Building Relationships

This audiobook, written by a relationship expert with years of experience and research, offers a complete and practical guide to healthy and fulfilling relationships. It provides a step-by-step guide with tips and techniques for improving communication, understanding, trust, and intimacy in your relationship and helps you identify and resolve conflicts and repair damage.

In The Anxiety Coach, Michael Hawton expertly shows parents how to use simple, effective techniques to guide their children and tweens to develop perspective and create the emotional reserves and balance they’ll need throughout life.

As an infant in China, Scout Bassett survived a fire that took her right leg. She spent the next seven years in an orphanage before being adopted and whisked away to the United States, where she felt foreign in every way. Though she defied the odds and became a gold medalist and world-record holder, Scout fought against adversity her entire life. As a person with a disability, a minority, and a woman, she’s struggled in a culture that can make anyone feel like an outsider. Scout shares ten lessons she’s learned to help listeners overcome some of the most difficult challenges in life.

Are you fed up with feeling anxious and stressed in all your relationships? Do you feel unable to communicate effectively, build connections, or maintain healthy boundaries? Take back control with Empowered: Master Your Emotions in Relationships.

Mould Yourself is a guide that will help you build an authentic relationship with yourself. It will help you to see yourself in a positive light and help you mould yourself since you have all the answers within you. It will inspire you to look at change with excitement and enthusiasm. The lens with which you see the world will change, and it will help you to have a more connected experience with yourself.

Drawing upon classic wisdom and new research in the psychology of well-being, Finding Happiness shows how to build friendships, overcome barriers to closeness, make a difference in people's lives, and face the future without anxiety.

Are you afraid to start a conversation? Have you ever wanted to talk to someone but didn't know what to say? Ever felt awkward when you first meet someone? Do you think small talk is a waste of time? If so, this book is for you!

In the midst of all the wedding splendor, it's easy to be swept away, thinking the hardest part lies in the 'I do'. But as the echo of wedding bells fades, the true dance of love begins. Drawing from 23 years of matrimony and a rich career in business advisory, Bonika Wilson offers a fresh perspective: marriage as a strategic partnership.

Do you feel like your emotions are getting the best of you? You feel anxiety that has been hindering you from becoming our most confident self? If so, it is time that you take control of your emotions. Overcome your anxiety, anger, and frustration. Learn to produce with your emotions by developing emotional intelligence.

As Christian women, we are either in a season of learning to walk by faith or we are practiced in our walk with God. Whichever season, both requires us to understand who he is. Through the process of understanding who he is, we draw closer to him. As we draw closer to God, we are not only learning about him, but we will likewise learn, uncover, identify, and address some things about ourselves as well; this is what I call “opening up the mail”.

Now you have raised a baby first and then a child, so now its time to raise a teenager. The bigger they are, the bigger problem they bring. At the same time you will develop your own skills during the road. But the road might be bumpy and you will never know what to expect. It might be calm or it might be a stormy journey, and not all but a lot of it is a reflection of your own behavior in different situations, and some of it is the personality of the teenager itself.

Do you have a desire to explore the limitless potential within yourself, but don’t know where to begin? Are you feeling stuck in life and don’t know how to move forward? In Supercharge Your Best Life, Scott Allan teaches you the best strategies for habit development, creating an optimized goal system, visualizing the world you want to live in, and then providing you with tools to construct that world. You are capable of amazing things, and through empowering your mind to push against resistance and break the fear holding you back, anything is possible.

Expanding upon one of the most-read New York Times Magazine features of 2012, Smarter penetrates the hot new field of intelligence research to reveal what researchers call a revolution in human intellectual abilities. Shattering decades of dogma, scientists began publishing studies in 2008 showing that "fluid intelligence" - the ability to learn, solve novel problems, and get to the heart of things - can be increased through training. But is it all just hype?

An experiential guide to reorienting our understanding of late adulthood as one of life's most meaningful and transformative stages.

Are you doing parenting right? In this audiobook, you will gain a different perspective on parenting. It will show you the research studies done on habit formation, how you can take advantage of these findings, and how beliefs and self-concept affect children’s behaviour. This in-depth examination of how to create helpful habits will be a life-saver for parents struggling to understand their children and help them lead happier, more successful lives.

In a world that often feels more connected yet increasingly isolated, true friendships can feel hard to find. Mastering Friendship is your guide to cultivating meaningful connections and creating the tribe that lifts you up. Whether you're looking to build new friendships, strengthen existing ones, or shift your mindset to embrace connection, this book gives you the practical tools and insights to make it happen.

For some, projecting confidence and credibility is second nature. For others, it seems like a foreign language they’ll never learn - until now. Rob Jolles delivers down-to-earth solutions for anyone looking to enhance the most basic need of all: to be believed. He leverages his over 30 years of experience to equip listeners with empowering and practical tools for achieving business and social success.

Did you know that metabolic diseases and weight gain have a strong psychological base? Did you know that those who’ve lost weight successfully didn’t count calories, but listened to their bodies? That’s right! Intuitive eating helps you overcome binge eating by addressing mental contributors to weight gain.

What would happen if every follower of Jesus twisted the Great Commandment into only loving our neighbors? Is it possible we can create world peace by ignoring that whole subjective "loving God" part and throwing a block party instead?

Strong, Smart and Thriving: The Ultimate Teen Girl's Guide provides an in-depth resource designed to support teenage girls, as they navigate both challenges and opportunities associated with being an adolescent. Its courses cover a range of critical topics essential to personal growth and development, such as building self-confidence, cultivating healthy relationships, developing resilience in response to challenges, managing stress effectively, and prioritizing responsibilities, while planning for an exciting future.