Chronic Disease

In this book you will understand how to switch from one classic and unsustainable diet to another that will give you great satisfaction. If you already follow a healthy diet, reading this book, you can integrate plant-based diet to your diet. You will learn how this healthy anti-inflammatory diet can help you to improve your general health and fitness. You will also learn how to prepare simple and more delicious, healthy anti-inflammatory dishes for all the family with the recipes contained in this book.

My book will teach you how to live life to the fullest with rheumatoid arthritis and gout. Whether it’s coping with pain, dealing with depression, or planning healthy meals, this is the book to motivate you to stand up against a diagnosis of doom. Join me in understanding the science, culture, psychology and play of gout and rheumatoid arthritis.

¿Te acaban de diagnosticar “EPOC” y no tienes muy claro qué significa? ¿A veces te parece que el médico y tú habláis idiomas distintos? ‍¡Este manual de divulgación es justo lo que necesitas! En él entenderás por fin qué es la EPOC, qué pruebas te pedirán y qué tratamiento necesitas ¡Y todo con palabras accesibles y lenguaje del día a día!Ideado para transmitir información fundamental a pacientes con EPOC y sus familiares, desde una perspectiva cercana y humanizada.¡Implícate en tu enfermedad y aprende a vivir más y mejor!

Now more than 133 million Americans live with chronic illness, accounting for nearly three-quarters of all health care dollars, and untold pain and disability. There has been an alarming rise in illnesses that defy diagnosis through clinical tests or have no known cure. Millions of people, especially women, with illnesses such as irritable bowel syndrome, chronic pain, and chronic fatigue syndrome face skepticism from physicians and the public alike.

The Pain Companion is a practical guidebook for people living with chronic pain written by someone who has endured debilitating pain for many years and found ways to thrive and enjoy life despite the challenges. The book is intended to be, quite literally, a companion through pain, validating and acknowledging its myriad challenges and offering a pathway to greater well-being, ease, and comfort.

Millions of people suffer from debilitating pain and inflammation each and every day. Most treatments focus on relieving or managing the pain instead of locating the cause and eliminating it. This book helps the reader understand what pain is, where it comes from, and most importantly, how to get rid of it.

Tired of hearing one week that butter is going to kill you, then the next that it's a miracle health food? Is meat actually good for you? Time to put those doubts to rest once and for all.

You are about to discover how to treat your anxiety, depression, and other chronic illnesses by simply activating your vagus nerve - the longest and most complex of all the cranial nerves, which runs from your brain, through your thorax up to your abdomen. Why would it matter, you might wonder? Because, given that the nerve acts as some sort of superhighway, allowing flow of information between the organs within its network, any interruption within the network means information won’t flow, and different consequences follow.

Most people don't know about the existence of the vagus nerve and how important it is for our body. It is not just a nerve - it is much more because it influences several organs in our body and, if stimulated correctly, it yields several important benefits. However, in order to benefit from it, it is necessary to understand well how the vagus nerve works and, above all, how to stimulate and activate it.

Trauma, anxiety, chronic illness, and mental stress plague countless individuals, hindering their well-being and quality of life. The root causes of these challenges lie within the intricate workings of our vagus nerve. It’s time to shed some light on how you can harness its power and say goodbye to mental stressors forever!Through a blend of scientific explanations and practical applications, The Polyvagal Theory equips listeners with a deep understanding of the foundations that shape our interactions with others, the way we perceive and respond to emotions, and how we regulate what we feel.

In this audiobook, Karen shares the encouragements, miracles, and revelations God poured out to her, believing that they will speak to you and reassure you in your own hard time.

Gracias a los avances tecnológicos en salud de los últimos años, se han erradicado muchas enfermedades, las operaciones cada vez son más fáciles, sin embargo, mientras eso sucede, las enfermedades relacionadas con el estrés, que son prácticamente todas, aumentan y hoy ocupan los primeros lugares de muerte e incapacidad.

Charlotte has written this book as her gift to you. It’s a beautifully illustrated and uplifting story of hope that takes very little effort to listen but will guide you on an achievable, manageable road to recovery. As you listen, you’ll gently uncover ideas and approaches that you can use right away to start your own journey from fatigue to freedom.

The vagus nerve is an essential part of our bodies, responsible for key functions which we depend on to survive. It links our respiratory systems, digestive systems, and even our brains, and if this nerve is unhealthy, it can have drastic impacts on our bodies. This book uncovers the secrets of the vagus nerve, arming you with the knowledge you need to understand this vital part of the body.

The start of the road to health and happiness! Are you constantly having chronic inflammation? Do you know that a certain diet can improve your condition? Do you want to fix it and live life to the fullest? If you answered “yes” to any of the questions above then this book is for you! As we all know, our bodies goes through different stages of inflammation that act as a response to certain types of diseases. Inflammation helps our body react to harmful stimuli. However, when it is out of control, it becomes a threat to our body.

By relying on the latest scientific research from international experts, Anti Inflammatory Diet Cookbook is your comprehensive compendium for delicious breakfast, lunch, dinner, snacks, and even juices, smoothies, and desserts.

After helping hundreds of patients and publishing several research articles, Dr. Sherman decided to team up with one of his most accomplished clients, Katy Cabbage, to give people access to these revolutionary weight-loss techniques. In Weight Lost: 5 Steps to Achieving Your Ideal Weight and Gaining the Life You Always Wanted, you will learn how to achieve and sustain your ideal weight by following a five-step process.

So what is adrenal fatigue syndrome? What can I do to feel better? Adrenal fatigue is one of those officially nonexistent ailments. However, it affects thousands of people. Symptoms range from perpetual tiredness to being totally debilitated. If you have been exhausted for months, but cleared of any recognized illness, or if you are being treated for your symptoms, but are not seeing improvements, this audiobook will answer your questions and put you back on the road to vitality.

One woman’s tale of her journey beyond perfectionism and people-pleasing to return to her authentic, wild self. The Other Side of Perfect is a brutally honest and revealing peek into the life of a woman whose multiple diagnoses and bleak prognosis would be the surprising source of her ultimate liberation. After trying everything she knew to recover from the physical damage of autoimmune diseases—medication, nutrition, fitness, reducing stress—Debbie found her health continuing to deteriorate and in the deepest depths of depression she’d ever experienced.