Child Self Esteem

Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.

Jake volunteers at a nursing home because he likes helping people. He likes skating and singing, playing Bingo and Name That Tune, and reading mysteries and comics aloud to his teachers. He also likes avoiding people his own age . . . and the cruelty of mirrors . . . and food. Jake has read about kids like him in books—the weird one, the outsider—and would do anything not to be that kid, including shrink himself down to nothing. But the less he eats, the bigger he feels. How long can Jake punish himself before he truly disappears?

There are 96 reasons why 13-year-old Genesis dislikes herself. She knows the exact number because she keeps a list. Genesis is determined to fix her family, and she’s willing to try anything to do so...even if it means harming herself in the process. But when Genesis starts to find a thing or two she actually likes about herself, she discovers that changing her own attitude is the first step in helping change others.

The earthlines speak to Mirasol, but her family has lived in the demesne for centuries, and many of the old families can hear the land. She knows that the violent deaths of the last Master and Chalice have thrown Willowlands into turmoil; but she is only a beekeeper, and the problems of the Circle that govern Willowlands have nothing to do with her - although she wonders what will become of her demesne, because the Master and Chalice left no heirs to carry on their crucial duties.

After Marty Preston worked so hard to earn the dog Shiloh, he had hoped that his troubles with Judd Travers were over. He could not rescue all the dogs that Judd mistreated, but since Shiloh was the one who ran away and came with him, Shiloh was the one he loved. Judd, however, has other problems. Anyone who cheats, swears, lies, and kicks his dogs has troubles inside himself, and when the man starts drinking, Marty realizes that Shiloh is in danger once again.

As soon as he sets eyes on CJ, Max knows that she's his girl and quickly figures out his purpose: to show her how to navigate the big city. Being a native New Yorker, Max knows how to take charge, even though he's the smallest dog at the park. At the same time, with CJ's help, Max learns that he doesn't always have to be ferocious - sometimes, he can be "gentle Max" and make friends.

Apple has always felt a little different from her classmates. She and her mother moved to Louisiana from the Philippines when she was little, and her mother still cooks Filipino foods and chastises Apple for becoming “too American.” When Apple’s friends turn on her and everything about her life starts to seem weird and embarrassing, Apple turns to music. If she can just save enough to buy a guitar and learn to play, maybe she can change herself. It might be the music that saves her . . . or it might be her two new friends, who show her how special she really is.

Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. Chloe will help you to understand why we feel anxious in the first place and equips you with techniques to help manage the symptoms and start living a happier, more confident life.

Brashness, tantrums and short attention spans are every parent’s nightmare. In my practice, I get a lot of parents who can’t even remember the last time they had some peace around the house, uninterrupted conversations with guests, or even a seamless family night out together, without the fits of rage coming from their otherwise little angels. Because of this, many are tempted to go to the doctor to find some kind of medication or pill that could make their troubles go away.

Su cara lo hace distinto y él solo quiere ser uno más. Camina siempre mirando al suelo, la cabeza gacha, y con el flequillo tratando en vano de esconder su rostro, pero, aun así, es objeto de miradas furtivas, susurros ahogados y codazos de asombro. August sale poco. Su vida transcurre entre las acogedoras paredes de su casa, entre la compañía de su familia, su perra Daisy, y las increíbles historias de La guerra de las galaxias.

No teacher has ever liked Carter Avery. So he doesn’t expect that Ms. Olivia Krane will be any different. In fact, he heard the rumor that the new teacher—nicknamed Owl-livia, or the Owl, for short—can twist her head all the way round to catch any kid who’s up to no good. And since Carter has a hard time sitting still and not blurting stuff out, he’s sure he’s in for rough times being sent to the principal’s office. Making things worse: annoying know-it-all Missy Gerber is in his class! But the Owl knows just how to handle Carter’s energy, showing his classmates another side of him.

After a traumatic run-in with the fortune teller from a visiting funfair - thanks to an unfortunately timed sneeze - Riley finds himself cursed. Life as he knows it quickly becomes a catalogue of disasters - from wetting himself onstage during the school show, accidentally supergluing himself to his classmates and ruining the school football team’s sponsorship deal, to flooding his house and losing class four’s pet rabbit - Riley knows the bad luck is out to get him. Enter new kid: Brad Chicago. He’s super-cool, well-groomed and stylish, with an excellent stationery collection.

Growing up, Dr Camilla Pang loved patterns and ordering things. She was obsessed with Disney, infatuated by Stephen Hawking and the language she only really understood was science. Diagnosed with autism age eight, Camilla felt like an outsider - and kids often like nothing better than to gang up on outsiders. This is the story of how Camilla used science as her sidekick for navigating the world - allowing her to translate ideas she could understand (like gravity and light waves) onto things she couldn't (like people, how long to smile for and when someone needed a hug).

Middle school is full of challenges. Everyone knows how much brainy Bri likes the spotlight (not). So why did she ever agree to something that forces her to learn a new language, give a speech, help organize a party, and juggle drama at school and home? As the big event inches closer, Bri wonders if it’s all worth it....

There's a new guy in town, and Pete can't wait to meet him. After all, more friends means more fun. But who can he be? When Pete finally meets Gus, he realizes they're very different from each other. But that's what makes him cool: Gus is special in his own way, just like Pete and just like you, and there is something everyone can do!

The rivalry between the Whipples and the Goldwins escalates to an all-out war as the World Record World Championships draw near. When sinister clowns Overkill and Undercut cause a regulation game of hide-and-seek to go horrifically wrong, recordless Arthur Whipple and his unlikely ally, Ruby Goldwin, set out to catch the clowns’ mysterious boss, known only as "the Treasurer".

Everybody! is a touching and funny exploration of empathy and unity -- featuring Elise Gravel's signature quirky and funny monsters! Everybody is unique and different. But we are all more similar than we think. Just like you: Everybody has fears. Everybody has moments of joy... and moments of sadness. Everybody makes mistakes... and can fix them.

Grandmagreat’s Storytime, a delightful heart-warming collection of true stories, captivates listeners with hope and inspiration. It’s Mr. Rodgers meets Brené Brown. Funny and thought-provoking real-life tales enthrall children of all ages. Grandmagreat (aka Sharon Barber) shares poignant personal memories with her delightful honesty and vulnerability. Troubles become triumphs, folly becomes wisdom, and hysterical situations reveal the importance of human connection in this collection of gems.

In this uplifting and inspirational book, children are introduced to the power of positive affirmations. Designed to nurture their confidence, self-esteem, and overall mindset, these affirmations encourage children to embrace their unique qualities, navigate challenges with resilience, and approach life with optimism.

In this story based on the author's childhood, a young Black boy confronts his first experience of overt racism. In recounting the events to his grandfather, the young narrator asks: “How can she hate me when she doesn’t know me?” Grandpa offers wisdom and encouragement to the child, reminding him that another person’s hate does not change the fact that he is loved and that he matters. Tyler Merritt presents a message of love and acceptance that will resonate with young listeners and offer a starting point for conversations about racial equality between parent and child.