Career Stress

This options trading book will help you learn how to take advantage of options and provide you with the technical knowledge required to become a trading expert. This is the best moment ever to start investing and if you're listening to this, you're probably interested in getting into stock trading, right? Well, probably you've seen all those videos with the so-called "stock market gurus" and spent countless hours looking for a credible source of high-probability trading strategies on the internet.

Affirmations (statements said with confidence and about a perceived truth) have helped millions of people make significant changes in their lives. An affirmation can be very powerful because it has the ability to program your mind into believing the stated concept. This collection of affirmations has been created by certified hypnotherapist and best-selling author Joel Thielke. They are specifically designed for stress relief, relaxation, and to help you create calming energy and thoughts.

Präsentationen sind oft mit jeder Menge Arbeit, Stress und Angst verbunden. Wer kennt das nicht; die Präsentation steht kurz bevor und man weiß einfach nicht, wo man anfangen soll. Statt einfach zu beginnen verliert man sich in Überlegungen, bis die Zeit äußerst knapp ist. Ist die Präsentation dann endlich fertig, beginnt die Nervosität.

Six great ways to help relieve stress - simply and naturally. Stress builds up like steam in a pressure cooker - but how can we release that pressure? Use a release valve! This guide offers easy-to-follow stressbusting advice and tips, complete with quizzes to help you take control and live a more healthy, effective life.

These resources can help in multiple ways, some promote more physical relief, whereas others promote more psychological and emotional relief. This is a process of trial and error: if one choice doesn't work for you, choose another, perhaps from another category. Just use the ones you find helpful. These techniques are divided into three sets of 10 based upon the primary manner each helps relieve stress and anxiety.

Motivation Method Stress Management with Positive Motivation is a complete system to manage your stress and regain your motivation. It will take you on a four part journey to personal empowerment and guide you through insights and skills to improved stress management with positive motivation. The unique combination of relaxing hypnotic journeys and positive practical motivational exercises will ensure you become better able to deal with the challenges of stress.

In Winning the Stress Challenge, you will learn the ways stress can trigger illness and sap your motivation; discover how to counter stress by taking control of emotions; learn how touch, aromas, and balanced breathing can counter stress; learn a stress-recovery workout that will train you to automatically overcome stress; and learn techniques for dealing with toxic relationships.

Fühlen Sie sich durch Ihren beruflichen Alltag so gestresst, dass es Ihr Privatleben beeinflusst? Im Business Warrior Programm lernen Sie in 5 Wochen, wie Sie den beruflichen Stress besiegen, Ihre Ziele erreichen und die unausweichlichen Konflikte entlang des Weges für sich entscheiden. Dazu kombiniert dieses einzigartige Programm bekannte Methoden und Ansätze der Wirtschaft mit überraschenden Erkenntnissen und bewährten Techniken aus den Welten der Streit- und Einsatzkräfte sowie der Selbstverteidigung.

Are you tired of the daily grind and overwhelmed by endless tasks? Are you struggling under the heavy load of commitments while feeling anxious? If so, you came to the right place at the right time. This revolutionary book offers fresh perspectives and practical step-by-step guides you have been missing. The 7-Day Habit Hacks are simple, quick steps to transform productivity in seven days! Break free from the perpetual cycle of playing catch-up. You will do more than get by; you will excel in both work and personal life.

In Harnessing the Power of Tension: Stretched but Not Broken, international leadership consultant Sam Chand examines tension as it arises in and between the arenas of business, church, and family. The presence of tension isn’t a flaw in you or a threat from others. It’s not a problem to solve, but a strain to be used. When you develop this perspective and you encounter tension, you’ll be less confused and feel less guilty because you understand that tension isn’t the result of your error or flaw.

The founder of Better Life Bags, Rebecca Smith, teaches us how to take little steps, say yes when God calls, and follow the passion he has given us. Let love stretch you. As the founder of one of the most popular custom handbag companies in the country, Rebecca Smith knows a thing or two about business. A highly successful entrepreneur in a world where the focus is on scalability, brand strategy, and global marketing, Rebecca Smith also knows the truth.

Kelly understands burnout like no other. Having hit severe burnout with complete physical collapse herself, she discovered how little information was readily available that could provide her with the practical steps to recovery.

This book is filled with the simple wisdom I have cultivated on my journey through chaos to coordinated living. I have seen so many people, especially women, going through life with stress and anxiety as though there is no other option. I get it! This whole “being a modern woman” thing is challenging.

Singletasking explains exactly how to clear and calm your mind, arrange your schedule and environment, and gently yet firmly manage the expectations of people around you so that you can accomplish a succession of tasks one by one - and be infinitely more productive. Singletasking is the secret to success and sanity.

Balancing work, family, and your inner life! Dr. Borysenko gets to the heart of how busy women can find a center of inner peace even when life is swirling like a cyclone around them. You will learn how to manage your energy, say no without feeling guilty, honor and respect yourself as a prerequisite for loving and caring for others, make peace with the past, welcome change, and find your courage.

“Si vis pacem, para bellum” is Latin for “If you want peace, prepare for war.” If you want to handle another economic downturn you will need to start preparing right now and make sure you are profitable and have a system to keep that profit. As the owner of Simple CFO Solutions, I am on a mission to bring massive value to entrepreneurs in helping them be confident in their finances and be more profitable. That is the whole point of this book. I want to bring simplicity, clarity, stability, and systematization to your profit, finances, and business.

Produktiver werden und Abschalten lernen: Autor Markus Albers hinterfragt die Entwicklungen des digitalen Arbeitslebens und analysiert die damit einhergehenden Belastungen. Gemeinsam mit Führungskräften der digitalen Wirtschaft zeigt er Wege aus der digital erzeugten Erschöpfung auf. Ein wertvoller Ratgeber auch für Personaler.

While it's sometimes said that a little stress is good for you, too much can damage your health, jeopardise your performance at work and affect your relationships. With the rise of remote and hybrid working, such issues are only becoming more common and it's too easy to feel worn down and exhausted by stress and worry. Deal with Stress will help you to identify and understand the causes of stress, recognise the symptoms and find the right answers to put you back in control.

Thе еffесtѕ оf ѕtrеѕѕ саn bе ѕubtlе оr obvious; in either саѕе, it's imроrtаnt wе undеrѕtаnd thе еffесt оn us. Stress affects us in four mаjоr аrеаѕ - physical, mеntаl, behavioral, аnd рrоfеѕѕiоnаl. If wе аrе аwаrе of thеѕе еffесtѕ аnd rесоgnizе thеir оnѕеt, we саn take асtiоn to offset thе impact thеу have оn dесiѕiоn-mаking.

Balance worklife demands with your need for good sex. Assess your sex life with a special 10-question survey.