Change Psychology
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Change Your Life in an Hour
- Don't Believe You Can? You're Already Doing It...
- Auteur(s): Laura Archer
- Narrateur(s): Annabelle Tudor
- Durée: 3 h et 37 min
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We have choice in every moment of our lives. We can choose to say ‘yes’ or ‘no’ to an invitation, a job, a partner. We just have to practise cultivating that choice. Change Your Life in an Hour urges you to take back control of how you choose to spend your time – and subsequently your life. Laura Archer first realised the power of small choices when she started reclaiming her lunch breaks and using them to achieve personal goals. In this book, she inspires you to target your mental, emotional and physical health through simple but empowering actions that can fit around any lifestyle.
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Change Your Life in an Hour
- Don't Believe You Can? You're Already Doing It...
- Narrateur(s): Annabelle Tudor
- Durée: 3 h et 37 min
- Date de publication: 2023-08-01
- Langue: Anglais
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We have choice in every moment of our lives. We can choose to say ‘yes’ or ‘no’ to an invitation, a job, a partner. We just have to practise cultivating that choice. Change Your Life in an Hour urges you to take back control of how you choose to spend your time – and subsequently your life....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Rewire Your Brain
- Change Your Mind and Habits for a Better Life Without Anxiety. Neuroscience and EFT Tapping + 100 Positive Affirmations to Increase Productivity, Wealth, Health and Weight Loss
- Auteur(s): John Hanson
- Narrateur(s): E Weather
- Durée: 3 h et 21 min
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Do you want to feel less anxious and more positive? Do you want to change the unhealthy habits that are destroying you? To improve your life, you need to understand the simple techniques to help you reprogram the brain easily. Neuroplasticity is a process that occurs inside the human brain that allows new brain cells to grow from new experiences, letting you transform yourself based on what you want. Then there is Emotionally Focused Therapy, a treatment for physical pain and emotional distress and will help you to rewire your mind with easy methods and restore balance to your body.
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Rewire Your Brain
- Change Your Mind and Habits for a Better Life Without Anxiety. Neuroscience and EFT Tapping + 100 Positive Affirmations to Increase Productivity, Wealth, Health and Weight Loss
- Narrateur(s): E Weather
- Durée: 3 h et 21 min
- Date de publication: 2022-06-22
- Langue: Anglais
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Do you want to feel less anxious and more positive? Do you want to change the unhealthy habits that are destroying you? To improve your life, you need to understand the simple techniques to help you reprogram the brain easily....
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Prix courant: 18,74$ ou 1 crédit
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Teaching That Changes Lives
- 12 Mindset Tools for Igniting the Love of Learning
- Auteur(s): Marilee Adams
- Narrateur(s): Anna Crowe
- Durée: 6 h et 7 min
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In response to educators who are already fans of her best seller Change Your Questions, Change Your Life, Marilee Adams, the originator of Question Thinking, presents a compelling model for creating a classroom environment infused with curiosity, creativity, and caring. Through a moving story of a teacher on the verge of burnout, Adams demonstrates the powerful influence our mind-sets have on how we interact with our students, our colleagues, and ourselves.
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Teaching That Changes Lives
- 12 Mindset Tools for Igniting the Love of Learning
- Narrateur(s): Anna Crowe
- Durée: 6 h et 7 min
- Date de publication: 2019-12-02
- Langue: Anglais
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In response to educators who are already fans of her best seller Change Your Questions, Change Your Life, Marilee Adams, the originator of Question Thinking, presents a compelling model for creating a classroom environment infused with curiosity, creativity, and caring....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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Changeology
- 5 Steps to Realizing Your Goals and Resolutions
- Auteur(s): John C. Norcross PhD, Kristin Lobert - contributor, Jonathon Norcross - contributor
- Narrateur(s): Chris Sorensen
- Durée: 7 h et 57 min
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Change is hard. But not if you know the five-step formula that works whether you're trying to stop smoking or start recycling. Dr. John C. Norcross, an internationally recognized expert, has studied how people make transformative, permanent changes in their lives. Over the past 30 years, he and his research team have helped thousands of people overcome dozens of behavioral ailments. Now his cutting-edge, scientific approach to personal improvement is being made available in this indispensable guide.
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Changeology
- 5 Steps to Realizing Your Goals and Resolutions
- Narrateur(s): Chris Sorensen
- Durée: 7 h et 57 min
- Date de publication: 2019-01-30
- Langue: Anglais
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Dr. John C. Norcross' cutting-edge, scientific approach to personal improvement is being made available in this indispensable guide. Dr. Norcross presents a five-step formula and gives you the tools you need to change what you want within 90 days....
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Prix courant: 22,26$ ou 1 crédit
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Bipolar Disorder
- Substances, Sex & Major Life Changes
- Auteur(s): Amy Perez MS Psychology
- Narrateur(s): Douglas Thornton
- Durée: 51 min
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So, what happens when we are fun and loving and diagnosed with bipolar disorder? Where do friendships, love and family fit in? How do we navigate through a sex life? What about marijuana, alcohol, and smoking? In a fast-paced world, we can learn about different tools to help us navigate through bipolar disorder. We can utilize technology and modern therapy to ease our symptoms and stay and fun and stable. We deserve a good life full of love and fun. Let's go!
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Bipolar Disorder
- Substances, Sex & Major Life Changes
- Narrateur(s): Douglas Thornton
- Durée: 51 min
- Date de publication: 2020-03-11
- Langue: Anglais
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In a fast-paced world, we can learn about different tools to help us navigate through bipolar disorder. We can utilize technology and modern therapy to ease our symptoms and stay and fun and stable. We deserve a good life full of love and fun....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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What Makes You Stronger
- How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy
- Auteur(s): Louise L. Hayes PhD, Joseph V. Ciarroch PhD, Ann Bailey MPsych
- Narrateur(s): Emma Faye
- Durée: 6 h
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For many of us, change is scary, and as a result, we may try to avoid it, or even actively resist it. But while burying our heads in the sand can provide some short-term relief, our fear can grow and manifest itself in life-altering ways like stress, anxiety, or depression. The good news is that you can learn to transform how you respond to unwanted change. If you're ready to stop running from change, and start living a life guided by your values, this powerful guide will be with you, every step of the way.
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What Makes You Stronger
- How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy
- Narrateur(s): Emma Faye
- Durée: 6 h
- Date de publication: 2022-09-20
- Langue: Anglais
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For many of us, change is scary, and as a result, we may try to avoid it, or even actively resist it. But while burying our heads in the sand can provide some short-term relief, our fear can grow and manifest itself in life-altering ways like stress, anxiety, or depression....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Why We Get Mad: How to Use Your Anger for Positive Change
- Auteur(s): Dr Ryan Martin
- Narrateur(s): Christopher Ragland
- Durée: 6 h et 47 min
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What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn’t go by without some troubling explosion of anger, whether we’re shouting at the kids, or the TV, or the driver ahead who’s slowing us down. In this audiobook, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion.
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Why We Get Mad: How to Use Your Anger for Positive Change
- Narrateur(s): Christopher Ragland
- Durée: 6 h et 47 min
- Date de publication: 2021-02-18
- Langue: Anglais
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What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn’t go by without some troubling explosion of anger, whether we’re shouting at the kids, or the TV, or the driver ahead who’s slowing us down....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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You Can't Eat Love
- How Learning to Love Yourself Can Change Your Relationship with Food
- Auteur(s): Leslie Lindsey Davis
- Narrateur(s): Carol Grace Anderson
- Durée: 4 h et 3 min
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Do you struggle with your relationship with food? Are you tired of chasing diets and feeling like a failure? Emotional eating (stress eating, binge eating) can feel like a never-ending cycle of guilt and shame. You turn to food for comfort or stress relief, but the relief is only temporary, and the weight gain and health consequences can be long-lasting.
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You Can't Eat Love
- How Learning to Love Yourself Can Change Your Relationship with Food
- Narrateur(s): Carol Grace Anderson
- Durée: 4 h et 3 min
- Date de publication: 2024-04-25
- Langue: Anglais
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Emotional eating (stress eating, binge eating) can feel like a never-ending cycle of guilt and shame. You turn to food for comfort or stress relief, but the relief is only temporary, and the weight gain and health consequences can be long-lasting.
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Prix courant: 18,74$ ou 1 crédit
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Neuroplasticity
- Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!
- Auteur(s): Adrian Winship
- Narrateur(s): Robin Howatt Shrock
- Durée: 3 h et 45 min
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Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you?...you can utilize principles of neuroplasticity to improve cognitive flexibility, eliminate depression, and so much more without experiencing any negative side effects and without spending a lot of money!
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Neuroplasticity
- Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!
- Narrateur(s): Robin Howatt Shrock
- Durée: 3 h et 45 min
- Date de publication: 2019-06-19
- Langue: Anglais
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Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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The Addictoholic Deconstructed
- An Irreverently Quick and Dirty Education by a Doctor Who Says F*ck a Lot
- Auteur(s): Dr. Nicole T. Labor
- Narrateur(s): Nicole Labor
- Durée: 4 h et 13 min
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The Addictoholic Deconstructed is a look at addiction from multiple perspectives. The disease process is explained in easily digestible science with the author's life experience, both professional and personal. The author is an addiction medicine physician, as well as an addict in recovery. The disease of addiction is explained in a way that anyone can understand, with bits and pieces from the authors's memoir to highlight the various aspects of the explanations.
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The Addictoholic Deconstructed
- An Irreverently Quick and Dirty Education by a Doctor Who Says F*ck a Lot
- Narrateur(s): Nicole Labor
- Durée: 4 h et 13 min
- Date de publication: 2020-06-10
- Langue: Anglais
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The Addictoholic Deconstructed is a look at addiction from multiple perspectives. The disease process is explained in easily digestible science with the author's life experience, both professional and personal....
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Prix courant: 18,74$ ou 1 crédit
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Notes from an Apocalypse
- A Personal Journey to the End of the World and Back
- Auteur(s): Mark O'Connell
- Narrateur(s): Mark O'Connell
- Durée: 7 h et 5 min
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We're alive in a time of worst-case scenarios: The weather has gone uncanny. Our old postwar alliances are crumbling. Everywhere you look there's an omen, a joke whose punchline is the end of the world. How is a person supposed to live in the shadow of such a grim future? What does it mean to have children - nothing if not an act of hope? What might it be like to live through the worst? And what on Earth is anybody doing about it? Dublin-based writer Mark O'Connell is consumed by these questions - and, as the father of two young children himself, he finds them increasingly urgent.
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The neurotic musing of a left-wing pessimist
- Écrit par A le 2020-06-12
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Notes from an Apocalypse
- A Personal Journey to the End of the World and Back
- Narrateur(s): Mark O'Connell
- Durée: 7 h et 5 min
- Date de publication: 2020-04-14
- Langue: Anglais
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By the author of the award-winning To Be a Machine, an absorbing, deeply felt audiobook about our anxious present tense - and coming to grips with the future....
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Prix courant: 20,40$ ou 1 crédit
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Rewire Your Anxious Brain
- Change Your Mind by Eliminating Anxiety and Phobias with the Power of Positive Thinking and Start to Be Successful in Your Life.
- Auteur(s): Fernando Lopez
- Narrateur(s): Kevin Harding, Cody Cunningham
- Durée: 3 h et 8 min
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Rewire Your Anxious Brain shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. This book puts you in hand the tools you need to make the journey to your dreams and every step will help you improve your life more and more!
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Rewire Your Anxious Brain
- Change Your Mind by Eliminating Anxiety and Phobias with the Power of Positive Thinking and Start to Be Successful in Your Life.
- Narrateur(s): Kevin Harding, Cody Cunningham
- Durée: 3 h et 8 min
- Date de publication: 2020-06-18
- Langue: Anglais
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Rewire Your Anxious Brain shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships....
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Prix courant: 18,74$ ou 1 crédit
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Indirect Work
- A Regenerative Change Theory for Businesses, Communities, Institutions and Humans
- Auteur(s): Carol Sanford, Ben Haggard
- Narrateur(s): Carol Sanford
- Durée: 4 h et 53 min
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In a time when meaningful change is limited by error-filled practices, it’s time to rethink. Combining over four decades of Carol Sanford’s research and experience with rich traditions of Indigenous and lineage sources and quantum cosmologies, Indirect Work translates living systems understanding into a practical human technology for daily life. Through foundational wisdom and exercises for self-discovery, this guide will illuminate your understanding of the unlimited power of regenerative change and how we can become agents for a world that works for all alive.
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Indirect Work
- A Regenerative Change Theory for Businesses, Communities, Institutions and Humans
- Narrateur(s): Carol Sanford
- Durée: 4 h et 53 min
- Date de publication: 2022-03-21
- Langue: Anglais
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Combining over four decades of Carol Sanford’s research and experience with rich traditions of Indigenous and lineage sources and quantum cosmologies, Indirect Work translates living systems understanding into a practical human technology for daily life....
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Prix courant: 18,74$ ou 1 crédit
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Primate Change
- Auteur(s): Vybarr Cregan-Reid
- Narrateur(s): Vybarr Cregan-Reid
- Durée: 11 h et 27 min
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If you think you are you, think again. Primate Change is a wide-ranging, polemical look at how and why the human body has changed since humankind first got up on two feet. Spanning the entirety of human history - from primate to transhuman - Vybarr Cregan-Reid's book investigates where we came from, who we are today and how modern technology will change us beyond recognition.
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Primate Change
- Narrateur(s): Vybarr Cregan-Reid
- Durée: 11 h et 27 min
- Date de publication: 2018-09-20
- Langue: Anglais
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If you think you are you, think again. Primate Change is a wide-ranging, polemical look at how and why the human body has changed since humankind first got up on two feet....
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Prix courant: 31,81$ ou 1 crédit
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Stop Anxiety & Panic Attacks
- The Ultimate Beginner’s Guide to End and Overcome Depression, Social Anxiety and Negative Thinking Discover the New Drug-Free Therapy That Will Change Your Life!
- Auteur(s): Louise Jiannes
- Narrateur(s): Tony Acland
- Durée: 1 h et 30 min
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If you are someone facing the anxiety issue or are associated with someone who is, this book is a perfect guide to help you understand the problem. Moreover, it will also help you learn techniques and ways to deal with such situations immediately on the long-term basis.
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Stop Anxiety & Panic Attacks
- The Ultimate Beginner’s Guide to End and Overcome Depression, Social Anxiety and Negative Thinking Discover the New Drug-Free Therapy That Will Change Your Life!
- Narrateur(s): Tony Acland
- Durée: 1 h et 30 min
- Date de publication: 2018-12-24
- Langue: Anglais
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If you are someone facing the anxiety issue or are associated with someone who is, this book is a perfect guide to help you understand the problem. Moreover, it will also help you learn techniques and ways to deal with such situations immediately on the long-term basis....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Psychology at the Heart of Social Change
- Developing a Progressive Vision for Society
- Auteur(s): Mick Cooper
- Narrateur(s): Homer Tadiwala
- Durée: 13 h et 14 min
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We live in troubled times: climate crisis, war and authoritarian ‘populism’ are just some of the challenges we are currently facing. Never has there been such a need for a new approach to politics – nor such an opportunity for one.
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Psychology at the Heart of Social Change
- Developing a Progressive Vision for Society
- Narrateur(s): Homer Tadiwala
- Durée: 13 h et 14 min
- Date de publication: 2024-11-01
- Langue: Anglais
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We live in troubled times: climate crisis, war and authoritarian ‘populism’ are just some of the challenges we are currently facing. Never has there been such a need for a new approach to politics – nor such an opportunity for one.
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Prix courant: 13,15$ ou 1 crédit
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You Are What You Read
- Why Changing Your Media Diet Can Change the World
- Auteur(s): Jodie Jackson
- Narrateur(s): Jodie Jackson
- Durée: 4 h et 6 min
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Do you ever feel overwhelmed and powerless after watching the news? Does it make you feel sad about the world, without much hope for its future? Take a breath. The world is not as bad as the headlines would have you believe! In You Are What You Read, campaigner and researcher Jodie Jackson helps us understand how our current 24-hour news cycle is produced, who decides what stories are selected, why the news is mostly negative, and what effect this has on us, as individuals and as a society.
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You Are What You Read
- Why Changing Your Media Diet Can Change the World
- Narrateur(s): Jodie Jackson
- Durée: 4 h et 6 min
- Date de publication: 2019-09-30
- Langue: Anglais
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Do you ever feel overwhelmed and powerless after watching the news? Does it make you feel sad about the world, without much hope for its future? Take a breath. The world is not as bad as the headlines would have you believe....
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Prix courant: 18,74$ ou 1 crédit
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Inventology
- How We Dream Up Things That Change the World
- Auteur(s): Pagan Kennedy
- Narrateur(s): Randye Kaye
- Durée: 7 h et 46 min
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A father cleans up after his toddler and imagines a cup that won't spill. An engineer watches people using walkie-talkies and has an idea. A doctor figures out how to deliver patients to the operating room before they die. By studying inventions like these - the sippy cup, the cell phone, and an ingenious hospital bed - we can learn how people imagine their way around "impossible" problems to discover groundbreaking answers.
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Inventology
- How We Dream Up Things That Change the World
- Narrateur(s): Randye Kaye
- Durée: 7 h et 46 min
- Date de publication: 2016-01-26
- Langue: Anglais
- A father cleans up after his toddler and imagines a cup that won't spill. An engineer watches people using walkie-talkies and has an idea....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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Your Brain on Sex
- How Smarter Sex Can Change Your Life
- Auteur(s): Stanley Siegel
- Narrateur(s): Sean Barker
- Durée: 7 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
What if great sex wasn't just great sex: What if great sex could actually change your life? Your Brain on Sex offers a groundbreaking and intriguing look at how each one of us can transform our lives by focusing our thoughts on our true sexual desires. This book lays out a bold yet simple path for uncovering your true self through sex. It's more than just great sex. It's smart sex - sex that can change your life. You will learn how to discover your true desires, understand what they mean, and use those secrets to create powerful change.
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Your Brain on Sex
- How Smarter Sex Can Change Your Life
- Narrateur(s): Sean Barker
- Durée: 7 h et 16 min
- Date de publication: 2016-05-18
- Langue: Anglais
- What if great sex wasn't just great sex: What if great sex could actually change your life? Your Brain on Sex offers a groundbreaking and intriguing look at how each of us can transform our lives....
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Prix courant: 26,82$ ou 1 crédit
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Change Yourself - Positives Denken [Positive Thinking]
- Wie Sie Ihre Resilienz trainieren, negative Gedanken stoppen & Zweifel und Ängste für immer überwinden (Positive Psychologie) [How to Train Your Resilience, Stop Negative Thoughts & Overcome Doubts and Fears Forever (Positive Psychology)]
- Auteur(s): Michael Bergmeier
- Narrateur(s): Silke Franziska Schorra
- Durée: 2 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
Nutzen Sie die Kraft der Gedanken, um Sorgen, Ängste & Selbstzweifel für immer loszuwerden„Was du denkst, bist du.Was du bist, strahlst du aus.Was du ausstrahlst, ziehst du an.“ (Buddha)Wie Buddhas Sprichwort besagt, manifestieren sich Gedanken im Leben, genau deshalb ist es wichtig, positiv zu denken. Dazu verhilft Ihnen dieser Ratgeber des sympathischen und erfolgreichen Autors Michael Bergmeier.
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Change Yourself - Positives Denken [Positive Thinking]
- Wie Sie Ihre Resilienz trainieren, negative Gedanken stoppen & Zweifel und Ängste für immer überwinden (Positive Psychologie) [How to Train Your Resilience, Stop Negative Thoughts & Overcome Doubts and Fears Forever (Positive Psychology)]
- Narrateur(s): Silke Franziska Schorra
- Durée: 2 h et 36 min
- Date de publication: 2021-08-24
- Langue: Allemand
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Nutzen Sie die Kraft der Gedanken, um Sorgen, Ängste & Selbstzweifel für immer loszuwerden....
Échec de l'ajout au panier.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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