Change Psychology
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Words That Work
- Motivational Interviewing Mastery: How Even a Novice Can Consistently Cultivate a Commitment to Change and Multiply Client Success Rate in Health, Nutrition, Fitness, and Psychology
- Auteur(s): Alec Rowe, Jane Kennedy
- Narrateur(s): Sallybeth
- Durée: 3 h et 45 min
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Do you feel like your coaching sessions are just going in circles after trying your best to help your clients change but getting nowhere? Have you ever felt like there must be a more effective way to empower your clients to embrace change and achieve remarkable results? You’ve got the certifications, the right gear, and even the perfect ambiance in your coaching space. But something's missing… Your clients listen but don't seem to move forward. It's like watching a car stuck in the mud — lots of effort, but no progress.
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Words That Work
- Motivational Interviewing Mastery: How Even a Novice Can Consistently Cultivate a Commitment to Change and Multiply Client Success Rate in Health, Nutrition, Fitness, and Psychology
- Narrateur(s): Sallybeth
- Durée: 3 h et 45 min
- Date de publication: 2024-02-06
- Langue: Anglais
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Success in coaching isn’t about having more tools; it's about having the right ones. And as the stats suggest, motivational interviewing just might be the right tool to skyrocket your client success rates.
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Prix courant: 18,74$ ou 1 crédit
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El poder de las palabras [The Power of Words]
- Cómo cambiar tu cerebro (y tu vida) conversando [How to Change Your Brain (and Your Life) by Talking]
- Auteur(s): Mariano Sigman
- Narrateur(s): Mariano Sigman
- Durée: 8 h et 22 min
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Es posible cambiar, en cualquier momento de la vida, nuestras ideas más arraigadas, nuestra forma de pensar y también nuestra experiencia emocional. Para lograrlo es suficiente una herramienta sencilla y extremadamente efectiva en la transformación de nuestro cerebro: el buen uso de la conversación.
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El poder de las palabras [The Power of Words]
- Cómo cambiar tu cerebro (y tu vida) conversando [How to Change Your Brain (and Your Life) by Talking]
- Narrateur(s): Mariano Sigman
- Durée: 8 h et 22 min
- Date de publication: 2022-10-03
- Langue: Espagnol
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Es posible cambiar, en cualquier momento de la vida, nuestras ideas más arraigadas, nuestra forma de pensar y también nuestra experiencia emocional. Para lograrlo es suficiente una herramienta sencilla y extremadamente efectiva en la transformación de nuestro cerebro....
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Prix courant: 26,79$ ou 1 crédit
Prix réduit: 26,79$ ou 1 crédit
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Psychedelics
- The Revolutionary Drugs That Could Change Your Life—A Guide from the Expert
- Auteur(s): Professor David Nutt
- Narrateur(s): Professor David Nutt
- Durée: 7 h et 51 min
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We are on the cusp of a major revolution in psychiatric medicine and neuroscience. After fifty years of prohibition, criminalization and fear, science is finally showing us that psychedelics are not dangerous or harmful. Instead, when used according to tested, safe and ethical guidelines, they are our most powerful newest treatment of mental health conditions, from depression, PTSD, and OCD to disordered eating and even addiction and chronic pain.
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Psychedelics
- The Revolutionary Drugs That Could Change Your Life—A Guide from the Expert
- Narrateur(s): Professor David Nutt
- Durée: 7 h et 51 min
- Date de publication: 2024-01-02
- Langue: Anglais
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Professor David Nutt, one of the world's leading Neuropsychopharmacologists, provides the definitive guide to the science of psychedelics and how they can impact our health....
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Prix courant: 25,24$ ou 1 crédit
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Let's Do This!
- How to Use Motivational Psychology to Change Your Habits for Life
- Auteur(s): Andy Ramage
- Narrateur(s): Andy Ramage
- Durée: 5 h et 32 min
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Let's Do This! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half marathon. The difference between succeeding and giving up comes down to you level of motivation - in other words, how much it really matters to you. In this unapologetically positive book, Andy Ramage, who transformed his own life step by step, explains the different types of motivation and the tools you need to both to make a change and make it last.
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The secrets of motivation revealed
- Écrit par Nicole Wheeler le 2020-01-09
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Let's Do This!
- How to Use Motivational Psychology to Change Your Habits for Life
- Narrateur(s): Andy Ramage
- Durée: 5 h et 32 min
- Date de publication: 2019-12-26
- Langue: Anglais
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How to use motivational psychology to change your habits and change your life....
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Prix courant: 28,37$ ou 1 crédit
Prix réduit: 28,37$ ou 1 crédit
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Story or Die
- How to Use Brain Science to Engage, Persuade, and Change Minds in Business and in Life
- Auteur(s): Lisa Cron
- Narrateur(s): Katie Koster
- Durée: 9 h et 12 min
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Story isn't just one way to persuade. It's the way. It's built into the architecture of the brain, and has been since early humans gathered around the camp fire, trying to figure out how to outsmart the lion next door. In Story or Die, story coach Lisa Cron sets out to decode the power of story, first by examining how the brain processes information, translates it into narrative, and then guards it as if your life depends on it.
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Another out-of-the-ballpark home run/must read
- Écrit par firehorse7 le 2022-01-02
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Story or Die
- How to Use Brain Science to Engage, Persuade, and Change Minds in Business and in Life
- Narrateur(s): Katie Koster
- Durée: 9 h et 12 min
- Date de publication: 2021-03-02
- Langue: Anglais
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Story isn't just one way to persuade. It's the way. It's built into the architecture of the brain, and has been since early humans gathered around the camp fire, trying to figure out how to outsmart the lion next door....
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Prix courant: 23,31$ ou 1 crédit
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Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- Auteur(s): Arielle Schwartz PhD CCTP-11 E-RYT, Stephen W. Porges - foreword, Tiffany Cruikshank Lac MAOM E-RYT - foreword
- Narrateur(s): Petrea Burchard
- Durée: 7 h et 24 min
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Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind. Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this book will help you gain a better understanding of how our brains and bodies respond to stress and trauma and offer a self-led healing journey toward feeling more empowered, grounded, clearheaded, inspired, and at ease.
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Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- Narrateur(s): Petrea Burchard
- Durée: 7 h et 24 min
- Date de publication: 2023-03-28
- Langue: Anglais
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Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind....
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Prix courant: 22,26$ ou 1 crédit
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Rewire Your Mindset
- Own Your Thinking, Control Your Actions, Change Your Life!
- Auteur(s): Brian Keane
- Narrateur(s): Brian Keane
- Durée: 6 h et 48 min
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Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In Rewire Your Mindset, the bestselling author of The Fitness Mindset, shows you how to take control of your mental, emotional and physical world. If you have ever set a goal for yourself and then self-sabotaged the moment you hit it, let fear dictate what you do, been emotionally broken by a failure, lacked confidence and felt full of self-doubt or let negative people influence you, then this is the book for you.
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Rewire Your Mindset
- Own Your Thinking, Control Your Actions, Change Your Life!
- Narrateur(s): Brian Keane
- Durée: 6 h et 48 min
- Date de publication: 2021-01-26
- Langue: Anglais
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Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In Rewire Your Mindset, the...
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Prix courant: 25,79$ ou 1 crédit
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Aging Well
- Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
- Auteur(s): George E. Vaillant MD
- Narrateur(s): Keith Sellon-Wright
- Durée: 12 h et 22 min
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Harvard Medical School has followed 824 subjects - men and women, some rich, some poor - from their teens to old age. Harvard's George Vaillant now uses these studies - the most complete ever done anywhere in the world - and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years.
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Aging Well
- Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
- Narrateur(s): Keith Sellon-Wright
- Durée: 12 h et 22 min
- Date de publication: 2020-01-14
- Langue: Anglais
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Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: We have never seen anything like it, and what it has to tell us will make all the difference in the world....
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Prix courant: 32,31$ ou 1 crédit
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How Change Happens
- Auteur(s): Cass R. Sunstein
- Narrateur(s): Peter Marinker
- Durée: 14 h et 22 min
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The different ways that social change happens, from unleashing to nudging to social cascades. How does social change happen? When do social movements take off? Sexual harassment was once something that women had to endure; now a movement has risen up against it. White nationalist sentiments, on the other hand, were largely kept out of mainstream discourse; now there is no shortage of media outlets for them. In this book, with the help of behavioral economics, psychology and other fields, Cass Sunstein casts a bright new light on how change happens.
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A Masterpiece
- Écrit par Client d'Amazon le 2020-02-19
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How Change Happens
- Narrateur(s): Peter Marinker
- Durée: 14 h et 22 min
- Date de publication: 2019-11-07
- Langue: Anglais
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The different ways that social change happens, from unleashing to nudging to social cascades. How does social change happen? When do social movements take off? Sexual harassment was once something that women had to endure; now a movement has risen up against it....
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Prix courant: 23,16$ ou 1 crédit
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The Heart and Mind of Hypnotherapy
- Inviting Connection, Inventing Change
- Auteur(s): Douglas Flemons, Michael D. Yapko PhD - foreword
- Narrateur(s): Kyle Tait
- Durée: 10 h et 2 min
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In the popular imagination, hypnosis is misconstrued as something done to people, as if the hypnotist hypnotizes them. And hypnotherapy is similarly misconceived as something done to clients' problems, as if the therapist could unilaterally counter or cure them. In a refreshing departure from conception-as-usual, Douglas Flemons offers another view. He explains and illustrates how hypnosis, like meditation, is invited, not induced, and how hypnotherapy entails the altering and unraveling of knotted strands of experience, not the controlling and abolishing of labeled afflictions.
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The Heart and Mind of Hypnotherapy
- Inviting Connection, Inventing Change
- Narrateur(s): Kyle Tait
- Durée: 10 h et 2 min
- Date de publication: 2022-04-26
- Langue: Anglais
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In the popular imagination, hypnosis is misconstrued as something done to people, as if the hypnotist hypnotizes them. And hypnotherapy is similarly misconceived as something done to clients' problems, as if the therapist could unilaterally counter or cure them....
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Prix courant: 22,26$ ou 1 crédit
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The Necktie and the Jaguar: A Memoir to Help You Change Your Story and Find Fulfillment
- Auteur(s): Carl Greer PhD PsyD
- Narrateur(s): James Conlan
- Durée: 10 h et 32 min
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Compelling listening for anyone seeking the courage to make more conscious choices and live fully awake, The Necktie and the Jaguar is a memoir with thought-provoking questions that encourage self-exploration. Author Carl Greer - businessman, philanthropist, and retired Jungian analyst and clinical psychologist - offers an illuminating road map to individuation and personal transformation. His memoir is an inspirational testament to the power of self-discovery. As Carl Greer learned, you don’t have to feel trapped in a story someone else has written for you.
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The Necktie and the Jaguar: A Memoir to Help You Change Your Story and Find Fulfillment
- Narrateur(s): James Conlan
- Durée: 10 h et 32 min
- Date de publication: 2022-02-17
- Langue: Anglais
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Compelling listening for anyone seeking the courage to make more conscious choices and live fully awake, The Necktie and the Jaguar is a memoir with thought-provoking questions that encourage self-exploration. Author Carl Greer offers an illuminating road map to individuation....
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Prix courant: 31,26$ ou 1 crédit
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Making Habits, Breaking Habits
- Why We Do Things, Why We Don't, and How to Make Any Change Stick
- Auteur(s): Jeremy Dean
- Narrateur(s): Sean Pratt
- Durée: 6 h et 31 min
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Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a leading psychologist’s popular examination of one of the most powerful and underappreciated processes in the brain. Although people like to think that they are in control, the vast majority of human behavior occurs without any decision-making or conscious thought.
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Making Habits, Breaking Habits
- Why We Do Things, Why We Don't, and How to Make Any Change Stick
- Narrateur(s): Sean Pratt
- Durée: 6 h et 31 min
- Date de publication: 2013-01-15
- Langue: Anglais
- Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically....
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Prix courant: 32,41$ ou 1 crédit
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Elastic
- Flexible Thinking in a Time of Change
- Auteur(s): Leonard Mlodinow
- Narrateur(s): Leonard Mlodinow
- Durée: 7 h et 34 min
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With rapid technological innovation leading the charge, today's world is transforming itself at an extraordinary and unprecedented pace. As jobs become more multifaceted, as information streams multiply, and as myriad devices place increasing demands on our attention, we are confronted every day with a plethora of new challenges. Fortunately, as Leonard Mlodinow shows, the human brain is uniquely engineered to adapt.
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Elastic
- Flexible Thinking in a Time of Change
- Narrateur(s): Leonard Mlodinow
- Durée: 7 h et 34 min
- Date de publication: 2018-03-20
- Langue: Anglais
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From the author of Subliminal and The Drunkard's Walk, a groundbreaking new look at the neuroscience of change - and how elastic thinking can help us thrive in a world changing faster than ever....
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Prix courant: 20,40$ ou 1 crédit
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Validation
- How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life
- Auteur(s): Caroline Fleck
- Durée: 10 h
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The validation skills from dialectical behavior therapy (DBT) revolutionized psychology by balancing the emphasis on changing behavior with a corresponding emphasis on acceptance. Now a prominent psychologist brings these validation skills out of therapy and into everyday life to help anyone decrease conflict, strengthen relationships, and change behaviors—in themselves and in others.
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Validation
- How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life
- Durée: 10 h
- Date de publication: 2025-02-18
- Langue: Anglais
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The validation skills from dialectical behavior therapy (DBT) revolutionized psychology by balancing the emphasis on changing behavior with a corresponding emphasis on acceptance. Now a prominent psychologist brings these validation skills out of therapy and into everyday life.
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Prix courant: 22,81$ ou 1 crédit
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The Joy Choice
- How to Finally Achieve Lasting Changes in Eating and Exercise
- Auteur(s): Michelle Segar PhD
- Narrateur(s): Jessica Rau
- Durée: 6 h et 13 min
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What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of what we’ve been taught about creating change in eating and exercise is simplistic, outdated, and for many, misguided. Sustainable-behavior-change researcher and lifestyle coach Michelle Segar has devoted decades to the study of how to achieve lasting changes in eating and exercise and other self-care behaviors. Segar explains the surprising reasons why our eating and exercise plans so often crash when they come up against real life.
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The Joy Choice
- How to Finally Achieve Lasting Changes in Eating and Exercise
- Narrateur(s): Jessica Rau
- Durée: 6 h et 13 min
- Date de publication: 2022-04-26
- Langue: Anglais
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Learn to live a happier and healthier life with the help of this book—start changing behaviors and create new habits using fun and easy science-based solutions.
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What Makes You Stronger
- How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy
- Auteur(s): Louise L. Hayes PhD, Joseph V. Ciarroch PhD, Ann Bailey MPsych
- Narrateur(s): Emma Faye
- Durée: 6 h
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For many of us, change is scary, and as a result, we may try to avoid it, or even actively resist it. But while burying our heads in the sand can provide some short-term relief, our fear can grow and manifest itself in life-altering ways like stress, anxiety, or depression. The good news is that you can learn to transform how you respond to unwanted change. If you're ready to stop running from change, and start living a life guided by your values, this powerful guide will be with you, every step of the way.
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What Makes You Stronger
- How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy
- Narrateur(s): Emma Faye
- Durée: 6 h
- Date de publication: 2022-09-20
- Langue: Anglais
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For many of us, change is scary, and as a result, we may try to avoid it, or even actively resist it. But while burying our heads in the sand can provide some short-term relief, our fear can grow and manifest itself in life-altering ways like stress, anxiety, or depression....
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Motivational Quotes
- More than 1000 Daily Inspirational Affirmations That Will Change Your Life Forever: Live with Happiness by Thinking Positive and Discover the Psychology of Wisdom
- Auteur(s): Anthony Smith
- Narrateur(s): Eric LaCord
- Durée: 3 h et 1 min
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Motivation plays a fundamental role in getting things done, as nothing good has ever been achieved without feeling that adrenaline rush in your body. However, it is not a secret that most people struggle with motivation on a daily basis. This is especially true for those who live in the richest and wealthiest countries of the world (think of USA and Europe).
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Motivational Quotes
- More than 1000 Daily Inspirational Affirmations That Will Change Your Life Forever: Live with Happiness by Thinking Positive and Discover the Psychology of Wisdom
- Narrateur(s): Eric LaCord
- Durée: 3 h et 1 min
- Date de publication: 2020-03-23
- Langue: Anglais
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Motivation plays a fundamental role in getting things done, as nothing good has ever been achieved without feeling that adrenaline rush in your body. However, it is not a secret that most people struggle with motivation on a daily basis....
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Prix courant: 18,74$ ou 1 crédit
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The Power of Wonder
- The Extraordinary Emotion That Will Change the Way You Live, Learn, and Lead
- Auteur(s): Monica C. Parker
- Narrateur(s): Monica C. Parker
- Durée: 9 h et 30 min
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Histoire
From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn’t a person who hasn’t experienced wonder, and yet the why and how of this profoundly beneficial emotion is only just beginning to be scientifically examined. This inspiring book from thought leader Monica Parker explores the power of wonder to transform the way we learn, develop new ideas, drive social change, and ultimately become better humans.
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The Power of Wonder
- The Extraordinary Emotion That Will Change the Way You Live, Learn, and Lead
- Narrateur(s): Monica C. Parker
- Durée: 9 h et 30 min
- Date de publication: 2023-02-21
- Langue: Anglais
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The Power of Wonder takes listeners on an eye-opening journey through the magical, yet surprisingly little-understood, human emotion that is wonder....
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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The 10 Best-Ever Anxiety Management Techniques
- Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second Edition)
- Auteur(s): Margaret Wehrenberg
- Narrateur(s): Kim Niemi
- Durée: 8 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you feel a tightness in your chest and a racing heart anytime you have to speak up for yourself, whether in a large group or small? Does the very idea that others could perceive you as looking uncomfortable or frightened make those symptoms even worse? Do you vigilantly avoid potential panic triggers, and always think the worst is bound to happen? If so, you may be one of the 40 million Americans who suffer from anxiety. Symptoms run the gamut from mildly embarrassing but tolerable to persistent and debilitating.
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The 10 Best-Ever Anxiety Management Techniques
- Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second Edition)
- Narrateur(s): Kim Niemi
- Durée: 8 h et 19 min
- Date de publication: 2019-08-30
- Langue: Anglais
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From diaphragmatic breathing and self-talk, to mindfulness, muscle relaxation, and "plan to panic" strategies, you can learn to train your brain, conquer your stress and anxiety, and regain control of your life....
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Prix courant: 27,83$ ou 1 crédit
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The Science of Consequences
- How They Affect Genes, Change the Brain, and Impact Our World
- Auteur(s): Susan M. Schneider
- Narrateur(s): Gary J. Chambers
- Durée: 9 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
Actions have consequences - and the ability to learn from them revolutionized life on Earth. While it's easy enough to see that consequences are important (where would we be without positive reinforcement?), few have heard there's a science of consequences, with principles that affect us every day. Ten years in the making, The Science of Consequences takes an interdisciplinary approach to show how something so deceptively simple can help make sense of so much.
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The Science of Consequences
- How They Affect Genes, Change the Brain, and Impact Our World
- Narrateur(s): Gary J. Chambers
- Durée: 9 h et 15 min
- Date de publication: 2021-08-02
- Langue: Anglais
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Ten years in the making, The Science of Consequences takes an interdisciplinary approach to show how something so deceptively simple can help make sense of so much....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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