Change Fitness

Liste de produits
    • Small Changes That Add up to Big Weight Loss in Just 30 Days
    • Auteur(s): Jenna Wolfe, Myatt Murphy - contributor
    • Narrateur(s): Jenna Wolfe
    • Durée: 4 h et 53 min
    • Date de publication: 2015-12-29
    • Langue: Anglais
    • Pas de évaluations
    • Jenna takes her foolproof program to the next level, giving you the tools and motivation you'll need to achieve your wellness goals with 30 small changes that add up to big results....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Delay Your Diet with a Meal Plan: Fast Template to Health and Healing with Fasting
    • Auteur(s): Dr. Michelle Danville
    • Narrateur(s): Sangita Chauhan
    • Durée: 1 h et 29 min
    • Date de publication: 2018-02-27
    • Langue: Anglais
    • Pas de évaluations
    • If you are wondering how you can lose weight effortlessly with intermittent fasting, this audiobook has all the information you need to realize effortless maximum weight loss....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Helen M. Ryan
    • Narrateur(s): Teresa Willis
    • Durée: 3 h et 50 min
    • Date de publication: 2012-08-03
    • Langue: Anglais
    • Pas de évaluations
    • In this fresh, new approach to weight loss, 21 Days to Change Your Body (and Your Life) will show you how to lose weight by changing the way you think about dieting....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • A Homo-Generous Guide to Body Change
    • Auteur(s): Adam A. Neal
    • Narrateur(s): Brad Langer
    • Durée: 4 h et 28 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • Pas de évaluations
    • Bods Among Men is aimed as a guidebook for reshaping how we think about ourselves in relation to the food we eat, the bodies we move, and the emotional and spiritual travails that consume us in our ongoing physical journey as men....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 9 Habits That Will Completely Change How You Look, Feel, and Think Every Day
    • Auteur(s): Rebecca Whelan
    • Narrateur(s): Michelle Morgan
    • Durée: 2 h et 35 min
    • Date de publication: 2023-08-17
    • Langue: Anglais
    • Pas de évaluations
    • This book will help you completely transform the way you look, feel, and even think each day. By developing the habits in this book, you will be able to increase your energy, limit your aches and pains, achieve better health, and help improve the way your body looks and performs...

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 13,08$ ou 1 crédit

    Prix réduit: 13,08$ ou 1 crédit

    • If You've Paid to Exercise This Book May Change Your Life
    • Auteur(s): Dale E Funk
    • Narrateur(s): Jamie Schmieding
    • Durée: 2 h et 29 min
    • Date de publication: 2022-09-02
    • Langue: Anglais
    • Pas de évaluations
    • The exercise industry is a monster—from online coaching, phone apps, email cues, gadgets, and infomercials, it is designed to turn you into a source of steady revenue stream. With this book, you will no longer need to pay for meaningless approaches to exercise....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 3 Things Work Like Magic
    • Auteur(s): Kim Bevill
    • Narrateur(s): Nancy Higgins
    • Durée: 1 h et 22 min
    • Date de publication: 2023-08-09
    • Langue: Anglais
    • Pas de évaluations
    • Knowing the three types that improve life, fuel learning, and even allow the brain to wire new neurons. It is like magic. Poor attention, damage from injury, bad moods, anxiety, and trouble in school could vanish with some exercise, fun play, or balance activities and obstacle courses....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Change Your Mind, Transform Your Body and Fill Your Spirit
    • Auteur(s): Kelly Crouch, Jim Scott
    • Narrateur(s): Kelly Crouch, Jim Scott, O.Z.
    • Durée: 1 h et 41 min
    • Date de publication: 2020-05-14
    • Langue: Anglais
    • Pas de évaluations
    • In Mindful Indulgence, Kelly shares her life-changing transformation through the practice of mindfulness, meditation, and wellness that resulted in living in an authentically beautiful state that began to radiate from the inside out....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Effective Strategies to Change Mentality and Lose Weight in a Healthy Way
    • Auteur(s): Johanna Nicole Green
    • Narrateur(s): Kenzy S. Taha
    • Durée: 3 h et 20 min
    • Date de publication: 2020-06-10
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to lose weight, but don't know how to start? Have you tried to lose weight, but only found yourself on the roller-coaster ride of "weight gain/weight loss"? Do you want to live a healthier lifestyle that will help to ensure permanent weight loss? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental Mini Habits
    • Auteur(s): Romney Nelson
    • Narrateur(s): Jacob Lisek
    • Durée: 3 h et 35 min
    • Date de publication: 2020-05-06
    • Langue: Anglais
    • Pas de évaluations
    • The Habit Switch has been specifically written and structured to include easy-to-follow actionable steps that will reveal how to steadily increase your habit frequency and intensity over time that will guarantee success....

    Prix courant: 13,08$ ou 1 crédit

    Prix réduit: 13,08$ ou 1 crédit

    • 21 Days of Deep Sleep Meditation to Stop Overeating Hacking your Subconscious Mind (Mini Habits for Atomic Changes - the Original Series)
    • Auteur(s): Karen Miller
    • Narrateur(s): Melanie Strickland
    • Durée: 3 h et 5 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • Pas de évaluations
    • With so many diets and workout routines out there and so much conflicting information, it’s difficult to find something that works for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 21 Days of Morning Meditation to Stop Overeating Hacking Your Subconscious Mind (Mini Habits for Atomic Changes – The Original Series)
    • Auteur(s): Karen Miller
    • Narrateur(s): Melanie Strickland
    • Durée: 3 h et 1 min
    • Date de publication: 2020-03-21
    • Langue: Anglais
    • Pas de évaluations
    • In just 21 days, you will master a simple but effective morning routine that will eliminate your subconscious urges to overeat, so you can finally start shedding the pounds instead of piling them on....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
    • Auteur(s): Sarah Meyers
    • Narrateur(s): Michelle Murillo
    • Durée: 3 h et 8 min
    • Date de publication: 2020-02-04
    • Langue: Anglais
    • Pas de évaluations
    • In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Ultimate Guide for Beginners, Low Carb Diet for Weight Loss. How to Change Your Lifestyle, a Healthy Heart Using Healthy Habits. Your Self-Help Book for Self Achievement
    • Auteur(s): G. Menza, A. Khullar
    • Narrateur(s): MJ Blehart
    • Durée: 3 h et 54 min
    • Date de publication: 2020-01-17
    • Langue: Anglais
    • Pas de évaluations
    • Does the Mediterranean diet help you lose weight? Mediterranean diet helps you lose weight and many more things! Listen to the book and find out....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Lose Weight Permanently Through New Forms of Habits, Intermittent Fasting, Healthy Eating. Lose Weight with Serenity, Just Suffer with Diets! The First Change Is in Your Head
    • Auteur(s): Gillian R. Atkinson
    • Narrateur(s): Mary Johnson
    • Durée: 3 h et 44 min
    • Date de publication: 2019-12-19
    • Langue: Anglais
    • Pas de évaluations
    • Discover the secret of getting rid of extra fat, staying healthy, and remaining in peak physical condition with the ultimate guide to intermittent fasting for women....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Change in 4 Weeks Through the Self-Cleansing Autophagy Process and Keto Diet! Easy Scientific Methods to Lose Weight, Balance Hormones and Heal Your Body
    • Auteur(s): Laura K. Rome
    • Narrateur(s): Cait McNeal
    • Durée: 3 h et 28 min
    • Date de publication: 2019-10-29
    • Langue: Anglais
    • Pas de évaluations
    • In this book, you will learn the science behind intermittent fasting and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Beginners Guide to Healthy, Fast and Lasting Weight Loss, Strategically Use IF 16/8, Ketogenic Diet and Autophagy ... to Change Your Body Shape FOREVER! + Plan
    • Auteur(s): Amanda Harper
    • Narrateur(s): Christina Hourihan
    • Durée: 3 h et 9 min
    • Date de publication: 2019-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Thiѕ bооk, with оutѕtаnding in-depth and clear infоrmаtiоn, will givе уоu a реrmаnеnt ѕоlutiоn tо thе сhаllеngеѕ уоu are facing in bоdу rеduсtiоn....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit