Building Buildings

You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how.

Just before midnight on April 14, 1912, the RMS Titanic, the largest ship in the world, hit an iceberg, starting a chain of events that would ultimately make it history's most famous, and notorious, ship. In the over-100 years since it sank on its maiden voyage, the Titanic has been the subject of endless fascination, as evidenced by the efforts to find its final resting spot, the museums full of its objects, and the countless books, documentaries, and movies made about the doomed ocean liner.

True toughness involves far more than what most of us believe and has far greater influence on our success and fulfillment than we imagine. Toughness is defined by four interdependent elements: Character - who are you and are you secure in your identity? Capability - what are you able to do? Capacity - what are you able to withstand? And commitment - what are you willing to do? Being truly tough is a genuine command over ourselves and an ever-increasing mastery of the mental, emotional, and physical elements that define us and determine the course of our lives.

After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.

Building Digital Products is designed for the new Product Manager who feels in way over their head, the experienced Product Manager looking to step up his or her game, and the expert Product Manager who understands that there is always more to learn. Building Digital Products maps the full development cycle from problem identification to selling your solution, to understanding the right data to track.

In the groundbreaking new book Accelerate (XLR8), leadership, change-management expert, and best-selling author John Kotter provides a fascinating answer - and a powerful new framework for competing and winning in a world of constant turbulence and disruption. Accelerate (XLR8) vividly illustrates the five core principles underlying the new network system, the eight accelerators that drive it, and how leaders must create urgency in others through role modeling.

Most people who are considering off grid living, are those who are wanting to escape the stress and busyness of city life, and enjoy the peace and tranquility of country living. Owning your own property, and providing for your needs with self-sufficiency projects sounds wonderful and fun, but what are the most important self-sufficiency/survival projects, and how do you accomplish them? That is where this book will help.

Jimmy didn’t believe Ashley when she told him who was behind the fraud within the company. Even when it added up. He didn’t want to believe it because the accused was a father figure to him, the first person to invest in his company and get it started.

Building a New Nation chronicles the development of the new government following the signing of the Constitution. It explores the political views of the young nation’s leaders as they struggled to form a strong nation, despite the foreign and domestic dilemmas that they faced. The authors describe the beginnings of the two-party system, the administrations of the first three presidents, and key decisions by each branch of the government that shaped the future of the country.

It was only supposed to be one night. Except making out with your boss when his girlfriend walks into his office, doesn’t sound as innocent as it seems. Maybe Jimmy’s ex-girlfriend has a bit of a grudge against them. Maybe running into them a week later out together only fuels the fire and her determination to take them down. And if not them, at least Jimmy’s company.

How do senior leaders, in their own words, describe the most effective leaders - the ones that get results, grow the business, enhance the culture and leave in their wake a trail of other really effective leaders? Conversely, how do senior leaders describe the kind of leader that undercuts the organization's capacity and capability to create its future? This book, based on groundbreaking research, shows how senior leaders describe and develop leadership that works, that does not, that scales, and that limits scale.

Growing up in a misogynistic home, she was expected to graduate college with an MRS. degree. When school was done and she remained unattached, she was manipulated into a relationship and then a marriage similar to her childhood home. Her dreams of a happier, independent life were sacrificed in exchange for her family's approval.

Any travel guide to Rome will urge visitors to go the Colosseum, but none answers a simple question: Why is it called the Colosseum? The History of Rome in 12 Buildings: A Travel Companion to the Hidden Secrets of the Eternal City is compelling, concise, and fun, and takes you behind the iconic buildings to reveal the hidden stories of the people that forged the Roman Empire.

What does it take to make a boat float? Gather some supplies and try it out for yourself! Discover tips and ideas on how to build the best boat around!

It’s Drop Night, the one night every decade when the gods hand out cards to a lucky few. If you get a deck, you’re a deckbearer capable of wondrous feats within the Great Game system. You can control powerful monsters and summon mantles that let you fight alongside your beasts. Ethan Wolfe, top enforcer for the Grimm family mob, has already been overlooked on two previous Drop Nights. People of his ilk seldom receive cards, as the gods tend to favor people who follow their divine mandates, but that doesn’t mean Wolfe can’t hope.

One night love affair. It was only supposed to be one night. Ashley’s just a low step on the ladder of her company’s success. The company party was always a big to-do. Jimmy Sheldon, the CEO and found of Big Steps always made sure his employees had a good time. He should, he worked them hard, expected more than they thought they could give, but he always rewarded their efforts. It’s what made him a great boss and the owner of a million-dollar company. He knew how to make things work. And boy, did he.

Kahnweiler lays out a well-tested, progressive four-step strategy called "The 4 Ps Process" for succeeding in the workplace by building on your natural quiet strengths. First, preparation: carefully devise a game plan for any potentially anxiety-provoking situation. Then, presence: knowing you're prepared, be completely focused on the present moment. Then, you can push - go beyond your comfort zone. And finally, practice, practice, practice.

If you are active or work out like I do, you know how important it is to get high quality natural protein in your diet, not only to maintain your muscle but to build more muscle. Supplements are fine but I tend to believe that our bodies know how to deal with natural proteins better than manmade. Don't get me wrong, I do like my whey protein shakes with some amino acid powder added in the mix, along with some fruits, which is why I added some recipes in this book that use powdered proteins and amino acids and a few others.

Everyone deserves to feel comfortable in the skin they are in, and journeying through this audiobook is the perfect place to start a new relationship with your body, your mind, and your health. Your journey will take you day-by-day over a 50-day period, challenging and transforming how you see yourself. All you need is five minutes each day to listen to the lesson and personal application challenge of the day;

Only Lovers in the Building has descriptive copy which is not yet available from the Publisher.