Childhood Emotional Trauma
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Reviving Your Inner Child
- A Workbook to Recover from Childhood Trauma, Develop Your Emotional Intelligence (EI), Heal From the Past, and Become Your Best Self
- Auteur(s): Ryan Telmor
- Narrateur(s): Mandy Grant-Grierson
- Durée: 3 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you ever feel depressed, anxious, or fearful? Do you sometimes have emotions that are disproportionate to the situation? Do you feel overwhelmed and unable to make a decision or think clearly? Do you people please and say 'yes' to things that you really want to say 'no' to? Have you been diagnosed with a condition such as ADHD, Bipolar, Borderline Personality Disorder, or any number of immune conditions like rheumatoid arthritis, colitis, or Crohn's disease? Have you suffered from childhood trauma? If so, know that none of these things are your fault.
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Reviving Your Inner Child
- A Workbook to Recover from Childhood Trauma, Develop Your Emotional Intelligence (EI), Heal From the Past, and Become Your Best Self
- Narrateur(s): Mandy Grant-Grierson
- Durée: 3 h et 36 min
- Date de publication: 2024-01-12
- Langue: Anglais
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This book draws upon the work of experts to help contact, communicate with, and heal your inner child so that you can recover from childhood trauma, develop your emotional intelligence, heal from the past, and move on with your life, becoming the best version of you!...
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Embracing the Inner Child
- Simple Techniques for Healing Childhood Trauma, Building Healthier Relationships, and Achieving Emotional Freedom
- Auteur(s): Sinead Acevedo
- Narrateur(s): Tyla Shandro
- Durée: 4 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
This workbook is a safe space designed to help you explore your emotions, manage tough feelings, and build healthy coping mechanisms using practical CBT techniques. Empower yourself to take positive steps toward growth!
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Embracing the Inner Child
- Simple Techniques for Healing Childhood Trauma, Building Healthier Relationships, and Achieving Emotional Freedom
- Narrateur(s): Tyla Shandro
- Durée: 4 h et 5 min
- Date de publication: 2025-01-06
- Langue: Anglais
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This workbook is a safe space designed to help you explore your emotions, manage tough feelings, and build healthy coping mechanisms using practical CBT techniques. Empower yourself to take positive steps toward growth!
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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