Change Fitness

Liste de produits
    • Simple, Science-Backed Lifestyle Changes That Optimize Cognitive Fitness and Reduce Alzheimer's Risk
    • Auteur(s): Teryn Clarke MD
    • Narrateur(s): Teryn Clarke
    • Durée: 3 h et 30 min
    • Date de publication: 2024-09-05
    • Langue: Anglais
    • Pas de évaluations
    • In "Brain Health Action Plan," Dr. Teryn Clarke provides a comprehensive guide to safeguarding your brain health and reducing the risk of Alzheimer’s disease through simple yet effective lifestyle changes.

    Prix courant: 13,12$ ou 1 crédit

    Prix réduit: 13,12$ ou 1 crédit

    • Learn How to Change Your Lifestyle with a Better Diet
    • Auteur(s): Mohammed Kumar
    • Narrateur(s): Don Chering
    • Durée: 29 min
    • Date de publication: 2022-09-07
    • Langue: Anglais
    • Pas de évaluations
    • Have you always struggled to lose weight? If you are anything like me, you may have tried various diets and fads to try and keep the weight off. Learning about my Ayurvedic body has opened up my understanding and allowed me to eat the right foods....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change
    • Auteur(s): Alec Penix, Myatt Murphy
    • Narrateur(s): Alec Penix
    • Durée: 6 h et 40 min
    • Date de publication: 2018-12-04
    • Langue: Anglais
    • Pas de évaluations
    • Seven Sundays is a six-week program that shows you how easy it is to undergo your own total transformation. The audiobook is organized as a day-by-day journey in the same manner as a daily devotional. You will work on the “Six Pillars of Purpose” that build up this strength....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Inside Silicon Valley’s Mission to Change What We Eat
    • Auteur(s): Larissa Zimberoff
    • Narrateur(s): Larissa Zimberoff
    • Durée: 7 h et 15 min
    • Date de publication: 2021-06-22
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Investigative reporter Larissa Zimberoff pokes holes in the marketing mania behind today’s changing food landscape and clearly shows the trade-offs of replacing real food with technology-driven approximations with news-breaking revelations....

    Prix courant: 17,69$ ou 1 crédit

    Prix réduit: 17,69$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Simple Changes to Achieve Whole-Body Wellness
    • Auteur(s): Frank Lipman MD, Danielle Claro
    • Narrateur(s): Chris Andrew Ciulla
    • Durée: 1 h et 29 min
    • Date de publication: 2018-04-24
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Dr. Frank Lipman, a leading expert in the field of functional medicine, and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • 3 Crucial Steps to Help You Stop Dieting, Increase Mindfulness and Change Your Life - at Any Age
    • Auteur(s): Nick Swettenham
    • Narrateur(s): Scott Gillis
    • Durée: 4 h et 34 min
    • Date de publication: 2022-02-14
    • Langue: Anglais
    • Pas de évaluations
    • But at its core, a diet is very different from dieting. One encompasses the foods that you eat, while the other tries to control those foods....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: Mental and Emotional Abundance, Livre 10
    • Durée: 3 h et 1 min
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • Pas de évaluations
    • A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Make the Changes Needed to Be Successful with Carb Cycling and How It Relates to the Keto Diet
    • Auteur(s): Evelyn Carmichael
    • Narrateur(s): Sangita Chauhan
    • Durée: 33 min
    • Date de publication: 2019-10-21
    • Langue: Anglais
    • Pas de évaluations
    • How to make the changes needed to be successful with carb cycling and how it relates to the keto diet, including frequent questions, meal plans, and shopping lists....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Change Your Body and Your Mindset in 90 Days
    • Auteur(s): Fiona Lambert
    • Narrateur(s): Fiona Lambert
    • Durée: 3 h et 47 min
    • Date de publication: 2024-09-12
    • Langue: Anglais
    • Pas de évaluations
    • Invincible not Invisible is a groundbreaking health, fitness and lifestyle guide written by esteemed author Fiona Lambert.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Get Rid of Extra Weight, Increase Your Muscle and Improve Yourself by Changing Your Lifestyle. With These Simple Strategies You Can Finally Succeed!
    • Auteur(s): James McKinley
    • Narrateur(s): George Johnson
    • Durée: 2 h et 46 min
    • Date de publication: 2019-06-25
    • Langue: Anglais
    • Pas de évaluations
    • If you or someone you know is struggling to lose weight and improve their self-esteem, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional or health damage, being overweight can cause you to lose your sense of self....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Awaken Your Potential and Live Your Dreams
    • Auteur(s): Zoe Bosco
    • Narrateur(s): Zoe Bosco
    • Durée: 5 h et 9 min
    • Date de publication: 2022-10-01
    • Langue: Anglais
    • Pas de évaluations
    • How do we regain our equilibrium when everything feels out of whack? Based on the inspirational wisdom of kinesiology, Change Your Life is a guide to restoring balance to your physical, emotional and mental systems....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • You Can't Change Your Weight Until You Change Your Mind
    • Auteur(s): Michael Steelman MD, Chaz Allen
    • Narrateur(s): Chaz Allen, Beverly Glover
    • Durée: 57 min
    • Date de publication: 2017-01-02
    • Langue: Anglais
    • Pas de évaluations
    • You can't change your weight until you change your mind!

      Ever wonder why some people can seem to eat anything and everything they want and never gain a pound? There is a reason for that. It....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Kickstart Your Journey and in Days Experience Enhanced Energy Restful Sleep Sharper Focus Boost Weight Loss
    • Auteur(s): Jade Juice
    • Narrateur(s): Jennifer J Nadeau
    • Durée: 4 h et 11 min
    • Date de publication: 2024-01-16
    • Langue: Anglais
    • Pas de évaluations
    • Aside from eating fruits and vegetables, there’s an easier and quicker way to get the nutrients you need from fruits and vegetables....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Reframe Your Goals, Take Charge of Your Health, and Establish Lasting Habits
    • Auteur(s): Darren Peterson MD, Candy Peterson CPT
    • Narrateur(s): Tracy Leek
    • Durée: 7 h
    • Date de publication: 2023-11-17
    • Langue: Anglais
    • Pas de évaluations
    • Life Change is more than just a weight loss book—it's a definitive guide to lasting transformation and an invitation to explore your purpose and identity through God’s eyes....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Lose Weight After Your Thirties Without Gaining It Back
    • Auteur(s): Belladonna Sterling
    • Narrateur(s): Brennan Koenigsreuter
    • Durée: 6 h et 7 min
    • Date de publication: 2022-12-23
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the path to maintaining a healthy weight beyond your thirties without the fear of regaining it, all through the transformative power of emotional mastery....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • One Woman's Journey from the Corporate World to the Yoga Mat
    • Auteur(s): Sara DiVello
    • Narrateur(s): Eileen Stevens
    • Durée: 11 h et 28 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Now a cult classic, Where in the Om Am I? is an irreverent, honest, and hilarious memoir of a woman’s journey from the corporate world to the perilous world of yoga....

    Prix courant: 20,83$ ou 1 crédit

    Prix réduit: 20,83$ ou 1 crédit

    • Como simples mudanças no estilo de vida podem reverter a maioria das doenças crônicas [How Simple Lifestyle Changes Can Reverse Most Chronic Diseases]
    • Auteur(s): Dean Ornish, Anne Ornish
    • Narrateur(s): Everton Ferreira
    • Durée: 13 h et 58 min
    • Date de publication: 2023-10-31
    • Langue: Portugais
    • Pas de évaluations
    • Reverta! é o primeiro programa cientificamente comprovado que ajuda a reverter doenças crônicas, assim como prevenir, tratar e reduzir os sintomas de doenças como: câncer, hipertensão arterial, diabetes, obesidade, depressão, ansiedade....

    Prix courant: 23,63$ ou 1 crédit

    Prix réduit: 23,63$ ou 1 crédit