Child Self Esteem

Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.

The earthlines speak to Mirasol, but her family has lived in the demesne for centuries, and many of the old families can hear the land. She knows that the violent deaths of the last Master and Chalice have thrown Willowlands into turmoil; but she is only a beekeeper, and the problems of the Circle that govern Willowlands have nothing to do with her - although she wonders what will become of her demesne, because the Master and Chalice left no heirs to carry on their crucial duties.

No teacher has ever liked Carter Avery. So he doesn’t expect that Ms. Olivia Krane will be any different. In fact, he heard the rumor that the new teacher—nicknamed Owl-livia, or the Owl, for short—can twist her head all the way round to catch any kid who’s up to no good. And since Carter has a hard time sitting still and not blurting stuff out, he’s sure he’s in for rough times being sent to the principal’s office. Making things worse: annoying know-it-all Missy Gerber is in his class! But the Owl knows just how to handle Carter’s energy, showing his classmates another side of him.

After Marty Preston worked so hard to earn the dog Shiloh, he had hoped that his troubles with Judd Travers were over. He could not rescue all the dogs that Judd mistreated, but since Shiloh was the one who ran away and came with him, Shiloh was the one he loved. Judd, however, has other problems. Anyone who cheats, swears, lies, and kicks his dogs has troubles inside himself, and when the man starts drinking, Marty realizes that Shiloh is in danger once again.

As soon as he sets eyes on CJ, Max knows that she's his girl and quickly figures out his purpose: to show her how to navigate the big city. Being a native New Yorker, Max knows how to take charge, even though he's the smallest dog at the park. At the same time, with CJ's help, Max learns that he doesn't always have to be ferocious - sometimes, he can be "gentle Max" and make friends.

If you could choose to be a god forever, would you do it? Every winter solstice, today’s Earthly descendants of Greek gods, nymphs, and muses must visit Mount Olympus to preserve their near-godly status. Until Dorothy’s mother refuses to go, sealing her fate and dying a human death shortly after. In retaliation, the gods release an ultimatum: return to the heavens as gods or live as humans on Earth. Everyone must now make a choice.

Apple has always felt a little different from her classmates. She and her mother moved to Louisiana from the Philippines when she was little, and her mother still cooks Filipino foods and chastises Apple for becoming “too American.” When Apple’s friends turn on her and everything about her life starts to seem weird and embarrassing, Apple turns to music. If she can just save enough to buy a guitar and learn to play, maybe she can change herself. It might be the music that saves her . . . or it might be her two new friends, who show her how special she really is.

Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. Chloe will help you to understand why we feel anxious in the first place and equips you with techniques to help manage the symptoms and start living a happier, more confident life.

Brashness, tantrums and short attention spans are every parent’s nightmare. In my practice, I get a lot of parents who can’t even remember the last time they had some peace around the house, uninterrupted conversations with guests, or even a seamless family night out together, without the fits of rage coming from their otherwise little angels. Because of this, many are tempted to go to the doctor to find some kind of medication or pill that could make their troubles go away.

After a traumatic run-in with the fortune teller from a visiting funfair - thanks to an unfortunately timed sneeze - Riley finds himself cursed. Life as he knows it quickly becomes a catalogue of disasters - from wetting himself onstage during the school show, accidentally supergluing himself to his classmates and ruining the school football team’s sponsorship deal, to flooding his house and losing class four’s pet rabbit - Riley knows the bad luck is out to get him. Enter new kid: Brad Chicago. He’s super-cool, well-groomed and stylish, with an excellent stationery collection.

Middle school is full of challenges. Everyone knows how much brainy Bri likes the spotlight (not). So why did she ever agree to something that forces her to learn a new language, give a speech, help organize a party, and juggle drama at school and home? As the big event inches closer, Bri wonders if it’s all worth it....

There's a new guy in town, and Pete can't wait to meet him. After all, more friends means more fun. But who can he be? When Pete finally meets Gus, he realizes they're very different from each other. But that's what makes him cool: Gus is special in his own way, just like Pete and just like you, and there is something everyone can do!

The rivalry between the Whipples and the Goldwins escalates to an all-out war as the World Record World Championships draw near. When sinister clowns Overkill and Undercut cause a regulation game of hide-and-seek to go horrifically wrong, recordless Arthur Whipple and his unlikely ally, Ruby Goldwin, set out to catch the clowns’ mysterious boss, known only as "the Treasurer".

Everybody! is a touching and funny exploration of empathy and unity -- featuring Elise Gravel's signature quirky and funny monsters! Everybody is unique and different. But we are all more similar than we think. Just like you: Everybody has fears. Everybody has moments of joy... and moments of sadness. Everybody makes mistakes... and can fix them.

In this uplifting and inspirational book, children are introduced to the power of positive affirmations. Designed to nurture their confidence, self-esteem, and overall mindset, these affirmations encourage children to embrace their unique qualities, navigate challenges with resilience, and approach life with optimism.

In this story based on the author's childhood, a young Black boy confronts his first experience of overt racism. In recounting the events to his grandfather, the young narrator asks: “How can she hate me when she doesn’t know me?” Grandpa offers wisdom and encouragement to the child, reminding him that another person’s hate does not change the fact that he is loved and that he matters. Tyler Merritt presents a message of love and acceptance that will resonate with young listeners and offer a starting point for conversations about racial equality between parent and child.

Cree singer-songwriter Buffy Sainte-Marie has been writing and performing her music for decades. She was the first Indigenous person to win an Academy Award (for an original song), the first person to breastfeed on TV (on her recurring role on Sesame Street), and is widely recognized for her activism on Indigenous rights and her powerful folk ballads.

Jake is just starting to enjoy life as his school’s first openly gay kid. While his family and friends are accepting and supportive, the same can’t be said about everyone in their small town of Barton Springs, Ohio.

"McDonald has a wonderful sense of how eight-year-olds think and behave, and the irrepressible Judy is completely believable.” ( Booklist); >“Established fans and new readers will enjoy this adventure. Amusing black-and-white watercolors capture the humor and the girl’s inimitable spirit. Prediction: another winner starring Judy Moody.” ( School Library Journal); “Judy Moody Predicts the Future is the famously temperamental third-grader’s fourth adventure.... Here Judy, equipped with a mood ring, convinces herself and her classmates...."

Evie is happiest when she is healing people, diagnosing symptoms and prescribing medications, with the help of her devoted friend Wormy. So when Wormy unexpectedly proposes to her, she kindly turns him down; she has far too much to do to be marrying anyone. And besides, she simply isn’t in love with him. But a certain meddling fairy named Lucinda has been listening in, and she doesn’t approve of Evie’s rejection. Suddenly, Evie finds herself transformed from a girl into a hideous, hungry ogre! Evie now has only 62 days to accept another proposal - or else be stuck as an ogre forever.