Change Fitness

Liste de produits
    • Change Your Coffee...Change Your Life
    • Auteur(s): Dr. Bob Arnot
    • Narrateur(s): Dr. Bob Arnot
    • Durée: 6 h et 6 min
    • Date de publication: 2017-06-20
    • Langue: Anglais
    • Pas de évaluations
    • For years we've been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day....

    Prix courant: 33,79$ ou 1 crédit

    Prix réduit: 33,79$ ou 1 crédit

    • The 7-Day Carb Cycle Solution
    • Auteur(s): Chris Powell
    • Narrateur(s): Chris Powell
    • Durée: 4 h et 50 min
    • Date de publication: 2014-01-14
    • Langue: Anglais
    • Pas de évaluations
    • From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
    • Auteur(s): Baron Baptiste
    • Narrateur(s): Baron Baptiste
    • Durée: 7 h et 14 min
    • Date de publication: 2022-06-14
    • Langue: Anglais
    • Pas de évaluations
    • Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Change Your Gut, Change Your Life
    • Auteur(s): Travis Stork MD
    • Narrateur(s): Christopher Solimene
    • Durée: 6 h et 9 min
    • Date de publication: 2017-08-08
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • The Lose Your Belly Diet is built around a very clear, research-based concept....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How Small Shifts Lead to Big Changes
    • Auteur(s): Coby Kozlowski
    • Narrateur(s): Coby Kozlowski
    • Durée: 9 h et 12 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 3 h et 15 min
    • Date de publication: 2017-10-19
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
    • Auteur(s): Suhas Kshirsagar, Michelle D. Seaton - contributor
    • Narrateur(s): Subhadra Newton
    • Durée: 7 h et 48 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • A leading Ayurvedic physician blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
    • Auteur(s): Tana Amen
    • Narrateur(s): Pam Ward
    • Durée: 9 h et 6 min
    • Date de publication: 2013-07-08
    • Langue: Anglais
    • Pas de évaluations
    • The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • Change Your Genetic Destiny to Live the Longest, Fullest, and Healthiest Life Possible
    • Auteur(s): Peter J. D'Adamo, Catherine Whitney
    • Narrateur(s): Patrick Lawlor
    • Durée: 9 h et 19 min
    • Date de publication: 2010-08-13
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • The GenoType Diet, Dr. Peter J. D'Adamo takes his groundbreaking research to the next level by identifying six unique genetic types....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit

    • The Simple & Effective Changes You Can Make in Order to Reduce Blood Sugar Levels & Cure Diabetes
    • Auteur(s): Jane Aniston
    • Narrateur(s): Clarke Hylton
    • Durée: 40 min
    • Date de publication: 2017-07-21
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Do you want to overcome and even reverse diabetes naturally, safely, and without medication....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • How to Change Your Weight, Health and Fight Disease with the Power of Fasting
    • Auteur(s): Patrick Burkhalter
    • Narrateur(s): S. Marquette
    • Durée: 5 h et 34 min
    • Date de publication: 2024-11-13
    • Langue: Anglais
    • Pas de évaluations
    • The Fasting Formula: How to Change Your Weight, Health, and Fight Disease with the Power of Fasting is a comprehensive treasure trove of insights that offers an easier, adaptable, and more sustainable way to better health and weight control.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Sugar Is Seductive, Dangerous and Hard to Quit. Here’s How to Walk Away.
    • Auteur(s): Dr. Andrea L. Grayson
    • Narrateur(s): Dr. Andrea L. Grayson
    • Durée: 5 h et 38 min
    • Date de publication: 2024-02-10
    • Langue: Anglais
    • Pas de évaluations
    • In simple language, The Sweet Tooth Dilemma offers a proven program taht thousands of people used to successfully cut back or quit sugar altogether.

    Prix courant: 8,76$ ou 1 crédit

    Prix réduit: 8,76$ ou 1 crédit

    • How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes - with 100 Recipes
    • Auteur(s): Jorge E. Rodriguez, Susan Wyler MD/RDN
    • Narrateur(s): Mike Chamberlain
    • Durée: 7 h et 10 min
    • Date de publication: 2015-01-20
    • Langue: Anglais
    • Pas de évaluations
    • In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit

    • Reclaim Your Self-Worth and Change the Shape of Your Body
    • Auteur(s): Dana James
    • Narrateur(s): Dana James
    • Durée: 6 h et 19 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • And How to Look and Feel Amazing
    • Auteur(s): Jackie Warner
    • Narrateur(s): Meredith Mitchell
    • Durée: 5 h et 43 min
    • Date de publication: 2015-04-28
    • Langue: Anglais
    • Pas de évaluations
    • This Is Why You're Sick and Tired goes to the root of your energy problem to give you the tools you need to rehabilitate your body on the cellular level....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • How to Stop Binge Eating, Break Free from Food Addiction, and Change Habits for a Healthy Weight Loss That Lasts
    • Auteur(s): Dr. Stephanie Fasting
    • Narrateur(s): Kate Raymond
    • Durée: 3 h et 8 min
    • Date de publication: 2020-03-16
    • Langue: Anglais
    • Pas de évaluations
    • Emotional eating is a vicious circle. We crave something unhealthy to satisfy an emotional need, then we eat too much of it, and then we feel guilty and miserable. How can you get out of this circle of bad feelings? This book is your ultimate solution....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Fresh and Easy Vegetable Recipes that Will Change Your Mind (Cooking Squared, Book 1)
    • Auteur(s): Katie Moseman
    • Narrateur(s): Hollie Jackson
    • Série: Cooking Squared, Livre 1
    • Durée: 2 h et 30 min
    • Date de publication: 2023-10-11
    • Langue: Anglais
    • Pas de évaluations
    • Think you’re a veggie hater who could never enjoy vegetables? Do salads make you wilt? Do sprouts make you shudder? Then this is the cookbook for you! With the help of the I Hate Vegetables Cookbook, you’ll learn to love vegetables, one great recipe at a time....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • The 40-Day Health Experience That Will Change Your Life Forever
    • Auteur(s): Jordan Rubin
    • Narrateur(s): William Crockett
    • Durée: 8 h et 59 min
    • Date de publication: 2017-10-16
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • Change Your Eating and Your Life, One Step at a Time
    • Auteur(s): Matthew Weiner MD
    • Narrateur(s): Matthew Weiner MD
    • Durée: 3 h et 50 min
    • Date de publication: 2022-02-23
    • Langue: Anglais
    • Pas de évaluations
    • A Pound of Cure was written by Dr. Matthew Weiner, a bariatric surgeon, who has identified a style of eating that can bring about the same metabolic changes seen after gastric bypass surgery....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit