Child Nutrition

Calcium in dairy helps us grow strong bones and teeth! Dairy products such as milk, cheese, and yogurt are part of a well-balanced diet. Engaging text helps early learners explore nutrition and the importance of healthful eating.

People all over the world engage in different kinds of healthful eating. Learn more about what each country eats to stay healthy, fit, and strong! Engaging text teaches early learners about food and nutrition.

Learn about nutrition, health, and what good eating habits are. Engaging text teaches early learners about food, diet, and forming daily healthy eating habits.

“You are what you eat” so how do we teach children to choose the foods that will help them live healthy lives? By teaching them about nutrition. In this final audiobook in the Healthy Me series, MaryLou presents an array of fresh food options. Lyrical rhymes and fun food facts accompany the letters of the alphabet displaying healthy foods.

Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels. Between homework, school friends, extra-curricular activities, and doing as they’re told throughout the day, children can amass a bit more stress than we may give them credit for. It seems that yoga could be the regimen that could help them to let go of the stress they gather throughout their busy little weeks and can help them to choose healthy outlets as they learn and grow.

While making her special chocolate pudding, Rose finds out about the magic of growing up and how a little seed turns into a big tree.

Rose Honey loves cooking and baking with mommy and daddy. Gluten-free chocolate chip cookies with coconut sugar are one of her favorite treats and making them is an adventure for little Rose.

Rose finds herself in the land of flavors and aromas. On her journey, she learns many things, and preparing a delicious cake is one of them.

What is in the vegetable group? Carrots, broccoli, eggplant, and much more. Brian P. Cleary's goofy verse gives young readers a whole crop of vegetable examples and highlights some of their health benefits. Enjoy this tasty treat of an audiobook! This revised edition contains MyPlate information and recommendations.

What is in the fruit group? Bananas, grapes, lemons, and much more. Brian P. Cleary's goofy verse gives young listeners a whole crop of fruit examples and highlights some of their health benefits. Enjoy this tasty treat of a book! This revised edition contains MyPlate information and recommendations.

What is in the grains group? Popcorn, oatmeal, pasta, and much more. Brian P. Cleary's goofy verse gives young listeners a whole crop of examples from the grains group and highlights some of their health benefits. Enjoy this tasty treat of an audiobook! This revised edition contains MyPlate information and recommendations.

So einfach war es noch nie mit leckerem Essen die Fettpölsterchen ein für alle mal loszuwerden! Fett verbrennen am Bauch - Lustvoll schlank mit Babynahrung zeigt Ihnen, wie Sie mit einfach leckerem Brei Ihre Traumfigur in kürzester Zeit erreichen. Mit dieser einfach und vor Allem lecker umzusetzenden Methode werden Sie Schritt für Schritt Ihr überflüssiges Bauchfett los. Auch die anderen Fettpölsterchen werden schwinden und schon bald haben Sie ihr Traumgewicht erreicht!

Sie sind heute ein Superheld, morgen ein Löwe und fliegen können sie sowieso: Die schier unendliche Fantasie und Neugier von Kindern macht sie von Natur aus zu perfekten Yoginis - also warum sollten Sie als Eltern das nicht nutzen? Denn Yoga macht den Kleinsten nicht nur Spaß, sondern hilft effektiv beim Einschlafen, Entspannen und vielem mehr und dieses Buch zeigt Ihnen, wie Sie gemeinsam in die Welt des Yogas eintauchen können.

Clean Eating: Clean Eating Diet Re-charged is Samantha Michaels' clean eating guide to top clean recipes and diet plan. Brimming with tips and tricks for a clean diet makeover, this handy eating clean audiobook breaks it all down for you so that selecting clean healthy food quickly becomes second nature.

Finally, a children’s audiobook that promotes plant-based eating! As the title suggests, The Roots of Our Food takes an inquisitive child on a journey to discover the origins of their meal. The kid encounters a farmer who explains how seeds grow into fruits, veggies, and more. Farmer Joe also teaches young listeners about the involvement of laborers, shoppers, and family.

Enjoy two creative stories, introducing the fun of sharing and the health benefits of apples. We are building caring families, helping children learn about their feelings, emotions, culture, and identity.

Strength is always something to aspire to. And, of course, a sculpted physique is always an asset, but more than the toned body and the bragging rights that come with it, having gains in strength will help you in so many more ways in your daily life. Imagine having the stamina to play with your kids, running up the stairs without getting out of breath, lifting all your bags of groceries at the same time instead of making several trips to the car, and much more. The benefits are endless, and it is possible for you to gain all of these!

Do you know why people choose the diets they do? Or how people on special diets can get all the nutrients they need? This book provides an engaging and balanced overview of the different ways of eating.

Eating a balanced diet is important. Healthy foods give you energy to learn and play. Do you know what the five food groups are? Or how much food from each group you need to stay healthy? Listen to this book to find out! This helpful book introduces the five food groups, appropriate serving sizes, and how to eat a balanced and nutritious diet. What's on My Plate? will motivate kids to eat well.

What routine do you follow to pack a healthy lunch? See how this responsible student plans a meal.