Chinese Parenting

Shyness, social anxiety or social phobia is linked to low self-esteem and a higher than usual fear of what other people will think of a person's behavior. It can lead sufferers to avoid social situations in order to keep from feeling uncomfortable; but this leads to perpetuation of anxiety, as it does not address the underlying tension causing it. This series of exercises has been designed to provide you with proven and efficient tools for overcoming shyness through deep relaxation and relief techniques for obsessing thoughts.

We live and work in a global market - but English is still regarded as the international language of business. It is the most widely spoken second language in the world and those who can speak it with clarity have a great advantage. Used properly, speech can help us to achieve a greater level of success. Clear speech sends out the message 'I am in control, I can take charge,' inspiring confidence in those around you.

在這本書中作者旨在剖析情感的藝術和文化管理處理和表達鑒於作者作為一名社會科學家和書籍作者的角色他分享自己一直在為了自己的個人發展職業努力以及對他人公眾意識的影響而整理和實現自己的情感此外他還分享了他與精神分裂症和社交焦慮症共同生活如何影響他的情感發展和存儲他指出情感是我們的天生資產然而除非我們適當地管理並應用它們否則情感可能會變成我們的負債儘管情感是我們的天生價值但我們有權決定如何表達我們的情感通過批判性思維自我意識等方面的發展作者分享了我們如何建立收集和儲存情感的能力