Business Stress
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Mindfulness for the Wandering Mind
- Life-Changing Tools for Managing Stress and Improving Mental Health at Work and in Life
- Auteur(s): Pandit Dasa
- Narrateur(s): Andrew Joseph Perez
- Durée: 4 h et 15 min
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Written by a monk-turned-leadership-guru, Mindfulness For the Wandering Mind offers unique insight on how you can focus your mind, become more resilient, respond better to conflict, and build stronger professional (and personal) relationships. It's all possible when you begin to understand how your mind works and take control of this complicated mechanism. This book will show you how to identify and close the "apps" that are constantly running in your own mind, so you can eliminate distractions and find greater peace and productivity in your daily life.
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Mindfulness for the Wandering Mind
- Life-Changing Tools for Managing Stress and Improving Mental Health at Work and in Life
- Narrateur(s): Andrew Joseph Perez
- Durée: 4 h et 15 min
- Date de publication: 2023-10-17
- Langue: Anglais
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Written by a monk-turned-leadership-guru, Mindfulness For the Wandering Mind offers unique insight on how you can focus your mind, become more resilient, respond better to conflict, and build stronger professional (and personal) relationships....
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Prix courant: 14,47$ ou 1 crédit
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Self Care Mastery 2 Books in 1
- How to Deal with Stress, Depression, and Anxiety + How to Deal with Grief, Loss, and Death
- Auteur(s): Richard Banks
- Narrateur(s): Marc LeVasseur, James Todd
- Durée: 5 h et 43 min
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Though stress is an inseparable part of our lives, we can easily manage it using simple strategies and techniques. All we need is the willingness to learn these techniques and the ability to take action. Effective stress management is critical to your physical, psychological, and emotional health. It's vital to your overall well-being. This book will show you how to start managing your issues and get relief immediately.
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Self Care Mastery 2 Books in 1
- How to Deal with Stress, Depression, and Anxiety + How to Deal with Grief, Loss, and Death
- Narrateur(s): Marc LeVasseur, James Todd
- Durée: 5 h et 43 min
- Date de publication: 2021-05-05
- Langue: Anglais
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Though stress is an inseparable part of our lives, we can easily manage it using simple strategies and techniques. This book will show you how to start managing your issues and get relief immediately....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Productive Academic Writer
- An Easy Guide to Low-Stress Prolific Writing
- Auteur(s): Kasthurirangan Gopalakrishnan
- Narrateur(s): Jack Nolan
- Durée: 1 h et 35 min
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Having played the role of a student, postdoc, researcher, research faculty member, author, reviewer, and editor, Kasthurirangan "Rangan" Gopalakrishnan, PhD, fully understands and empathizes with the struggles and pleasures of academic work. In this book, his goal is to assist you to do what you are already doing more effectively and efficiently with minimal stress and possibly to identify and eliminate those activities and habits that interfere with your academic writing productivity.
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The Productive Academic Writer
- An Easy Guide to Low-Stress Prolific Writing
- Narrateur(s): Jack Nolan
- Durée: 1 h et 35 min
- Date de publication: 2015-12-24
- Langue: Anglais
- This book will assist you to do what you are already doing more effectively and efficiently with minimal stress....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Juliet's School of Possibilities
- A Little Story About the Power of Priorities
- Auteur(s): Laura Vanderkam
- Narrateur(s): Laura Vanderkam
- Durée: 2 h et 19 min
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A charming, life-changing fable that will help you rethink your whole approach to time, priorities, and possibilities.
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Easy listen - story recaps authors previous work
- Écrit par Stephanie le 2019-12-12
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Juliet's School of Possibilities
- A Little Story About the Power of Priorities
- Narrateur(s): Laura Vanderkam
- Durée: 2 h et 19 min
- Date de publication: 2019-03-12
- Langue: Anglais
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A charming, life-changing fable that will help you rethink your whole approach to time, priorities, and possibilities....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Stress: The Psychology of Managing Pressure
- Auteur(s): DK
- Narrateur(s): Cassandra Campbell
- Durée: 9 h et 5 min
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This dynamic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on. Stress: The Psychology of Managing Pressure helps you identify external and internal sources of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day. Underpinned by psychological theory, with relevant findings from psychologists, doctors, and teachers, this audiobook will help you smash the shadow of stress in any area of your life.
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Stress: The Psychology of Managing Pressure
- Narrateur(s): Cassandra Campbell
- Durée: 9 h et 5 min
- Date de publication: 2019-01-08
- Langue: Anglais
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Stress: The Psychology of Managing Pressure helps you identify external and internal sources of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Parents Who Lead
- The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life
- Auteur(s): Stewart D. Friedman, Alyssa F. Westring
- Narrateur(s): Graham Rowat
- Durée: 6 h et 3 min
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How working parents can lead more purposeful lives, characterized by harmony, connection, and impact.
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Parents Who Lead
- The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life
- Narrateur(s): Graham Rowat
- Durée: 6 h et 3 min
- Date de publication: 2020-05-26
- Langue: Anglais
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How working parents can lead more purposeful lives, characterized by harmony, connection, and impact....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Procrastination and Laziness: A Proven Guide to Become Stress Free and More Productive in Everyday Life
- Auteur(s): Callum Rawling
- Narrateur(s): J. Michaels
- Durée: 27 min
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Procrastination and laziness go hand-in hand; you can't talk about one without talking about the other. This audiobook will help you understand how having these negative habits has been affecting your productivity and quality of life as well as the positive changes you stand to enjoy when you overcome them. You will also learn the steps you need to take now to overcome these negative habits.
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Procrastination and Laziness: A Proven Guide to Become Stress Free and More Productive in Everyday Life
- Narrateur(s): J. Michaels
- Durée: 27 min
- Date de publication: 2018-03-21
- Langue: Anglais
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Procrastination and laziness go hand-in hand; you can't talk about one without talking about the other. This audiobook will help you understand how having these negative habits has been affecting your productivity....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Understanding Workplace Burnout
- A Step-By-Step Process to Managing Burnout at Work, Limiting Stress, and Encouraging Better Communication with Leadership
- Auteur(s): N.L. Nelani
- Narrateur(s): Andrea Giordani
- Durée: 3 h et 37 min
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Perhaps you find it difficult to address issues or excess workload with your manager, leading to working yourself to your limits before suffering burnout. Or maybe you have a member of your team or a friend that is struggling with burnout at work, and you want to learn how you can help them.
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Understanding Workplace Burnout
- A Step-By-Step Process to Managing Burnout at Work, Limiting Stress, and Encouraging Better Communication with Leadership
- Narrateur(s): Andrea Giordani
- Durée: 3 h et 37 min
- Date de publication: 2023-05-30
- Langue: Anglais
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Perhaps you find it difficult to address issues or excess workload with your manager, leading to working yourself to your limits before suffering burnout. Or maybe you have a member of your team or a friend that is struggling with burnout at work, and you want to learn how you can help them....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Conflict at Work
- A Toolkit for Managing Your Emotions for Successful Results.
- Auteur(s): M Paula Daoust
- Narrateur(s): Lisa Reichert
- Durée: 6 h et 2 min
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Conflict at Work will show you how to step up to difficult issues and conflicts and get the results you need and want. Conflict at Work is different from any other self-help book because it provides you with an array of tools. You can build a plan that fits you perfectly and I promise that if you do, you will get the results you need and want. People miss opportunities every day to win at work. You don’t have to be one of those people. You can begin now living with less stress and performing at your best.
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Conflict at Work
- A Toolkit for Managing Your Emotions for Successful Results.
- Narrateur(s): Lisa Reichert
- Durée: 6 h et 2 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Conflict at Work will show you how to step up to difficult issues and conflicts and get the results you need and want. Conflict at Work is different from any other self-help book because it provides you with an array of tools....
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Prix courant: 25,00$ ou 1 crédit
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The Humor Habit
- Rewire Your Brain to Stress Less, Laugh More, and Achieve More'er
- Auteur(s): Paul Osincup
- Narrateur(s): Paul Osincup
- Durée: 5 h et 44 min
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In The Humor Habit, veteran speaker, corporate trainer, and comedian Paul Osincup delivers a hilarious and effective new take on how to make yourself and your team more productive and resilient by focusing on the funny side of work and life. In the book, you'll learn why humor isn't an in-born quality you're either born with or without. Instead, it's a habit you can develop over time.
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The Humor Habit
- Rewire Your Brain to Stress Less, Laugh More, and Achieve More'er
- Narrateur(s): Paul Osincup
- Durée: 5 h et 44 min
- Date de publication: 2024-04-23
- Langue: Anglais
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In The Humor Habit, veteran speaker, corporate trainer, and comedian Paul Osincup delivers a hilarious and effective new take on how to make yourself and your team more productive and resilient by focusing on the funny side of work and life.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Giving Confident Presentations
- Improve Your Public Speaking and Get the Results You Want
- Auteur(s): Brian Lomas
- Durée: 2 h et 2 min
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Making a presentation strikes fear into many hearts. It ranks alongside going to the dentist or being put into a cage with a hungry lion or two! Wherever it sits along the fear scale for you, this guide is designed to get through it if not actually reaching the point of enjoying giving a presentation. This guide includes: how to research and prepare a presentation; how to structure a presentation; how to manage information overload; how to use scripts, prompts, visual aids, and handouts; and more.
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Giving Confident Presentations
- Improve Your Public Speaking and Get the Results You Want
- Durée: 2 h et 2 min
- Date de publication: 2008-01-29
- Langue: Anglais
- Making a presentation strikes fear into many hearts. It ranks alongside going to the dentist or being put into a cage with a hungry lion or two....
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Prix courant: 9,56$ ou 1 crédit
Prix réduit: 9,56$ ou 1 crédit
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Zen and the Difficult Workplace
- Transcend Your Boss
- Auteur(s): Patricia G. Barnes JD
- Narrateur(s): Patricia G. Barnes
- Durée: 3 h et 54 min
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People who work for abusive employers suffer potentially severe health-endangering stress that gets worse the longer it continues. Many are driven to quit or are fired. Zen theory and tools offer a proven path to stress relief and can be adapted easily to the workplace. Zen buys time for workers to effectively pursue an internal complaint, find another job, or to collect evidence for a future unemployment compensation claim or lawsuit.
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Zen and the Difficult Workplace
- Transcend Your Boss
- Narrateur(s): Patricia G. Barnes
- Durée: 3 h et 54 min
- Date de publication: 2016-02-09
- Langue: Anglais
- Zen buys time for workers to effectively pursue an internal complaint, find another job, or to collect evidence for a future unemployment compensation claim or lawsuit....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Stop Negative Thinking
- The Ultimate Self-Help Guide to Stop Worrying, Control Your Thoughts, and Develop a Positive Mindset. Become a Happy Person Again Building New Habits
- Auteur(s): William Courage
- Narrateur(s): Jacob McNatt
- Durée: 3 h et 16 min
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Conventional wisdom does not take into account the negativity that we feel. All it says is that we should focus more on working hard, getting that promotion, starting a family, and doing everything else to bring more positivity into our lives rather than dealing with the problem itself. But conventional wisdom has things backward. You see, it is not our success that fuels our positivity but positivity that fuels our success. In similar ways, it is positivity that makes us achieve more by changing our lifestyle, habits, and viewpoints.
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Stop Negative Thinking
- The Ultimate Self-Help Guide to Stop Worrying, Control Your Thoughts, and Develop a Positive Mindset. Become a Happy Person Again Building New Habits
- Narrateur(s): Jacob McNatt
- Durée: 3 h et 16 min
- Date de publication: 2019-11-15
- Langue: Anglais
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Conventional wisdom does not take into account the negativity that we feel. All it says is that we should focus more on working hard, getting that promotion, starting a family, and doing everything else to bring more positivity into our lives rather than dealing with the problem itself....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Addicted to Busy
- Recovery for the Rushed Soul
- Auteur(s): Brady Boyd
- Narrateur(s): Wes Bleed
- Durée: 5 h et 14 min
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Are you busier than you want to be? Than you need to be? Than you are meant to be? It's time to break busy. We are all spread too thin, taking on more than we can handle, trying to do so much - almost as if we are afraid that if we were to take a moment of rest, we might discover that all our busyness is covering up an essential lack in our lives. But God never meant for us to be so busy. God desires for us peace.
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Addicted to Busy
- Recovery for the Rushed Soul
- Narrateur(s): Wes Bleed
- Durée: 5 h et 14 min
- Date de publication: 2014-09-01
- Langue: Anglais
- Brady Boyd shows you how to live a life that embraces stillness and solitude and finds the peace that God wants for you....
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Prix courant: 25,24$ ou 1 crédit
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The Power of Having Fun
- How Planning Meaningful Breaks Helps You Get More Done
- Auteur(s): Dave Crenshaw
- Narrateur(s): Dave Crenshaw
- Durée: 4 h et 9 min
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Fun is something you have to earn, right? You work hard, and then maybe once a year you get to enjoy yourself on a vacation. And after a lifetime of this you retire and finally do what you want. Dynamic speaker and consultant Dave Crenshaw calls this the culture of WISH: you slave away and hope it will be Worth It Someday, Hopefully. And it's all wrong.
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The Power of Having Fun
- How Planning Meaningful Breaks Helps You Get More Done
- Narrateur(s): Dave Crenshaw
- Durée: 4 h et 9 min
- Date de publication: 2017-08-16
- Langue: Anglais
- Fun is something you have to earn, right? You work hard, and then maybe once a year you get to enjoy yourself on a vacation....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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Digital Overwhelm
- A Mid-Career Guide to Coping at Work
- Auteur(s): Craig E. Mattson
- Narrateur(s): Craig E. Mattson
- Durée: 8 h et 18 min
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Nobody knows better than millennial and Gen Z professionals how rapid technological development has inundated post-pandemic work. Organizational researcher Craig Mattson listens to their stories and builds a framework for coping with digital overwhelm at work. This book won’t tell you to declutter your digital life or to end capitalism now. But what you can do, suggests Professor Mattson, is change how you attend to zones where technological disruption meets emotional pressure. Calling these zones modes of communication, this book urges you to practice mode-switching.
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Digital Overwhelm
- A Mid-Career Guide to Coping at Work
- Narrateur(s): Craig E. Mattson
- Durée: 8 h et 18 min
- Date de publication: 2024-10-16
- Langue: Anglais
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Nobody knows better than millennial and Gen Z professionals how rapid technological development has inundated post-pandemic work. Organizational researcher Craig Mattson listens to their stories and builds a framework for coping with digital overwhelm at work.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Key to Overcoming Conflict
- Embracing the A.R.K. Method to Defuse Anger, Melt Resentment, and Ease Keen Disappointment (Stress Makeover Series)
- Auteur(s): Carla Henry-Lewis, Dr. Carolyn Henry-Hurst
- Narrateur(s): Tonya Scott-Williams
- Durée: 3 h et 43 min
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Discover how to overcome conflicts with confidence and grace… and regain your peace of mind. Have you seen simple misunderstandings escalate into full-blown conflicts? Do you revisit conflicts in your head, thinking of better responses? Are your personal and professional relationships straining because of your conflicts? If you answered yes to the above questions, you are in the right place.
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The Key to Overcoming Conflict
- Embracing the A.R.K. Method to Defuse Anger, Melt Resentment, and Ease Keen Disappointment (Stress Makeover Series)
- Narrateur(s): Tonya Scott-Williams
- Durée: 3 h et 43 min
- Date de publication: 2024-03-25
- Langue: Anglais
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Discover how to overcome conflicts with confidence and grace… and regain your peace of mind.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Stop Bullying: 10 Strategies for Women to Reduce Stress Caused by Bullying at Work
- Auteur(s): Natalie Disque
- Narrateur(s): Sangita Chauhan
- Durée: 59 min
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Workplace bullying is a serious problem. If it's happening to you, it's important to take the right steps to deal with it. If you notice it happening to someone else, you should reach out and help that person. By fighting back against bullying wherever you see it happening, you can help to make your work environment happier, healthier, and more productive.
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Stop Bullying: 10 Strategies for Women to Reduce Stress Caused by Bullying at Work
- Narrateur(s): Sangita Chauhan
- Durée: 59 min
- Date de publication: 2016-03-16
- Langue: Anglais
- Workplace bullying is a serious problem. If it's happening to you, it's important to take the right steps to deal with it. If you notice it happening to someone else, you should reach out....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Managing Your Anxiety
- HBR Emotional Intelligence Series
- Auteur(s): Harvard Business Review
- Narrateur(s): Steve Marvel, Teri Schnaubelt
- Durée: 1 h et 26 min
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Work is stressful: We race to meet deadlines. We extend ourselves to return favors for colleagues. We set ambitious goals for ourselves and our teams. We measure ourselves against metrics, our competitors, and sometimes, our colleagues. Some of us even go beyond tangible metrics to internalize stress and fear of missing the mark. Managing Your Anxiety will help you distinguish stress from anxiety, learn what anxiety looks like for you, understand it, and respond to it with self-compassion at work.
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Managing Your Anxiety
- HBR Emotional Intelligence Series
- Narrateur(s): Steve Marvel, Teri Schnaubelt
- Série: HBR Emotional Intelligence Series
- Durée: 1 h et 26 min
- Date de publication: 2024-01-23
- Langue: Anglais
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Managing Your Anxiety will help you distinguish stress from anxiety, learn what anxiety looks like for you, understand it, and respond to it with self-compassion at work....
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Prix courant: 10,01$ ou 1 crédit
Prix réduit: 10,01$ ou 1 crédit
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Free to Focus
- Discover How to Manage Your Time and Energy and Focus on the Most Important Tasks So You Can Win in Life!
- Auteur(s): Robert Earl
- Narrateur(s): Marcus Mulenga
- Durée: 8 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you dissatisfied with your job? While sitting in your office chair, how many times have you entertained the notion of changing your career? We receive a great deal of advice on being our most productive selves at work. But it’s most important to set goals so you can stay motivated on staying focused and finishing your tasks. In this audiobook, you will discover how to set goals and find your motivation at work so you can work happily. People who feel their jobs to be meaningful are more engaged, more creative, and ultimately more content.
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Free to Focus
- Discover How to Manage Your Time and Energy and Focus on the Most Important Tasks So You Can Win in Life!
- Narrateur(s): Marcus Mulenga
- Durée: 8 min
- Date de publication: 2022-05-02
- Langue: Anglais
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Are you dissatisfied with your job? While sitting in your office chair, how many times have you entertained the notion of changing your career? We receive a great deal of advice on being our most productive selves at work. But it’s most important to set goals so you can stay motivated....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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