Business Stress Management

Liste de produits
    • How Planning Meaningful Breaks Helps You Get More Done
    • Auteur(s): Dave Crenshaw
    • Narrateur(s): Dave Crenshaw
    • Durée: 4 h et 9 min
    • Date de publication: 2017-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Fun is something you have to earn, right? You work hard, and then maybe once a year you get to enjoy yourself on a vacation....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • How we Move from Indecision to Smart Choices
    • Auteur(s): Joseph Bikart
    • Narrateur(s): Bill Bingham
    • Durée: 7 h et 34 min
    • Date de publication: 2019-09-08
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Why are some of us better than others at committing to a decision? How can we move from indecision and procrastination to smart choices? What are the forces that hold us back and how can we successfully overcome them? Find out....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A Guide to Creating More Ease, Space, and Grace in Motherhood
    • Auteur(s): Rebekah Borucki
    • Narrateur(s): Rebekah Borucki
    • Durée: 6 h et 39 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In the audiobook, mediation guide, popular YouTuber, and yoga instructor Rebekah "Bex" Borucki features her favorite healing and stress-reducing modalities, including her signature four-minute meditations....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Defeat Shiny Object Syndrome: How to Recover from Shiny Object Syndrome, End Self-Sabotage, and Turn Chaos Into Clarity (Do the Hard Things First Series, Book 2)
    • Auteur(s): Scott Allan
    • Narrateur(s): Eric Bedell
    • Durée: 5 h et 22 min
    • Date de publication: 2024-08-21
    • Langue: Anglais
    • Pas de évaluations
    • "Do the Hard Things First: Defeating Shiny Object Syndrome" is your essential guide to conquering distractions and achieving your goals.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Quiet Your Mind in a Busy World
    • Auteur(s): Emma WhispersRed
    • Narrateur(s): Emma WhispersRed
    • Durée: 46 min
    • Date de publication: 2019-11-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Let the power of sound help you to relax and find peace and calm while on your way to work or traveling with this groundbreaking audio experience that helps you tune out the noise and reset with ASMR....

    Prix courant: 9,98$ ou 1 crédit

    Prix réduit: 9,98$ ou 1 crédit

    • Declutter Your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control Your Thoughts, Reduce Stress and Anxiety with Mindfulness and Build Self Discipline
    • Auteur(s): Robert Leary
    • Narrateur(s): Ivan Busenius
    • Durée: 2 h et 39 min
    • Date de publication: 2024-01-22
    • Langue: Anglais
    • Pas de évaluations
    • The truth is...We all experience the occasional negative thought and sometimes we feel stressed or anxious. But if you regularly feel that things just aren’t working out the way you would like, then you need to identify the root causes of stress and anxiety....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Take Back Your Time, Energy, and Life Through Ethical Disengagement
    • Auteur(s): Matthew Hess
    • Narrateur(s): Myles Catania
    • Série: Quiet Living, Livre 1
    • Durée: 2 h et 21 min
    • Date de publication: 2024-06-04
    • Langue: Anglais
    • Pas de évaluations
    • Quiet Quit & Fully Live is a thought-provoking exploration of the quiet quitting phenomenon, challenging the negative connotations it often carries.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Effective Stress Management
    • Auteur(s): Christine Sherborne
    • Narrateur(s): Billy Squire
    • Durée: 45 min
    • Date de publication: 2007-03-16
    • Langue: Anglais
    • Pas de évaluations
    • Using the power of your subconscious mind, this audio program will teach you how to be peaceful and calm in any situation....

    Prix courant: 9,98$ ou 1 crédit

    Prix réduit: 9,98$ ou 1 crédit

    • Build Trust, Decrease Stress, and Increase Productivity
    • Auteur(s): Ginger Lapid-Bogda PhD
    • Narrateur(s): Gwen Baker-Yuill
    • Durée: 5 h et 1 min
    • Date de publication: 2023-02-09
    • Langue: Anglais
    • Pas de évaluations
    • Transform Your Team with the Enneagram shows you how to create great teams, whatever their size or industry, no matter if the team model is in-person, remote, or a hybrid....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Mid-Career Guide to Coping at Work
    • Auteur(s): Craig E. Mattson
    • Narrateur(s): Craig E. Mattson
    • Durée: 8 h et 18 min
    • Date de publication: 2024-10-16
    • Langue: Anglais
    • Pas de évaluations
    • Nobody knows better than millennial and Gen Z professionals how rapid technological development has inundated post-pandemic work. Organizational researcher Craig Mattson listens to their stories and builds a framework for coping with digital overwhelm at work.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Lorraine Murphy
    • Narrateur(s): Lorraine Murphy
    • Durée: 6 h et 6 min
    • Date de publication: 2020-12-14
    • Langue: Anglais
    • Pas de évaluations
    • L:orraine Murphy shares her inspiring lessons with you to show that by being organised you can break your goals down into actionable steps, be laser focused, GSD (Get S--t Done) and give yourself space to think about what your future might look like....

    Prix courant: 31,81$ ou 1 crédit

    Prix réduit: 31,81$ ou 1 crédit

    • Auteur(s): Bill Crawford PhD
    • Narrateur(s): Bill Crawford PhD
    • Durée: 5 h et 27 min
    • Date de publication: 2020-06-18
    • Langue: Anglais
    • Pas de évaluations
    • In his fourth book, psychologist Dr. Bill Crawford addresses why high levels of stress and frustration are so prevalent, and then why so much of the advice about how to deal with these problems will never work....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 50 Steps to Help You Start Decluttering Your Mind and Start Organizing Your Home Life, Work Life and Personal Life Immediately
    • Auteur(s): David Spencer
    • Narrateur(s): Marian Erikson
    • Durée: 45 min
    • Date de publication: 2018-03-23
    • Langue: Anglais
    • Pas de évaluations
    • This book is ideal for somebody who wants to learn the best ways to organize life and get everything back to efficient, working order....

    Prix courant: 6,82$ ou 1 crédit

    Prix réduit: 6,82$ ou 1 crédit

    • The Daily Habit That Can Change Your Life
    • Auteur(s): Tim Grimes
    • Narrateur(s): Mark Manning
    • Durée: 26 min
    • Date de publication: 2017-11-02
    • Langue: Anglais
    • Pas de évaluations
    • I’m about to share with you a simple habit that can help improve your financial situation. It will only take up about five minutes of your day, and should reduce the anxiety you feel about money - while making more of it come into your life....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • From Effectiveness to Greatness
    • Auteur(s): Stephen R. Covey
    • Narrateur(s): Stephen R. Covey
    • Durée: 2 h et 28 min
    • Date de publication: 2005-10-25
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Accessing the higher levels of human genius and motivation in today's new reality requires a sea change in thinking: a new mind-set, a new skill-set, a new tool-set, in short, a whole new habit....

    Prix courant: 14,64$ ou 1 crédit

    Prix réduit: 14,64$ ou 1 crédit

    • Navigating Life and Work for Energy, Success and Happiness
    • Auteur(s): Bill Mitchell
    • Narrateur(s): Bill Mitchell, Stephanie Racine
    • Durée: 9 h et 4 min
    • Date de publication: 2020-09-17
    • Langue: Anglais
    • Pas de évaluations
    • Ever feel like you’re so busy and stressed that you forget to breathe? Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions...

    Prix courant: 19,12$ ou 1 crédit

    Prix réduit: 19,12$ ou 1 crédit

    • Auteur(s): Gill Garratt
    • Narrateur(s): Gillian Burke
    • Durée: 13 h et 9 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Packed with useful tips that make it easy to incorporate CBT—Cognitive Behavioral Therapy—into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Nutrition | Physical Exercise | Stress Management | Spiritual Wellness
    • Auteur(s): Kaushal B. Nanavati MD
    • Narrateur(s): Jeff Bower
    • Durée: 1 h et 52 min
    • Date de publication: 2022-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Core 4 of Wellness is a complete guide to help you manage your stress, improve relationships, and find balance and peace inside and out. This book provides an approach to wellness focusing on nutrition, physical exercise, stress management, and spiritual wellness....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit