Cat Health

Be confident, strong, and active – and put your fear of falling to rest – by harnessing the life-changing power of balance. This guide contains the exercises you need to develop stability at home by following a simple program that will improve your endurance, strength, and flexibility – all of which improve your balance. Expertly designed, this inspiring balance workout book helps you build a physically strong foundation by working up from your feet, calves, thighs, and hips, and then invites you to continue exercising your body upward all the way to your neck and head.

The Cancer Problem offers the first medical, cultural, and social history of cancer in 19th-century Britain. It argues that it was in the 19th century that cancer acquired the unique emotional, symbolic, and politicized status it maintains today. Through an interrogation of the construction, deployment, and emotional consequences of the disease's incurability, this book reframes our conceptualization of the relationship between medicine and modern life and reshapes our understanding of chronic and incurable maladies, both past and present.

Every night, while 16-year-old London Lane is asleep, her memory of that day is erased. In the morning, all she can “remember” are events from her future. London is used to relying on reminder notes and a trusted friend to get through the day, but things get complicated when a new boy at school enters the picture.

Old Steel is a personal chronicle about how we must evolve and rethink our martial arts training and teachings as we age. Old Steel challenges us as aging martial artists to change how we think about the very nature of our martial arts. Gabelhouse offers up a narrative about how we can positively evolve our martial training through the changes and challenges of old age. Old Steel will benefit not only aging martial artists, but also those who can see old age from where they are standing in life.

One thing we know for certain is that sex is personal - perhaps, the most intimate thing of all. But sex is also shaped by a complicated web of cultural, social, and political forces outside of ourselves. Fear-mongering, moral panic, and outdated attitudes prevail, but if #MeToo has taught us anything, it's how dangerous it is to keep conversations about sex hidden from view.

Get Happier & Healthier Now teaches those who have been misled into believing that meds are their only solution to getting healthy if they can’t stay on a diet and hate exercise how to get their body back without medication.

Have you ever envied your cat? Cats radiate warmth and positive energy—they know how to enjoy and live life in the present. It seems like there’s a lot we can learn from these tiny Zen masters. Us people, on the other hand, we live stressful lives, often riddled with tension and anxiety. This audiobook was created to help solve these problems and learn from our cats, who have a lot to teach us about relaxation and being in tune with our bodies. You will learn how to reconnect with your relaxed state, enhance your sensitivity, and compensate for stress while reducing anxiety.

Psychological Manipulation explains how to get others to say ‘‘yes’’ to your plans, enhance your charisma and personal impact, get a pay rise, and artfully and masterfully persuade, influence and down-right manipulate anyone or anything that gets in your way. Learn universal laws and mental hacks that get the best results out of yourself and others, and how to maximize your power of presence in order to effortlessly dominate and lead situations and interactions toward more desired outcomes.

A collection of three short stories, from the life of Lightning, a real live care kitty. Lightning has a lot of work since his family consists of one perpetually stressed preteen, a young autistic boy, and a mother balancing university, children, and being an author. Join Lightning in his adventures as a care kitty. Contains a special extended version of "Lightning's Job" as well as "The Battle of the Tomato" and "Disarmament".

Join the author on his dharma journey of discovery as he treats his depression with Western methods and Tibetan Buddhism learned with his wife from the teachings of the Dalai Lama, Robert Thurman, Allen Ginsberg, and the lamas of the KTC Monastery in the Hudson Valley.

Marshal the skills and resources you need to live your best life, and discover how to recover from bipolar disorder, or at least how to attempt to recover from it. Sufferers will be briefly introduced to new coping skills including emotional regulation, method acting, empathy development, and relaxation. In order to get the most out of this audiobook, you'll need to develop your own strategies based on the recommendations.

Stop working against yourself and start loving yourself. Being an empath is actually a wonderful blessing when you know how to use it and shield yourself from unnecessary negativity. With the information given to you in this book, you can take yourself to the next level and experience the joy and happiness you truly deserve.

The ketogenic diet is a type of dieting program developed to promote the state of ketosis, which aids in weight loss by making the body burn body fats rather than carbohydrates. This diet has created a breakthrough due to its proven effectiveness. Most people refer to it as the low-carb diet due to its nature. This audiobook will teach you the real facts, the principles behind it, how it is beneficial to weight loss, the possible benefits and side effects, as well as the best practices to make your attempt to lose weight more successful.

Rebecca Skloot and her best seller, The Immortal life of Henrietta Lacks, has created a lot of interest in the immortal HeLa cells that were taken from a 31-year-old black woman called Henrietta Lacks without her family's consent at the Johns Hopkins Hospital at Baltimore in 1951. She describes the story of how Henrietta Lacks died and how her cells were sent around the world for medical research.

We live in a society seduced by stuff. Advertising and not so clever marketing make us want any conceivable object, and in this age of mass production, materialism has become an epidemic. Our belongings have become no more than self-imposed, self-maintained jail bars, and it's time to break free, and maybe make a little cash in the process. Understand and learn how to get the most of your living space by following exercises such as the 20%-80% rule, and the 4 box system.

Learn how well alternative and conventional medicine go together! Do you want to know how to incorporate alternative medicine into your treatment plan? Welcome to Alternative Medicine - Potentials and Limits! Your complete guide on how acupuncture, TCM, and homeopathy can help enhance your conventional treatments.