Business Anxiety
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Time Anxiety
- The Illusion of Urgency and a Better Way to Live
- Auteur(s): Chris Guillebeau
- Durée: 9 h
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In a world obsessed with squeezing the most out of every moment, the fear of falling behind can trap us in a paralyzing stress cycle. Incomplete to-do lists, unanswered emails, and unmet life goals haunt our thoughts, leaving us overstimulated and exhausted. In Time Anxiety, Chris Guillebeau, author of the popular newsletter A Year of Mental Health, reveals that this pervasive sense of time scarcity stems not from a lack of hours in the day but from unrealistic expectations and misaligned priorities.
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Time Anxiety
- The Illusion of Urgency and a Better Way to Live
- Durée: 9 h
- Date de publication: 2025-04-15
- Langue: Anglais
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New York Times bestselling author of The $100 Startup Chris Guillebeau provides a powerful antidote to deadline dread, time guilt, and chronic rushing.
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Prix courant: 22,81$ ou 1 crédit
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Anxiety and Avoidance: Anxiety the Mind of Its Own, Eliminate That and Enjoy Lasting Happiness in 21 days
- Auteur(s): Donnie Hoffman
- Narrateur(s): Jessica Caruso
- Durée: 52 min
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Do you know that your happiness is your choice? Do you want to take back your happiness? Why some people are so HAPPY all the time Why does our life feel out of control? Ever wonder why it feels like anxiety the mind of its own? And constant feeling of depression and anxiety? We want to take back our happiness, don't we? We are feeling this because we have not understood the secrets to anxiety and avoidance. In fact, we are not alone. Together, we are here to help you with this.
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Anxiety and Avoidance: Anxiety the Mind of Its Own, Eliminate That and Enjoy Lasting Happiness in 21 days
- Narrateur(s): Jessica Caruso
- Durée: 52 min
- Date de publication: 2019-07-09
- Langue: Anglais
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In just 21 days, you will feel a significant improvement in your life - and in 90 days, lasting happiness....
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Prix courant: 4,95$ ou 1 crédit
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Fear Technology
- Anxiety Lied to Me
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 6 h et 10 min
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In Fear Technology, the updated and extended edition of Anxiety Lied to Me, Craig Beck presents a groundbreaking approach that brings hope and relief to those battling anxiety and panic disorders. Drawing from his personal experiences, Beck recounts his own struggles with anxiety, panic, and incessant worrying, even while enjoying a successful career and a loving family. He understands the torment of constantly anticipating catastrophe and how it can render life nearly unbearable.
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Fear Technology
- Anxiety Lied to Me
- Narrateur(s): Craig Beck
- Durée: 6 h et 10 min
- Date de publication: 2023-04-21
- Langue: Anglais
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In Fear Technology, the updated and extended edition of Anxiety Lied to Me, Craig Beck presents a groundbreaking approach that brings hope and relief to those battling anxiety and panic disorders....
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Prix courant: 25,00$ ou 1 crédit
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Falling Upwards
- Living the Dream, One Panic Attack at a Time
- Auteur(s): Jeremy Fall
- Narrateur(s): Jeremy Fall
- Durée: 5 h et 49 min
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Acclaimed entrepreneur Jeremy Fall shares how to turn fresh ideas into an authentic career, challenge the old standards of masculinity, and address mental health without shame. Determined to destigmatize mental health for men, Falling Upwards blends Jeremy’s personal narrative with practical takeaways, outlining core paradigms like The Studio 54 Effect, Paperclipping, and The Power of Basic to help us harness our craziest, most out-there loose balloon ideas and make them work for us—without giving up on our own mental health.
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Falling Upwards
- Living the Dream, One Panic Attack at a Time
- Narrateur(s): Jeremy Fall
- Durée: 5 h et 49 min
- Date de publication: 2023-09-05
- Langue: Anglais
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Acclaimed entrepreneur Jeremy Fall shares how to turn fresh ideas into an authentic career, challenge the old standards of masculinity, and address mental health without shame....
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Prix courant: 19,18$ ou 1 crédit
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You Will Be OK I Promise!
- A Uniquely Helpful Guidebook
- Auteur(s): Dannie Duncan
- Narrateur(s): Ellie McCoy
- Durée: 6 h et 4 min
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The therapist informed me that I was like an anorexic in that an anorexic doesn’t recognize hunger and has to be told when to eat. I didn’t recognize disrespect and had to be clued in to when it was going on in a form too subtle for me to recognize or too bold for me to believe it was what it was. After experiencing one molestation and two sexual assaults in my youth, I went on to enter into three consecutive abusive relationships as an adult. And then...I had a nervous breakdown.
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You Will Be OK I Promise!
- A Uniquely Helpful Guidebook
- Narrateur(s): Ellie McCoy
- Durée: 6 h et 4 min
- Date de publication: 2020-07-30
- Langue: Anglais
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The therapist informed me that I was like an anorexic in that an anorexic doesn’t recognize hunger and has to be told when to eat. I didn’t recognize disrespect and had to be clued in to when it was going on in a form too subtle for me to recognize....
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Prix courant: 25,00$ ou 1 crédit
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Mujeres Victoriosas: Combatiendo la ansiedad [Victorious Women: Fighting Anxiety]
- Auteur(s): Jessica Domínguez
- Narrateur(s): Jessica Domínguez
- Durée: 9 h et 26 min
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En este libro compartiré contigo como empecé el camino para incorporar nuevamente hábitos positivos en esta jornada que es la de vivir una vida saludable y de bienestar.
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Mujeres Victoriosas: Combatiendo la ansiedad [Victorious Women: Fighting Anxiety]
- Narrateur(s): Jessica Domínguez
- Durée: 9 h et 26 min
- Date de publication: 2023-04-27
- Langue: Espagnol
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En este libro compartiré contigo como empecé el camino para incorporar nuevamente hábitos positivos en esta jornada que es la de vivir una vida saludable y de bienestar....
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Prix courant: 18,64$ ou 1 crédit
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Leap Forward
- Auteur(s): Scott K. Harris
- Narrateur(s): Scott K. Harris
- Durée: 4 h et 27 min
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Everyone faces challenge throughout life. Some are personal, some are professional. Some challenges we choose, many are imposed upon us. Often the path we all want or need to follow becomes difficult because of inner turmoil, and we become locked up. Our own anxiety about finding the best path or method to overcome what’s before us, keeps us from moving forward and overcoming our challenges.
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Leap Forward
- Narrateur(s): Scott K. Harris
- Durée: 4 h et 27 min
- Date de publication: 2021-09-14
- Langue: Anglais
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Everyone faces challenge throughout life. Some are personal, some are professional. Some challenges we choose, many are imposed upon us. Often the path we all want or need to follow becomes difficult because of inner turmoil, and we become locked up....
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Prix courant: 10,10$ ou 1 crédit
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Mindfulness for Self Healing
- Powerful Guided Meditations for Chakra Healing, Stress Relief, Panic Attacks, Anxiety, and Breathing
- Auteur(s): Adesh SIlva
- Narrateur(s): Adam Greco
- Durée: 3 h et 3 min
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Are you being weighed down by past trauma? Do intense panic attacks shock you into inactivity and strip away your ability to come up with creative solutions to your problems? Do you often experience bouts of paralyzing anxiety and worry over things that are often outside your control? If you answered yes to any of the questions above, then this guide is for you.
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Mindfulness for Self Healing
- Powerful Guided Meditations for Chakra Healing, Stress Relief, Panic Attacks, Anxiety, and Breathing
- Narrateur(s): Adam Greco
- Durée: 3 h et 3 min
- Date de publication: 2019-11-11
- Langue: Anglais
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Discover the secret to getting rid of trauma, stress, panic attacks, and anxiety and unlocking your body's self-healing abilities to achieve lasting joy, happiness, and peace of mind....
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Prix courant: 18,74$ ou 1 crédit
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Fear Dynamics
- Harnessing Fear and Anxiety to Create Lasting Happiness and Meaningful Achievement
- Auteur(s): Stephen J. Dietrich
- Narrateur(s): Stephen J. Dietrich, JD Dietrich
- Durée: 4 h et 58 min
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Fear Dynamics is a portrait of transformation. It’s also an invitation to listeners—whatever obstacles they’ve had to overcome—to embrace the self-help techniques that Stephen J. Dietrich, JD, developed and applied during his darkest hours. The past has already been written, but the author offers an empowering new script for anyone seeking to acknowledge, accept, and overcome pain that has become part of their story. A successful corporate attorney at one of the nation’s preeminent law firms, Stephen unabashedly shares his journey of overcoming childhood neglect and abuse.
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Fear Dynamics
- Harnessing Fear and Anxiety to Create Lasting Happiness and Meaningful Achievement
- Narrateur(s): Stephen J. Dietrich, JD Dietrich
- Durée: 4 h et 58 min
- Date de publication: 2024-08-06
- Langue: Anglais
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Fear Dynamics is a portrait of transformation. It’s also an invitation to listeners—whatever obstacles they’ve had to overcome—to embrace the self-help techniques that Stephen J. Dietrich, JD, developed and applied during his darkest hours.
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Prix courant: 18,74$ ou 1 crédit
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The Box
- An Invitation to Freedom from Anxiety
- Auteur(s): Wendy Tamis Robbins
- Narrateur(s): Christa Wells
- Durée: 7 h et 11 min
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Wendy Tamis Robbins offers a window into the mental illness of an all-star athlete, Ivy League-graduate, and successful attorney. At just six years old, Wendy’s first panic attack sparked a 40-year struggle with a variety of anxiety disorders. Avoiding anything that could trigger her symptoms, she retreats into a box to contain and hide her condition. After years of living in the prison she originally constructed as her safe place, Wendy is no longer willing to limit her life to accommodate her disorders.
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The Box
- An Invitation to Freedom from Anxiety
- Narrateur(s): Christa Wells
- Durée: 7 h et 11 min
- Date de publication: 2021-05-25
- Langue: Anglais
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The Box is both a triumphant memoir and an irresistible invitation. It portrays a courageous journey to find the source of a debilitating disorder in order to find the power to overcome it....
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Prix courant: 18,82$ ou 1 crédit
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2 in 1 Anxiety Relief Bundle
- Auteur(s): Peter Francis
- Narrateur(s): Kevin Kollins
- Durée: 6 h et 14 min
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Anxiety is not something that happens overnight, it is a result of a multitude of emotional vulnerabilities that we can't decipher, and often find it easy to shove under the carpet. What we do not realize is that it is building up a storm inside us; it is too heavy to come out at once. Thus, it comes out in bouts of panic attacks, feeling overwhelmed, disconnecting from the outer world, and so on. With the help of this bundle, you will have the answers you have been looking for.
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2 in 1 Anxiety Relief Bundle
- Narrateur(s): Kevin Kollins
- Durée: 6 h et 14 min
- Date de publication: 2021-12-08
- Langue: Anglais
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Anxiety is not something that happens overnight, it is a result of a multitude of emotional vulnerabilities that we can't decipher, and often find it easy to shove under the carpet. But it is building up a storm inside us, it is too heavy to come out at once....
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Prix courant: 25,00$ ou 1 crédit
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Thinking Big: Think Differently, Grow Rich, Develop Better Personal Relationships, Move Up the Corporate Ladder, Sleep Better and Fight Mediocrity
- Everything You Need to Become a Stable, Succesful Human: Superior Ultralearning Topics, Book One
- Auteur(s): Paxton Arbital
- Narrateur(s): Sheri Lyn
- Durée: 5 h et 1 min
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Do you crave success in your life? Think differently, grow rich, develop better personal relationships, move up the corporate ladder, sleep better, and fight mediocrity. Yes. This audiobook has everything you need in order to become a stable, successful human. You won't walk away from this audiobook without increasing your knowledge on a variety of topics and fueling your success that you crave. Listen to it and improve your life today. Not tomorrow, today.
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Thinking Big: Think Differently, Grow Rich, Develop Better Personal Relationships, Move Up the Corporate Ladder, Sleep Better and Fight Mediocrity
- Everything You Need to Become a Stable, Succesful Human: Superior Ultralearning Topics, Book One
- Narrateur(s): Sheri Lyn
- Durée: 5 h et 1 min
- Date de publication: 2019-12-20
- Langue: Anglais
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Do you crave success in your life? Think differently, grow rich, develop better personal relationships, move up the corporate ladder, sleep better, and fight mediocrity. Yes. This audiobook has everything you need in order to become a stable, successful human....
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Prix courant: 25,00$ ou 1 crédit
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Self Help Bible: 2-in-1 Box Set
- A Sacred Enneagram Journey, The Cognitive Behavioral Therapy Magic
- Auteur(s): Suzanne Palmer, Maria Clark
- Narrateur(s): Lisaun Whittingham, Megan DeLay
- Durée: 6 h et 38 min
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In today’s fast-paced digital world, I know how it feels like to be sad, lost, or sometimes even depressed. Anxieties of how you’re never good enough creeps in. I want you to know that it’s all normal and that out of the ashes, you shall rise and become stronger than ever. I’ve created Self Help Bible bundle to help people like you and me who have been struggling with these same issues for years.
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Self Help Bible: 2-in-1 Box Set
- A Sacred Enneagram Journey, The Cognitive Behavioral Therapy Magic
- Narrateur(s): Lisaun Whittingham, Megan DeLay
- Durée: 6 h et 38 min
- Date de publication: 2019-01-23
- Langue: Anglais
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In today’s fast-paced digital world, I know how it feels like to be sad, lost, or sometimes even depressed. Anxieties of how you’re never good enough creeps in. I want you to know that it’s all normal and that out of the ashes, you shall rise and become stronger than ever....
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Prix courant: 25,00$ ou 1 crédit
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Resolution to Be Happy
- Make Yourself Smile Everyday & Banish Stress & Anxiety Forever. 30 Proactive Self Help Actions to Improve your Health, Relationships & Business (Life Guide Book 1)
- Auteur(s): John Hodges
- Narrateur(s): Don Hoeksema
- Durée: 1 h et 31 min
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Our state of emotional health can be affected by the simplest things in our lives. This can then lead to a downward spiral of negatives thoughts about ourselves and our relationships with others. Depression and anxiety are an extremely common problem, all too easily diagnosed by a "medical professional" and then treated with very powerful and addictive medications.
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Resolution to Be Happy
- Make Yourself Smile Everyday & Banish Stress & Anxiety Forever. 30 Proactive Self Help Actions to Improve your Health, Relationships & Business (Life Guide Book 1)
- Narrateur(s): Don Hoeksema
- Durée: 1 h et 31 min
- Date de publication: 2016-02-22
- Langue: Anglais
- Our state of emotional health can be affected by the simplest things in our lives. This can then lead to a downward spiral of negatives thoughts about ourselves....
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Prix courant: 9,20$ ou 1 crédit
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Upgrade Your Life
- Break Your Unconscious Barriers and Live the Life You Deserve
- Auteur(s): Nik Speakman, Eva Speakman
- Narrateur(s): Nik Speakman, Eva Speakman
- Durée: 4 h et 52 min
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We upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don't know how—then Nik and Eva Speakman want you to upgrade your life. Using the techniques and exercises that they have used to transform the lives of countless clients, Nik and Eva give you the skills and confidence to change the voice in your head from one that says 'I can't' to one that says 'I can'.
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Upgrade Your Life
- Break Your Unconscious Barriers and Live the Life You Deserve
- Narrateur(s): Nik Speakman, Eva Speakman
- Durée: 4 h et 52 min
- Date de publication: 2022-07-07
- Langue: Anglais
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We upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don't know how—then Nik and Eva Speakman want you to upgrade your life....
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Prix courant: 33,53$ ou 1 crédit
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Depression, Stress, and Anxiety
- A Guide to Master Your Emotions
- Auteur(s): Olivia Bauman
- Narrateur(s): Christopher Meglin
- Durée: 3 h et 12 min
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Do you occasionally experience uncontrollable negative emotions that seem to ruin your entire day? Do you feel that you are not good enough for anything in life? Well, guess what? This is something that many of us experience, so you must first stop feeling alone. We are in this together. Sometimes all you need is a little assistance to deal with the day-to-day stress that accumulates in your life, often leading to anxiety and depression, and that is exactly what we will be doing here—this book will act as a guide to help you find your way.
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Depression, Stress, and Anxiety
- A Guide to Master Your Emotions
- Narrateur(s): Christopher Meglin
- Durée: 3 h et 12 min
- Date de publication: 2022-09-12
- Langue: Anglais
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Do you occasionally experience uncontrollable negative emotions that seem to ruin your entire day? Sometimes all you need is a little assistance to deal with the day-to-day stress that accumulates in your life, and that is exactly what we will be doing here....
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Prix courant: 18,74$ ou 1 crédit
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Awakening Through Anxiety
- A Journey to Finding One's True Self
- Auteur(s): Amy Blakeslee
- Narrateur(s): Amy Blakeslee
- Durée: 5 h et 24 min
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Are you controlled by fear? Does anxiety have you paralyzed? A life free of fear and anxiety is not only possible, it is your birthright. This is the brave and brutally honest story of one woman’s journey from surviving a lonely and perilous childhood to awakening to the truth of who she is and who we all are: the power, the creativity, and the loving essence that exists in each of us.
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Awakening Through Anxiety
- A Journey to Finding One's True Self
- Narrateur(s): Amy Blakeslee
- Durée: 5 h et 24 min
- Date de publication: 2022-10-05
- Langue: Anglais
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By using the methods, modalities, and wisdom the author shares in this book, you can connect to the powerful being you really are, expand your awareness of how your life can and should work, and begin to overcome what prevents you from creating a truly extraordinary life....
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Prix courant: 25,00$ ou 1 crédit
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Vida Simple [Simple life]
- Cómo superé la ansiedad gracias al minimalismo [How I Overcame Anxiety Thanks to Minimalism]
- Auteur(s): Silvia Ahora
- Narrateur(s): Sonia de Juana
- Durée: 6 h et 7 min
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En este libro te explico mi experiencia con la ansiedad. Te cuento cómo conseguí ganarle la batalla, cómo logré perderle el miedo y vivir en paz conmigo misma; cómo y cuánto el minimalismo me ayudó a lograrlo, haciendo de mi vida un manantial de valentía, autenticidad, abundancia y amor propio, depurando mi mente, mi casa, mis relaciones personales, mis actividades. Dejando, por fin, un espacio enorme para mí misma.
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Vida Simple [Simple life]
- Cómo superé la ansiedad gracias al minimalismo [How I Overcame Anxiety Thanks to Minimalism]
- Narrateur(s): Sonia de Juana
- Durée: 6 h et 7 min
- Date de publication: 2022-08-30
- Langue: Espagnol
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La ansiedad estalló y cambió por completo mis días, haciendo de ellos un verdadero e insoportable infierno, una lucha constante por mantenerme a salvo de mis pensamientos negativos....
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Prix courant: 17,16$ ou 1 crédit
Prix réduit: 17,16$ ou 1 crédit
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Breathe Like a Badass
- Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkit
- Auteur(s): Hannah Jane Thompson
- Narrateur(s): Henrietta Meire
- Durée: 6 h et 35 min
- Version intégrale
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Au global
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Performance
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Histoire
Hannah Jane Thompson is on a mission to help ambitious-but-anxious women like you banish patterns of self-sabotage. This down-to-earth guide teaches you how to start—and stick to—a non-woo woo meditation habit (no chakras or chunks of rose quartz here, sorry) that will help calm anxiety, beat self-doubt, and build a focused, fulfilled, and happy life. Using scientifically proven mindfulness, meditation, and self-reflection techniques, Hannah will help you turn your inner critic from b*tch to badass and create an emotional toolkit to use when life gets tough.
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Breathe Like a Badass
- Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkit
- Narrateur(s): Henrietta Meire
- Durée: 6 h et 35 min
- Date de publication: 2022-05-31
- Langue: Anglais
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Hannah Jane Thompson is on a mission to help ambitious-but-anxious women like you banish patterns of self-sabotage. This down-to-earth guide teaches you how to start—and stick to—a non-woo woo meditation habit that will help calm anxiety, beat self-doubt, and build a fulfilled life....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Declutter Your Mind
- How to Stop Worrying, Relieve Anxiety, Learn to Not Give a F*ck to Live Harmoniously, Setting Your Own Speed of Life
- Auteur(s): Mark Scott
- Narrateur(s): Cliff Weldon
- Durée: 1 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Are useless worries, anxieties, and problems eating away your peace of mind? These days, stress-related problems are the leading cause of mental and physical ailments. We have to bear a sickening amount of stress in our day-to-day lives. This stress is driving our lives crazy and making us dull, apathetic, and indifferent. We are becoming more and more discontent and distressed. Decluttering of the mind for reducing the levels of stress and anxiety from day to day life is the prime focus of this audiobook.
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Declutter Your Mind
- How to Stop Worrying, Relieve Anxiety, Learn to Not Give a F*ck to Live Harmoniously, Setting Your Own Speed of Life
- Narrateur(s): Cliff Weldon
- Durée: 1 h et 17 min
- Date de publication: 2019-02-06
- Langue: Anglais
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Are useless worries, anxieties, and problems eating away your peace of mind? These days, stress-related problems are the leading cause of mental and physical ailments....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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