Child Self Esteem

Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. Chloe will help you to understand why we feel anxious in the first place and equips you with techniques to help manage the symptoms and start living a happier, more confident life.

Allie loves everything about volleyball - except hitting. She doesn't think she's good at it, and every time she messes up, her belief in her own abilities dwindles. Finally, she asks for help. Her idol, Nikki, agrees to coach her once a week. If Allie can learn to spike as well as she blocks, she could become one of the team's strongest players.

There's a new guy in town, and Pete can't wait to meet him. After all, more friends means more fun. But who can he be? When Pete finally meets Gus, he realizes they're very different from each other. But that's what makes him cool: Gus is special in his own way, just like Pete and just like you, and there is something everyone can do!

In starred reviews, Booklist has described Gerber's novels as "highly empathetic" and "truly inspiring" - Taking Up Space promises to be a realistic and compelling story about overcoming struggles with body image and learning that true self-esteem comes from within.

I wrote this book because it is the book that I needed when I started my journey to both understanding and overcoming my traumatic past. When I started I never expected what it would become. The short version is this: I come from a dark place, my ACE score is 10, and I attempted to take my own life twice, not to mention being morbidly obese and a drug addict at 12 years old. Today, I am happy, healthy, and driven towards being my best self every day. Why? Because I choose to Think Unbroken.

Though fashions may change, certain things never go out of style - like your favorite little black dress that can take you from a business meeting to a dinner party to a night on the town. But what makes it work is not the dress; it's how you present yourself while wearing it. A woman who is polite, well spoken, gracious, charming, and thoughtful is always welcome - though such women appear to be in short supply these days!

Vashti thinks she can draw, but her journey of self discovery and expression is an enchanting invitation to everyone to explore his or her own creative spirit.

Evie is happiest when she is healing people, diagnosing symptoms and prescribing medications, with the help of her devoted friend (and test subject) Wormy. So when Wormy unexpectedly proposes to her, she kindly turns him down; she has far too much to do to be marrying anyone. And besides, she simply isn’t in love with him.

Who are you? How do the identities you hold—like your racial or gender identity—impact you every day? How do they impact others? These big and important questions are key to understanding ourselves. Part of being your true self means learning about group identities and how they affect our experience of the world. With kid-friendly explanations of key ideas and relevant scenarios, this text will help young kids explore their identities and how it shapes their experience.

Lockdown is the powerful tale of 14-year-old Reese Anderson, who has spent 22 months in a tiny cell at a “progress center”. Living in fear and isolation, Reese begins looking within himself to find a way out of the prison system.

The eighth book in the New York Times bestselling Emmie & Friends series, told from the alternating POVs of popular Anthony and timid Leah as they grapple with a bullying incident at school.

Brashness, tantrums and short attention spans are every parent’s nightmare. In my practice, I get a lot of parents who can’t even remember the last time they had some peace around the house, uninterrupted conversations with guests, or even a seamless family night out together, without the fits of rage coming from their otherwise little angels. Because of this, many are tempted to go to the doctor to find some kind of medication or pill that could make their troubles go away.

Sneaking out of prison isn't easy, unless you are a thief, or a wizard. Luckily, Conn is both! Trouble is, once he's out, where does he go? His home is a pile of rubble since he blew it up doing magic. His master, the wizard Nevery, is not happy with him. Worst of all, Conn's been exiled, and staying in the city will mean his death.

Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.

It's been almost a year since 18-year-old Ella Rodriguez was in a car accident that left her crippled, scarred, and without a mother. After a very difficult recovery, she's been uprooted across the country and forced into the custody of a father that abandoned her when she was a young child. If Ella wants to escape her father's home, and her awful new stepfamily, she must convince her doctors that she's capable, both physically and emotionally, of living on her own.

There are 96 reasons why 13-year-old Genesis dislikes herself. She knows the exact number because she keeps a list. Genesis is determined to fix her family, and she’s willing to try anything to do so...even if it means harming herself in the process. But when Genesis starts to find a thing or two she actually likes about herself, she discovers that changing her own attitude is the first step in helping change others.

Of the identical twins, Iris has always been the grounded, capable, and rational one; Lark has been inventive, dreamy, and brilliant - and from their first moments in the world together, they’ve never left each other’s side. Everyone around them realized early on what the two sisters already knew: They had better outcomes when they were together. When fifth grade arrives, however, it's decided that Iris and Lark should be split into different classrooms, and something breaks in them both.

An army is half way to Glacium. And not just any army - it belongs to my mother. Time is running out as I rush to prevent a war which will kill thousands; the Solati people, my brothers, and the many Bruma I've come to care for. Yet it appears preventing this interworld war is just one snowball in an avalanche of problems as the situation in Glacium becomes volatile and destructive. My various identities hover on the edge of discovery forcing me to consider drastic action, and questions I've had since the abrupt end of the peace delegation are answered.

There is a competition to make the spacesuit for the first moon landing! Ellie, an ordinary woman, is asked to lead a team of talented seamstresses. No one believes they can win, but they are determined to try.... This inspiring look at the history of the spacesuit is based on the incredible true story of the team of women who sewed it together for the first moonwalk.

Lucas is prepared for the highly anticipated bike race, fueled by his determination to win. However, he soon faces the moral dilemma of achieving victory through cheating. Guide your kids in making the right choices.