Celebrity Health

In my short book, you will learn all you need to know about the Sirtfood diet that every celebrity seems to be doing. I will be explaining, and you will be learning step by step, what it is, the pros and cons of this diet, a list of food that you should eat, recipes and how to be successful losing an incredible amount of weight! I will walk you through what you need to do to get started - step by step. Nothing is left out!

Mixing memoir, a wellness program, and inspirational advice, Randy Jackson's book is a work of personal passion.

The American Idol judge's struggles with his health and weight have been well - documented; he's tried every diet, spent countless hours in gyms, and even had gastric bypass surgery in 2003. Now, he's taken all that he's learned throughout these trials and codified their strengths into an easy-to-follow, super-useful maintenance regimen, filled with meal plans and exercise routines.

The world of nutrition has been revolutionized by the discovery of a natural compound called "sirtuins". Sirtuins control the way our bodies deal with fat and sugar, helping to reduce hunger, burn fat fast, fight inflammation, curb appetite, boost anti-aging, and combat diseases. Ready for the taste of chocolate again? The sirt diet will totally surprise you by how tasty all the meals are, and the weight loss will feel like magic!

Born into one of Britain's most famous theatrical families, Redgrave was a shy girl who grew up in a storybook atmosphere complete with devoted nannies, elegant country estates, gala opening nights, even meetings with royalty. But this childhood came with a storybook villain, too: an inner voice that Redgrave called "Fat Ogre", a voice that urged her to take comfort in food whenever she felt sad or hurt or insecure, a voice that was not silenced even by her acting successes.

How do the stars get so thin? How many times have you been convinced that you are more beautiful or in better shape than a Hollywood personality? How many times have you thought their hair or their skin looks much worse than yours? For some of us Hollywood is just an almost surreal far-away land that we can only catch a glimpse of through movies or advertisements. You can break the barrier and make these feelings thoughts of the past by taking action and purchasing this book today!