Child Nutrition

The sad truth is that many kids grow up on an unhealthy diet because they simply don’t quite understand the importance of healthy eating. This causes them to experience health issues, weight gain, lower life quality, and ultimately, the risk of disease throughout their life, which is why it’s so crucial to teach children about health from an early age.

I know what your next question is. How do you start making a dent in the goal of good nutrition so that you can start feeling great about yourself? This book has all the answers. Each chapter contains useful information on the things you need to know and need to do so that you can have a foolproof guide toward achieving not just your weight goals, but your overall health goals!

If you have always wanted a comprehensive guide to nutrition - one that tells you what is in your food and what food to eat for a healthier lifestyle - this is the book for you. Have you always wondered why fats are always considered bad? Or what the purpose of proteins is in your life? That's exactly what you will find in this book. People often fail to focus on what they're putting into their bodies. In this book, you'll learn about different kinds of nutrients, why they are important, and how much of them you should consume.

We often know how to engage in our training sessions or workouts, how much effort to exert, or how much time to dedicate to get the best possible results, but how often are we aware of the role nutrition plays in these? How can it help us enhance our performance? Armed with this book, you can unlock the answers to all of these questions and more.

This book dives into various diet types that enhance gut health, underlining popular choices like the Mediterranean and plant-based diets. It also provides a specialized approach to managing specific digestive conditions like GERD and IBD through diet. Not only does it shed light on the importance of nutritional supplements and practical lifestyle tips, but it also anticipates future research and emerging trends in digestive health, with a focus on integrated approaches and personalized nutrition.

There is no time in your child's life that nutrition is going to be as important as it is right now, when it hasn't even drawn its first breath. Proper nutrition and good health are a vital part of having a healthy pregnancy, preventing many major birth defects and decreasing your chance of delivering a premature or low birth weight baby.

One the most important events in a person's life is bringing new life into this world. But with so many choices concerning the best way to keep your children healthy, this time can also be the most stressful. This book will help you understand the importance of nutrition in determining your child's current and future health.

A healthy Earth requires healthy children. Yet nearly one-fourth of the world’s children are stunted physically and mentally due to a lack of food or nutrients. During the past 30 years, says Sharman Russell, we have seen a revolution in how we treat these sick children and in how - with a new understanding of the human body and approach to nutrition, and new ways to reach out to hungry mothers and babies - we have gone from unwittingly killing severely malnourished children to bringing them back to health through the “miracle” of ready-to-eat therapeutic food.

Michele è grassottello e la sua mamma, atletica e sempre in forma, inventa di tutto per fargli perdere peso e trasformarlo in un bambino modello. Niente da stupirsi se lui si sente un po' solo e se chi lo capisce meglio al mondo è Frig, il frigorifero di casa, che lo ascolta e ha sempre una bella storia da raccontare: è tutto ciò che serve a Michele per trovare il coraggio di affrontare un'avventura davvero speciale. Una storia ricca di fantasia e tenerezza sulla grande sfida di accettare se stessi.

In The Whisker Gang Eats Healthy, Jax realizes that getting his furry friends to eat well can be an uphill struggle. The same can be said for parents and their children. Factor in your own hectic schedule and it’s no wonder so many kids’ diets are built around convenience and takeout food. But switching to a healthy diet can have a profound effect on your child’s health, helping them to maintain a healthy weight, stabilize their moods, sharpen their minds, and avoid a variety of health problems.

Are you feeling helpless having a loved one diagnosed with ADHD? Unlike other books, this guide shares how you can cope patiently with your ADHD kid using foods and supplements to reverse the condition with ease. Inside you will discover: The causes of ADHD to enable you to take precaution. How a ADHD brain functions versus a normal person to let you have a better understanding that the behaviour is not deliberate to reduce your frustration. The type of foods to avoid in order not to worsen the condition of your child. And much, much more!

The prevalence of youth obesity has expanded impressively during the previous 20 years, causing worry for the future well-being and prosperity of a great many children worldwide. Strategies to help defeat what has come to be known as "the obesity epidemic" continued to be tested, given the defenselessness of kids and the perplexing idea of their condition.

Allergies and special dietary needs cause people to eat different foods. Listeners will learn about food, diets, and nutrition in this engaging book. Engaging text assists with critical thinking and learning comprehension for young learners.

Learn about the wonderful things vegetables can do for your body! Veggies such as carrots, peas, corn, and broccoli are important for a balanced diet. Engaging text teaches early learners about nutrition and the role of vegetables in the practice of healthful eating.

Meat, poultry, seafood, nuts, and eggs, too - learn about the amazing things protein can do! Our bodies need protein to give us energy and make our muscles strong. Engaging text teaches early learners about nutrition and the importance of protein in a healthful diet.

Grains contain fiber and vitamins for a healthy body! Wheat, oats, rice, and other grains are part of a balanced diet. Engaging text teaches early learners about nutrition and the importance of healthful eating.

From apples and grapes to pears and bananas, learn about the wonderful things fruits can do for your body! Engaging text teaches early learners about nutrition and the importance of fruit in a healthy diet.

Calcium in dairy helps us grow strong bones and teeth! Dairy products such as milk, cheese, and yogurt are part of a well-balanced diet. Engaging text helps early learners explore nutrition and the importance of healthful eating.

People all over the world engage in different kinds of healthful eating. Learn more about what each country eats to stay healthy, fit, and strong! Engaging text teaches early learners about food and nutrition.

Learn about nutrition, health, and what good eating habits are. Engaging text teaches early learners about food, diet, and forming daily healthy eating habits.