Cholesterol Diet
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The DASH Diet Action Plan
- Proven to Lower Blood Pressure and Cholesterol Without Medication
- Auteur(s): Marla Heller
- Narrateur(s): Suehyla El-Attar
- Durée: 5 h et 35 min
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Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle. Complete with recipes, meal plans, shopping lists, and more, this comprehensive, proven plan does not rely on magical combinations or forbidden foods - just fabulous, healthy eating!
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The DASH Diet Action Plan
- Proven to Lower Blood Pressure and Cholesterol Without Medication
- Narrateur(s): Suehyla El-Attar
- Série: A DASH Diet Book
- Durée: 5 h et 35 min
- Date de publication: 2011-09-15
- Langue: Anglais
- Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle....
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Alkaline Smoothie Bowls
- Eat Your Way to Vibrant Health, Unstoppable Energy and (If Desired) Natural Weight Loss, Book 8
- Auteur(s): Marta Tuchowska
- Narrateur(s): Bo Morgan
- Durée: 1 h et 56 min
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Welcome to the world of Amazing Smoothie Bowls, full of alkaline foods, herbs, and superfoods to help you nourish your body and mind in a simple and effective way. Alkaline smoothie bowls are cleverly designed, plant-based creations, perfect for people who want to take care of their health in a holistic way and keep it simple, doable, and fun.
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Alkaline Smoothie Bowls
- Eat Your Way to Vibrant Health, Unstoppable Energy and (If Desired) Natural Weight Loss, Book 8
- Narrateur(s): Bo Morgan
- Durée: 1 h et 56 min
- Date de publication: 2018-05-23
- Langue: Anglais
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Welcome to the world of Amazing Smoothie Bowls to help you nourish your body and mind in a simple and effective way. Alkaline smoothie bowls are cleverly designed, plant-based creations, perfect for people who want to take care of their health in a holistic way....
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Prix courant: 8,71$ ou 1 crédit
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Cholesterol Down
- Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
- Auteur(s): Janet Bond Brill PhD RD LDN
- Narrateur(s): Virginia Wolf
- Durée: 6 h et 41 min
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If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs. With Dr. Brill's breakthrough Cholesterol Down Plan, you simply add nine "miracle foods" to your regular diet and 30 minutes of walking to your daily routine. That's all. This straightforward and easy-to-follow program can lower your LDL ("bad") cholesterol by as much as 47 percent in just four weeks.
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Lots of good info
- Écrit par Leslie Middleton le 2022-03-28
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Cholesterol Down
- Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
- Narrateur(s): Virginia Wolf
- Durée: 6 h et 41 min
- Date de publication: 2019-04-23
- Langue: Anglais
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If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs....
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Prix courant: 22,26$ ou 1 crédit
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25 Best Ways to Reduce Cholesterol
- Auteur(s): Dick Sutphen
- Narrateur(s): Dick Sutphen
- Durée: 58 min
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You don’t have to read dozens of books to obtain all the very latest information on how to lower your cholesterol level. It’s all right here.
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25 Best Ways to Reduce Cholesterol
- Narrateur(s): Dick Sutphen
- Durée: 58 min
- Date de publication: 2021-01-08
- Langue: Anglais
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You don’t have to read dozens of books to obtain all the very latest information on how to lower your cholesterol level. It’s all right here....
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Prix courant: 6,98$ ou 1 crédit
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A Statin-Free Life
- A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
- Auteur(s): Dr Aseem Malhotra
- Narrateur(s): Matt Addis
- Durée: 4 h et 21 min
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Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.
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The heavy emphasis on research based theory and both scientific and layman explanation.
- Écrit par Amazon Customer le 2024-04-02
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A Statin-Free Life
- A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
- Narrateur(s): Matt Addis
- Durée: 4 h et 21 min
- Date de publication: 2021-08-19
- Langue: Anglais
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Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease....
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The Bible Cure for High Cholesterol
- Auteur(s): Don Colbert M.D.
- Narrateur(s): Greg Wheatley
- Durée: 1 h et 13 min
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Don't let a diagnosis of high cholesterol scare you. This easy-to-understand book uncovers a dynamically unique strategy for gaining control and living in vibrant, divine health naturally. Reclaim God's very best for you and get ready to win!
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The Bible Cure for High Cholesterol
- Narrateur(s): Greg Wheatley
- Série: Bible Cure
- Durée: 1 h et 13 min
- Date de publication: 2005-01-28
- Langue: Anglais
- Don't let a diagnosis of high cholesterol scare you....
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Prix courant: 15,14$ ou 1 crédit
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Dirty, Lazy, Keto (Revised and Expanded)
- Get Started Losing Weight While Breaking the Rules
- Auteur(s): Stephanie Laska
- Narrateur(s): Stephanie Laska
- Durée: 9 h et 54 min
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You don’t have to be perfect at keto to be successful! Stephanie Laska lost 140 pounds, roughly half of her body weight, by following her own version of the keto diet. She figured out the secret to losing weight was to break the rules. Who wants to count every single crumb that enters their mouth? Um, no one! Stephanie found long-term success with an outlaw version of the keto diet she calls both "dirty" and "lazy".
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loved it.
- Écrit par Shel roulette le 2022-09-24
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Dirty, Lazy, Keto (Revised and Expanded)
- Get Started Losing Weight While Breaking the Rules
- Narrateur(s): Stephanie Laska
- Durée: 9 h et 54 min
- Date de publication: 2020-05-05
- Langue: Anglais
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Dirty, Lazy, Keto is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet....
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Prix courant: 19,42$ ou 1 crédit
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Cholestérol
- Le bon, le mauvais, la différence
- Auteur(s): Jean-Yves Dionne
- Narrateur(s): Jean-Yves Dionne
- Durée: 1 h et 13 min
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Le cholestérol fait peur. On dit de lui qu'il cause la maladie cardiaque. Pourtant, le cholestérol est une substance vitale. Sans cholestérol, pas d'hormone, pas de membrane cellulaire fonctionnelle, pas de vitamine D, pas de fabrication de bile. Bref, pas de cholestérol, pas de vie. Alors pourquoi a-t-on peur du cholestérol ? Dans ce livre audio, nous verrons d'où vient cette peur du "mauvais cholestérol" et ce qu'on devrait faire à son sujet.
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wow! super bien expliqué
- Écrit par Utilisateur anonyme le 2023-02-22
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Cholestérol
- Le bon, le mauvais, la différence
- Narrateur(s): Jean-Yves Dionne
- Durée: 1 h et 13 min
- Date de publication: 2021-02-02
- Langue: Français
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Le cholestérol fait peur. On dit de lui qu'il cause la maladie cardiaque. Pourtant, le cholestérol est une substance vitale. Sans...
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Prix courant: 17,98$ ou 1 crédit
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Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Auteur(s): Andrew Weil MD
- Narrateur(s): Stephen Hoye
- Durée: 10 h et 21 min
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Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.
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Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Narrateur(s): Stephen Hoye
- Durée: 10 h et 21 min
- Date de publication: 2006-09-08
- Langue: Anglais
- The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....
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Prix courant: 23,31$ ou 1 crédit
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The Great Cholesterol Myth - Exposing the Truth About Saturated Fat
- Auteur(s): Dr. Dean Roberts
- Narrateur(s): Jeff Raynor
- Durée: 8 h et 28 min
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So-called government and health "authorities" never tire of reminding those of us who live in industrialized countries that heart disease is a major cause of death. They go even further when they tell us that heart disease is eminently preventable, all the while conceding that one's genetic background predetermines numerous factors with influence over each individual's risk of succumbing to heart attack. They tout that diet is a foremost factor among causes of heart disease and that modifying your diet provides a workable means of preventing heart attacks.
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Finally a real science revealed!
- Écrit par Utilisateur anonyme le 2018-07-13
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The Great Cholesterol Myth - Exposing the Truth About Saturated Fat
- Narrateur(s): Jeff Raynor
- Durée: 8 h et 28 min
- Date de publication: 2016-02-05
- Langue: Anglais
- So-called government and health "authorities" never tire of reminding those of us who live in industrialized countries that heart disease is a major cause of death....
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Prix courant: 26,40$ ou 1 crédit
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Emotional Eating: A Step-By-Step Guide to Stop Overeating, Nourish a Health Relationship with Food Through Meditation, a Prove Workbook Included to Plan and Win Your Battle Against Binge Eating
- Auteur(s): Sarah Meyers
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 4 min
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A ketogenic diet is distinctive from all the other health-oriented diets for several reasons. Firstly, it fully restricts the consumption of carbohydrates in the diet. It points out carbs as enemies of good health and active metabolism. Not only it restricts the intake but also set a standard formula to limit the number of carbohydrates taken per meal. The diet is not only restrictive in essence, but also suggestive. It promotes the use of good quality fats in food products. If it restricts carbs for one reason, it provides a rather healthy alternative.
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not what I was expecting.
- Écrit par Bonnie le 2023-09-16
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Emotional Eating: A Step-By-Step Guide to Stop Overeating, Nourish a Health Relationship with Food Through Meditation, a Prove Workbook Included to Plan and Win Your Battle Against Binge Eating
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 4 min
- Date de publication: 2020-02-04
- Langue: Anglais
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Are you wondering why you can't lose weight? Have you tried many diets but never got the results you want? Are you looking for a cookbook with dozens of delicious dishes that at the same time allow you to keep your body weight under control? A ketogenic diet is distinctive from all the other health-oriented diets for several reasons....
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The Cholesterol Conspiracy
- Auteur(s): Ladd McNamara MD
- Narrateur(s): Ladd McNamara MD
- Durée: 3 h et 13 min
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The Cholesterol Conspiracy, second edition, by Ladd McNamara, MD, provides well over 200 medical references documenting a major underlying factor in the development of heart disease and atherosclerosis, oxidation, and inflammation. Many people are prescribed statin drugs to lower their cholesterol, and these drugs certainly lower LDL cholesterol, but at what cost, and to what benefit?
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The Cholesterol Conspiracy
- Narrateur(s): Ladd McNamara MD
- Durée: 3 h et 13 min
- Date de publication: 2016-03-21
- Langue: Anglais
- The Cholesterol Conspiracy, second edition, by Ladd McNamara, MD, provides well over 200 medical references documenting a major underlying factor in the development of heart disease....
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Prix courant: 20,10$ ou 1 crédit
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The Engine 2 Diet
- The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
- Auteur(s): Rip Esselstyn
- Narrateur(s): Daniel May, Leslie Bellair
- Durée: 4 h et 55 min
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Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition - several had dangerously high cholesterol levels (the highest was 344!) - he sprang into action and created a life-saving plan for the firehouse. By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344's dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this audiobook.
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The Engine 2 Diet
- The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
- Narrateur(s): Daniel May, Leslie Bellair
- Durée: 4 h et 55 min
- Date de publication: 2013-06-11
- Langue: Anglais
- Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit - in just 4 weeks.
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Prix courant: 19,18$ ou 1 crédit
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Acid Reflux Diet Plan & Cookbook
- 2020 New Updated and Extended Version: Know and Manage Acid Reflux and GERD with Low Acid Diet Recipes That Actually Taste Good!
- Auteur(s): Linda Brown
- Narrateur(s): Chris Clyne, Derik Hendrickson
- Durée: 4 h et 5 min
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With the 2020 new updated and extended edition, you will finally know how to have tasty meals without having acid reflux and solve your problems! If you want to know more about acid reflux diet, GERD, and LPR, then you're about to discover how to have tasty meals without having acid reflux right now! In fact, if you want to know how acid reflux works and how to solve it, then this audiobook gives you the answers to 10 important questions and challenges every person with acid reflux problems faces.
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Acid Reflux Diet Plan & Cookbook
- 2020 New Updated and Extended Version: Know and Manage Acid Reflux and GERD with Low Acid Diet Recipes That Actually Taste Good!
- Narrateur(s): Chris Clyne, Derik Hendrickson
- Durée: 4 h et 5 min
- Date de publication: 2020-03-17
- Langue: Anglais
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If you want to know how acid reflux works and how to solve it, then this audiobook gives you the answers to 10 important questions and challenges every person with acid reflux problems faces....
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Prix courant: 18,74$ ou 1 crédit
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Everything You Need to Know to Lower High LDL Cholesterol
- Worry Less About High LDL Cholesterol and Live Healthily
- Auteur(s): Zachary Gregory
- Narrateur(s): Michael Johnson
- Durée: 3 h et 22 min
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People in all walks of life experience health issues at a certain age. Some feel signs and symptoms; some don't. Because of denial and some thinking that they are still young enough, they often ignore it. Nowadays, health issues don't vary in age. Even if you are young, you can still acquire dreadful diseases such as cardiovascular disease. Cholesterol level, for instance, is one of the reasons for cardiovascular illness. Most people all over the world have this kind of issue. This book explains all about it. It will inform all you need to know about this health issue.
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Everything You Need to Know to Lower High LDL Cholesterol
- Worry Less About High LDL Cholesterol and Live Healthily
- Narrateur(s): Michael Johnson
- Durée: 3 h et 22 min
- Date de publication: 2022-05-11
- Langue: Anglais
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People in all walks of life experience health issues at a certain age. Some feel signs and symptoms; some don't. Because of denial and some thinking that they are still young enough, they often ignore it....
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The Wonders of Green Tea
- Research Proven Natural Therapy and Supplement for Blood Pressure, Weight Loss, Type 2 Diabetes, Cancer, Cholesterol, Dental Health to Supplement Your Diet, Detox, Melt Fat
- Auteur(s): Earl Jacobson
- Narrateur(s): Theresa Dale
- Durée: 28 min
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This is an excellent book about researched benefits of green tea, its history, green tea types, brewing instructions, and the natural health benefits.
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The Wonders of Green Tea
- Research Proven Natural Therapy and Supplement for Blood Pressure, Weight Loss, Type 2 Diabetes, Cancer, Cholesterol, Dental Health to Supplement Your Diet, Detox, Melt Fat
- Narrateur(s): Theresa Dale
- Durée: 28 min
- Date de publication: 2021-03-11
- Langue: Anglais
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This is an excellent book about researched benefits of green tea, its history, green tea types, brewing instructions, and the natural health benefits....
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Air Fryer Cookbook
- Quick, Cheap and Easy Recipes For Every Situation
- Auteur(s): Louis Laurent
- Narrateur(s): Skyler Morgan
- Durée: 2 h et 14 min
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Don't just make boring French fries and fried chicken with your air fryer! Cooking with an air fryer opens up the opportunity to enjoy all your favorite meals without worrying about your weight or your health, but unfortunately most people never go beyond the obvious French fries and fried chicken when using their air fryer. This cookbook aims to put a stop to the boring meals you make with your air fryer and show you how your air fryer can fry, grill, bake, and roast some of the most popular household meals in America.
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Air Fryer Cookbook
- Quick, Cheap and Easy Recipes For Every Situation
- Narrateur(s): Skyler Morgan
- Durée: 2 h et 14 min
- Date de publication: 2017-01-06
- Langue: Anglais
- Don't just make boring French fries and fried chicken with your air fryer! Cooking with an air fryer opens up the opportunity to enjoy all your favorite meals....
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Prix courant: 9,20$ ou 1 crédit
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Painless Low Cholesterol Recipes for Lazy People
- 50 Simple Low Cholesterol Cooking Even Your Lazy Ass Can Make
- Auteur(s): Philip Pablo
- Narrateur(s): James H. Kiser
- Durée: 59 min
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Are you on a low-cholesterol diet and too lazy to cook? This recipe audiobook contains 50 surprisingly simple low-cholesterol diet recipes you can prepare and cook on the same afternoon. In other words, they are so simple, even your lazy ass can cook them!
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Painless Low Cholesterol Recipes for Lazy People
- 50 Simple Low Cholesterol Cooking Even Your Lazy Ass Can Make
- Narrateur(s): James H. Kiser
- Durée: 59 min
- Date de publication: 2015-04-01
- Langue: Anglais
- This recipe audiobook contains 50 surprisingly simple low-cholesterol diet recipes you can prepare and cook on the same afternoon....
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Two Best Sellers Book Bundle: Weight Loss, Addiction and Detox Series! (Enhanced Edition)
- 'Weight Loss by Quitting Sugar and Carb!' 'Dash Diet: Heart Health, High Blood Pressure, Cholesterol'
- Auteur(s): Shawn Chhabra, Milo E Newton
- Narrateur(s): Bruce Inn
- Durée: 4 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
Most people know that sugar is not a very healthy food, but few understand that it is similar to some of the most potent drugs. Sugar can affect brain function, disrupt healthy metabolic processes, and cause substantial weight gain over only a short period of time. Not only is it unhealthy, but it is almost unavoidable. You will learn all about sugar in the modern diet. Not only will you discover why sugar appears as widely as it does in the food supply, but you will learn the many reasons that you should cut it from your diet.
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Two Best Sellers Book Bundle: Weight Loss, Addiction and Detox Series! (Enhanced Edition)
- 'Weight Loss by Quitting Sugar and Carb!' 'Dash Diet: Heart Health, High Blood Pressure, Cholesterol'
- Narrateur(s): Bruce Inn
- Durée: 4 h et 18 min
- Date de publication: 2014-04-18
- Langue: Anglais
- Most people know that sugar is not a very healthy food, but few understand that it is similar to some of the most potent drugs....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Keto Diet for Ladies Over the Age of 60
- A Definitive and Complete Guide to Get in Shape Rapidly and Recapture Certainty and Cut Cholesterol
- Auteur(s): Kevin Hudson
- Narrateur(s): Alice Dodd
- Durée: 9 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover the benefits of the Keto diet for ladies over 60! This comprehensive guidebook is specifically designed to help women over the age of 60 understand the ketogenic diet and how it can benefit their health and overall wellbeing.
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Keto Diet for Ladies Over the Age of 60
- A Definitive and Complete Guide to Get in Shape Rapidly and Recapture Certainty and Cut Cholesterol
- Narrateur(s): Alice Dodd
- Durée: 9 min
- Date de publication: 2023-05-18
- Langue: Anglais
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Discover the benefits of the Keto diet for ladies over 60! This comprehensive guidebook is specifically designed to help women over the age of 60 understand the ketogenic diet and how it can benefit their health and overall wellbeing....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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