Change Psychology

Stuck in a rut? Living Groundhog Day? Break free with a few simple habits. Imagine spending more time on things that matter. Your passions, hobbies, and creative deep work. Would it surprise you to know you’d be happier and more productive?

You will never come across a business person who wishes for his or her business to end when he or she leaves. If an organization chooses not to embrace change, it will have no customers because people only buy things that meet their needs. For this reason, an organization needs to ensure that it stays ready for what is to come. The way to do this is to continually sharpen own tools by creating a learning environment so that own employees learn all business and change-related tricks to help them maneuver the business world.

As a follow-up to the successful Connecting Paradigms, Talking About Trauma & Change: A Connecting Paradigms' Supplement provides analogies and models to help people understand the complexity of changing behavior and healing psychological trauma. Talking About Trauma & Change presents the approaches that Matthew Bennett has used in his training and clinical work in a format that is easily integrated into individual or group conversations.

The Power of Cold explores how we can learn to use the cold to release tension and anxiety, to deal with all types of pressure, including stress, grief and fear, and to make us whole again. Níall Ó Murchú shares insightful stories from his practice to demonstrate how bringing intention to our thoughts and breath during cold water exposure can be transformative. Starting with small alterations to our daily routine such as turning our showers to cold at the end or spending more time barefoot, Níall shows that with the right intention these practices can be life-changing.

It's hard to watch the news, scroll through social media, or listen to the radio without hearing or seeing something disturbing about the climate emergency. This can trigger all sorts of emotions: worry, anger, sadness, guilt, and even grief but also often over-looked positive emotions like motivation, connection, care, and abundance that support mental health and climate action for sustainable longevity. Written by psychologists with extensive experience, this audiobook shows you how to harness these emotions, validate them, and transform them into positive action.

Studies in neuroscience reveal that the way we learn doesn't always match up with the way we are taught. To stay competitive - academically, economically, and technologically - we need to apply the proven principles of disruptive innovation to our educational system. Disrupting Class will make you rethink your understanding of intelligence, reevaluate your current school program, and reinvigorate your commitment to learning.

In Communicate for Change, journalist and communication consultant Genelle Aldred offers suggestions and guidance to help us be better listeners, readers, watchers, and talkers. With insight drawn from years of experience, she breaks down the barriers to effective conversation so we can communicate in a more nuanced, thoughtful way and understand our part in bringing about a more just society. Thought-provoking and stimulating, it lays out how we can take that next step from learning and talking about anti-racism and unconscious bias to putting it into practice.

The One-Hour Miracle presents the revolutionary Life Centered Therapy (LCT), a healing framework that is a blueprint for transforming most problems - physical, emotional and mental, relational, and spiritual. And sometimes, the transformation simply takes one hour. Filled with testimonials of real-life people who have benefitted from this approach when other attempts to end their suffering turned up fruitless, it provides people with an entirely new way of understanding their suffering, giving them inspiration and hope that they can create miracles in their lives.

Ripple is about how small behaviour changes can have wide-reaching effects in the real world. By applying behavioural science in your working life, you can have positive ripple effects on the world around you. While nudging is now commonplace in politics, most of our daily interactions with companies, products, and services have not yet been transformed with behavioural science. Doing so is often a messy process but, armed with this book, you’ll have the practical toolkit to get started.

In this book, I will show you, step-by-step, how to change your money story and claim the abundance that you deserve. There is a spiritual component to money and receiving, as well as the psychology and neuroscience. I collaborated with Dr. Susan Fletcher PhD, author of the Smart Zone, about how to understand what keeps you from making and keeping more money. I also collaborated with Dr. Lisa Barret, neuroscientist, author of How Emotions are Made, to understand how the brain and frequently get in the way of your own success.

This isn't just another self-help book. It's a journey through transformational work, backed by psychotherapy and faith, enriched with stories and examples for deep subconscious shifts. Dive into the essence of famous psychoanalytic theories, Christian mysticism, and the power of spiritual discipline to unveil and manifest your divine talents and purpose.

A thought-provoking exploration of how people really change their minds, and how persuasion is possible. In Stop Being Reasonable, Eleanor Gordon-Smith weaves a narrative that illustrates the limits of human reason. Here, she tells the stories of people who have radically altered their beliefs - from the woman who had to reckon with her husband's terrible secret to the man who finally left the cult he had been raised in since birth. Gordon-Smith shows how we can change the course of our own lives, and asks: What made someone change course?

Many people don’t realize that persuasion is a skill that can be learned and practiced to achieve your goals. Understanding what makes people tick is the key to getting what you want in life, whether you’re finally reaching your goal or need a healthy change. Though "manipulation" can and has been abused and used to hurt others, this audiobook shows the positive and effective ways to use it to change lives for the better.

EnCambio te va a permitir alumbrar los procesos por los cuales te comportas de determinada manera con el fin de dejar atrás aquellos hábitos y conductas que ya no te sirven. El objetivo es que aprendas del potencial que tiene tu cerebro para cambiar y la capacidad que tienes tú para modificarlo.

This is the audio summary of Switch, a book that explores how transforming your mindset can produce effective change.

Are your kids “different”? And, are you wondering if you are dealing with it in the best way possible? Then this audiobook is for you. In A Guide For How To Be LGBTQ+ Parents, you will discover how to best support and help your kid with expressing their true self.

Introducing you to the basic principles of psychology and its applications. Does fear hold you back from what you want? Do you feel like you are stuck in an automatic routine that just won’t change no matter what actions you try to take? Maybe you can’t even visualize what “outside” of your daily routine? What about your daily thoughts, ever wonder why you think the way you do?

Entdecken Sie die unsichtbare Macht, die Ihr Leben steuert. In "Die Macht der Glaubenssätze" entführt Sie die renommierte Neuro-Resonanz-Meisterin und Sportexpertin Jeanie Bäder auf eine erhellende Reise in die tiefsten Winkel Ihres Unterbewusstseins. Lernen Sie wie unsere Glaubenssätze, ob wir uns Ihrer bewusst sind oder nicht, jede Entscheidung beeinflussen, die wir treffen, jede Beziehung, die wir eingehen, und jeden Erfolg, den wir anstreben.

In the bestselling tradition of Steven Pinker’s Enlightenment Now and Yuval Noah Harari’s Homo Deus, an engaging and interdisciplinary look at the history, philosophy, and psychology of optimism, and why being optimistic is a moral obligation—even in the face of seemingly insurmountable challenges.

¿Sufres de ansiedad, depresión o un exceso de emociones y patrones mentales negativos que no puedes controlar? Si es así una de las mejores opciones que tienes es acudir a las técnicas psicológicas, filosofías y prácticas que han demostrado mayor efectividad en la reducción del sufrimiento mental a lo largo de la historia. En este libro se presenta el revolucionario método REM. El entrenamiento mental definitivo.