Childhood Trauma
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Overcome Stress and Anxiety with Cognitive Behavioral Therapy
- 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 6 h et 43 min
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Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT). This groundbreaking guide offers 23 proven CBT techniques, step-by-step guidance, and real-life case studies to help you break free from overwhelming emotions, conquer stress, and reclaim your life. Disentangle from the cycle of anxiety and fear build resilience and transform your relationship with stress. This concise and practical guide is designed to fit into your life, not the other way around
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Overcome Stress and Anxiety with Cognitive Behavioral Therapy
- 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
- Narrateur(s): Rodney Tompkins
- Durée: 6 h et 43 min
- Date de publication: 2024-07-19
- Langue: Anglais
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Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT).
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Prix courant: 25,00 $ ou 1 crédit
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Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- Auteur(s): Mike Proctor
- Narrateur(s): Tom Brooks
- Durée: 3 h et 43 min
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Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence. They simply don't have the energy or will power to leave the house and face the public to attend therapy appointments for help with their PTSD. That is where books come in handy. You can work on your healing in the privacy of your own home. I've written this book to help you on your road to recovery.
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Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- Narrateur(s): Tom Brooks
- Durée: 3 h et 43 min
- Date de publication: 2021-04-09
- Langue: Anglais
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Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence....
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Healing from Emotional Abuse
- Recognize the Hidden Narcissistic Relationship Discover How to Recover from Childhood Trauma Due to Emotional Abuse Caused ... Disorders and Liberate Your Soul
- Auteur(s): Hope Utaram
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 23 min
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When you look around you, you see all these people happily in love and singing poems about the wonders of love. And then you are confused why you are not able to feel anything on those lines. All you feel is a pit in your stomach, a sense of fear and of always being on edge, but all you did was love, right? You did or are doing everything right, yet this “love” does not seem to be magical or does not seem to be healing you; rather, it appears to be destroying you by driving you crazy, and you notice that you have changed not for good.
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Healing from Emotional Abuse
- Recognize the Hidden Narcissistic Relationship Discover How to Recover from Childhood Trauma Due to Emotional Abuse Caused ... Disorders and Liberate Your Soul
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 23 min
- Date de publication: 2020-10-13
- Langue: Anglais
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When you look around you, you see all these people happily in love and singing poems about the wonders of love. And then you are confused why you are not able to feel anything on those lines....
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Being (Sick) Enough
- Thoughts on Invisible Illness, Childhood Trauma, and Living Well When Surviving Is Hard
- Auteur(s): Jessica Graham
- Narrateur(s): Jessica Graham
- Durée: 8 h et 57 min
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Wise and embodied, fearless and necessary, Being (Sick) Enough is both a wild awakening and a love letter to your whole self: the pains and suffering, joys and brightness, and vital connections that hold each of us as we navigate what it means to be here, like this, right now.
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Being (Sick) Enough
- Thoughts on Invisible Illness, Childhood Trauma, and Living Well When Surviving Is Hard
- Narrateur(s): Jessica Graham
- Durée: 8 h et 57 min
- Date de publication: 2025-01-14
- Langue: Anglais
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Wise and embodied, fearless and necessary, Being (Sick) Enough is both a wild awakening and a love letter to your whole self: the pains and suffering, joys and brightness, and vital connections that hold each of us as we navigate what it means to be here, like this, right now.
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Prix courant: 26,00 $ ou 1 crédit
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The Hidden Power of Shadow Work
- 3 Practical Exercises to Change Your Life, Heal Your Childhood Trauma, and Achieve Personal Freedom from Your Unconscious Habits
- Auteur(s): Marcus Black
- Narrateur(s): Greg Rennie
- Durée: 3 h et 14 min
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Dive into a parallel universe of your personality and get to know your shadow to unlock your potential for happiness and self-love. Every human being has a dark side, their shadow that they try to hide from the world. But you see, the shadow part of your personality is not always a bad thing. In fact, your own shadow could be the key to unlocking a wave of happiness.
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The Hidden Power of Shadow Work
- 3 Practical Exercises to Change Your Life, Heal Your Childhood Trauma, and Achieve Personal Freedom from Your Unconscious Habits
- Narrateur(s): Greg Rennie
- Durée: 3 h et 14 min
- Date de publication: 2023-03-13
- Langue: Anglais
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Every human being has a dark side, their shadow that they try to hide from the world. But you see, the shadow part of your personality is not always a bad thing. In fact, your own shadow could be the key to unlocking a wave of happiness....
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Infancia Trauma y Recuperación: Sanando a Tu Niño Interior [Childhood Trauma and Recovery: Healing Your Inner Child]
- Auteur(s): Callie Parker
- Narrateur(s): Consuelo Vidal Gran
- Durée: 9 h et 4 min
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Verás, sanar del trauma infantil no tiene que ser complicado. Incluso si has intentado terapia, libros de autoayuda u otros métodos sin éxito. La verdad es que es mucho más simple de lo que piensas. La entusiasta del trauma y autora, Callie Parker, te proporciona un plan paso a paso para la sanación emocional sin retraumatizarte.
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Infancia Trauma y Recuperación: Sanando a Tu Niño Interior [Childhood Trauma and Recovery: Healing Your Inner Child]
- Narrateur(s): Consuelo Vidal Gran
- Durée: 9 h et 4 min
- Date de publication: 2024-05-09
- Langue: Espagnol
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Si siempre has querido sanar de los efectos duraderos del trauma infantil, pero luchas con el dolor emocional no resuelto, entonces sigue leyendo...
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Embracing the Inner Child
- Simple Techniques for Healing Childhood Trauma, Building Healthier Relationships, and Achieving Emotional Freedom
- Auteur(s): Sinead Acevedo
- Narrateur(s): Tyla Shandro
- Durée: 4 h et 5 min
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This workbook is a safe space designed to help you explore your emotions, manage tough feelings, and build healthy coping mechanisms using practical CBT techniques. Empower yourself to take positive steps toward growth!
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Embracing the Inner Child
- Simple Techniques for Healing Childhood Trauma, Building Healthier Relationships, and Achieving Emotional Freedom
- Narrateur(s): Tyla Shandro
- Durée: 4 h et 5 min
- Date de publication: 2025-01-06
- Langue: Anglais
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This workbook is a safe space designed to help you explore your emotions, manage tough feelings, and build healthy coping mechanisms using practical CBT techniques. Empower yourself to take positive steps toward growth!
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Choosing Change: Reclaiming Life After Childhood Trauma
- Auteur(s): Nora Helbich
- Narrateur(s): Nora Helbich
- Durée: 3 h et 14 min
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Choosing Change: Reclaiming Life After Childhood Trauma provides the guidance and inspiration for those living with the long-term effects of childhood trauma, drama, and dysfunction. Using the true story of the author’s life from trauma through to recovery, she identifies the key factors and steps needed to reclaim your power, your potential, and teaches you how to learn to live the life you never dreamed of.
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Choosing Change: Reclaiming Life After Childhood Trauma
- Narrateur(s): Nora Helbich
- Durée: 3 h et 14 min
- Date de publication: 2018-11-01
- Langue: Anglais
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Choosing Change: Reclaiming Life After Childhood Trauma provides the guidance and inspiration for those living with the long-term effects of childhood trauma, drama, and dysfunction....
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Empath and the Narcissist, Healing from Narcissistic Abuse
- Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma Through Effective Exercises
- Auteur(s): Sarah Cohen
- Narrateur(s): Alex Lindstrom
- Durée: 15 h et 19 min
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A groundbreaking manual that explores the intricate relationships between empaths and narcissists is "Empath and The Narcissist, Healing from Narcissistic Abuse: Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma through Effective Exercises" by Sarah Cohen. The listener is guided by Cohen through the subtle but harmful patterns of narcissistic abuse, including as manipulation, emotional exploitation, and gaslighting, which can result in codependency, PTSD, and long-lasting psychological trauma.
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Empath and the Narcissist, Healing from Narcissistic Abuse
- Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma Through Effective Exercises
- Narrateur(s): Alex Lindstrom
- Durée: 15 h et 19 min
- Date de publication: 2024-02-23
- Langue: Anglais
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A groundbreaking manual that explores the intricate relationships between empaths and narcissists is "Empath and The Narcissist, Healing from Narcissistic Abuse: Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma through Effective Exercises" by Sarah Cohen.
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Prix courant: 31,26 $ ou 1 crédit
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Adult Children of Alcoholics Treatment Guide
- Healing Childhood Trauma
- Auteur(s): Dr. Lawrence James
- Narrateur(s): Christopher Kendrick
- Durée: 3 h et 16 min
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This guide by Dr. Lawrence L James, an expert in alcoholism and trauma, offers not just knowledge but a shared understanding of the lifelong impact of adverse childhood experiences. Drawing from personal and professional experiences, Dr. James delves into the heart of the emotional and psychological turmoil faced by adult children of alcoholics.
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Adult Children of Alcoholics Treatment Guide
- Healing Childhood Trauma
- Narrateur(s): Christopher Kendrick
- Durée: 3 h et 16 min
- Date de publication: 2024-03-29
- Langue: Anglais
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This guide by Dr. Lawrence L James, an expert in alcoholism and trauma, offers not just knowledge but a shared understanding of the lifelong impact of adverse childhood experiences.
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Emotionally Immature Parents
- How to Overcome Your Childhood Trauma and Handle Toxic Parents Relationships
- Auteur(s): Karen Susan Parker
- Narrateur(s): Jonathan Frazier
- Durée: 2 h et 59 min
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Some parents are plain mean, mentally, emotionally, and physically abusive, manipulative, lying and cold blooded towards their children. They are the kind of parents that you would rather live without than live with; parents you want to distance yourself from and forget that they exist because every time you talk to them, they bring their vile of mean comments, arguments, bring you down, and find opportunities to be aggressive even when not necessary.
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Fake reviews, fake book
- Écrit par ON Provincial Police le 2020-02-24
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Emotionally Immature Parents
- How to Overcome Your Childhood Trauma and Handle Toxic Parents Relationships
- Narrateur(s): Jonathan Frazier
- Durée: 2 h et 59 min
- Date de publication: 2019-10-23
- Langue: Anglais
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If your parent’s emotional immaturity has left scars in your body on a physical, emotional, and mental level, now is time to put an end to it all....
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Healing from Childhood Trauma
- How to Break Cycles of Trauma, Heal Childhood Wounds, Restore Faith, and Achieve Your Full Potential
- Auteur(s): Vince Harvey
- Narrateur(s): Gavin Smith
- Durée: 3 h et 19 min
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Break free from the chains of your past, reclaim your life, and embrace a future filled with resilience, growth, and happiness. Do you tend to avoid getting too close to others, because you have this overwhelming dread and fear that they are going to leave you? Or perhaps you gravitate toward unhealthy relationships, because it’s what you’ve seen growing up?
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Healing from Childhood Trauma
- How to Break Cycles of Trauma, Heal Childhood Wounds, Restore Faith, and Achieve Your Full Potential
- Narrateur(s): Gavin Smith
- Durée: 3 h et 19 min
- Date de publication: 2023-10-13
- Langue: Anglais
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Break free from the chains of your past, reclaim your life, and embrace a future filled with resilience, growth, and happiness....
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Defeat Childhood Trauma
- From Complex PTSD and Get Your Life Back
- Auteur(s): Patrick Roberts
- Narrateur(s): Ross Pipkin
- Durée: 3 h et 8 min
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The book links traits of complex post-traumatic stress disorder to childhood trauma real-life examples and researched evidence of both subjects. Weaved into chapters one to nine are techniques I found to help me in my recovery. Chapter 10 and 11 are final instructions to the listener for further recovery.
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Defeat Childhood Trauma
- From Complex PTSD and Get Your Life Back
- Narrateur(s): Ross Pipkin
- Durée: 3 h et 8 min
- Date de publication: 2021-08-16
- Langue: Anglais
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The book links traits of complex post-traumatic stress disorder to childhood trauma real-life examples and researched evidence of both subjects. Weaved into chapters one to nine are techniques I found to help me in my recovery....
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Your Hurt Inner Child
- Healing Childhood Trauma as an Adult
- Auteur(s): Kate Golinski
- Narrateur(s): Christin Reinmuth
- Durée: 2 h et 25 min
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The path to healing begins by going inwards. The path forward, paradoxically, begins by going backward. Our early experiences shape and mold the person we become, and when those experiences are filled with fear, anxiety, shame, and misery, what becomes of the adult? Whether you endured parental abuse, neglect, a home filled with conflict, or a mentally ill parent, there's no denying you can't come out of such traumas unscathed
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Your Hurt Inner Child
- Healing Childhood Trauma as an Adult
- Narrateur(s): Christin Reinmuth
- Durée: 2 h et 25 min
- Date de publication: 2023-12-28
- Langue: Anglais
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The path to healing begins by going inwards. The path forward, paradoxically, begins by going backward....
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Prix courant: 8,71 $ ou 1 crédit
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Self Affirmations for Inner Child Healing: Heal Deep Wounds and Free Yourself From Childhood Trauma. Enhance Meditation, Inner Work and Shadow Work.
- Auteur(s): Caldwell Ramsey
- Narrateur(s): Tara Slusher
- Durée: 23 min
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In Inner Child Healing: Self Affirmations: Heal Deep Wounds and Free Yourself from Past Trauma. Enhance Meditation, Inner Work, and Therapy, you will be guided through a collection of over 200 self-affirmations specifically curated to enhance your inner work, inner bonding, shadow work, therapy, and meditation practices. Inner child healing is an essential component of the healing process for childhood trauma. Through the practice of self-affirmations, you will begin to rewrite the narrative of your inner child, infusing it with love, compassion, and empowerment.
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Self Affirmations for Inner Child Healing: Heal Deep Wounds and Free Yourself From Childhood Trauma. Enhance Meditation, Inner Work and Shadow Work.
- Narrateur(s): Tara Slusher
- Durée: 23 min
- Date de publication: 2022-06-01
- Langue: Anglais
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In Inner Child Healing: Self Affirmations: Heal Deep Wounds and Free Yourself from Past Trauma. Enhance Meditation, Inner Work, and Therapy, you will be guided through a collection of over 200 self-affirmations specifically curated to enhance your inner work....
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Prix courant: 4,95 $ ou 1 crédit
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Brain Healing and Trauma
- How Dark Psychology Is Highly Effective in Treating Adult Survivors of Childhood Abuse
- Auteur(s): Brittany Forrester
- Narrateur(s): Christi Madison
- Durée: 1 h et 50 min
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The depth or imaginal psychotherapy is highly effective in treating and assessing adult survivors of childhood abuse. Specifically, interventions that use dreams, symbols, and metaphor, as well as expressive art techniques, are deemed especially valuable as they address dissociative changes. By assessing specific depth psychological aspects of the individual’s shattered sense of self, a more focused and efficient treatment plan can be created sooner in the course of therapy. Discover more with Brain Healing and Trauma.
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Brain Healing and Trauma
- How Dark Psychology Is Highly Effective in Treating Adult Survivors of Childhood Abuse
- Narrateur(s): Christi Madison
- Durée: 1 h et 50 min
- Date de publication: 2021-01-06
- Langue: Anglais
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Imaginal psychotherapy is highly effective in treating and assessing adult survivors of childhood abuse. Interventions that use dreams, symbols, metaphor, and art techniques are deemed especially valuable as they address dissociative changes. Discover more with Brain Healing and Trauma....
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Inner Child Healing Workbook
- From Childhood Trauma, Abuse, and Emotional Neglect to Rediscovering Self-Love and Wholeness (Interpersonal Mastery)
- Auteur(s): Andy Gardner
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 40 min
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Living with a broken inner child can leave you with unhealthy coping mechanisms and prevent you from growing and developing as an adult. Inner child work allows you to recognize and address the traumatic experiences that you’ve lived through in the past. It serves as a way to look back in time, granting you the opportunity to analyze the thoughts and feelings of the past with the knowledge and understanding of the present.
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Inner Child Healing Workbook
- From Childhood Trauma, Abuse, and Emotional Neglect to Rediscovering Self-Love and Wholeness (Interpersonal Mastery)
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 40 min
- Date de publication: 2024-10-03
- Langue: Anglais
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Discover everything you need to know about healing your inner child from trauma, abuse, and emotional neglect.
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Chaos in Color
- A Memoir of Childhood Trauma and Forgiveness
- Auteur(s): R. Layla Salek PhD
- Narrateur(s): Ferdelle Capistrano
- Durée: 11 h et 11 min
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From a young age, Layla Salek has experienced some people as colors—her mother brown, her father green, her husband rainbow. As she notes, sometimes, when words fail, colors speak. Chaos in Color is the captivating story of Layla’s journey from childhood to adulthood with a mother who suffered from untreated bipolar disorder. Each chapter paints a vivid, heartbreaking picture of the abuse, neglect, and trauma that she experienced as she grew up at the mercy of her mother’s bipolar swings, an incompetent mental health system, and the strangers with whom she was often left.
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Chaos in Color
- A Memoir of Childhood Trauma and Forgiveness
- Narrateur(s): Ferdelle Capistrano
- Durée: 11 h et 11 min
- Date de publication: 2024-03-14
- Langue: Anglais
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From a young age, Layla Salek has experienced some people as colors—her mother brown, her father green, her husband rainbow. As she notes, sometimes, when words fail, colors speak.
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Prix courant: 16,67 $ ou 1 crédit
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Courage to Heal
- How to Overcome Sexual Abuse and Childhood Trauma
- Auteur(s): Sarah Samuels
- Narrateur(s): Tonya J Williams
- Durée: 3 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Courage to Heal: How to Overcome Sexual Abuse and Childhood Trauma is a well-rounded introduction to the factors surrounding the crime of child sexual abuse; the trauma it occasions the victims; and the most convenient way to heal the emotional wounds that sexual abuse leaves behind
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Courage to Heal
- How to Overcome Sexual Abuse and Childhood Trauma
- Narrateur(s): Tonya J Williams
- Durée: 3 h et 12 min
- Date de publication: 2016-11-14
- Langue: Anglais
- Courage to Heal: How to Overcome Sexual Abuse and Childhood Trauma is a well-rounded introduction to the factors surrounding the crime of child sexual abuse....
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Prix courant: 20,10 $ ou 1 crédit
Prix réduit: 20,10 $ ou 1 crédit
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Tolerated Not Wanted: Finding God in the Aftermath of Childhood Trauma
- Auteur(s): Kathy Smith Carter
- Narrateur(s): Kathy Smith Carter
- Durée: 3 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you experienced teasing or bullying that caused you social and emotional pain? Have you felt depressed or anxious as a result of your experience? Do you find yourself desperately wanting to feel better? This is an uplifting and true story about a little girl who was born looking different from everyone around her. As a result of some unhealthy coping skills and some very skewed views of herself and God, she became overwhelmed with depression and anxiety. She looked in all the wrong places for many years until she finally realized that her only hope is to look up.
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Tolerated Not Wanted: Finding God in the Aftermath of Childhood Trauma
- Narrateur(s): Kathy Smith Carter
- Durée: 3 h et 36 min
- Date de publication: 2020-08-22
- Langue: Anglais
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Have you experienced teasing or bullying that caused you social and emotional pain? Have you felt depressed or anxious as a result of your experience? Do you find yourself desperately wanting to feel better? Listen to find out more....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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