Childrens Meditation

Diese kleinen aufeinander aufbauenden Fantasiereisen schenken Ihrem Kind Geborgenheit, Schutz und mehr Vertrauen in die Welt. Ihr Kind lernt in der ersten Fantasiereise seinen Freund, das geflügelte Einhorn kennen. In der zweiten Fantasiereise erleben sie gemeinsam ein kleines Abenteuer und das Einhorn schenkt Ihrem Kind Liebe und Geborgenheit. In der dritten Fantasiereise erfährt Ihr Kind Vertrauen und Schutz, um sich auch in alltäglichen Situationen sicherer zu fühlen. Lassen Sie Ihr Kind eintauchen - in diese tiefe, fantastische Erfahrung.

Es gibt einen Ort in deinem Herzen, den du jederzeit besuchen kannst, um zu träumen, dich zu erholen oder Probleme zu lösen. Du begegnest dort sowohl deinen Schutzengeln als auch deinen Krafttieren, um sie noch besser kennenzulernen. Und du reist mit deinem Einhornfreund zu einem Ort, an dem du deine Wünsche manifestieren kannst. Schließlich kannst du dich noch von den Energien des Tages reinigen, damit du anschließend in einen tiefen und erholsamen Schlaf fällst. Live gechannelt und gesprochen von Isabelle von Fallois. Musik: Sayama.

Entspannungsverfahren erfreuen sich immer mehr Beliebtheit. Auch für Kinder haben diese Verfahren viele Vorteile in der heutigen Zeit. Dieses Hörbuch richtet sich an Eltern, Lehrer oder Erzieher, die ihren Kindern die Tiefenentspannungs-Verfahren wie Autogenes Training, Progressive Muskelentspannung, Meditation, Atementspannung oder die Phantasiereise näher bringen wollen. Spielerisch und spannend erklärt stellt SyncSouls diese Entspannungs-Module vor. Mit anschließenden Übungen lassen sich die Entspannungstechniken dann kindgerecht ausprobieren und einüben.

Bedtime Meditations for Kids is a collection of 24 fabulous stories to enjoy as to help your child fall asleep at night. There is never a better time of year to sit down and listen to a story with your kids. These stories can be listened to over and over again and can become a healthy addition to any bedtime routine. This can be a nice moment of connection for parents and their children as they can then discuss together what their personal visualization was like.

Our guided meditations are incorporated into fun and informative children's bedtime stories. Filled with positive messages, they are intended to help your child fall into a peaceful sleep. Each meditation promotes positive thinking, empowerment, love, forgiveness, and appreciation. While we intend for your child to fall asleep before the end of the meditation, the inner guidance provided will nurture their minds, sending them into a deep sleep. Whether your child struggles to fall asleep, or you are just searching for relaxing stories, our meditations are the perfect alternative to TV.

Mindfulness is often thought of as something that is used only by adults; in particular, to help with stress, anxiety, and depression. The Mindfulness for Children audiobook aims to help children to benefit from practicing mindfulness, arm them with techniques that will help them to handle negative emotions better, and give them tools they can use throughout their lives.

Young children live in an information-packed environment, and have yet to master their emotions and resist stress. Relaxation and simple meditation techniques have been proven to help them manage pressure, increase focus and concentrate. These simple relaxation exercises will introduce them to breathing techniques and mindfulness; these are the same self-calming techniques adults can learn, but presented in a soothing format appealing to children. Regular practice will improve their concentration skills, help them build self-esteem and fall asleep quickly and peacefully: a great help for everyday living at home and in the classroom.

Bedtime Stories for Kids, as the name suggests, is an anthology of folklore from around the world, carefully collected, structured, and curated to ensure maximum learning without compromising on the element of fun.

These short stories are meant to be listened to before bedtime to help children relax and transition into a restful sleep. These stories combine the practices of psychotherapy and meditation, with the creativity of storytelling to keep children engaged. Meditation is a Buddhist practice used for centuries, which involves becoming aware of one's physical sensations and state of mind. This practice in mindfulness allows for calmness to overcome anxieties and restlessness.

Does your child often have trouble falling asleep at night? Are you looking for a solution to help them rest easy? More than ever, during these challenging times on the planet, meditation is an essential skill. Teaching your child to practice mindfulness meditation from a young age helps them grow into more present, compassionate, kind, and calm human beings.

Meditation is an important skill to learn with many benefits. This audiobook helps a younger audience understand the practice on mediation and features six examples of guided meditations to try, set to calming instrumental backgrounds. Topics covered include the elements of meditation, an overview of how the human brain and mind works, the primary elements of meditation, and why a focus on breathing is so important.

This insightful guide for beginners will show you everything you need to know to nourish yourself from the inside out... all with the power of your breath.

Egal, ob sich ein Kind besondere Sorgen um jemanden macht, ob es Sicherheit und Geborgenheit braucht oder einfach nur Spaß sucht. Mit diesem Hörbuch bekommen Eltern für ihre Kinder Entspannungsgeschichten und wertvolle Lebenshilfe in einem an die Hand. Auch für Eltern, die keinen spirituellen Zugang haben oder suchen, ist dieses Hörbuch von großem Nutzen, denn es bietet den Kindern eine eigenständige Möglichkeit, sich auf äußerst sinnvolle und heilsame Weise zu beschäftigen und zu beruhigen.

Achtsam für die entspannenden Momente zu sorgen, positiv und stärkend die Phantasie anzuregen, das wird für Eltern, Pädagogen und Psychologen...

Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and exercises to help mothers find their own piece of calm. Included are exercises for you to do alone and with your children of all ages, giving them their own tools to help remain happy and peaceful too. Mindfulness for Mums will guide you through invaluable, quick and easy self-care tips to help you find a moment's calm in the chaos of motherhood.

¿Tienes dificultades para concentrarte en alguna tarea o prestar atención? ¿presentas falta de memoria o desorganización en cualquier actividad a llevar a cabo? ¿Tienes dificultades para manejar emociones intensas como la cólera o la frustración? ¿sufres de procrastinacion (aplazamiento de tareas importantes por otras irrelevantes)?

Daily mindfulness practice has been around for thousands of years, and now the western world has come to appreciate the benefits of staying in the moment. Scientific evidence backs up what monks have known for centuries: daily meditation and mindfulness can reverse the damage from our modern stress-filled lives without any fancy equipment or classes.

Within this audiobook, you'll find out how to live in the moment and be awakened by each experience, as well as meditation. You may not think so now, but I can probably guess that you are busy all of the time. Your nights are too short. Your days are filled with too many tasks. Your caffeine isn't strong enough to turn you into a superhero, and more than anything, you wish you had the power to bend time to your will - or at least manipulate time enough to get through your ever-growing to-do list and find a sense of accomplishment.

Entspannung, Ausgeglichenheit, Ruhe und Geborgenheit für Kinder ab 5 Jahren und deren Eltern. Eine Unterstützung zur Behebung von Konzentrationsstörungen und zur Stärkung von Selbstvertrauen. Ein Angebot, die Schwierigkeiten des Alltags vor dem Schlafengehen auszugleichen.

Geschichten, Fantasiereisen, Gedichte mit Praxisanleitungen und Tipps...