Business Stress

Today, most business writing is email writing. We handle even our most important customer transactions, internal operations, and supplier partnerships solely by email. Yet many of us still struggle to write emails that get results. And we often are so overwhelmed by the sheer volume of emails that we feel as though we’re in email jail! How we handle email has a large impact on the trajectory of our career. Emails can build or destroy credibility, clarify or confuse situations for our coworkers and customers, and reduce or increase security risks and legal liabilities.

It's time to take control of your time and your life and learn how to do that! Do you feel like you are not in control of your life? Do you struggle to figure out how to get everything done in a day? Are you worried that you can't stay organized or stay ahead of the game? If you want to take your life back and truly enjoy the time that you have, then the Time Management book is for you! The Time Management is a book that shows you what it really means to stay in control of your life.

Handy verloren, Ärger mit den Kollegen, Streit mit dem Nachwuchs? Das Leben meint es nicht immer gut mit uns, manchmal kann es richtig fies sein. Dann wird man hektisch, grollend oder wütend. Keine angenehmen Gefühle - und ungesund sind sie auch. "Mach dich mal locker!" Was wie eine große Herausforderung klingt, ist in Wahrheit gar nicht so schwer. Patrick Lynen zeigt dir 33 ganz konkrete Strategien auf, wie du die ständigen Herausforderungen des Lebens mit mehr Leichtigkeit meistern kannst.

Overthinking, worries, stress, anxiety. When people encounter those emotions, they tend to run away; hide in the realms of positivity where worries don’t exist. The truth is - we can never find that place by running away. Our negative mental habits are waiting for us - and they are stronger than ever. The negative thoughts and emotions appear for a reason, giving us the opportunity to understand them and take real action. But what do we need to learn from that negativity?

Emotional Brilliance™ is your most powerful tool to create and maintain your healthy internal balance. It is the foundation for ALL your external success in both your professional and personal life. World-renowned leadership experts and bestselling authors, Dr. Cathy Greenberg and Dr. Relly Nadler have joined forces during this world crisis to provide the road map to guide you on your journey through uncertain times.

Time is a wasting asset because once it has been spent, it can never be retrieved. There is no such thing as a refund and the only re-runs are the ones that might be shown on the television. Everyone is under more pressure these days: the pace of life is faster and individuals are being asked to work longer hours, sometimes with damaging consequences to their health and private life. Good time management is essential.

This book is here to give a step-by-step strategy to build a growth mind-set in online learning for both you and your students. This book offers tangible steps to explore how our brains work and why they change and develop every minute. It then brings you face-to-face with the growth mind-set and why we always have the potential to do better. These strategies will also help prepare your students to succeed in the virtual classroom with an adaptive and resilient mind-set. After all, you want to harness this global challenge into a growth opportunity for both you and your students.

The Mindful Living series is a new series of short mindfulness books dedicated to enhancing three important areas of our lives: work, relationships and parenting. Best-selling author and mindfulness guru Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind. In Mindfulness at Work, Oli guides the listener through a six-week guide to show that even with demanding bosses and stressful environments, we actually can be happy at work.

Balancing work, family, and your inner life! Dr. Borysenko gets to the heart of how busy women can find a center of inner peace even when life is swirling like a cyclone around them. You will learn how to manage your energy, say no without feeling guilty, honor and respect yourself as a prerequisite for loving and caring for others, make peace with the past, welcome change, and find your courage.

Are you stressed? Bigger than swine flu, and infinitely more deadly, stress is the emotional pathogen that eventually touches us all. It is the modern pandemic, costing the world billions of dollars every year, and seems to have a hand in almost every disease, from insomnia to cancer, flatulence to strokes.As Hans Selye, the pioneer of stress research, so aptly said, "Everyone knows what stress is, but nobody really knows."

Chicken Soup for the Soul partners with top doctors to give you the information you need to survive—and the positive inspiration to thrive—while tackling the challenges of a stressful life. This recording focused on managing stress offers inspirational stories followed by positive, practical advice on ways to slow down and enjoy life. It provides uplifting motivation to address the number-one lifestyle and health issue today: stress.

Todos hemos tenido o tendremos un jefe en la vida pero ¿quien nos enseña a manejarlo y tener éxito? A veces ni lo conocemos pero ya en nuestra mente lo vemos como un adversario y creamos conflictos e historias para protegernos cuando en realidad no tenemos idea de quien es. ¿No te parece más inteligente usar esa energía en prepararte? Queremos ganar en la vida pero perdemos foco cuando pasamos hora elucubrando batallas que solo ocurren en nuestra mente.

Are you tired of “thinking about” obtaining a life you love, with all the trimmings but no matter how hard you try, you just haven’t been able to get there? Are you looking for a roadmap that will help you build a business and still have a life? In this inspirational and action-oriented book, Shane Torres presents a proven path that he himself has traveled that will take you from rock bottom to wherever you wish to go in life.

Declutter Your Mind by Martin Brandt.

Anyone privileged with the choice of how they spend their time is cursed with a common struggle...work-life balance. Whether you’re a student, entrepreneur, or even stay at home parent, dividing your free time between productivity and personal time can be difficult. How do you maximize each hour of productivity so that you are only focused on the task at hand, leaving you free to do other more enjoyable things?

Do you ever feel like you are always thinking twice before tapping or swiping your credit card? Do you ever feel like, “How am I going to pay off this debt that keeps piling up?” Do you ever feel you are struggling by living paycheck to paycheck, especially when the cost of living is constantly rising and you feel you cannot get ahead in life when it keeps going that like this?

"Freude & Spaß am Leben und im Business finden - Hypnose / Meditation. Wut / Stress durch Lachen, Vergnügen, Zufriedenheit & Glück ersetzen / Erfüllung haben". Lachen ist gesund. Und du hast es verdient zu lachen und echten Spaß zu haben. Wie kann man echte Freude am Leben und im Business finden? Wie kann man negative Gefühle wie Wut in Freude verwandeln? Wie kann man Stress durch neue Freude ersetzen mit Leichtigkeit? Wie kann man echte Erfüllung finden?

Never before have working parents had so many demands on their time. Overworked. Overstressed. Under-resourced. The weight of it all can steal your joy, complicate your family and friendships, and even impact your mental and physical health. But help is here for working parents. In Maintaining Work-Life Balance: An Essential Guide for Busy Parents, the author, a parent to four and a hardworking nurse gives real-world insight into the signs and symptoms of stress and offers strategies and solutions in easy-to-digest chapters.

Provokationen, Beleidigungen, Killerphrasen oder Schwarze-Peter-Spiele - gerade in wirtschaftlich harten Zeiten haben unfaire Angriffe Konjunktur...

Stress is believed to trigger 70 percent of visits to doctors and 85 percent of serious illnesses. So there are clearly strong economic and financial reasons for organisations to manage and reduce stress at work, aside from the obvious humanitarian and ethical considerations.