Career Anxiety
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- Auteur(s): Kelly Brogan M.D.
- Narrateur(s): Kelly Brogan M.D.
- Durée: 10 h et 1 min
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In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through. She explodes the mistaken belief that our symptoms - from mood changes to irritability to fogginess and fatigue - are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free.
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Absolutely incredible!
- Écrit par Chelsey Sinden le 2020-03-17
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- Narrateur(s): Kelly Brogan M.D.
- Durée: 10 h et 1 min
- Date de publication: 2019-09-17
- Langue: Anglais
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In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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100 Mental Models, Mind Hacking Mental Health to Cure Anxiety in Relationships, and Conquer Depression via Cognitive Behavioral Therapy
- Auteur(s): Dr. Mishael Yasput
- Narrateur(s): Thomas Cassidy
- Durée: 2 h et 4 min
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Learn 100 mental models that will show you a new way of thinking to enable you to overcome any challenge that life throws at you.
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someone hacked in
- Écrit par Alissa le 2022-10-19
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100 Mental Models, Mind Hacking Mental Health to Cure Anxiety in Relationships, and Conquer Depression via Cognitive Behavioral Therapy
- Narrateur(s): Thomas Cassidy
- Durée: 2 h et 4 min
- Date de publication: 2021-05-03
- Langue: Anglais
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Learn 100 mental models that will show you a new way of thinking to enable you to overcome any challenge that life throws at you....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Anxiety at Work
- 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
- Auteur(s): Adrian Gostick, Chester Elton
- Narrateur(s): Adrian Gostick, Chester Elton
- Durée: 6 h et 29 min
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Have you ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice? If so, you may have had anxiety at work. In this empathetic and wise guide, executive coaches and gurus of gratitude Adrian Gostick and Chester Elton explore the causes of workplace stress and anxiety and the management practices that have proven successful in reducing tension and cultivating calm.
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Anxiety at Work
- 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
- Narrateur(s): Adrian Gostick, Chester Elton
- Durée: 6 h et 29 min
- Date de publication: 2021-05-04
- Langue: Anglais
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Executive coaches and number-one best-selling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Don't Kill Yourself...Yet
- Unleash the Seven Life Hacks to Crush Depression & Anxiety Now
- Auteur(s): Michael McTeigue
- Narrateur(s): Drew Moore
- Durée: 3 h et 48 min
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Do you crave relief from the constant depression or anxiety that’s exhausted your will to live and made suicide seem the only sensible solution to your unhappiness? Now, you can fight back and win by unleashing the Seven Life Hacks: a “wildly original” and surprisingly simple system to crush your inner demons and make your life worth living again.
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Don't Kill Yourself...Yet
- Unleash the Seven Life Hacks to Crush Depression & Anxiety Now
- Narrateur(s): Drew Moore
- Durée: 3 h et 48 min
- Date de publication: 2019-09-27
- Langue: Anglais
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Do you crave relief from the constant depression or anxiety that’s exhausted your will to live and made suicide seem the only sensible solution to your unhappiness? Find out....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Public Speaking Made Easy
- How Anyone Can Overcome Anxiety and Speak Confidently to Engage Digital and Live Audiences (Effective Communication Series)
- Auteur(s): Podium Perspectives
- Narrateur(s): Riles August Holiday
- Durée: 3 h et 44 min
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Master the art of public speaking in just 30 days, even if the stage terrifies you or your virtual presentation has been hitting the mute button. Has the fear of public speaking prevented you from reaching your true potential? Do you freeze at the thought of presenting in front of an audience, whether it's live or virtual? Does the idea of making a YouTube video fill you with dread, preventing you from voicing your passions?
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Public Speaking Made Easy
- How Anyone Can Overcome Anxiety and Speak Confidently to Engage Digital and Live Audiences (Effective Communication Series)
- Narrateur(s): Riles August Holiday
- Durée: 3 h et 44 min
- Date de publication: 2024-09-16
- Langue: Anglais
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Master the art of public speaking in just 30 days, even if the stage terrifies you or your virtual presentation has been hitting the mute button.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Be Charismatic, Develop Confidence, and Exude Leadership
- The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication
- Auteur(s): Richard Banks
- Narrateur(s): Ben Chinburg
- Durée: 3 h et 43 min
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Do you want to become your own best version? Do you want to showcase your charismatic, authentic self so that you attract people and become popular? If so, this book How to Be Charismatic, Develop Confidence, and Exude Leadership: The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication is the right book for you!
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How to be charismatic,...
- Écrit par Alex le 2023-11-30
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How to Be Charismatic, Develop Confidence, and Exude Leadership
- The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication
- Narrateur(s): Ben Chinburg
- Série: Communication Skills Training Series
- Durée: 3 h et 43 min
- Date de publication: 2020-09-23
- Langue: Anglais
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Do you want to become your own best version? Do you want to showcase your charismatic, authentic self so that you attract people and become popular? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Healed Empath
- The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
- Auteur(s): Kristen Schwartz
- Narrateur(s): Kristen Schwartz, Suehyla El-Attar
- Durée: 5 h et 27 min
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In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment.
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I needed to hear everything that was in this book.
- Écrit par Amazon Customer le 2024-05-08
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The Healed Empath
- The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
- Narrateur(s): Kristen Schwartz, Suehyla El-Attar
- Durée: 5 h et 27 min
- Date de publication: 2022-07-12
- Langue: Anglais
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Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power....
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Prix courant: 25,23$ ou 1 crédit
Prix réduit: 25,23$ ou 1 crédit
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Conquer Public Speaking Anxiety
- From StageFright to Spotlight! In a Few Easy Steps, You Can Overcome Fear and Speak Confidently!
- Auteur(s): Beth Faulkner
- Narrateur(s): Ashley Hazzard
- Durée: 3 h et 37 min
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Public speaking is often one of the biggest fears, but here's the mind-blowing truth: IT DOESN'T HAVE TO BE! Imagine converting pre-speech jitters into excitement and commanding any room with confidence.
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Conquer Public Speaking Anxiety
- From StageFright to Spotlight! In a Few Easy Steps, You Can Overcome Fear and Speak Confidently!
- Narrateur(s): Ashley Hazzard
- Durée: 3 h et 37 min
- Date de publication: 2024-10-08
- Langue: Anglais
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Public speaking is often one of the biggest fears, but here's the mind-blowing truth: IT DOESN'T HAVE TO BE! Imagine converting pre-speech jitters into excitement and commanding any room with confidence.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anxiety/Depression
- Auteur(s): Alan Eastman, Ron Nurwisah
- Narrateur(s): Kathryn McChesney
- Durée: 3 h et 26 min
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Addressing areas of everyday life - from the anxiety of visiting the dentist to personal depression - this guide helps listeners eliminate the prohibitive nature of fear and sadness. Incorporating such techniques as visual meditation and self-recorded transcripts to listen to while sleeping, listeners learn to gain control over their negative thoughts and feelings and conquer the paralyzing and unhealthy symptoms associated with anxiety and depression.
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Anxiety/Depression
- Narrateur(s): Kathryn McChesney
- Durée: 3 h et 26 min
- Date de publication: 2012-02-14
- Langue: Anglais
- Addressing areas of everyday life - from the anxiety of visiting the dentist to personal depression - this guide helps listeners eliminate the prohibitive nature of fear and sadness....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Stop Overthinking
- Declutter Your Mind, Master Your Emotions, and Eliminate Negative Thinking
- Auteur(s): Lucas Bailey
- Narrateur(s): Christopher Macky
- Durée: 3 h et 21 min
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Do you find yourself constantly worrying, obsessing over the past, or ruminating over the future? Are you often consumed by worry and unable to shake off negative thoughts? Do you feel trapped in a cycle of stress and anxiety? If so, stop overthinking the solution! Amazon best-selling author Lucas Bailey shows you the quickest route to take control of your thoughts and declutter your mind. Through a series of engaging and practical exercises, learn how to make clear and concise decisions, reduce mental noise, and have a fully focused, driven mind that is sharp and free of any self-doubt.
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Stop Overthinking
- Declutter Your Mind, Master Your Emotions, and Eliminate Negative Thinking
- Narrateur(s): Christopher Macky
- Durée: 3 h et 21 min
- Date de publication: 2023-05-11
- Langue: Anglais
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Do you find yourself constantly worrying, obsessing over the past, or ruminating over the future? Are you often consumed by worry and unable to shake off negative thoughts? Do you feel trapped in a cycle of stress and anxiety? If so, stop overthinking the solution....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cognitive Behavioural Therapy
- 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
- Auteur(s): Lawrence Wallace
- Narrateur(s): Rob Drex
- Durée: 3 h et 3 min
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A practical guide to mental and emotional freedom! Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons.
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Cognitive Behavioural Therapy
- 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
- Narrateur(s): Rob Drex
- Durée: 3 h et 3 min
- Date de publication: 2017-03-28
- Langue: Anglais
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Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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How to Talk with Anyone in 7 Key Steps
- Practical Tips to Sharpen Your Conversation Skills, Overcome Social Anxiety, and Build Deeper Connections
- Auteur(s): Alex Keith
- Narrateur(s): Marcus Locke
- Durée: 4 h et 11 min
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Unleash the power of impactful conversation using 7 key steps, even if you're an introvert or have been held captive by social anxiety for years. Are you plagued by the fear of initiating conversations or suffer from crippling social anxiety? Does the thought of networking events or professional conversations fill you with dread? Are you tired of feeling unnoticed, misunderstood, or swept aside in a room full of more outspoken individuals?
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How to Talk with Anyone in 7 Key Steps
- Practical Tips to Sharpen Your Conversation Skills, Overcome Social Anxiety, and Build Deeper Connections
- Narrateur(s): Marcus Locke
- Durée: 4 h et 11 min
- Date de publication: 2024-10-04
- Langue: Anglais
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Unleash the power of impactful conversation using 7 key steps, even if you're an introvert or have been held captive by social anxiety for years.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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El fin de la ansiedad [The End of Anxiety]
- El mensaje que cambiará tu vida
- Auteur(s): Gio Zararri
- Narrateur(s): Javier Bañas
- Durée: 4 h et 26 min
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¿Qué es la ansiedad y por qué aparece en nuestra vida? Existe una solución para superarla que nos ayudará a convivir con sus síntomas y a convertirnos en personas más fuertes y felices.
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El fin de la ansiedad [The End of Anxiety]
- El mensaje que cambiará tu vida
- Narrateur(s): Javier Bañas
- Durée: 4 h et 26 min
- Date de publication: 2021-05-13
- Langue: Espagnol
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¿Qué es la ansiedad y por qué aparece en nuestra vida? Existe una solución para superarla que nos ayudará a convivir con sus síntomas y a convertirnos en personas más fuertes y felices....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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Stress Management for Women
- Auteur(s): Pryor Learning Solutions
- Narrateur(s): Lillian Zarzar
- Durée: 3 h et 47 min
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Women have unique sources of stress in their lives - multiple-role conflicts, an inability to say "no" to colleagues or family members, perfectionism, the need to prove yourself, the need to "do it all". This program gives strategies to get through these stressful situations and more! In this informative and lively program, you'll learn how to handle pressure and crises without losing your cool; manage "self-induced" stress triggers; learn the five most common causes for stress in working women; self-treat and overcome the physical symptoms of stress; and much more.
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Stress Management for Women
- Narrateur(s): Lillian Zarzar
- Durée: 3 h et 47 min
- Date de publication: 2019-10-01
- Langue: Anglais
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Women have unique sources of stress in their lives - multiple-role conflicts, an inability to say "no" to colleagues or family members, perfectionism, the need to prove yourself, the need to "do it all". This program gives strategies to get through these stressful situations and more....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Uproar: Calm Leadership in Anxious Times
- Auteur(s): Peter L. Steinke
- Narrateur(s): Ed Phillips
- Durée: 5 h et 29 min
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Uproar: Calm Leadership in Anxious Times helps leaders understand the powerful impact that emotional processes have on the people they lead. Peter Steinke, best-selling author of Congregational Leadership in Anxious Times, draws on decades of work on system conflict and personal experiences to share real stories of challenges leaders have faced and how understanding the power of emotions has dramatically influenced their success. In this book, listeners will observe important leadership characteristics.
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Uproar: Calm Leadership in Anxious Times
- Narrateur(s): Ed Phillips
- Durée: 5 h et 29 min
- Date de publication: 2019-11-20
- Langue: Anglais
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Uproar: Calm Leadership in Anxious Times helps leaders understand the powerful impact that emotional processes have on the people they lead. Peter Steinke, best-selling author of Congregational Leadership in Anxious Times, draws on decades of work on system conflict....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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How to Talk to Anyone at Work
- Avoid Awkwardness, Banish Social Anxiety, and Achieve Your Greatest Professional Goals Without Acting Fake
- Auteur(s): Carl Wolfe
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 17 min
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Have you ever had that sinking feeling that your career’s going nowhere and that if you could only find half the confidence your colleagues seem to have, you could find the success and fulfillment you crave? This clear yet empathetic guide will show you the path towards increasing your confidence at work, arm yourself with the tools you need no matter what chaos is unraveling around you.
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How to Talk to Anyone at Work
- Avoid Awkwardness, Banish Social Anxiety, and Achieve Your Greatest Professional Goals Without Acting Fake
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 17 min
- Date de publication: 2023-04-25
- Langue: Anglais
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Have you ever had that sinking feeling that your career’s going nowhere and that if you could only find half the confidence your colleagues seem to have, you could find the success and fulfillment you crave? This clear yet empathetic guide will show you the path....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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I Cannot Get This Wrong
- Change the Way You Think About Anxiety. Create Joy & Collective Healing
- Auteur(s): Dr. Sarah Madigan, Kyra Crawford Calvert, Eliott Simpson, Autres
- Narrateur(s): Sarah Madigan, Kyra Crawford Calvert, Eliot Simpson, Autres
- Durée: 9 h et 9 min
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I Cannot Get This Wrong is an exploration of how to live with anxiety, a blueprint for collective healing, and a joyful celebration of hope and transformation. It’s for you no matter how you move through the world. No matter your journey so far. No matter your childhood. No matter the beautiful, unique intersectionality of your identity. No matter how isolated you feel right now.
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I Cannot Get This Wrong
- Change the Way You Think About Anxiety. Create Joy & Collective Healing
- Narrateur(s): Sarah Madigan, Kyra Crawford Calvert, Eliot Simpson, Naomi Preston, Faten Almregawe
- Durée: 9 h et 9 min
- Date de publication: 2021-09-23
- Langue: Anglais
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I Cannot Get This Wrong is an exploration of how to live with anxiety, a blueprint for collective healing, and a joyful celebration of hope and transformation. It’s for you no matter how you move through the world....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Play It Away
- A Workaholic's Cure for Anxiety
- Auteur(s): Charlie Hoehn
- Narrateur(s): Ray Chase
- Durée: 2 h et 51 min
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Do you live in constant fear? Do you worry that something terrible is about to happen? Do you have trouble breathing, relaxing, and sleeping? Do you think you're losing control, and that you're going to die? Are you trapped in your own personal hell, and don’t know how to get out? I've been there, and I know what it’s like. Shallow breathing, tension in the gut, chest pains, rapid heartbeat... Every moment is exhausting, crushing, and painful. Anxiety destroys your confidence, your productivity, your relationships, and your ability to enjoy life.
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Play It Away
- A Workaholic's Cure for Anxiety
- Narrateur(s): Ray Chase
- Durée: 2 h et 51 min
- Date de publication: 2014-05-16
- Langue: Anglais
- Are you trapped in your own personal hell, and don’t know how to get out? I've been there, and I know what it’s like....
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Anxiety and Panic Disorders in Teens
- How to Help a Teenager Struggling With Anxiety
- Auteur(s): Susan Zeppieri
- Narrateur(s): David Van Der Molen
- Durée: 2 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
The teenage years can be some of the most confusing and disruptive years of our lives. With rising pressures from social, academic, and employment demands, it is no wonder that anxiety in teenagers has doubled in the last decade, with one in three teenagers in America now struggling with anxiety related disorders. Throughout this book, we offer insights to the causes of anxiety and how to spot it in others, all the way through to how you can help someone set up their own wellness plan and help them navigate this difficult time in their lives.
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Anxiety and Panic Disorders in Teens
- How to Help a Teenager Struggling With Anxiety
- Narrateur(s): David Van Der Molen
- Durée: 2 h et 9 min
- Date de publication: 2021-09-28
- Langue: Anglais
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The teenage years can be some of the most confusing and disruptive years of our lives. With rising pressures from social, academic, and employment demands, it is no wonder that anxiety in teenagers has doubled in the last decade....
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Prix courant: 9,08$ ou 1 crédit
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- Auteur(s): Alison Flickinger
- Narrateur(s): Sally Fourth
- Durée: 3 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success!
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- Narrateur(s): Sally Fourth
- Durée: 3 h et 32 min
- Date de publication: 2023-07-17
- Langue: Anglais
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Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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