Change Psychology
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Consumed
- The Need for Collective Change: Colonialism, Climate Change, and Consumerism
- Auteur(s): Aja Barber
- Narrateur(s): Aja Barber
- Durée: 8 h et 17 min
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We live in a world of stuff. We dispose of most of it in as little as six months after we receive it. The byproducts of our quest to consume are creating an environmental crisis. Aja Barber wants to change this - and you can, too. In Consumed, Barber calls for change within an industry that regularly overreaches with abandon, creating real imbalances in the environment and the lives of those who do the work - often in unsafe conditions for very low pay - and the billionaires who receive the most profit.
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Consumed
- The Need for Collective Change: Colonialism, Climate Change, and Consumerism
- Narrateur(s): Aja Barber
- Durée: 8 h et 17 min
- Date de publication: 2021-10-05
- Langue: Anglais
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A call to action for consumers everywhere, Consumed asks us to look at how and why we buy what we buy, how it's created, who it benefits, and how we can solve the problems created by a wasteful system....
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Prix courant: 25,23$ ou 1 crédit
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Redesign Your Mind
- The Breakthrough Program for Real Cognitive Change
- Auteur(s): Eric Maisel PhD
- Narrateur(s): Stephen Bowlby
- Durée: 6 h et 19 min
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Your mind is yours to redesign, redecorate, and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha. Today, this age-old message is delivered via cognitive behavioral therapy and CBT techniques. Dr. Maisel moves cognitive change a giant step forward by describing the room that is your mind and how human consciousness is experienced there. Packed with visualization exercises, this accessible guide makes redesigning your mind and changing what you think easy and simple, an upgrade to the CBT method.
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Redesign Your Mind
- The Breakthrough Program for Real Cognitive Change
- Narrateur(s): Stephen Bowlby
- Durée: 6 h et 19 min
- Date de publication: 2021-09-01
- Langue: Anglais
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Your mind is yours to redesign, redecorate, and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Change Your Life After Narcissistic Abuse: An Emotional Detox
- How to Handle a Narcissist and Heal from Toxic Relationships
- Auteur(s): Mia Warren
- Narrateur(s): Georgeann Haynes
- Durée: 3 h et 28 min
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Do you feel worthless, empty, confused? Do you feel emotionally exhausted? Do you look in the mirror and not recognize yourself anymore? There is nothing wrong with you. You are caught in a narcissist trap. Toxic relationships can make you sick and destroy your life. According to recent studies, neuroscientists have discovered that long-term narcissistic abuse can lead to actual physical brain damage. That’s why we need to act now! This audiobook is designed to help you change your life.
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Change Your Life After Narcissistic Abuse: An Emotional Detox
- How to Handle a Narcissist and Heal from Toxic Relationships
- Narrateur(s): Georgeann Haynes
- Durée: 3 h et 28 min
- Date de publication: 2019-08-05
- Langue: Anglais
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Do you feel worthless, empty, confused? Do you feel emotionally exhausted? Do you look in the mirror and not recognize yourself anymore? There is nothing wrong with you. You are caught in a narcissist trap....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Retelling the Stories of Our Lives
- Everyday Narrative Therapy to Draw Inspiration and Transform Experience
- Auteur(s): David Denborough
- Narrateur(s): Grant Cartwright
- Durée: 8 h et 16 min
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Our lives and their pathways are not fixed in stone; instead they are shaped by story. The ways in which we understand and share the stories of our lives therefore make all the difference. The book invites listeners to take a new look at their own stories and to find solutions to problems and predicaments in unexpected places.
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Retelling the Stories of Our Lives
- Everyday Narrative Therapy to Draw Inspiration and Transform Experience
- Narrateur(s): Grant Cartwright
- Durée: 8 h et 16 min
- Date de publication: 2020-12-22
- Langue: Anglais
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Our lives and their pathways are not fixed in stone; instead they are shaped by story. The book invites listeners to take a new look at their own stories and to find solutions to problems and predicaments in unexpected places....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Fun Habit
- How the Pursuit of Joy and Wonder Can Change Your Life
- Auteur(s): Mike Rucker PhD
- Narrateur(s): Mike Rucker PhD
- Durée: 8 h et 48 min
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Doesn’t it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix: fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available.
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Not a super fun listen
- Écrit par Gpa le 2024-03-11
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The Fun Habit
- How the Pursuit of Joy and Wonder Can Change Your Life
- Narrateur(s): Mike Rucker PhD
- Durée: 8 h et 48 min
- Date de publication: 2023-01-03
- Langue: Anglais
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Doesn’t it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Delayed Response
- The Art of Waiting from the Ancient to the Instant World
- Auteur(s): Jason Farman
- Narrateur(s): Graham Halstead
- Durée: 7 h
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In this book in praise of wait times, award-winning author Jason Farman passionately argues that the delay between call and answer has always been an important part of the message. Traveling backward from our current era of Twitter and texts, Farman describes how societies have worked to eliminate waiting in communication and how they have interpreted those times' meanings. And in a rebuttal to the demand for instant communication, Farman makes a powerful case for why good things can come to those who wait.
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Delayed Response
- The Art of Waiting from the Ancient to the Instant World
- Narrateur(s): Graham Halstead
- Durée: 7 h
- Date de publication: 2018-11-20
- Langue: Anglais
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In this book in praise of wait times, award-winning author Jason Farman passionately argues that the delay between call and answer has always been an important part of the message....
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Prix courant: 22,26$ ou 1 crédit
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The Influential Mind
- What the Brain Reveals About Our Power to Change Others
- Auteur(s): Tali Sharot
- Narrateur(s): Xe Sands
- Durée: 5 h et 24 min
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In The Influential Mind, neuroscientist Tali Sharot takes us on a thrilling exploration of the nature of influence. We all have a duty to affect others - from the classroom to the boardroom to social media. But how skilled are we at this role, and can we become better? It turns out that many of our instincts - from relying on facts and figures to shape opinions, to insisting others are wrong or attempting to exert control - are ineffective because they are incompatible with how people's minds operate.
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amazing book
- Écrit par Ishan le 2020-11-29
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The Influential Mind
- What the Brain Reveals About Our Power to Change Others
- Narrateur(s): Xe Sands
- Durée: 5 h et 24 min
- Date de publication: 2017-09-19
- Langue: Anglais
- A cutting-edge, research-based inquiry into how we influence those around us and how understanding the brain can help us change minds for the better....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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A Brain for Business - A Brain for Life
- How Insights from Behavioral and Brain Science Can Change Business and Business Practice for the Better (The Neuroscience of Business Series)
- Auteur(s): Shane O'Mara
- Narrateur(s): Mike Cooper
- Durée: 6 h et 51 min
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Behavior change is hard, but O’Mara shows that by adopting strategies that are well-founded in the science of brain and behavior, individuals and organizations can adapt to the demands of the modern world.
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A Brain for Business - A Brain for Life
- How Insights from Behavioral and Brain Science Can Change Business and Business Practice for the Better (The Neuroscience of Business Series)
- Narrateur(s): Mike Cooper
- Durée: 6 h et 51 min
- Date de publication: 2021-05-04
- Langue: Anglais
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Behavior change is hard, but O’Mara shows that by adopting strategies that are well-founded in the science of brain and behavior individuals and organizations can adapt to the demands of the modern world....
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Prix courant: 17,12$ ou 1 crédit
Prix réduit: 17,12$ ou 1 crédit
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Raising an Entrepreneur
- 10 Rules for Nurturing Risk Takers, Problem Solvers, and Change Makers
- Auteur(s): Margot Machol Bisnow, Elliott Bisnow - foreword, Austin Bisnow - foreword
- Narrateur(s): Allyson Ryan
- Durée: 8 h et 44 min
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Raising an Entrepreneur presents 76 stories from the mothers of some of the most successful entrepreneurs today. Entrepreneurs are the new rock stars - they're the ones who turn their passions into ingenious projects, because they're willing to risk failure to make their dreams come true.
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Must Read!!!
- Écrit par Purchaser le 2023-11-21
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Raising an Entrepreneur
- 10 Rules for Nurturing Risk Takers, Problem Solvers, and Change Makers
- Narrateur(s): Allyson Ryan
- Durée: 8 h et 44 min
- Date de publication: 2020-05-12
- Langue: Anglais
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Raising an Entrepreneur presents 76 stories from the mothers of some of the most successful entrepreneurs today....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Changeable
- How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
- Auteur(s): J. Stuart Ablon
- Narrateur(s): J. Stuart Ablon
- Durée: 7 h et 16 min
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Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth. What if the thinking behind these old methods is wrong? What if people don’t misbehave because they want to, but because they lack the skills to do better? Or as renowned psychologist J. Stuart Ablon asks, what if changing problem behavior is a matter of skill, not will?
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great information to improve lives
- Écrit par james le 2022-02-01
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Changeable
- How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
- Narrateur(s): J. Stuart Ablon
- Durée: 7 h et 16 min
- Date de publication: 2018-06-05
- Langue: Anglais
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Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth....
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Prix courant: 20,40$ ou 1 crédit
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Story or Die
- How to Use Brain Science to Engage, Persuade, and Change Minds in Business and in Life
- Auteur(s): Lisa Cron
- Narrateur(s): Katie Koster
- Durée: 9 h et 12 min
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Story isn't just one way to persuade. It's the way. It's built into the architecture of the brain, and has been since early humans gathered around the camp fire, trying to figure out how to outsmart the lion next door. In Story or Die, story coach Lisa Cron sets out to decode the power of story, first by examining how the brain processes information, translates it into narrative, and then guards it as if your life depends on it.
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Another out-of-the-ballpark home run/must read
- Écrit par firehorse7 le 2022-01-02
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Story or Die
- How to Use Brain Science to Engage, Persuade, and Change Minds in Business and in Life
- Narrateur(s): Katie Koster
- Durée: 9 h et 12 min
- Date de publication: 2021-03-02
- Langue: Anglais
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Story isn't just one way to persuade. It's the way. It's built into the architecture of the brain, and has been since early humans gathered around the camp fire, trying to figure out how to outsmart the lion next door....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Rewire Your Mindset
- Own Your Thinking, Control Your Actions, Change Your Life!
- Auteur(s): Brian Keane
- Narrateur(s): Brian Keane
- Durée: 6 h et 48 min
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Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In Rewire Your Mindset, the bestselling author of The Fitness Mindset, shows you how to take control of your mental, emotional and physical world. If you have ever set a goal for yourself and then self-sabotaged the moment you hit it, let fear dictate what you do, been emotionally broken by a failure, lacked confidence and felt full of self-doubt or let negative people influence you, then this is the book for you.
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Rewire Your Mindset
- Own Your Thinking, Control Your Actions, Change Your Life!
- Narrateur(s): Brian Keane
- Durée: 6 h et 48 min
- Date de publication: 2021-01-26
- Langue: Anglais
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Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In Rewire Your Mindset, the...
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Prix courant: 25,79$ ou 1 crédit
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This Too Shall Pass
- Stories of Change, Crisis and Hopeful Beginnings
- Auteur(s): Julia Samuel
- Narrateur(s): Julia Samuel
- Durée: 13 h et 11 min
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We live in a culture of limitless choice - and life is now more complex than ever. In This Too Shall Pass, acclaimed psychotherapist Julia Samuel draws on hours of conversations with her patients to show how we can learn to adapt and thrive during our most difficult and transformative experiences. Illuminated by the latest social and psychological research, this book unflinchingly deals with the hard times in family, love, work, health, and identity.
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This Too Shall Pass
- Stories of Change, Crisis and Hopeful Beginnings
- Narrateur(s): Julia Samuel
- Durée: 13 h et 11 min
- Date de publication: 2021-01-26
- Langue: Anglais
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We live in a culture of limitless choice - and life is now more complex than ever. Acclaimed psychotherapist Julia Samuel draws on hours of conversations with her patients to show how we can learn to adapt and thrive during our most difficult and transformative experiences....
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Prix courant: 30,30$ ou 1 crédit
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Why Therapy Works
- Using Our Minds to Change Our Brains
- Auteur(s): Louis Cozolino
- Narrateur(s): Stephen Bel Davies
- Durée: 8 h et 25 min
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In Why Therapy Works, Louis Cozolino explains the mechanisms of psychotherapeutic change from the bottom up, beginning with the brain, and how brains have evolved - especially how brains evolved to learn, unlearn, and relearn, which is at the basis of lasting psychological change. Listeners will learn why therapists have to look beyond just words, diagnoses, and presenting problems to the inner histories of their clients in order to discover paths to positive change.
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Why Therapy Works
- Using Our Minds to Change Our Brains
- Narrateur(s): Stephen Bel Davies
- Durée: 8 h et 25 min
- Date de publication: 2020-04-28
- Langue: Anglais
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In Why Therapy Works, Louis Cozolino explains the mechanisms of psychotherapeutic change from the bottom up, beginning with the brain, and how brains have evolved - especially how brains evolved to learn, unlearn, and relearn, which is at the basis of lasting psychological change....
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Prix courant: 22,26$ ou 1 crédit
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Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- Auteur(s): Arielle Schwartz PhD CCTP-11 E-RYT, Stephen W. Porges - foreword, Tiffany Cruikshank Lac MAOM E-RYT - foreword
- Narrateur(s): Petrea Burchard
- Durée: 7 h et 24 min
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Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind. Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this book will help you gain a better understanding of how our brains and bodies respond to stress and trauma and offer a self-led healing journey toward feeling more empowered, grounded, clearheaded, inspired, and at ease.
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Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- Narrateur(s): Petrea Burchard
- Durée: 7 h et 24 min
- Date de publication: 2023-03-28
- Langue: Anglais
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Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind....
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Prix courant: 22,26$ ou 1 crédit
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Awakened
- Change Your Mindset to Transform Your Teaching (Second Edition)
- Auteur(s): Angela Watson
- Narrateur(s): Angela Watson
- Durée: 8 h et 7 min
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Drawing upon principles of stress management, cognitive behavioral therapy, positive psychology, mindfulness, and teacher experiences, Awakened helps you develop thought habits that produce a greater sense of satisfaction, motivation, and purpose. Learn how to renew your mind and take a fresh approach toward the challenges of teaching!
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Awakened
- Change Your Mindset to Transform Your Teaching (Second Edition)
- Narrateur(s): Angela Watson
- Durée: 8 h et 7 min
- Date de publication: 2022-11-14
- Langue: Anglais
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Drawing upon principles of stress management, cognitive behavioral therapy, positive psychology, mindfulness, and teacher experiences, Awakened helps you develop thought habits that produce a greater sense of satisfaction, motivation, and purpose....
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Prix courant: 25,00$ ou 1 crédit
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Perform Under Pressure
- Change the Way You Feel, Think and Act Under Pressure
- Auteur(s): Ceri Evans
- Narrateur(s): Ceri Evans, Peter Muller
- Durée: 9 h et 23 min
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The transformative mind-model for performing under stress and making pressure your advantage. Used by the planet’s top performers. In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment. Beat doubt, worry, regret and burnout with simple mind techniques and discover the secret of how to be ‘comfortable being uncomfortable’. No one is immune to pressure. We all fall victim to its effects in the same ways. But pressure is misunderstood.
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Perform Under Pressure
- Change the Way You Feel, Think and Act Under Pressure
- Narrateur(s): Ceri Evans, Peter Muller
- Durée: 9 h et 23 min
- Date de publication: 2019-09-05
- Langue: Anglais
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The transformative mind-model for performing under stress and making pressure your advantage....
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Prix courant: 30,09$ ou 1 crédit
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Let's Do This!
- How to Use Motivational Psychology to Change Your Habits for Life
- Auteur(s): Andy Ramage
- Narrateur(s): Andy Ramage
- Durée: 5 h et 32 min
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Let's Do This! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half marathon. The difference between succeeding and giving up comes down to you level of motivation - in other words, how much it really matters to you. In this unapologetically positive book, Andy Ramage, who transformed his own life step by step, explains the different types of motivation and the tools you need to both to make a change and make it last.
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The secrets of motivation revealed
- Écrit par Nicole Wheeler le 2020-01-09
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Let's Do This!
- How to Use Motivational Psychology to Change Your Habits for Life
- Narrateur(s): Andy Ramage
- Durée: 5 h et 32 min
- Date de publication: 2019-12-26
- Langue: Anglais
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How to use motivational psychology to change your habits and change your life....
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Addicted to the Monkey Mind
- Change the Programming That Sabotages Your Life
- Auteur(s): J.F. Benoist
- Narrateur(s): Sara Morsey
- Durée: 9 h et 57 min
- Version intégrale
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Au global
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Performance
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Histoire
Free yourself from the negative mind-set that overwhelms you. Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps. J.F. Benoist - a visionary thought leader in the fields of addiction treatment and personal development - uses the journeys of two relatable characters to teach you how to develop a powerful new mind-set and finally break the cycle of debilitating habits.
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Amazing m!
- Écrit par Lflo le 2024-06-05
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Addicted to the Monkey Mind
- Change the Programming That Sabotages Your Life
- Narrateur(s): Sara Morsey
- Durée: 9 h et 57 min
- Date de publication: 2020-04-03
- Langue: Anglais
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Free yourself from the negative mind-set that overwhelms you. Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps....
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Prix courant: 15,10$ ou 1 crédit
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The Weight of Nature
- How a Changing Climate Changes Our Brains
- Auteur(s): Clayton Page Aldern
- Narrateur(s): Clayton Page Aldern
- Durée: 9 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
The march of climate change is stunning and vicious, with rising seas, extreme weather, and oppressive heat blanketing the globe. But its effects on our very brains constitute a public-health crisis that has gone largely unreported. Based on seven years of research, this book by the award-winning journalist and trained neuroscientist Clayton Page Aldern, synthesizes the emerging neuroscience, psychology, and behavioral economics of global warming and brain health. A masterpiece of literary journalism, this book shows readers how a changing environment is changing us today, from the inside out.
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The Weight of Nature
- How a Changing Climate Changes Our Brains
- Narrateur(s): Clayton Page Aldern
- Durée: 9 h et 1 min
- Date de publication: 2024-04-09
- Langue: Anglais
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The march of climate change is stunning and vicious, with rising seas, extreme weather, and oppressive heat blanketing the globe. But its effects on our very brains constitute a public-health crisis that has gone largely unreported....
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Prix courant: 23,99$ ou 1 crédit
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