Child Anxiety

Childrеn саn easily bе оvеr-ѕtrеѕѕеd and оvеr-wоrkеd duе to ѕсhооl work аnd еxtrасurriсulаr асtivitiеѕ. Onе оf the mоѕt tурiсаl ways fоr раrеntѕ tо ѕее ѕignѕ оf stress, depression, or аnxiеtу is if thеir child hаѕ a hard timе falling аѕlеер. Meditation can bоth рrеvеnt ѕtrеѕѕ in сhildrеn and hеlр heal сhildrеn who dеаl with ѕtrеѕѕ. It’s аlѕо a wonderful wау tо hеlр children unрlug аnd unwind after a lоng dау, whiсh рrераrеѕ thеm for peaceful nightѕ of ѕlеер.

The Children Meditation Team created a combination of stories that could help with relaxation, enabling the child to easily drift to sleep, and finally allow you to be able to enjoy that after-dinner in peace. This collection of 18 stories will help your child to relax at the end of an exhausting day, learning mindfulness at the same time with positive affirmations. We have all been through it. We are a team of parents that had difficult times with children, especially at night time.

La enseñanza comprobada es muy fácil de seguir. Incluso si nunca antes ha intentado la meditación para prevenir y contrarrestar la deficiencia del sueño, la ansiedad y el insomnio, aún podrá encontrar el éxito siguiendo el material calmante. Entonces, si está listo para comenzar su viaje para tener una mejor calidad de sueño, detener la ansiedad y prevenir el insomnio, ¡haga clic en "Agregar al carrito" en la esquina superior derecha AHORA!

Every child experiences big emotions, but understanding and managing them can be hard. The Book of Emotions for Toddlers helps guide little ones through the ups and downs of feelings, from joy to frustration.

As adults, we tend to think that to children, the world is happy and carefree. After all, kids don't have jobs or bills to pay, so what could they possibly have to stress about? But even very young children have worries and feel stress to some degree. The new children's book series, Ninja Life Hacks, was developed to help children learn valuable life skills. Meet pint-size, hilarious characters fun enough for young listeners, yet witty enough for adults. Find out what happens in Stressed Ninja, the Ninja Life Hacks book about dealing with stress and anxiety.

Maths test? Nightmare! Arun is determined to get out of a Maths test at school. But how? A school-wide protest against all tests? Pretending to be sick? He’s ready to try anything, but maybe he’s not the only one who feels this way, and maybe in the end it’s better to face your fears?

Bobby Beacon’s got fire flowing through his veins. And now he’s psyched to attend a new school that’ll help him get a better grip on his powers. But right off the bat, his new teacher is not too welcoming. That causes Bobby’s hot temper to land him in the principal’s office. It ain’t easy to stay calm when people don’t seem to understand you and are always pushing you to the edge. Good thing Bobby gets moved to a class with an understanding teacher who clues him in on ways to calm himself and shows him that caring for others is its own kind of superpower.

A Message in the Moon was inspired by Downey’s own story of losing her mother when she was just ten years old and the comfort her father brought her. Years later, when Downey left home for college, her father pointed to the full moon and told her, "Whenever you feel alone, always look into the night sky, and you’ll be reminded of how much I love you. I’ll leave a message for you in the moon.” That simple comfort remains with Downey today, and now she is passing it on to parents and children alike.

It's opening night of the school play and there are plenty of nerves to go around! There are lines to be memorized, costumes to sew, and sets to paint. It's a good thing Hattie Harmony is ready to help her friends soothe their worries with everything in her trusted tool belt. Will Hattie be able to settle the pre-show jitters before the curtain call?

Bear can't wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness.

In a wonderful place, at the breaking of dawn, where the breezes were soft and the sunshine was warm, a place where the creatures ran wild and played free...a koala called Kevin clung to a tree. Kevin likes to keep things the same. Exactly the same. But when change comes along uninvited one day, Kevin discovers that life can be new and wonderful!

When someone you love gets a wiggly tooth, it may be cause for excitement or anxiety. Ease any fears and bring on the joy with this humorous story focusing on the magic and delight of the Tooth Fairy—and Uni the unicorn, of course! The little girl has a wiggly tooth! Soon the Tooth Fairy will come and give her a prize. But there’s one problem . . . the Tooth Fairy is soooo tired! Luckily, Uni the unicorn is always ready to help. They’ve got a long night ahead, and shhh, they’ll need to be quiet! It just might take a little Uni magic, too. . . .

When Bill can’t be found at school one day, the imaginations of the other children run wild. Is he on holiday? Is he lost in the park? Has he been eaten by a shark?! It’s up to Bill’s sister to explain.

Kat is excited to sleep in her own room—the big girl room—for the very first time. But her younger sister, Tina, is nervous to sleep in their old room without her. So Kat comes up with a plan: she'll give all of her stuffed animals to her younger sister, and every time Tina gets scared, she should hold them close and be reminded of all the wonderful things each animal represents: bravery, creativity, love, and imagination. But that night, as a storm thunders outside their windows, it turns out that the big girl room can feel a bit lonely. And Kat might be the one who needs the extra support.

Inspired by the work of the world's number one storyteller, this audiobook is a guide to growing up the Roald Dahl way; a celebration of all the tremendous things children have in store—from adventure to inventions, chocolate cakes to rhino poo. Along with a reminder that the very best grown-ups are those who hold on tight to the chiddler inside.

Are you looking for a quick and easy way to help your shy kiddo overcome their social anxiety and break out of their shell? Look no further than Social Skills Every Shy Kid Should Know! Whether they're struggling with making new friends or having social anxiety in public settings, this book has everything your child needs to thrive.

If you are a parent struggling with a child with anxiety, you will recognize yourself in every word of this book and in many of the examples used. I wrote this book with you in mind to provide you with a framework you can easily follow and implement to move toward the family life you dreamed of and dictate the pace and route as your family see fit. Once families have listened to this chapter, they will begin to change how they view their child’s behavior and thus how they approach their solutions to meeting the needs being expressed.

From Australia's best-selling anxiety expert, Bev Aisbett, comes an essential guide for these anxious times. Worry-Proofing Your Anxious Child is a calm, clear, and, above all, reassuring guide to help parents (and teachers) of anxious children. Filled with simple explanations and practical advice, this guide will assist everyone who wants to help a child overcome their anxieties and learn to live more confidently.

One day when little fairy Macriona is in town to buy a tinwhiste for school, she has a panic attack among all the people. Lucky for her, Janosch comes along. A man of special abilities, he can see her and help. He tells her he has panic attacks too, she is not alone. He starts her out on her journey of learning to manage her anxiety. Macriona learns techniques and tricks how to manage better and this includes sharing how she feels with Mary, her elder fairy.

Written by an experienced ADHD and Executive Functioning coach, teacher and parent, this book provides a wealth of practical tips, tools, and techniques that can be easily implemented at home to support your child's success.