Building Self Esteem

Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth. Written specifically for teenagers, this book presents complex concepts in an engaging and relatable manner, ensuring that every part resonates with you.

It’s been proven for many years that guided meditation is one of the most powerful alternative practices for shifting thought patterns and alleviating emotional distress. We all know how hard it is to succeed at something without a certain level of inner strength. Tim Grover, former personal trainer of NBA athletes like Michael Jordan, Kobe Bryant, and Dwayne Wade, said it like this: “Mental Toughness doesn’t guarantee you’ll win, but playing without it pretty much guarantees you won’t.”

You’ll learn how to separate confidence myth from fact. This audiobook helps you develop healthy confidence mindsets, get rid of the ones that don’t serve you, and sow the seeds of confidence - today!

We are not defined by our losses, we are defined by how we rose back up despite our losses. Each time we bounce back, each time we become tougher to kill. Turn your setbacks into legendary comebacks. In Comeback Kid, you will learn the differences between short term thinking versus long term thinking, the main trait all creative people have in common, dangers of glorifying someone, unlocking inspiration at will, and much more.

To achieve one must believe, this is an adage that’s been passed down for generations, ever since the days of the world’s greatest philosophers. Centuries later the message still holds true. The Powerful Trick of Affirmations will teach you simple techniques to harness the power of your words and attain the life you deserve. Finally, discover the secrets behind speaking great things into existence. In no time at all, you will find a mantra that resonates with you and where you want to be in life.

The affirmations and music on this download will aid to increase your child's self esteem and confidence, and build a more confident and positive outlook. It can be used anytime, although for best results it should be listened to before going to sleep and on waking in the morning when our mind is at its most suggestive. There is no limit to how many times it can be used, although we suggest a minimum of 40 consecutive days to achieve the greatest results.

If you’ve always wanted to achieve success but don't think good luck or a superspecial talent will get you there, then pay attention...Are you sick and tired of not getting the results you desire? Have you tried positive thinking, affirmations, and relying on good luck, but nothing seems to give you the long-term outcome you desire? Do you finally want to say goodbye to procrastination and discover how you can increase your productivity like never before? If so, then you’ve come to the right place.

Do you want to be more successful in life? Would you like to be able to motivate yourself better and build self-discipline? If so, then this is the audiobook for you! Most of us want to realize our goals, have more confidence, and develop more agreeable habits and a mindset that promises success. For many it can seem like it’s an impossible task, but help is here for you.

Unlock your full potential with "Personal Development: A Comprehensive Guide to Self-Improvement, Building Positive Habits, and Lifelong Learning for Success and Happiness." This personal development workbook is your ultimate roadmap to a happier, more successful you. Whether you're seeking books for personal development, personal development gifts, or personal development books for couples, this guide offers practical, actionable strategies to transform your life.

What are the rules for developing and maintaining friends? How do you interpret cues from body language? What keeps a conversation going the best? Similar to mastering multiplication tables, social skills are something that all children must learn. Fortunately, this book's 150 excellent exercises and activities make learning social skills super fun.

Do you ever find yourself shrinking away from opportunities, letting self-doubt creep in and hold you back from reaching your full potential? Imagine a world where you exude confidence in every aspect of your life, from personal relationships to career aspirations. Picture the impact it could have on your success and overall happiness. Introducing Rise: A Blueprint for Building Unshakable Confidence, a groundbreaking guide that can turn that imagination into reality!

Dear teenager, breathe a sigh of relief. Here it is. The book you’ve been waiting for! After working with people your age for more than 20 years, I know how keen you are to make the most of the good times. You want to feel better equipped to handle life’s ups and downs. You want less drama, doubt, anger, worry, fear, and stress in your life at school, sport, and with your friends. That’s where ROC and Rise comes in.

The ultimate guide to becoming irresistibly likable, highly influential, and totally unforgettable.

Rising to Unbreakable Confidence is a transformative guide that empowers teenagers like you to thrive, regardless of your background or challenges. Through a blend of actionable strategies, practical exercises, and relatable stories, this book equips you with a proven roadmap to self-confidence.

In the audio that follows, you are about to embark on a transformative journey—a journey that transcends the boundaries of personal success and ventures into the realm of shared wisdom, empowerment, and purpose. “IT’S TIME” is not just a book; it is a guide, a companion, and an invitation to navigate the intricacies of success with resilience, clarity, and compassion.

Happiness is a boomerang is book #5 of Mr. Ivan's confidence builder series. Mr. Ivan is a caricature mental wellbeing expert that teaches children how to manage their thoughts, feelings, and behaviors with invaluable learnings.

Own your space is book #1 in Mr. Ivan's confidence builder series. Mr.Ivan is a caricature mental wellbeing expert that teaches children how to manage their thoughts, feelings, and behaviors with invaluable learnings in the story. Fun learnings are explicitly crafted to build confidence & self-esteem, reduce anxiety, and develop robust coping mechanisms so that the child can become the best version of themself.

Mr. Ivan is a caricature mental wellbeing expert that teaches children how to manage their thoughts, feelings, and behaviors with invaluable learnings in the story. These fun learnings are created to build confidence & self-esteem, reduce anxiety, and develop robust coping mechanisms so that the child can become the best version of themself.

Not taking things personally is book #4 of Mr. Ivan's confidence builder series. Mr. Ivan is a caricature mental well-being expert who teaches children how to manage their thoughts, feelings, and behaviors with invaluable learnings in the story.

Are you fed up with feeling anxious and stressed in all your relationships? Do you feel unable to communicate effectively, build connections, or maintain healthy boundaries? Take back control with Empowered: Master Your Emotions in Relationships.