Building Self Esteem
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Building Self-Esteem
- How Learning from Shame Helps Us to Grow
- Auteur(s): Joseph Burgo PhD
- Narrateur(s): Gary Bennett
- Durée: 12 h et 54 min
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Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.
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Building Self-Esteem
- How Learning from Shame Helps Us to Grow
- Narrateur(s): Gary Bennett
- Durée: 12 h et 54 min
- Date de publication: 2021-02-26
- Langue: Anglais
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Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism....
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Prix courant: 31,26$ ou 1 crédit
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The Simple 5-Step CBT Workbook for Confidence and Self-Esteem Building
- Curb Negative Self-Talk, Feel Worthy, Tackle Self-Doubt, Move Forward, and Thrive (Essential CBT Skills and Practices)
- Auteur(s): Jessica Flounder
- Narrateur(s): Mandy Grant-Grierson
- Durée: 46 min
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Living a happy life and attaining career success is everyone’s dream, but the question has always been how. How can I live the kind of life I desire while also building high self-esteem and solid self-confidence? The answer lies in utilizing cognitive behavioral therapy (CBT) to make it happen, and that is what this workbook offers. The Simple 5-Step CBT Workbook for Confidence and Self-Esteem Building offers you the simplest five ways to fast-track confidence and self-esteem for a happier life.
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The Simple 5-Step CBT Workbook for Confidence and Self-Esteem Building
- Curb Negative Self-Talk, Feel Worthy, Tackle Self-Doubt, Move Forward, and Thrive (Essential CBT Skills and Practices)
- Narrateur(s): Mandy Grant-Grierson
- Durée: 46 min
- Date de publication: 2021-11-11
- Langue: Anglais
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Tired of using many therapies and strategies without seeing results? Or, maybe you want a more natural way to build your self-esteem and confidence? Living a happy life and attaining career success is everyone’s dream, but the question has always been how....
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Prix courant: 4,95$ ou 1 crédit
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Self Help for Men Positive
- Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
- Auteur(s): Mind Building School
- Narrateur(s): Cliff Weldon
- Durée: 22 h et 53 min
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Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success.
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Self Help for Men Positive
- Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
- Narrateur(s): Cliff Weldon
- Durée: 22 h et 53 min
- Date de publication: 2021-05-07
- Langue: Anglais
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Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success....
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Prix courant: 37,53$ ou 1 crédit
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Love Yourself: How to End the Hurting and Start Building Self Esteem, Charisma and Confidence
- Habit of Success, Book 5
- Auteur(s): Jonathan Green
- Narrateur(s): Brian Anderson-Payne
- Durée: 2 h et 55 min
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This is an audiobook about learning to love yourself and overcoming depression - part of the best-selling habit of success series.
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Love Yourself: How to End the Hurting and Start Building Self Esteem, Charisma and Confidence
- Habit of Success, Book 5
- Narrateur(s): Brian Anderson-Payne
- Durée: 2 h et 55 min
- Date de publication: 2018-12-06
- Langue: Anglais
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This is an audiobook about learning to love yourself and overcoming depression - part of the best-selling habit of success series....
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Prix courant: 8,71$ ou 1 crédit
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The Science of Confidence: Build Self-Esteem, Improve Your Social Skills, and Deal with Difficult People
- Find Success at Work, Happiness in Relationships, and the Freedom of Self-Love
- Auteur(s): Melanie Reddy, Ethan Reddy
- Narrateur(s): Martin Landry
- Durée: 4 h et 13 min
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Confidence has been scientifically proven to directly affect our happiness. As pressures from society increase, low self-esteem, and social anxiety have become all too common for many amazing people. This phenomenon shows itself in a loss of words, public shyness or an inability to connect with others. Thankfully, confidence is a skill that almost anyone can learn.
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The Science of Confidence: Build Self-Esteem, Improve Your Social Skills, and Deal with Difficult People
- Find Success at Work, Happiness in Relationships, and the Freedom of Self-Love
- Narrateur(s): Martin Landry
- Durée: 4 h et 13 min
- Date de publication: 2019-04-10
- Langue: Anglais
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Confidence has been scientifically proven to directly affect our happiness. As pressures from society increase, low self-esteem, and social anxiety have become all too common for many amazing people....
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Prix courant: 18,74$ ou 1 crédit
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How to Like Yourself
- A Teen's Guide to Quieting Your Inner Critic & Building Lasting Self-Esteem
- Auteur(s): Cheryl M. Bradshaw MA
- Narrateur(s): Devon Sorvari
- Durée: 6 h et 9 min
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How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life. With all the pressures of school, friends, and dating, you're especially vulnerable to low self-esteem in your teen years. But often the biggest threat to your confidence is your own inner critic - whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. This must-have guide offers real ways to help you fight back, be kind to yourself, and move forward with confidence.
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Great content!
- Écrit par Cheryl MB le 2021-01-08
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How to Like Yourself
- A Teen's Guide to Quieting Your Inner Critic & Building Lasting Self-Esteem
- Narrateur(s): Devon Sorvari
- Durée: 6 h et 9 min
- Date de publication: 2016-04-01
- Langue: Anglais
- How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life....
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Prix courant: 20,15$ ou 1 crédit
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Emotional Intelligence
- The Art of Reading People, Managing Your Emotions, and Building Self-Confidence. Learn How to Stop Overthinking, Overcome Negativity, Raise EQ, and Improve Emotional Agility
- Auteur(s): Peter Rajon
- Narrateur(s): Jason Belvill
- Durée: 6 h et 29 min
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Emotional intelligence is the ability to recognize your feelings, understand the message they carry, and realize how they influence people around you. It also involves the perception of others in all their ways of expression, both verbal and nonverbal. When you understand how they feel, you will automatically tune in to their mental frequency and manage relationships more effectively. To increase your emotional intelligence, it’s also important to declutter your brain from negative thoughts and dysfunctional patterns of interpretation of reality.
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Emotional Intelligence
- The Art of Reading People, Managing Your Emotions, and Building Self-Confidence. Learn How to Stop Overthinking, Overcome Negativity, Raise EQ, and Improve Emotional Agility
- Narrateur(s): Jason Belvill
- Durée: 6 h et 29 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Emotional intelligence is the ability to recognize your feelings, understand the message they carry, and realize how they influence people around you. It also involves the perception of others in all their ways of expression, both verbal and nonverbal....
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Prix courant: 17,16$ ou 1 crédit
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Building Your Child's Self-Esteem
- 9 Secrets Every Parent Needs to Know
- Auteur(s): Yvonne Brooks
- Narrateur(s): Leslie Gray Robbins
- Durée: 2 h et 21 min
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Self-esteem is your sense of personal worth. It encompasses both self-confidence and self-acceptance. In part, healthy self-esteem comes from your awareness of the value you add to your family and the community. In Building Your Child's Self-Esteem, author Yvonne Brooks provides a step-by-step guide for improving children's self-esteem. Building Your Child's Self-Esteem shows parents how to identify healthy and low self-esteem behaviors in their children.
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Building Your Child's Self-Esteem
- 9 Secrets Every Parent Needs to Know
- Narrateur(s): Leslie Gray Robbins
- Durée: 2 h et 21 min
- Date de publication: 2017-12-21
- Langue: Anglais
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Practical and hands-on with clear and concise instructions, Building Your Child's Self-Esteem shows parents how to identify healthy and low self-esteem behaviors in their children....
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Prix courant: 8,71$ ou 1 crédit
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Marc's Mission
- Way of the Warrior Kid, Book 2
- Auteur(s): Jocko Willink
- Narrateur(s): Thor Willink, Jocko Willink, Rana Willink, Autres
- Durée: 3 h et 50 min
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In Way of the Warrior Kid, Marc went from wimp to warrior in one summer. He learned to be strong inside and out, mastered his multiplication tables, conquered his fear of swimming, and even made nice with the meanest kid on the playground (who turned out to be not so mean after all). Now, in this second audiobook in the middle grade Warrior Kid series, Marc uses what he learned last summer to help another kid who needs a boost. Can he take the skills he learned from his Navy SEAL uncle Jake to instill the warrior spirit in someone who needs his help?
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Kids would love
- Écrit par Terry R. Joss le 2022-04-11
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Marc's Mission
- Way of the Warrior Kid, Book 2
- Narrateur(s): Thor Willink, Jocko Willink, Rana Willink, Zisa Willink
- Série: Way of the Warrior Kid, Livre 2
- Durée: 3 h et 50 min
- Date de publication: 2018-04-24
- Langue: Anglais
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New York Times best-selling author Jocko Willink delivers a second powerful and empowering Way of the Warrior Kid audiobook about finding your inner strength and being the best you can be, even in the face of adversity in Marc's Mission....
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Prix courant: 10,67$ ou 1 crédit
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Building Confidence
- How to Overcome Self Doubt and Social Anxiety
- Auteur(s): Apostolos Gradales
- Narrateur(s): Stephen Floyd
- Durée: 1 h et 10 min
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Many people experience these sorts of feelings, but not many people work on developing these skills. And many more don't even realize it's possible to develop these skills. This book should help you to develop these skills and give you the best chance of finding your voice and reaching higher levels of confidence.
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Building Confidence
- How to Overcome Self Doubt and Social Anxiety
- Narrateur(s): Stephen Floyd
- Durée: 1 h et 10 min
- Date de publication: 2018-01-17
- Langue: Anglais
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Many people experience these sorts of feelings, but not many people work on developing these skills. And many more don't even realize it's possible to develop these skills....
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Way of the Warrior Kid
- From Wimpy to Warrior the Navy SEAL Way
- Auteur(s): Jocko Willink
- Narrateur(s): Thor Willink, Jocko Willink
- Durée: 2 h et 56 min
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Fifth grade was the worst year of Marc's life. He stunk at gym class, math was too hard for him, the school lunch was horrible, and his class field trip was ruined because he couldn't swim. But what was the most awful thing about fifth grade? Kenny Williamson, the class bully, who called himself the "King of the Jungle". When Marc's mother tells him that his uncle Jake is coming to stay for the whole summer, Marc can't wait. Uncle Jake is a for-real super-cool Navy SEAL. And Uncle Jake has a plan.
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Incredible book to listen with your child
- Écrit par MB le 2017-09-23
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Way of the Warrior Kid
- From Wimpy to Warrior the Navy SEAL Way
- Narrateur(s): Thor Willink, Jocko Willink
- Série: Way of the Warrior Kid, Livre 1
- Durée: 2 h et 56 min
- Date de publication: 2017-05-02
- Langue: Anglais
- Fifth grade was the worst year of Marc's life. He stunk at gym class, math was too hard for him, the school lunch was horrible, and his class field trip was ruined because he couldn't swim....
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Prix courant: 10,67$ ou 1 crédit
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Self-Esteem for Men
- An Essential Self-Help Guide to Building Alpha Male Habits That Will Improve Your Mental Toughness, Confidence, and Ability to Attract Women
- Auteur(s): Kory Heaton
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 14 min
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In the ever-changing and relentless world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect spouse, and, ultimately, the perfect life. While some men seem born into the coveted role of Alpha Male, most have to develop the skills and qualities to reach that level.
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Utter garbage. Useless.
- Écrit par Amazon Customer le 2022-08-26
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Self-Esteem for Men
- An Essential Self-Help Guide to Building Alpha Male Habits That Will Improve Your Mental Toughness, Confidence, and Ability to Attract Women
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 14 min
- Date de publication: 2020-09-22
- Langue: Anglais
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In the ever-changing and relentless world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect spouse, and, ultimately, the perfect life....
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Prix courant: 18,74$ ou 1 crédit
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Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- Auteur(s): Michelle Skeen PsyD, Kelly Skeen
- Narrateur(s): Shaina Summerville
- Durée: 3 h et 55 min
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In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools and build a plan of action for the future based on your values.
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Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- Narrateur(s): Shaina Summerville
- Durée: 3 h et 55 min
- Date de publication: 2021-02-16
- Langue: Anglais
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In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are....
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Prix courant: 14,47$ ou 1 crédit
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The Power of Character Strengths
- Appreciate and Ignite Your Positive Personality
- Auteur(s): Ryan M. Niemiec, Robert E. McGrath
- Narrateur(s): Mike Chamberlain
- Durée: 6 h et 52 min
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Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulfillment in life. In The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, you'll be expertly guided by leading authorities through your 24 strengths. You'll soon see all the ways these strengths are your best-kept secret for boosting your well-being. Discover how to appreciate what's best in you and champion strengths in the people you care about most.
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The Power of Character Strengths
- Appreciate and Ignite Your Positive Personality
- Narrateur(s): Mike Chamberlain
- Durée: 6 h et 52 min
- Date de publication: 2021-02-23
- Langue: Anglais
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Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulfillment in life....
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Prix courant: 22,26$ ou 1 crédit
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Building Self-Confidence: How to Live a Life Without Anxiety, Build Self-Esteem, and Achieve Happiness
- Auteur(s): T. Whitmore
- Narrateur(s): Michelle Murillo
- Durée: 43 min
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Confidence is key. You've heard the phrase before, maybe even a little too often. You need the same key to unlock your professional success, to open the door to your happiness, to break in to the mother lode of love and abundance, to go down the rabbit hole. It is the same key yet opens many doors, horizons, and perspectives.
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Building Self-Confidence: How to Live a Life Without Anxiety, Build Self-Esteem, and Achieve Happiness
- Narrateur(s): Michelle Murillo
- Durée: 43 min
- Date de publication: 2016-03-07
- Langue: Anglais
- Confidence is key. You've heard the phrase before, maybe even a little too often. You need the same key to unlock your professional success, to open the door to your happiness....
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Prix courant: 5,31$ ou 1 crédit
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How to Be Your Own Hero
- The Teenager's Toolkit for Building Self-Esteem
- Auteur(s): Alyson Reid-Larade
- Narrateur(s): Rachael Caise
- Durée: 13 h et 31 min
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If you are a parent of a teen who is struggling, or you are a teen who is struggling, then keep listening. This book was written for you. How to Be Your Own Hero was written by request. The author is a mom and a teacher who works with teens every day.
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The Book I Wish I’d Had as a Teen - But is Still Valuable to Me as an Adult!
- Écrit par Elissa Lansdell le 2023-05-02
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How to Be Your Own Hero
- The Teenager's Toolkit for Building Self-Esteem
- Narrateur(s): Rachael Caise
- Durée: 13 h et 31 min
- Date de publication: 2023-03-21
- Langue: Anglais
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If you are a parent of a teen who is struggling, or you are a teen who is struggling, then keep listening. This book was written for you. How to Be Your Own Hero was written by request. The author is a mom and a teacher who works with teens every day....
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Prix courant: 31,26$ ou 1 crédit
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Parenting Unstoppable Girls
- A Therapist’s Guide to Raising Strong, Independent, and Confident Teenagers by Building Self-Esteem to Help Her Understand Her Own Mind
- Auteur(s): Laura Thomas
- Narrateur(s): Liz Jones
- Durée: 4 h et 18 min
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Introducing Parenting Unstoppable Girls, a thoughtful guide packed with practical strategies and real-life examples to help you encourage your daughter to tap into her power and thrive during her challenging adolescent years, all while strengthening your connection! Psychotherapist, speaker, and mom, Laura Thomas, blends her extensive knowledge, experience, and expertise to guide you in parenting your daughter so she may grow up to be the sassy but level-headed queen you know she truly is!
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Parenting Unstoppable Girls
- A Therapist’s Guide to Raising Strong, Independent, and Confident Teenagers by Building Self-Esteem to Help Her Understand Her Own Mind
- Narrateur(s): Liz Jones
- Durée: 4 h et 18 min
- Date de publication: 2024-11-18
- Langue: Anglais
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Introducing Parenting Unstoppable Girls, a thoughtful guide packed with practical strategies and real-life examples to help you encourage your daughter to tap into her power and thrive during her challenging adolescent years, all while strengthening your connection!
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Prix courant: 18,74$ ou 1 crédit
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Self-Esteem for Women
- The Ultimate Self-Help Guide to Building Habits That Will Improve Your Confidence, Self-Compassion, Assertiveness, Self-Love, and Mindset
- Auteur(s): Dara Montano
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 2 min
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Histoire
If you've always wanted to enter a room with your head held high and an air of confidence and self-esteem, but often struggle with this, then keep reading. This audiobook takes into account the very nature of women, and it uses information that applies to women to help you move forward in your life and be the wonderful person you were always intended to be. You see, finding your own level of self-esteem doesn't have to be difficult, even if you've tried to find it on your own for several years.
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Self-Esteem for Women
- The Ultimate Self-Help Guide to Building Habits That Will Improve Your Confidence, Self-Compassion, Assertiveness, Self-Love, and Mindset
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 2 min
- Date de publication: 2020-10-10
- Langue: Anglais
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If you've always wanted to enter a room with your head held high and an air of confidence and self-esteem, but often struggle with this, then keep reading....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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150 Positive Affirmations for Kids
- Building Confidence, Self-Esteem, and Positive Mindset
- Auteur(s): Sophie Davis
- Narrateur(s): Gillian Hatcher
- Durée: 16 min
- Version intégrale
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Au global
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Performance
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Histoire
In this uplifting and inspirational book, children are introduced to the power of positive affirmations. Designed to nurture their confidence, self-esteem, and overall mindset, these affirmations encourage children to embrace their unique qualities, navigate challenges with resilience, and approach life with optimism.
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Great for kids!
- Écrit par Louise Cooke le 2024-11-17
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150 Positive Affirmations for Kids
- Building Confidence, Self-Esteem, and Positive Mindset
- Narrateur(s): Gillian Hatcher
- Durée: 16 min
- Date de publication: 2024-07-15
- Langue: Anglais
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In this uplifting and inspirational book, children are introduced to the power of positive affirmations.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Unlocking the Self-Healing Power Within You
- A Step-by-Step Blueprint for Finally Loving Yourself Through Forgiving Your Past, Building Self-Esteem, Establishing Confidence and Empowering Motivation
- Auteur(s): Katherine Morgan
- Narrateur(s): Jennifer Groberg
- Durée: 3 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
The path to self-healing starts with a conscious change of thought, followed by consistent action. How do we do it? It’s much easier to do than you think. We live in an age filled with toxins, negativity, and a never-ending barrage of stress. How do we live a cleaner life so our health can be at its best? Believe it or not, the process starts with a mental cleaning. We can eat organic fruits and vegetables, and live in a clean environment all we want, but unless we choose to keep our minds running smoothly, our bodies won’t follow suit.
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Unlocking the Self-Healing Power Within You
- A Step-by-Step Blueprint for Finally Loving Yourself Through Forgiving Your Past, Building Self-Esteem, Establishing Confidence and Empowering Motivation
- Narrateur(s): Jennifer Groberg
- Durée: 3 h et 29 min
- Date de publication: 2022-03-14
- Langue: Anglais
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The path to self-healing starts with a conscious change of thought, followed by consistent action. How do we do it? It’s much easier to do than you think. We live in an age filled with toxins, negativity, and a never-ending barrage of stress....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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