Busy Life

Slow Down, Busy Bee is a series of short stories about mindfulness by writer, Trevor James. Utilizing a centering technique sometimes referred to as 5-4-3-2-1 (which engages the 5 senses as a way to connect with the present moment), Slow Down, Busy Bee introduces the concept of mindfulness in an accessible, fun, and engaging way.

Motherhood is a journey that has many learning curves. It requires a woman to be kind and gentle with herself. To show love and care to herself. To learn to set boundaries and trust her instincts. Self-care becomes an essential part of this process. By learning to prioritize her own needs, a woman takes an active part in the process of becoming her own friend and a happier mother, and is therefore better positioned to be able to better care for others, including her children.

Balancing work, family, and your inner life! Dr. Borysenko gets to the heart of how busy women can find a center of inner peace even when life is swirling like a cyclone around them. You will learn how to manage your energy, say no without feeling guilty, honor and respect yourself as a prerequisite for loving and caring for others, make peace with the past, welcome change, and find your courage.

Life as a parent can be hectic and full of challenges. Every mother’s experience and story may be different, but it is never a walk in the park for most. Learn to recharge and release stressors while juggling motherhood and everything life throws your way. This book will help you utilize effective techniques that even the busiest moms can master for a happier and healthier life.

This inspirational rhyming story for kids ages 4-8 tells the tale of Miss Young's class and their unexpected visitors: Busy Dizzies. Or, in other words, the strange little negative voice that sometimes comes near and whispers into your ear...

Never before have working parents had so many demands on their time. Overworked. Overstressed. Under-resourced. The weight of it all can steal your joy, complicate your family and friendships, and even impact your mental and physical health. But help is here for working parents. In Maintaining Work-Life Balance: An Essential Guide for Busy Parents, the author, a parent to four and a hardworking nurse gives real-world insight into the signs and symptoms of stress and offers strategies and solutions in easy-to-digest chapters.

Even if you've never been able to declutter, you can easily become the most organized person you know. Don’t miss out on what is one of the freshest methods of organizing every aspect of your life!

In Dr. Larry Waldman's fifth book, he tells step-by-step how to achieve life goals by using accepted tenets of the four schools of psychology: Biological, Behavioral, Cognitive, and Analytic. He uses the same easy-to-understand style he established with his acclaimed child-raising classic Who's Raising Whom? A Parent's Guide to Effective Child Discipline. Like that book, in this one he gives many anecdotes from actual case histories to illustrate his points.

Too busy for yoga? Think again! This book is for anyone who wants more yoga in their life but just can't seem to find the time. Don't worry. You'll soon see how easy it is to sneak a little yoga in! Are you a yoga newbie? This book will give you a simple and doable yoga plan to follow as you begin your yoga journey. You will learn to make your yoga count, minute by minute, without having to rearrange your day. Experienced practitioner? This book will encourage you to incorporate yoga into your life away from the mat and embrace your beginner's mind. Got a minute? Make that minute count with yoga!

Too busy for meditation? Think again! This book is for anyone who wants more mindfulness in his or her life but just can't seem to find the time. Don't know where to start? Don't worry! It's a lot easier than you think.

There once was a beautiful young lady named Anna Parker. Anna was the kind of a woman who did anything to fit in when she really did not need to. One morning, Anna was awakened by the sound of her alarm. Upset, she smashes the alarm to the floor. She hurriedly jumps in the shower, you know, only hitting the main spots. Grabs her bag and her cellphone and hits the door, late for work again. See, Anna is on a countdown for time, as she was told by her boss not to be late again, or it would be the end of her time with the company. Then her car won't start! What should she do?

For over 2,500 years, the teachings of Buddhism have guided spiritual seekers, philosophers, and everyday people who want more from life. You’re probably already familiar with some Buddhist concepts, such as “meditation” and “karma”. But, what about “Buddhahood” and “the 10 worlds?” Ideas like these are unfamiliar to the Western mind-set, making the language of Buddhism difficult for outsiders to understand.

We live in a fast-paced world. The first mature thing to do when being confronted by this reality is to accept that you will not arrive at your intended destination within the time frame that you planned, but you will still strive to achieve it. The next step is to prepare for the daily grind of working for years to achieve your long-term goals. Part of preparing for this career journey is developing the right habits that will lead you to success

Hi, I'm Lily, and I'm a busy mom. When I got married, I thought my life was going to be perfect. How wrong I was. I didn't know back then what bringing up two kids looked like. In the beginning, it was very hard. I can't blame my two young boys for that. They're wonderful. I love them. But...kids are kids. Now, as an experienced mom, after spending countless beautiful moments with my children, I decided to gather all my experiences and methods for living a happier life, and I'm more than happy to share it with you.

Pigeon is extremely busy doing important things. Rushing here, rushing there. He has no time to stop, and he definitely doesn't have time to get lost. Luckily Mouse is on hand to help. Mouse is not busy. Mouse is not busy at all. Mouse has all the time in the world to admire and appreciate the world around him. As this unlikely duo pair up to help Pigeon find his way home, Mouse wonders if he might be able persuade Pigeon to stop and look at the world around him too.

Hey! I know you’re busy and don’t have time to be reading lengthy book descriptions all day. That’s exactly why I created this book. Designed specifically for no-nonsense people like you, this book is jam-packed with quick and easy tips and tricks that you can implement into your busy life today.

One of the best ways to prioritize your health is by meditating daily. Meditation has several positive benefits on your physical and mental health, one of which being stress-relief. With this book, you will discover how to meditate to reduce stress and regain mental clarity....

Many children don't get along with their siblings. They are constantly fighting and always getting in trouble because of it. June Bug's sister Ana is home. June Bug and Ana Bee can't stop fighting. Will they get on punishment? Will they continue to dislike each other? Will they become best friends? Find out what happens in this adventure, June Bug the Busy Bee: Sibling Rivalry.

Bullying is a common problem among children. June Bug and his friends are being bullied. They are scared and just want to have fun at school. However, Trevor, the Bully has another plan. What will June Bug do? Will he stand up and fight? Will he run away and hide? Find out the lesson June Bug and his friends learned in this awesome adventure.

Helping children cope with degenerative myopia (MMD) is vital to their mental health and well-being. Bessie Busy Bee sees a bright light at the end of the tunnel in the trusted care of Dr. Stinger and community support. Find out the important elements that helped the demoted queen handle her new position in life and work in the Hive Colony. Your little one may get hooked on the wonderful world of the Bee!