Cat Health

Be confident, strong, and active – and put your fear of falling to rest – by harnessing the life-changing power of balance. This guide contains the exercises you need to develop stability at home by following a simple program that will improve your endurance, strength, and flexibility – all of which improve your balance. Expertly designed, this inspiring balance workout book helps you build a physically strong foundation by working up from your feet, calves, thighs, and hips, and then invites you to continue exercising your body upward all the way to your neck and head.

Everyone is dying to read the latest book in the popular Gap Lake mystery series, and Addison is no exception. As the novel's biggest fan, she's thrilled when the infamously reclusive author, R. J. Rosen, contacts her, giving her inside information others would kill for. Addison's always dreamed of what it would be like if the books were real. But then she finds the most popular girl in school dead. Murdered. And realizes that life imitating fiction is more dangerous than she could have imagined.

Get Happier & Healthier Now teaches those who have been misled into believing that meds are their only solution to getting healthy if they can’t stay on a diet and hate exercise how to get their body back without medication.

Old Steel is a personal chronicle about how we must evolve and rethink our martial arts training and teachings as we age. Old Steel challenges us as aging martial artists to change how we think about the very nature of our martial arts. Gabelhouse offers up a narrative about how we can positively evolve our martial training through the changes and challenges of old age. Old Steel will benefit not only aging martial artists, but also those who can see old age from where they are standing in life.

Sixteen-year-old Whisper, who has a cleft palate, lives in an encampment with three other young rejects and their caregiver, Nathanael. They are outcasts from a society (in the not-too-distant future) that kills or abandons anyone with a physical or mental disability. Whisper’s mother visits once a year. When she dies, she leaves Whisper a violin, which Nathanael teaches her to play. Whisper’s father comes to claim her, and she becomes his house slave, her disfigurement hidden by a black veil.

Every night, while 16-year-old London Lane is asleep, her memory of that day is erased. In the morning, all she can “remember” are events from her future. London is used to relying on reminder notes and a trusted friend to get through the day, but things get complicated when a new boy at school enters the picture.

It’s 2am but your baby thinks it’s party time; their ‘routine’ seems to change with the wind, and you would do anything to get a good night’s sleep. We know how you feel! You might be prepared and listening to this before baby arrives, or as they snooze beside you in those early new-born days, knowing that forewarned is forearmed. Or your eyebags may tell their own bedtime story. Either way, if your baby is not sleeping, you have not done anything wrong. Your baby is not broken (although you might feel broken from lack of sleep), and you are not a bad parent.

A smart, provocative account of the erotic current running just beneath the surface of a stuffy and stifling Victorian London.

In 1860s London, two loosely overlapping groups of bohemians - the Cannibal Club and the Aesthetes - challenged the buttoned-up Victorian propriety to promote erotic freedom and expression. Sensually attuned and politically radical, they were among the most influential thinkers and artists of the day, from Richard Burton to Dante Gabriel Rossetti and William Morris.

Marshal the skills and resources you need to live your best life, and discover how to recover from bipolar disorder, or at least how to attempt to recover from it. Sufferers will be briefly introduced to new coping skills including emotional regulation, method acting, empathy development, and relaxation. In order to get the most out of this audiobook, you'll need to develop your own strategies based on the recommendations.

Stop working against yourself and start loving yourself. Being an empath is actually a wonderful blessing when you know how to use it and shield yourself from unnecessary negativity. With the information given to you in this book, you can take yourself to the next level and experience the joy and happiness you truly deserve.

Rebecca Skloot and her best seller, The Immortal life of Henrietta Lacks, has created a lot of interest in the immortal HeLa cells that were taken from a 31-year-old black woman called Henrietta Lacks without her family's consent at the Johns Hopkins Hospital at Baltimore in 1951. She describes the story of how Henrietta Lacks died and how her cells were sent around the world for medical research.

One thing we know for certain is that sex is personal - perhaps, the most intimate thing of all. But sex is also shaped by a complicated web of cultural, social, and political forces outside of ourselves. Fear-mongering, moral panic, and outdated attitudes prevail, but if #MeToo has taught us anything, it's how dangerous it is to keep conversations about sex hidden from view.

Join the author on his dharma journey of discovery as he treats his depression with Western methods and Tibetan Buddhism learned with his wife from the teachings of the Dalai Lama, Robert Thurman, Allen Ginsberg, and the lamas of the KTC Monastery in the Hudson Valley.

Learn how well alternative and conventional medicine go together! Do you want to know how to incorporate alternative medicine into your treatment plan? Welcome to Alternative Medicine - Potentials and Limits! Your complete guide on how acupuncture, TCM, and homeopathy can help enhance your conventional treatments.

The ketogenic diet is a type of dieting program developed to promote the state of ketosis, which aids in weight loss by making the body burn body fats rather than carbohydrates. This diet has created a breakthrough due to its proven effectiveness. Most people refer to it as the low-carb diet due to its nature. This audiobook will teach you the real facts, the principles behind it, how it is beneficial to weight loss, the possible benefits and side effects, as well as the best practices to make your attempt to lose weight more successful.

The Cancer Problem offers the first medical, cultural, and social history of cancer in 19th-century Britain. It argues that it was in the 19th century that cancer acquired the unique emotional, symbolic, and politicized status it maintains today. Through an interrogation of the construction, deployment, and emotional consequences of the disease's incurability, this book reframes our conceptualization of the relationship between medicine and modern life and reshapes our understanding of chronic and incurable maladies, both past and present.