Change Anxiety

God is everywhere. Show your child how to find God in the small, everyday moments of life with kid motivational speaker Luke Tillman’s (@according_2luke) devotional that walks them through the joys and trials of life, all while teaching them about God’s Word and helping them grow in their...

Anxiety is one of the most powerful emotions. It has a very strong effect on your mind and body. In some cases, it can take over your life, affecting your ability to eat, sleep, concentrate, travel, enjoy life, or even leave the house and go to work or school. This can hold you back from doing things you want or need to do, and it also affects your health. So what? Are you thinking you are hopeless? Condemned to a life full of anxiety and fear? Don’t worry, there’s a way out!

From a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential. ?We all experience self-doubt and anxiety at certain points throughout our lives, some of us more...

There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop. Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life. Negative thinking happens automatically–it’s not your fault. You tell yourself that today will be a better day, but your brain tells you the opposite, and you slip back into old negative habits.

Ever wondered why it seems your life is going nowhere? Thoughts of giving up, tossing in the towel, and walking away plague your every step. In Stuck in Reverse, Dr. Charles Stanley issues one clear call, “No matter what life sends your way, don’t give up. God is at work, and if you will let...

Those bad habits that have stolen your productivity, your focus, and the fulfillment in your life have no more power than you give them. It may be hard to believe, but the truth is, habits are only hard to break if you go at them with the wrong perspective. In this guide, we'll be busting a lot of myths you've been told by society and dive deep into the truths of how to break free from bad habits and cycles of negative thinking.

Read by the author. Awaken from complacency to a life filled with purpose and passion. With the demands of jobs, relationships, parenthood, paying bills, and church activities, many of us find ourselves up sleepwalking through life, scarcely paying attention to our connection to the God who...

Read by the author. Discover how you can achieve true and lasting greatness…the answer might surprise you. "If you've picked up this book, you have the opportunity to do more than you ever thought was possible." New York Times bestselling author, Michael Todd In Welcome to the Basement...

What does the Bible tell us about our emotions? Does the Bible really tell us that our emotions are untrustworthy? God made us to feel our emotions, to examine and share them—not manage or suppress them. We can learn what it means to live emotionally-healthy lives from studying Jesus’ life...

Have you ever felt like your "I do" in marriage has turned into "I don’t anymore?" Have you ever felt that the man you thought was your soulmate has turned into more of a roommate? If so, then Lovestruck will help you see your marriage from a fresh perspective and reignite the passion that was...

What do motivational speakers, salespeople, preachers, and lawyers have in common? They are all in the business of convincing people, and they do it well. In fact, they do it so well, that this is their job - to persuade people to "buy" what they are selling, whether it's an actual product, or a concept, a story, an ideology, etc.

Overthinking has become a silent epidemic in today's fast-paced, information-heavy world, leaving many of us paralyzed by indecision, anxiety, and emotional exhaustion. This transformative guide offers a compassionate and actionable roadmap to help you break free from the cycle of overthinking and regain your mental clarity. Combining cognitive behavioral techniques, mindfulness practices, and self-compassion strategies, this book provides a holistic approach to understanding and overcoming overthinking.

Read by the authors. A hopeful and practical model for what it means to be a Christian and a culture-maker in a world of hurt and wondrous possibility, from multi–Grammy winner Charlie Peacock and his wife and author, Andi Ashworth. Do you feel powerless and overwhelmed by the pain and...

""A breakthrough book. In a world of increasingly specialized knowledge, it takes a particular gift and some stubbornness to cut across the fields of neuroscience, psychiatry, philosophy and psychology and to ask the fundamental question: Why it is that we can allow our best selves to be...

Joining the ranks of classics like The Elements of Style and On Writing Well, Writing Without Bullshit helps professionals get to the point to get ahead. It’s time for Writing Without Bullshit. Writing Without Bullshit is the first comprehensive guide to writing for today’s world: a noisy...

Read by the author. If we really believed that God knowing was enough—and left it there—our questions, worries, and angst over life’s struggles would find more than temporary relief. Many of us wake up every day with looming anxieties over our future and a weariness we can’t shake. We...

Read by the authors. The Sunshine Mind is your guide to finding hope and joy in every day and embracing the beautiful person God made you to be. "I hope that the unshaken hope, the courage, the sunshine-y job of these two friends of mine rub off on you as you read these words that they have...

Pete and Geri Scazzero developed The Emotionally Healthy (EH) Relationships Course over a 21-year period to directly address core biblical principles to guide you and others into an experience of discipleship that will deeply change your life. In the EH Relationships Course, everyone will...

Read by the author. Discover a new way to think about your grief and loss. Esteemed psychotherapist and bereavement counselor John Tsilimparis, MFT, shows you the ways grief and loss intertwine with beauty, tenderness, and human connection to empower you to build emotional resilience in a...

Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When...