Business Stress Management
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Feel-Good Productivity. Produktiv sein ohne Stress – und mehr vom Leben haben
- Auteur(s): Ali Abdaal
- Narrateur(s): Timo Fakhravar
- Durée: 6 h et 57 min
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Entscheide dich dafür, dein Leben zu genießen! Ist Produktivität einfach nur Disziplin und harte Arbeit? Muss der Weg zum Erfolg immer mühsam sein oder sogar frustrierend? Nein, sagt Dr. Ali Abdaal, ganz im Gegenteil. Der Experte für Produktivität zeigt eindrucksvoll und wissenschaftlich fundiert, dass der Erfolg sich vor allem dann einstellt, wenn wir uns gut fühlen. Mithilfe von Tools und Übungen können wir lernen, unsere Aufgaben spielerisch und mit Freude zu erledigen, und so ganz entspannt unsere persönlichen Ziele erreichen.
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Feel-Good Productivity. Produktiv sein ohne Stress – und mehr vom Leben haben
- Narrateur(s): Timo Fakhravar
- Durée: 6 h et 57 min
- Date de publication: 2024-01-10
- Langue: Allemand
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Entscheide dich dafür, dein Leben zu genießen! Ist Produktivität einfach nur Disziplin und harte Arbeit? Muss der Weg zum Erfolg immer mühsam...
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Prix courant: 23,45$ ou 1 crédit
Prix réduit: 23,45$ ou 1 crédit
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From Supervisor to Super Leader
- How to Break Free from Stress and Build a Thriving Team that Gets Results
- Auteur(s): Shanda K. Miller
- Narrateur(s): Shanda K. Miller
- Durée: 3 h et 18 min
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Are you a new supervisor or an experienced manager assigned to a new team? Are you experiencing overwhelm or self-doubt? Are you uncertain of where to begin? By listening to From Supervisor to Super Leader, you will know how to build a high-performing team. Shanda K. Miller’s book will teach you the lessons she learned in her 20+ years of experience as a team leader. Lessons that will transform your work life.
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From Supervisor to Super Leader
- How to Break Free from Stress and Build a Thriving Team that Gets Results
- Narrateur(s): Shanda K. Miller
- Durée: 3 h et 18 min
- Date de publication: 2020-10-01
- Langue: Anglais
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Are you a new supervisor or an experienced manager assigned to a new team? Are you experiencing overwhelm or self-doubt? Are you uncertain of where to begin? By listening to From Supervisor to Super Leader, you will know how to build a high-performing team....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Burnout Immunity
- How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
- Auteur(s): Kandi Wiens
- Narrateur(s): Eleanor Caudill
- Durée: 8 h et 2 min
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Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immunity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.
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Burnout Immunity
- How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
- Narrateur(s): Eleanor Caudill
- Durée: 8 h et 2 min
- Date de publication: 2024-04-23
- Langue: Anglais
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Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immunity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Time Management: A Self Help Stress Management Guide to Goal Setting, Improving Productivity Habits and Focus
- Effective Organizing for Your Business
- Auteur(s): Tim Keller, Garry Brown
- Narrateur(s): Dana Morris
- Durée: 3 h
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This time management book contains proven steps and strategies on how to quickly and effectively organize your life and schedule. You will learn how to stop dragging your feet and get productive, regain balance in your life, develop new habits, and much more.
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good
- Écrit par Rutger Bachar le 2023-09-17
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Time Management: A Self Help Stress Management Guide to Goal Setting, Improving Productivity Habits and Focus
- Effective Organizing for Your Business
- Narrateur(s): Dana Morris
- Durée: 3 h
- Date de publication: 2018-11-19
- Langue: Anglais
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This time management book contains proven steps and strategies on how to quickly and effectively organize your life and schedule. You will learn how to stop dragging your feet and get productive, regain balance in your life, develop new habits, and much more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Leading Lightly
- Lower Your Stress, Think with Clarity, and Lead with Ease
- Auteur(s): Jody Michael
- Narrateur(s): Xe Sands
- Durée: 7 h et 11 min
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An alternative to the everyday stress, pace, challenges, and burdens that weigh you down, leading lightly shows you how to shift your mindset, live lighter, and optimize your effectiveness. Part leadership, part mental fitness, part health and wellness guide, Leading Lightly empowers you to work at your best and operate at your fullest potential.
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Leading Lightly
- Lower Your Stress, Think with Clarity, and Lead with Ease
- Narrateur(s): Xe Sands
- Durée: 7 h et 11 min
- Date de publication: 2022-08-05
- Langue: Anglais
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A Conscious Approach to Leadership and Life....
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Prix courant: 22,17$ ou 1 crédit
Prix réduit: 22,17$ ou 1 crédit
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Play It Away
- A Workaholic's Cure for Anxiety
- Auteur(s): Charlie Hoehn
- Narrateur(s): Ray Chase
- Durée: 2 h et 51 min
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Do you live in constant fear? Do you worry that something terrible is about to happen? Do you have trouble breathing, relaxing, and sleeping? Do you think you're losing control, and that you're going to die? Are you trapped in your own personal hell, and don’t know how to get out? I've been there, and I know what it’s like. Shallow breathing, tension in the gut, chest pains, rapid heartbeat... Every moment is exhausting, crushing, and painful. Anxiety destroys your confidence, your productivity, your relationships, and your ability to enjoy life.
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Play It Away
- A Workaholic's Cure for Anxiety
- Narrateur(s): Ray Chase
- Durée: 2 h et 51 min
- Date de publication: 2014-05-16
- Langue: Anglais
- Are you trapped in your own personal hell, and don’t know how to get out? I've been there, and I know what it’s like....
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Prix courant: 18,80$ ou 1 crédit
Prix réduit: 18,80$ ou 1 crédit
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The Project Management Blueprint
- How Any Beginner Can Thrive as a Successful Project Manager with This Stress-Free, Step-by-Step Guide to Mastering the Essentials
- Auteur(s): Franklin Publications
- Narrateur(s): Jason Braden
- Durée: 5 h et 21 min
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Become a successful project manager in weeks, even if you've never led a team before – Unleash your leadership skills now! Do you want to dive into project management but fear you lack the experience to lead effectively? Worried about handling complex projects and meeting stakeholder expectations? Or maybe you've been unexpectedly thrust into a project management role and feel overwhelmed?
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The Project Management Blueprint
- How Any Beginner Can Thrive as a Successful Project Manager with This Stress-Free, Step-by-Step Guide to Mastering the Essentials
- Narrateur(s): Jason Braden
- Durée: 5 h et 21 min
- Date de publication: 2024-10-18
- Langue: Anglais
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Become a successful project manager in weeks, even if you've never led a team before – Unleash your leadership skills now!
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Farther, Faster, and Far Less Drama
- How to Reduce Stress and Make Extraordinary Progress Wherever You Lead
- Auteur(s): Janice Fraser, Jason Fraser
- Narrateur(s): Janice Fraser
- Durée: 8 h et 16 min
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Janice and Jason Fraser have been using their method for decades to help all kinds of people—including Navy SEALs, startup CEOs, and Fortune 100 executives—make progress in both their professional and personal lives by solving hard problems with grace. The approach is simple but powerful, calling on listeners to: orient honestly, value outcomes, leverage brains, and make durable decisions.
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Farther, Faster, and Far Less Drama
- How to Reduce Stress and Make Extraordinary Progress Wherever You Lead
- Narrateur(s): Janice Fraser
- Durée: 8 h et 16 min
- Date de publication: 2023-04-11
- Langue: Anglais
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Janice and Jason Fraser have been using their method for decades to help all kinds of people—including Navy SEALs, startup CEOs, and Fortune 100 executives—make progress in both their professional and personal lives by solving hard problems with grace....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Stress-Less Leadership
- Auteur(s): Dr. Nadine Greiner
- Narrateur(s): Susan Hanfield
- Durée: 7 h et 49 min
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Say "goodbye" to stress-induced headaches, wasted time, wasted energy, and unhappiness. Stress is not a necessary evil. It is not a badge of honor. It is not a way of life. In fact, it's probably leading you to your death, and making people around you miserable. Take control of the pressures at work and at home with actionable strategies and real-world solutions and unlock your potential with Stress-Less Leadership.
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Stress-Less Leadership
- Narrateur(s): Susan Hanfield
- Durée: 7 h et 49 min
- Date de publication: 2019-08-20
- Langue: Anglais
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Combining her firsthand experience, countless case studies, and deep-dive research, executive coach and CEO Nadine Greiner, PhD, will give you the tools you need to conquer the stress that's holding you back.
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Open-Focus Life
- Practices to Develop Attention and Awareness for Optimal Well-Being
- Auteur(s): Les Fehmi PhD, Susan Shor Fehmi LCSW, Mark Beauregard
- Narrateur(s): Arthur Morey
- Durée: 7 h et 16 min
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Learn to change your mindset, relieve anxiety, dissolve pain, and bring a greater sense of wellbeing into your life by changing how you pay attention, with easy-to-apply techniques and in-the-moment exercises from Dr. Les Fehmi’s Open Focus method.
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The Open-Focus Life
- Practices to Develop Attention and Awareness for Optimal Well-Being
- Narrateur(s): Arthur Morey
- Durée: 7 h et 16 min
- Date de publication: 2021-07-20
- Langue: Anglais
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Learn to change your mindset, relieve anxiety, dissolve pain, and bring a greater sense of wellbeing into your life by changing how you pay attention, with easy-to-apply techniques and in-the-moment exercises from Dr. Les Fehmi’s Open Focus method....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Increasing Productivity
- Procrastination Hacks and Motivational Techniques for Enhanced Efficiency, Greater Work-Life Balance, and Stress-Free Peak Performance (Mastering Life Skills: Strategies for Success, Book 3)
- Auteur(s): Alex Thorn
- Narrateur(s): Jamal West
- Durée: 4 h et 2 min
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Do you find yourself constantly juggling multiple tasks, feeling overwhelmed by deadlines, and struggling to find balance in your busy schedule? Imagine a world where you could conquer your to-do list with ease, reclaim your time, and boost your efficiency like never before. In today's fast-paced world productivity is essential to succeed. Introducing Increasing Productivity, an essential guide offering practical strategies and insights to help you unlock your full productivity potential, make the most of every moment, and confidently achieve your goals.
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Increasing Productivity
- Procrastination Hacks and Motivational Techniques for Enhanced Efficiency, Greater Work-Life Balance, and Stress-Free Peak Performance (Mastering Life Skills: Strategies for Success, Book 3)
- Narrateur(s): Jamal West
- Série: Mastering Life Skills: Strategies for Success, Livre 3
- Durée: 4 h et 2 min
- Date de publication: 2024-10-24
- Langue: Anglais
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Do you find yourself constantly juggling multiple tasks, feeling overwhelmed by deadlines, and struggling to find balance in your busy schedule? Imagine a world where you could conquer your to-do list with ease, reclaim your time, and boost your efficiency like never before.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Buddha's Office
- The Ancient Art of Waking Up While Working Well
- Auteur(s): Dan Zigmond
- Narrateur(s): Dan Zigmond
- Durée: 3 h et 59 min
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Without setting foot in an office, Buddha knew that helping people work right was essential to helping them find their path to awakening. Now more than ever, we need Buddha's guidance. Too many of us are working long hours and dealing with difficult bosses, high-maintenance coworkers, and nonstop stress. We need someone to help remind us that there is a better way. With Buddha's wisdom at the core of every chapter, Buddha's Office will help you learn how to stop taking shortcuts and pay more attention.
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Buddha's Office
- The Ancient Art of Waking Up While Working Well
- Narrateur(s): Dan Zigmond
- Durée: 3 h et 59 min
- Date de publication: 2019-12-03
- Langue: Anglais
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Without setting foot in an office, Buddha knew helping people work right was essential to helping them find their path to awakening. Now more than ever, we need Buddha's guidance. Too many of us are working long hours and dealing with difficult bosses, high-maintenance coworkers....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Unfiltered
- How to Be as Happy as You Look on Social Media
- Auteur(s): Jessica Abo, Kelly Rutherford - foreword
- Narrateur(s): Lisa Larsen
- Durée: 9 h et 27 min
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Unfiltered: How to Be as Happy as You Look on Social Media is for anyone who needs to be reminded that we're all a work in progress, no matter what judgments we make when measuring our lives against what others share online. In her debut book, award-winning journalist and sought-after speaker Jessica Abo addresses the relationship between our psychology and technology and how we can take back our happiness IRL (in real life) without falling into the compare-and-despair trap.
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Unfiltered
- How to Be as Happy as You Look on Social Media
- Narrateur(s): Lisa Larsen
- Durée: 9 h et 27 min
- Date de publication: 2019-06-18
- Langue: Anglais
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Unfiltered: How to Be as Happy as You Look on Social Media is for anyone who needs to be reminded that we're all a work in progress, no matter what judgments we make when measuring our lives against what others share online....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Mindfulness Pocketbook
- Little Exercises for a Calmer Life
- Auteur(s): Gil Hasson
- Narrateur(s): Steven Menasche
- Durée: 3 h et 43 min
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Gill Hasson, author of the best-selling Mindfulness, is back, and this time you can fit her advice in your pocket! This little audiobook is packed with over 100 quick exercises, each dealing with a different situation, to help you get calm, collected, and balanced. So whenever you start to feel the stress mounting, reach for your Mindfulness Pocketbook, find the relevant exercise, and instantly make life better!
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Mindfulness Pocketbook
- Little Exercises for a Calmer Life
- Narrateur(s): Steven Menasche
- Durée: 3 h et 43 min
- Date de publication: 2015-09-30
- Langue: Anglais
- This little audiobook is packed with over 100 quick exercises, each dealing with a different situation, to help you get calm, collected, and balanced....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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The Resilience Dynamic
- The Simple, Proven Approach to High Performance and Wellbeing
- Auteur(s): Jenny Campbell
- Narrateur(s): Deirdra Whelan
- Durée: 6 h et 13 min
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As a leader, do you feel you face a straight choice between high performance versus wellbeing? Strategic resilience allows you to achieve both, without compromise. At The Resilience Engine, we believe that everyone deserves to perform well without compromising their wellbeing. We know our approach works because it’s backed up by 10 years of research and experience with thousands of clients in more than 75 organisations.
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The Resilience Dynamic
- The Simple, Proven Approach to High Performance and Wellbeing
- Narrateur(s): Deirdra Whelan
- Durée: 6 h et 13 min
- Date de publication: 2020-12-03
- Langue: Anglais
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The Resilience Dynamic illustrates, with practical tools, how to develop resilience as a buffer to stress and how it can transform how you lead change and increase performance in a complex and uncertain world....
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Prix courant: 14,08$ ou 1 crédit
Prix réduit: 14,08$ ou 1 crédit
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Stressaholic
- 5 Steps to Transform Your Relationship with Stress
- Auteur(s): Heidi Hanna
- Narrateur(s): Heidi Hanna
- Durée: 4 h et 30 min
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Stressaholic explains the impact of chronic stress on the body, mind, and spirit, and shows how a simple shift in mindset can dramatically alter the body's response to stress. Stressaholic shows you how to win the war on stress without limiting your progress by creating an optimal performance pulse of stress and recovery for life. With easy-to-implement tips and real-world examples of individuals and organizations that have turned stress into sustainable drive, Stressaholic will guide you on your journey from exhaustion to enlightenment!
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Stressaholic
- 5 Steps to Transform Your Relationship with Stress
- Narrateur(s): Heidi Hanna
- Durée: 4 h et 30 min
- Date de publication: 2014-06-24
- Langue: Anglais
- Stressaholic shows you how to win the war on stress without limiting your progress by creating an optimal performance pulse of stress and recovery for life....
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Prix courant: 31,16$ ou 1 crédit
Prix réduit: 31,16$ ou 1 crédit
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Fierce Resilience
- Combatting Workplace Stress One Conversation at a Time
- Auteur(s): Edward Beltran, Susan Scott - foreword
- Narrateur(s): George Newbern
- Durée: 5 h et 35 min
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Ed Beltran, the CEO of a powerhouse leadership communication company, believes the antidote to stressed-out workplaces starts with conversation. Beltran has developed a science-based model to reduce stress and help people build what he calls fierce resilience. By leveraging the power of conversations, individuals discover their unique stressors, master skills to neutralize stressors, and build unwavering resilience that elevates their emotional well-being.
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Fierce Resilience
- Combatting Workplace Stress One Conversation at a Time
- Narrateur(s): George Newbern
- Durée: 5 h et 35 min
- Date de publication: 2024-08-19
- Langue: Anglais
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Discover the science-based secrets to reducing workplace stress, building unwavering resilience, and achieving success through the power of conversation.
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Breathe, Empower, Achieve
- 5-Minute Mindfulness for Women Who Do It All - Ditch the Stress Without Losing Your Edge
- Auteur(s): Shonda Moralis MSW LCSW
- Narrateur(s): Shonda Moralis
- Durée: 6 h et 33 min
- Version intégrale
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For so many women, "work-life balance" is a myth. And when you're already juggling a career, personal life, and family - plus your side projects, a smidgen of self-care, and the occasional need to sleep - "mindfulness" can sound like just another thing to do. But if you take five minutes for mindfulness now and then, it may not only save your sanity - but also springboard your success. Let psychotherapist Shonda Moralis coach you through 50 "mindful breaks" ingeniously tied to your hectic schedule
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Breathe, Empower, Achieve
- 5-Minute Mindfulness for Women Who Do It All - Ditch the Stress Without Losing Your Edge
- Narrateur(s): Shonda Moralis
- Durée: 6 h et 33 min
- Date de publication: 2019-10-01
- Langue: Anglais
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For so many women, "work-life balance" is a myth. And when you're already juggling a career, personal life, and family - plus your side projects, a smidgen of self-care, and the occasional need to sleep - "mindfulness" can sound like just another thing to do....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Stuffocation
- Living More with Less
- Auteur(s): James Wallman
- Narrateur(s): Kris Dyer
- Durée: 9 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
Trend forecaster James Wallman reveals the world's growing sense of stuffocation – and how we can move away from it. We have more stuff than we could ever need - clothes we don't wear, kit we don't use, and toys we don't play with. But having everything we thought we wanted isn't making us happier. It's bad for the planet. It's cluttering up our homes. It's making us feel 'stuffocated' and stressed - and it might even be killing us.
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Good Read!
- Écrit par Erin Rennick le 2018-09-19
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Stuffocation
- Living More with Less
- Narrateur(s): Kris Dyer
- Durée: 9 h et 10 min
- Date de publication: 2016-04-04
- Langue: Anglais
- Trend forecaster James Wallman reveals the world's growing sense of stuffocation – and how we can move away from it....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Relentless Focus
- Auteur(s): Patrick King
- Narrateur(s): Joe Hempel
- Durée: 2 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to save hours a day and do more in less time? Feel productive instead of stressed, defeated, and overwhelmed? If (1) you wonder where your time goes, (2) you can't motivate or organize yourself, and (3) you struggle to buckle down and concentrate when it really matters - newsflash! Your to-do list is not cutting it anymore. You need to develop superhuman focus and all that comes with it. Superhuman Focus teaches the most important of skills - the ability to get stuff done.
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Relentless Focus
- Narrateur(s): Joe Hempel
- Durée: 2 h et 21 min
- Date de publication: 2016-05-25
- Langue: Anglais
- Do you want to save hours a day and do more in less time? Feel productive instead of stressed, defeated, and overwhelmed....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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