Change Psychology
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Auteur(s): Mastin Kipp
- Narrateur(s): Mastin Kipp
- Durée: 5 h et 58 min
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Understand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing. Recognized by Oprah Winfrey as a "spiritual thinker for the next generation," Mastin Kipp guides you through a plan for working through trauma. You'll come away with a clear understanding of trauma in your own life and others', and how to apply the best practices and information to fully heal and thrive.
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Narrateur(s): Mastin Kipp
- Durée: 5 h et 58 min
- Date de publication: 2024-05-14
- Langue: Anglais
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The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.
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Prix courant: 16,32$ ou 1 crédit
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Life on Purpose
- How Living for What Matters Most Changes Everything
- Auteur(s): Victor J. Strecher
- Narrateur(s): R.C. Bray
- Durée: 5 h et 34 min
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A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn't matter how much wind is in your sails if you're not steering toward a harbor - an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health.
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Life on Purpose
- How Living for What Matters Most Changes Everything
- Narrateur(s): R.C. Bray
- Durée: 5 h et 34 min
- Date de publication: 2016-05-10
- Langue: Anglais
- A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness....
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Prix courant: 24,46$ ou 1 crédit
Prix réduit: 24,46$ ou 1 crédit
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Joyful Wisdom
- Embracing Change and Finding Freedom
- Auteur(s): Yongey Mingyur Rinpoche, Eric Swanson
- Narrateur(s): Feodor Chin
- Durée: 9 h et 13 min
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Divided into three parts like a traditional Buddhist text, Joyful Wisdom identifies the sources of our unease, describes methods of meditation that enable us to transform our experience into deeper insight, and applies these methods to common emotional, physical, and personal problems. The result is a work at once wise, anecdotal, funny, informed, and graced with the author's irresistible charm.
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Well articulated approaches to Meditations
- Écrit par Utilisateur anonyme le 2020-12-07
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Joyful Wisdom
- Embracing Change and Finding Freedom
- Narrateur(s): Feodor Chin
- Durée: 9 h et 13 min
- Date de publication: 2009-04-07
- Langue: Anglais
- Joyful Wisdom identifies the sources of our unease and describes methods of meditation that enable us to transform our experience into deeper insight....
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Prix courant: 20,40$ ou 1 crédit
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This Is Your Brain on Birth Control
- How the Pill Changes Everything
- Auteur(s): Sarah Hill
- Narrateur(s): Nan McNamara
- Durée: 8 h et 57 min
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This paradigm-shattering book provides an even-handed, science-based understanding of who women are, both on and off the pill. It will change the way that women think about their hormones and how they view themselves. It also serves as a rallying cry for women to demand more information from science about how their bodies and brains work and to advocate for better research. This book will help women make more informed decisions about their health, whether they're on the pill or off of it.
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Insightful information!
- Écrit par milo le 2021-04-30
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This Is Your Brain on Birth Control
- How the Pill Changes Everything
- Narrateur(s): Nan McNamara
- Durée: 8 h et 57 min
- Date de publication: 2019-10-01
- Langue: Anglais
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An eye-opening book that reveals crucial information every woman taking hormonal birth control should know....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Look Again
- The Power of Noticing What Was Always There
- Auteur(s): Tali Sharot, Cass R. Sunstein
- Narrateur(s): Imani Jade Powers, Byron Wagner
- Durée: 6 h et 30 min
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Have you ever noticed that what is exciting on Monday tends to become boring on Friday? Even passionate relationships, stimulating jobs, and breathtaking works of art lose their sparkle after a while. As easy as it is to stop noticing what is most wonderful in our lives, it’s also possible to stop noticing what is terrible. People get used to dirty air. They become unconcerned by their own misconduct, blind to inequality, and are more liable to believe misinformation than ever before.
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Love it!!
- Écrit par Moyamy le 2024-07-19
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Look Again
- The Power of Noticing What Was Always There
- Narrateur(s): Imani Jade Powers, Byron Wagner
- Durée: 6 h et 30 min
- Date de publication: 2024-02-27
- Langue: Anglais
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As easy as it is to stop noticing what is most wonderful in our lives, it’s also possible to stop noticing what is terrible. People get used to dirty air. They become unconcerned by their own misconduct, blind to inequality, and are more liable to believe misinformation than ever before.
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Prix courant: 19,42$ ou 1 crédit
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Change Your Brain, Change Your Life (Before 25)
- Change Your Developing Mind for Real-World Success
- Auteur(s): Jesse Payne Ed.D., Dr. Daniel Amen - foreword
- Narrateur(s): Jesse Payne Ed.D.
- Durée: 6 h et 6 min
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Change Your Brain, Change Your Life (Before 25) is based on Dr. Jesse Payne's and Daniel Amen's work together with young people and parents and educators who work with young people. It is an owner's manual specifically written for the developing brain, packed with interesting information, relatable stories and easy-to-follow brain prescriptions and enhancement strategies. Its step-by-step instructions are tailored to optimize brain power while minimizing brain interference.
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Change Your Brain, Change Your Life (Before 25)
- Change Your Developing Mind for Real-World Success
- Narrateur(s): Jesse Payne Ed.D.
- Durée: 6 h et 6 min
- Date de publication: 2014-07-29
- Langue: Anglais
- Change Your Brain, Change Your Life (Before 25) is based on Dr. Jesse Payne's and Daniel Amen’s work together with young people and parents and educators who work with young people....
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Prix courant: 26,00$ ou 1 crédit
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Redesign Your Mind
- The Breakthrough Program for Real Cognitive Change
- Auteur(s): Eric Maisel PhD
- Narrateur(s): Stephen Bowlby
- Durée: 6 h et 19 min
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Your mind is yours to redesign, redecorate, and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha. Today, this age-old message is delivered via cognitive behavioral therapy and CBT techniques. Dr. Maisel moves cognitive change a giant step forward by describing the room that is your mind and how human consciousness is experienced there. Packed with visualization exercises, this accessible guide makes redesigning your mind and changing what you think easy and simple, an upgrade to the CBT method.
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Redesign Your Mind
- The Breakthrough Program for Real Cognitive Change
- Narrateur(s): Stephen Bowlby
- Durée: 6 h et 19 min
- Date de publication: 2021-09-01
- Langue: Anglais
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Your mind is yours to redesign, redecorate, and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha....
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Prix courant: 22,26$ ou 1 crédit
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The Time Paradox
- The New Psychology of Time That Will Change Your Life
- Auteur(s): Philip Zimbardo, John Boyd
- Narrateur(s): Matthew Josdal
- Durée: 12 h et 57 min
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Your every significant choice - every important decision you make - is determined by a force operating deep inside your mind: your perspective on time - your internal, personal time zone. This is the most influential force in your life, yet you are virtually unaware of it. Once you become aware of your personal time zone, you can begin to see and manage your life in exciting new ways.
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Interesting way to look at time
- Écrit par N S le 2023-11-09
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The Time Paradox
- The New Psychology of Time That Will Change Your Life
- Narrateur(s): Matthew Josdal
- Durée: 12 h et 57 min
- Date de publication: 2020-05-29
- Langue: Anglais
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Your every significant choice - every important decision you make - is determined by a force operating deep inside your mind: your perspective on time - your internal, personal time zone. This is the most influential force in your life, yet you are virtually unaware of it....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Life Is in the Transitions
- Mastering Change at Any Age
- Auteur(s): Bruce Feiler
- Narrateur(s): Bruce Feiler
- Durée: 10 h et 40 min
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Bruce Feiler, author of the New York Times best sellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all 50 states from Americans who’d been through major life changes - from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start.
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Boring
- Écrit par AR Books le 2022-11-30
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Life Is in the Transitions
- Mastering Change at Any Age
- Narrateur(s): Bruce Feiler
- Durée: 10 h et 40 min
- Date de publication: 2020-07-14
- Langue: Anglais
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Bruce Feiler, author of the New York Times best sellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning....
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Prix courant: 23,31$ ou 1 crédit
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Corruptible
- Who Gets Power and How It Changes Us
- Auteur(s): Brian Klaas
- Narrateur(s): Brian Klaas
- Durée: 9 h et 6 min
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An “absorbing, provocative, and far-reaching” (Kirkus Reviews, starred review) look at what power is, who gets it, and what happens when they do, based on over 500 interviews with those who (temporarily, at least) have had the upper hand - from the creator of the Power Corrupts podcast and Washington Post columnist Brian Klaas.
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Think he has a point but backwards examples
- Écrit par Nicolas le 2023-07-20
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Corruptible
- Who Gets Power and How It Changes Us
- Narrateur(s): Brian Klaas
- Durée: 9 h et 6 min
- Date de publication: 2021-11-09
- Langue: Anglais
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Corruptible draws on over 500 interviews with some of the world’s top leaders - from the noblest to the dirtiest - including presidents and philanthropists as well as rebels, cultists, and dictators....
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Prix courant: 25,24$ ou 1 crédit
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Influence Is Your Superpower
- The Science of Winning Hearts, Sparking Change, and Making Good Things Happen
- Auteur(s): Zoe Chance
- Narrateur(s): Zoe Chance
- Durée: 7 h et 10 min
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You were born influential. But then you were taught to suppress that power, to follow the rules, to wait your turn, to not make waves. Award-winning Yale professor Zoe Chance will show you how to rediscover the superpower that brings great ideas to life. Influence doesn’t work the way you think because you don’t think the way you think. Move past common misconceptions—such as the idea that asking for more will make people dislike you—and understand why your go-to negotiation strategies are probably making you less influential.
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everything else is 2nd
- Écrit par derrick j campbell le 2022-02-27
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Influence Is Your Superpower
- The Science of Winning Hearts, Sparking Change, and Making Good Things Happen
- Narrateur(s): Zoe Chance
- Durée: 7 h et 10 min
- Date de publication: 2022-02-01
- Langue: Anglais
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Rediscover the superpower that makes good things happen, from the professor behind Yale School of Management's most popular class.
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Prix courant: 23,31$ ou 1 crédit
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This Too Shall Pass
- Stories of Change, Crisis and Hopeful Beginnings
- Auteur(s): Julia Samuel
- Narrateur(s): Julia Samuel
- Durée: 13 h et 11 min
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We live in a culture of limitless choice - and life is now more complex than ever. In This Too Shall Pass, acclaimed psychotherapist Julia Samuel draws on hours of conversations with her patients to show how we can learn to adapt and thrive during our most difficult and transformative experiences. Illuminated by the latest social and psychological research, this book unflinchingly deals with the hard times in family, love, work, health, and identity.
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This Too Shall Pass
- Stories of Change, Crisis and Hopeful Beginnings
- Narrateur(s): Julia Samuel
- Durée: 13 h et 11 min
- Date de publication: 2021-01-26
- Langue: Anglais
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We live in a culture of limitless choice - and life is now more complex than ever. Acclaimed psychotherapist Julia Samuel draws on hours of conversations with her patients to show how we can learn to adapt and thrive during our most difficult and transformative experiences....
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Prix courant: 30,30$ ou 1 crédit
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The Cyber Effect
- A Pioneering Cyberpsychologist Explains How Human Behavior Changes Online
- Auteur(s): Mary Aiken PhD
- Narrateur(s): Rachel Fulginiti
- Durée: 13 h et 29 min
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Mary Aiken is the world's leading expert in forensic cyberpsychology - a discipline that combines psychology, criminology, and technology to investigate the intersection where technology and human behavior meet. In this, her first book, Aiken has created a starting point for all future conversations about how the Internet is shaping development and behavior, societal norms and values, children, safety, security, and our perception of the world.
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Must read for the road ahead
- Écrit par Paul le 2022-11-04
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The Cyber Effect
- A Pioneering Cyberpsychologist Explains How Human Behavior Changes Online
- Narrateur(s): Rachel Fulginiti
- Durée: 13 h et 29 min
- Date de publication: 2016-08-23
- Langue: Anglais
- A groundbreaking exploration of how cyberspace is changing the way we think, feel, and behave....
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Prix courant: 41,68$ ou 1 crédit
Prix réduit: 41,68$ ou 1 crédit
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Ten Times Calmer
- Beat Anxiety and Change Your Life
- Auteur(s): Dr. Kirren Schnack
- Narrateur(s): Dr. Kirren Schnack
- Durée: 12 h et 44 min
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Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for. Dr. Kirren is an Oxford trained clinical psychologist with twenty years’ experience. In Ten Times Calmer she offers a first aid kit of tools to help you understand what you’re going through and change how you’re feeling—and it might just be easier than you think.
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Ten Times Calmer
- Beat Anxiety and Change Your Life
- Narrateur(s): Dr. Kirren Schnack
- Durée: 12 h et 44 min
- Date de publication: 2024-01-30
- Langue: Anglais
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Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for....
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Prix courant: 26,21$ ou 1 crédit
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Eating Psychology
- The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
- Auteur(s): Julie Water
- Narrateur(s): Leanne Bennet
- Durée: 3 h et 8 min
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If you want to learn better food choices are capable of controlling the compulsive eating behavior as well as weight gain...then keep reading! Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good. If you either eat too much or too less, the quality and health of life could be affected. This will result in having a negative feeling towards food.
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Eating Psychology
- The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
- Narrateur(s): Leanne Bennet
- Durée: 3 h et 8 min
- Date de publication: 2020-06-03
- Langue: Anglais
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Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....
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Prix courant: 18,74$ ou 1 crédit
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Sex in the Brain
- How Seizures, Strokes, Dementia, Tumors, and Trauma Can Change Your Sex Life
- Auteur(s): Amee Baird
- Narrateur(s): Cat Gould
- Durée: 6 h et 14 min
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In Sex in the Brain, Amee Baird explores memorable cases of brain injuries and disease that have effected significant changes in sexual behavior and reveals what these exceptional stories have to say about human sexuality. Each chapter includes striking personal accounts, many from individuals Baird has met in her clinical practice, of unexpected changes in sexuality. Until now these fascinating, frightening, and funny stories have been hidden in medical journals or untold outside of the clinical setting. This book offers unique insight into how the brain controls sex life.
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Sex in the Brain
- How Seizures, Strokes, Dementia, Tumors, and Trauma Can Change Your Sex Life
- Narrateur(s): Cat Gould
- Durée: 6 h et 14 min
- Date de publication: 2020-01-14
- Langue: Anglais
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The effects on sex and the sex drive are not generally considered when thinking through the consequences of traumatic brain injury, stroke, Parkinson's disease, or the early stages of dementia, but these brain conditions and many more can result in dramatic changes in sex lives....
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Prix courant: 22,26$ ou 1 crédit
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Change Your Life After Narcissistic Abuse: An Emotional Detox
- How to Handle a Narcissist and Heal from Toxic Relationships
- Auteur(s): Mia Warren
- Narrateur(s): Georgeann Haynes
- Durée: 3 h et 28 min
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Do you feel worthless, empty, confused? Do you feel emotionally exhausted? Do you look in the mirror and not recognize yourself anymore? There is nothing wrong with you. You are caught in a narcissist trap. Toxic relationships can make you sick and destroy your life. According to recent studies, neuroscientists have discovered that long-term narcissistic abuse can lead to actual physical brain damage. That’s why we need to act now! This audiobook is designed to help you change your life.
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Change Your Life After Narcissistic Abuse: An Emotional Detox
- How to Handle a Narcissist and Heal from Toxic Relationships
- Narrateur(s): Georgeann Haynes
- Durée: 3 h et 28 min
- Date de publication: 2019-08-05
- Langue: Anglais
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Do you feel worthless, empty, confused? Do you feel emotionally exhausted? Do you look in the mirror and not recognize yourself anymore? There is nothing wrong with you. You are caught in a narcissist trap....
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Prix courant: 18,74$ ou 1 crédit
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The Fun Habit
- How the Pursuit of Joy and Wonder Can Change Your Life
- Auteur(s): Mike Rucker PhD
- Narrateur(s): Mike Rucker PhD
- Durée: 8 h et 48 min
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Doesn’t it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix: fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available.
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Not a super fun listen
- Écrit par Gpa le 2024-03-11
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The Fun Habit
- How the Pursuit of Joy and Wonder Can Change Your Life
- Narrateur(s): Mike Rucker PhD
- Durée: 8 h et 48 min
- Date de publication: 2023-01-03
- Langue: Anglais
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Doesn’t it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime....
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Prix courant: 19,42$ ou 1 crédit
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The Influential Mind
- What the Brain Reveals About Our Power to Change Others
- Auteur(s): Tali Sharot
- Narrateur(s): Xe Sands
- Durée: 5 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
In The Influential Mind, neuroscientist Tali Sharot takes us on a thrilling exploration of the nature of influence. We all have a duty to affect others - from the classroom to the boardroom to social media. But how skilled are we at this role, and can we become better? It turns out that many of our instincts - from relying on facts and figures to shape opinions, to insisting others are wrong or attempting to exert control - are ineffective because they are incompatible with how people's minds operate.
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amazing book
- Écrit par Ishan le 2020-11-29
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The Influential Mind
- What the Brain Reveals About Our Power to Change Others
- Narrateur(s): Xe Sands
- Durée: 5 h et 24 min
- Date de publication: 2017-09-19
- Langue: Anglais
- A cutting-edge, research-based inquiry into how we influence those around us and how understanding the brain can help us change minds for the better....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Generation Dread
- Finding Purpose in an Age of Climate Crisis
- Auteur(s): Britt Wray
- Narrateur(s): Britt Wray
- Durée: 8 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
In Generation Dread, Britt Wray seamlessly merges scientific knowledge with emotional insight to show how these intense feelings are a healthy response to the troubled state of the world. The first crucial step toward becoming an engaged steward of the planet is connecting with our climate emotions, seeing them as a sign of humanity, and learning how to live with them. We have to face and value eco-anxiety, Wray argues, before we can conquer the deeply ingrained, widespread reactions of denial and disavowal that have led humanity to this alarming period of ecological decline.
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Compelling, intelligent,thorough and boldly honest
- Écrit par R Fagnan le 2022-10-21
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Generation Dread
- Finding Purpose in an Age of Climate Crisis
- Narrateur(s): Britt Wray
- Durée: 8 h et 33 min
- Date de publication: 2022-05-03
- Langue: Anglais
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In Generation Dread, Britt Wray seamlessly merges scientific knowledge with emotional insight to show how these intense feelings are a healthy response to the troubled state of the world....
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Prix courant: 27,97$ ou 1 crédit
Prix réduit: 27,97$ ou 1 crédit
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