Career Anxiety
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Depression: Stop Dying & Start Living
- Social Anxiety, Insecurities, Fear, & Depression Cure
- Auteur(s): Jack Johnson
- Narrateur(s): Brett Balfour
- Durée: 1 h et 7 min
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You can live your ideal life if you see the big picture of where you're heading. We're always rationalizing that "someday I'll be happy", and someday never comes. Today is your day to wake up and start living with purpose, and I'll show you the secret formula to get you there.
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Depression: Stop Dying & Start Living
- Social Anxiety, Insecurities, Fear, & Depression Cure
- Narrateur(s): Brett Balfour
- Durée: 1 h et 7 min
- Date de publication: 2015-09-08
- Langue: Anglais
- Today is your day to wake up and start living with purpose, and I'll show you the secret formula to get you there....
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Prix courant: 9,20$ ou 1 crédit
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Public Speaking
- Guide to Story Telling, Destroying Anxiety, Feeling Comfortable and to Deliver Confident and Memorable Presentations
- Auteur(s): Jordan Koma
- Narrateur(s): Elisabeth Meekins
- Durée: 29 min
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Unfortunately, most people don't know why they hate public speaking; a lot of people don't know why they feel fearful and negative about it. If you don't have a clue, I will state your possible fears. I bet you have heard of the famous saying "conquer your fears". If only it were easy to achieve, but it's okay. You have to do something about it, and listening to this book is a good start. It tells me you are ready to learn and become a new version of yourself.
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Public Speaking
- Guide to Story Telling, Destroying Anxiety, Feeling Comfortable and to Deliver Confident and Memorable Presentations
- Narrateur(s): Elisabeth Meekins
- Durée: 29 min
- Date de publication: 2016-06-29
- Langue: Anglais
- Unfortunately, most people don't know why they hate public speaking; a lot of people don't know why they feel fearful and negative about it....
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Prix courant: 5,22$ ou 1 crédit
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Overcoming Your Fear of Public Speaking
- 7 Techniques to Defeat Anxiety and Guarantee Success
- Auteur(s): Jeff Coker
- Narrateur(s): David Ayers
- Durée: 30 min
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If you have ever experienced stage fright and want a way to overcome that tense feeling, I would like to give you good news: this book will be a good investment. I will teach you a number of techniques that will not only help you prepare mentally, but that will also help you to start enjoying speaking in front of large groups of people.
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Overcoming Your Fear of Public Speaking
- 7 Techniques to Defeat Anxiety and Guarantee Success
- Narrateur(s): David Ayers
- Durée: 30 min
- Date de publication: 2015-06-23
- Langue: Anglais
- I will teach you a number of techniques that will not only help you prepare mentally, but that will also help you to start enjoying speaking in front of large groups of people....
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Prix courant: 5,22$ ou 1 crédit
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Introvert
- The Ultimate Life-Changing Guide to Overcoming Social Anxiety, Creating Confidence, Becoming Charming, and Conquering Fear
- Auteur(s): Neo Monefa
- Narrateur(s): Kelly E. Harnett
- Durée: 39 min
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This book contains steps and strategies on how to leverage your strengths as an introvert while being able to improve upon the weaknesses and self-doubts that riddle you with fear, anxiety, and stress. Introversion is a major personality trait recognized in various personality theories. People who have this personality are known as introverts, and they tend to focus more on internal moods, feelings, and thoughts, instead of searching for external stimulation. Introverts are typically more reserved, introspective, and quiet.
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Introvert
- The Ultimate Life-Changing Guide to Overcoming Social Anxiety, Creating Confidence, Becoming Charming, and Conquering Fear
- Narrateur(s): Kelly E. Harnett
- Durée: 39 min
- Date de publication: 2016-07-04
- Langue: Anglais
- This book contains steps and strategies on how to leverage your strengths as an introvert while being able to improve upon the weaknesses and self-doubts that riddle you with fear....
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Prix courant: 5,22$ ou 1 crédit
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The Art of Mindfulness
- How to Relieve Stress, Eliminate Anxiety and Rid Your Mind of Negative Thinking
- Auteur(s): Tyler Hughes
- Narrateur(s): Scott R. Smith
- Durée: 1 h et 35 min
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Do you wish you could lead a mindful life where you're completely present for yourself, completely aware of what you're doing and not reactive to the noise and distractions of your surroundings? No matter where you lie on the spectrum of life, mindfulness is always the end goal - and it should be. The good news is that you can be mindful regardless of how busy your schedule is: all you need is a few minutes to find quietude and joy in your frantic life.
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The Art of Mindfulness
- How to Relieve Stress, Eliminate Anxiety and Rid Your Mind of Negative Thinking
- Narrateur(s): Scott R. Smith
- Durée: 1 h et 35 min
- Date de publication: 2017-01-23
- Langue: Anglais
- No matter where you lie on the spectrum of life, mindfulness is always the end goal - and it should be....
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Prix courant: 9,20$ ou 1 crédit
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The Box
- An Invitation to Freedom from Anxiety
- Auteur(s): Wendy Tamis Robbins
- Narrateur(s): Christa Wells
- Durée: 7 h et 11 min
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Wendy Tamis Robbins offers a window into the mental illness of an all-star athlete, Ivy League-graduate, and successful attorney. At just six years old, Wendy’s first panic attack sparked a 40-year struggle with a variety of anxiety disorders. Avoiding anything that could trigger her symptoms, she retreats into a box to contain and hide her condition. After years of living in the prison she originally constructed as her safe place, Wendy is no longer willing to limit her life to accommodate her disorders.
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The Box
- An Invitation to Freedom from Anxiety
- Narrateur(s): Christa Wells
- Durée: 7 h et 11 min
- Date de publication: 2021-05-25
- Langue: Anglais
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The Box is both a triumphant memoir and an irresistible invitation. It portrays a courageous journey to find the source of a debilitating disorder in order to find the power to overcome it....
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Prix courant: 30,25$ ou 1 crédit
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Ansiedad Social [Social Anxiety]
- Cómo Controlar sus Pensamientos Negativos, Superar las Preocupaciones, Desarrollar Habilidades Sociales y Eliminar la Timidez para Poder ... Casuales con Facilidad [How to Control Your Negative Thoughts, Overcome Worries, Develop Social Skills, and Eliminate Shyness to Power ... Casual with Ease]
- Auteur(s): Daron Callaway
- Narrateur(s): Luis Trumper
- Durée: 3 h et 14 min
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Si siempre ha buscado comprender y vencer su ansiedad social pero no ha logrado lidiar con ella, continúe leyendo… ¿Está desesperado y cansado de no poder asistir a eventos sociales debido a la ansiedad?Innumerables estudios en diversas publicaciones de renombre como Medicina Psicológica, Ciencia Psicológica y Boletín Psicológico, entre otras, han demostrado que diferentes formas de enfoques cognitivo-conductuales pueden producir resultados notables. ¡Obtenga ahora este libro para aprender más sobre la ansiedad social!
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Ansiedad Social [Social Anxiety]
- Cómo Controlar sus Pensamientos Negativos, Superar las Preocupaciones, Desarrollar Habilidades Sociales y Eliminar la Timidez para Poder ... Casuales con Facilidad [How to Control Your Negative Thoughts, Overcome Worries, Develop Social Skills, and Eliminate Shyness to Power ... Casual with Ease]
- Narrateur(s): Luis Trumper
- Durée: 3 h et 14 min
- Date de publication: 2021-02-11
- Langue: Espagnol
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¿Está desesperado y cansado de no poder asistir a eventos sociales debido a la ansiedad? ¡Obtenga ahora este libro para aprender más sobre la ansiedad social! Escuche para saber mas....
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Prix courant: 15,10$ ou 1 crédit
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Intuitive Self Care
- The Ultimate Guide to Knowing How to Manage Stress and Take Care of Yourself, Discover How You Can Battle Your Anxiety and Live a Panic-Free Life
- Auteur(s): Sara-Anne Philip
- Narrateur(s): Todd Studer
- Durée: 39 min
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If you sometimes feel anxious, it's normal. Occasional bouts of anxiety are normal as we sometimes face obstacles and problems in our life. But if you experience anxiety that is persistent and seemingly uncontrollable and overwhelming, it might be an anxiety disorder. According to the National Institute of Mental Health, anxiety disorder is the most common mental health disorder in the US, affecting close to 40 million adults.
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Intuitive Self Care
- The Ultimate Guide to Knowing How to Manage Stress and Take Care of Yourself, Discover How You Can Battle Your Anxiety and Live a Panic-Free Life
- Narrateur(s): Todd Studer
- Durée: 39 min
- Date de publication: 2020-10-17
- Langue: Anglais
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If you sometimes feel anxious, it's normal. Occasional bouts of anxiety are normal as we sometimes face obstacles and problems in our life. But if you experience anxiety that is persistent and seemingly uncontrollable and overwhelming, it might be an anxiety disorder....
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Prix courant: 5,04$ ou 1 crédit
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Vida Simple [Simple life]
- Cómo superé la ansiedad gracias al minimalismo [How I Overcame Anxiety Thanks to Minimalism]
- Auteur(s): Silvia Ahora
- Narrateur(s): Sonia de Juana
- Durée: 6 h et 7 min
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En este libro te explico mi experiencia con la ansiedad. Te cuento cómo conseguí ganarle la batalla, cómo logré perderle el miedo y vivir en paz conmigo misma; cómo y cuánto el minimalismo me ayudó a lograrlo, haciendo de mi vida un manantial de valentía, autenticidad, abundancia y amor propio, depurando mi mente, mi casa, mis relaciones personales, mis actividades. Dejando, por fin, un espacio enorme para mí misma.
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Vida Simple [Simple life]
- Cómo superé la ansiedad gracias al minimalismo [How I Overcame Anxiety Thanks to Minimalism]
- Narrateur(s): Sonia de Juana
- Durée: 6 h et 7 min
- Date de publication: 2022-08-30
- Langue: Espagnol
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La ansiedad estalló y cambió por completo mis días, haciendo de ellos un verdadero e insoportable infierno, una lucha constante por mantenerme a salvo de mis pensamientos negativos....
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Prix courant: 17,16$ ou 1 crédit
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Emotional Self Care Affirmations for Caring Black Women
- Uplifting and Inspiring Words to Annihilate Your Shame and Anxiety, Love Yourself, Build Self-Love, and Find Peace
- Auteur(s): Adiah Simmons
- Narrateur(s): Tiffany "T. Love" Coles
- Durée: 1 h et 21 min
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The strong Black woman is the healed woman. Emotional self-care affirmations are grounded on kindness, even when the message is brutal honesty. They are not just a ritual to cross off a checklist. They are a hard reset of the way you show yourself love. They are a reminder that you are beautifully created, no matter your flaws, and that you are brilliant and wonderful regardless of what life is throwing at you. Listen to them everyday. Feel them in your soul. Make it a ritual that you’ll look forward to performing each and every day.
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Emotional Self Care Affirmations for Caring Black Women
- Uplifting and Inspiring Words to Annihilate Your Shame and Anxiety, Love Yourself, Build Self-Love, and Find Peace
- Narrateur(s): Tiffany "T. Love" Coles
- Durée: 1 h et 21 min
- Date de publication: 2022-08-19
- Langue: Anglais
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The strong Black woman is the healed woman. Emotional self-care affirmations are grounded on kindness, even when the message is brutal honesty. Listen to them everyday. Feel them in your soul. Make it a ritual that you’ll look forward to performing each and every day....
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Prix courant: 8,71$ ou 1 crédit
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Leap Forward
- Auteur(s): Scott K. Harris
- Narrateur(s): Scott K. Harris
- Durée: 4 h et 27 min
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Everyone faces challenge throughout life. Some are personal, some are professional. Some challenges we choose, many are imposed upon us. Often the path we all want or need to follow becomes difficult because of inner turmoil, and we become locked up. Our own anxiety about finding the best path or method to overcome what’s before us, keeps us from moving forward and overcoming our challenges.
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Leap Forward
- Narrateur(s): Scott K. Harris
- Durée: 4 h et 27 min
- Date de publication: 2021-09-14
- Langue: Anglais
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Everyone faces challenge throughout life. Some are personal, some are professional. Some challenges we choose, many are imposed upon us. Often the path we all want or need to follow becomes difficult because of inner turmoil, and we become locked up....
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Prix courant: 10,10$ ou 1 crédit
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Build a Better Brain
- Rewire Your Mind by Eliminating Fears and Phobias, Control Your Angry and Overcome Anxiety.
- Auteur(s): Jack Pryce
- Narrateur(s): Orlena Cain, Gary C. Crain, Kevin Harding
- Durée: 5 h et 31 min
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Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it. This audiobook is a stepping stone that enables you to investigate a new realm and embrace a different mindset, promoting self-confidence making your life easier. The valuable advice in this audiobook will help you maintain a healthy mind and build a better brain with proven methods that allow you to improve your thinking and become the genius that resides inside your brain.
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Build a Better Brain
- Rewire Your Mind by Eliminating Fears and Phobias, Control Your Angry and Overcome Anxiety.
- Narrateur(s): Orlena Cain, Gary C. Crain, Kevin Harding
- Durée: 5 h et 31 min
- Date de publication: 2021-06-15
- Langue: Anglais
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In Build a Better Brain, you will find notions and models easily usable in everyday life: work, personal relationships, and conversations. It's an audiobook for both beginners and experts that can be adapted to every kind of personality....
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Prix courant: 25,00$ ou 1 crédit
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Emotional Intelligence Trilogy 2.0: 3 Books in 1
- The Ultimate Guide to NLP, Cognitive Behavioral Therapy, Emotional Intelligence, Social Influence, Manipulation and Control Anxiety
- Auteur(s): Sophia Lopez
- Narrateur(s): Lara Caldas
- Durée: 11 h et 36 min
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This book provides a solid foundation for those who want to develop healthy habits, improve emotional intelligence, control their emotions, and overcome their anxiety disorder through brain rewiring. It also gives an insight into the relationship between emotional intelligence and self-esteem. This bundle book goes deeply into responding to every inquiry you may have about emotional intelligence and brain rewiring, from various perspectives to make you have a full insight and comprehension of the subject matter.
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Emotional Intelligence Trilogy 2.0: 3 Books in 1
- The Ultimate Guide to NLP, Cognitive Behavioral Therapy, Emotional Intelligence, Social Influence, Manipulation and Control Anxiety
- Narrateur(s): Lara Caldas
- Durée: 11 h et 36 min
- Date de publication: 2021-06-15
- Langue: Anglais
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This book provides a solid foundation for those who want to develop healthy habits, improve emotional intelligence, control their emotions, and overcome anxiety disorder through brain rewiring. It also gives insight into the relationship between emotional intelligence and self-esteem....
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Prix courant: 31,26$ ou 1 crédit
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Complete Guide to Public Speaking
- Tips and Tricks to Improve Skills and Give a Speech Without Fear and Anxiety
- Auteur(s): Leroy Jackson
- Narrateur(s): Don T Buy
- Durée: 3 h et 16 min
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If you've been asked to give a public speech, you may wonder: What is public speaking and why is public speaking important? Those questions are quite logical if you've never thought much about public speaking before. Public speaking is important in both business, education, and the public arena. There are many benefits to speaking in public whether you're an individual or a business. Over the years, public speaking in communication has played a major role in education, government, and business. Words have the power to inform, persuade, educate, and even entertain.
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Complete Guide to Public Speaking
- Tips and Tricks to Improve Skills and Give a Speech Without Fear and Anxiety
- Narrateur(s): Don T Buy
- Durée: 3 h et 16 min
- Date de publication: 2021-06-08
- Langue: Anglais
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If you've been asked to give a public speech, you may wonder: What is public speaking and why is public speaking important? Those questions are quite logical if you've never thought much about public speaking before....
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Prix courant: 18,74$ ou 1 crédit
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Middle-Class Employee Wanting More?
- Rise at 5am to Change Your Life: Longing for Freedom and Happiness in Your Life? Want to Kick Out Stress and Anxiety?
- Auteur(s): Russel Jacobs
- Narrateur(s): J. Wesley Price
- Durée: 2 h et 25 min
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How long have you been working a job that doesn’t bring you joy and satisfaction? In the beginning of our professional careers, most of us would take on just about any job. In time, however, it becomes clear this isn’t the way to earn a living and make the most of life. Stop being somebody else’s pawn and begin pursuing your life’s dream right now. This is your once in a lifetime chance to be transformed, simply by listening to this audiobook.
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Middle-Class Employee Wanting More?
- Rise at 5am to Change Your Life: Longing for Freedom and Happiness in Your Life? Want to Kick Out Stress and Anxiety?
- Narrateur(s): J. Wesley Price
- Durée: 2 h et 25 min
- Date de publication: 2020-12-08
- Langue: Anglais
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How long have you been working a job that doesn’t bring you joy and satisfaction? Stop being somebody else’s pawn and begin pursuing your life’s dream right now. This is your once in a lifetime chance to be transformed, simply by listening to this audiobook....
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Prix courant: 8,71$ ou 1 crédit
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A Beginner’s Guide to Public Speaking
- Overcome Anxiety to Improve Your Speaking and Presentation Skills
- Auteur(s): Kyle Mendelson
- Narrateur(s): Chris Smart
- Durée: 3 h et 18 min
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You will learn all about the components of a powerful speech, how to properly prepare for one and how to deliver your presentation in the most effective manner using both verbal and nonverbal communication patterns. More importantly, you will learn the key strategies to overcome social anxiety barriers that inhibit you from ever taking the stage. Whether you're leading a team presentation at a board meeting, or speaking to a crowd, this book can help develop your public speaking persona to increase your ability to engage audiences and make an impact with your speech.
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A Beginner’s Guide to Public Speaking
- Overcome Anxiety to Improve Your Speaking and Presentation Skills
- Narrateur(s): Chris Smart
- Durée: 3 h et 18 min
- Date de publication: 2022-07-14
- Langue: Anglais
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You will learn all about the components of a powerful speech, how to properly prepare for one and how to deliver your presentation in the most effective manner using both verbal and nonverbal communication patterns....
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Prix courant: 18,74$ ou 1 crédit
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Breathe Like a Badass
- Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkit
- Auteur(s): Hannah Jane Thompson
- Narrateur(s): Henrietta Meire
- Durée: 6 h et 35 min
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Hannah Jane Thompson is on a mission to help ambitious-but-anxious women like you banish patterns of self-sabotage. This down-to-earth guide teaches you how to start—and stick to—a non-woo woo meditation habit (no chakras or chunks of rose quartz here, sorry) that will help calm anxiety, beat self-doubt, and build a focused, fulfilled, and happy life. Using scientifically proven mindfulness, meditation, and self-reflection techniques, Hannah will help you turn your inner critic from b*tch to badass and create an emotional toolkit to use when life gets tough.
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Breathe Like a Badass
- Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkit
- Narrateur(s): Henrietta Meire
- Durée: 6 h et 35 min
- Date de publication: 2022-05-31
- Langue: Anglais
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Hannah Jane Thompson is on a mission to help ambitious-but-anxious women like you banish patterns of self-sabotage. This down-to-earth guide teaches you how to start—and stick to—a non-woo woo meditation habit that will help calm anxiety, beat self-doubt, and build a fulfilled life....
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Fight Back
- End the Cycles of Anxiety and Depression
- Auteur(s): Mike Oglesbee
- Narrateur(s): Mike Oglesbee
- Durée: 5 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you ready to end the vicious, often debilitating cycles of anxiety and depression in your life? Fight Back can help you: eliminate the cycles of anxiety and depression from your life, learn how to gain mental and emotional stability and a sense of control over your life, be more effective in your decisions, habits, and outcomes, gain a deeper understanding of yourself and your experiences in life, and connect with greater levels of happiness, peace, and personal growth.
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Fight Back
- End the Cycles of Anxiety and Depression
- Narrateur(s): Mike Oglesbee
- Durée: 5 h et 31 min
- Date de publication: 2021-05-10
- Langue: Anglais
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Are you ready to end the vicious, often debilitating cycles of anxiety and depression in your life? Fight Back is a groundbreaking new approach to eliminating the cycles of anxiety and depression that can change your life! Listen to find out more....
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Free Your Mind
- 5 Tips for Treating Anxiety: Tips on How to Beat or at Least Relieve Anxiety to Improve Your Relationships and Social Interactions While Successfully Managing Fear and Negative Thoughts
- Auteur(s): Nathan Bolinger
- Narrateur(s): Kevin Kollins
- Durée: 46 min
- Version intégrale
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Au global
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Performance
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Histoire
Feelings of anxiety are never pleasant. What’s worse is feeling helpless and a lack of control over your mind when you are going through anxious moments. It seems to snowball and get worse and worse over time, all the while draining your self-confidence and ability to deal with stressful situations or upcoming events. This book is just a few tips either I or someone close to me have used to treat anxiety in order to live a happier life!
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Free Your Mind
- 5 Tips for Treating Anxiety: Tips on How to Beat or at Least Relieve Anxiety to Improve Your Relationships and Social Interactions While Successfully Managing Fear and Negative Thoughts
- Narrateur(s): Kevin Kollins
- Durée: 46 min
- Date de publication: 2021-03-25
- Langue: Anglais
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Feelings of anxiety are never pleasant. This book is just a few tips either I or someone close to me have used to treat anxiety in order to live a happier life....
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Prix courant: 3,02$ ou 1 crédit
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Lessons from the Dojo
- Applying Martial Art Wisdom to Overcome Fear, Anxiety, Anger, and Self-Doubt
- Auteur(s): Peter Tocco
- Narrateur(s): Trevor O'Hare
- Durée: 1 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
What we seek lies within. Lesson from the Dojo provides you the ability to unlock the transformative knowledge historically available only to those who dedicated their lives to martial arts. The teachings represent the accumulated wisdom of hundreds of martial art masters acquired throughout the centuries - centuries during which extreme adversity was the norm. This wisdom is as relevant today as in centuries past, and it is now available to you. Everyone can benefit from this book.
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Lessons from the Dojo
- Applying Martial Art Wisdom to Overcome Fear, Anxiety, Anger, and Self-Doubt
- Narrateur(s): Trevor O'Hare
- Durée: 1 h et 38 min
- Date de publication: 2021-02-04
- Langue: Anglais
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What we seek lies within. Lesson from the Dojo provides you the ability to unlock the transformative knowledge historically available only to those who dedicated their lives to martial arts....
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Prix courant: 7,06$ ou 1 crédit
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