Chronic Health
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Eat for Energy
- How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
- Auteur(s): Ari Whitten
- Narrateur(s): Ari Whitten
- Durée: 7 h et 27 min
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Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the very real culprits of our fatigue don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body's biology.
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Good stuff!!
- Écrit par Rachel le 2024-04-03
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Eat for Energy
- How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
- Narrateur(s): Ari Whitten
- Durée: 7 h et 27 min
- Date de publication: 2022-05-10
- Langue: Anglais
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Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear.
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Prix courant: 20,40$ ou 1 crédit
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Tired Teens
- Understanding and Conquering Chronic Fatigue and POTS
- Auteur(s): Philip R. Fischer
- Narrateur(s): Adam Grupper
- Durée: 5 h et 5 min
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So many teenagers today feel tired. Some causes of excessive tiredness, like lack of sleep and improper sleep hygiene, can be easy to remedy. However, other causes, like digestive problems, hormonal changes, and postural orthostatic tachycardia syndrome (POTS), may require more serious care. If your teen has been struggling with fatigue and lack of energy for months, you know it can be miserable. And discouraging. In Tired Teens, Dr. Fischer explains how to identify the warning signs and symptoms of chronic fatigue in teens.
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Tired Teens
- Understanding and Conquering Chronic Fatigue and POTS
- Narrateur(s): Adam Grupper
- Durée: 5 h et 5 min
- Date de publication: 2021-07-20
- Langue: Anglais
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So many teenagers today feel tired. Some causes of excessive tiredness, like lack of sleep, can be easy to remedy. However, other causes, like digestive problems, hormonal changes, and postural orthostatic tachycardia syndrome (POTS), may require more serious care....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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You Are Not Your Pain
- Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program
- Auteur(s): Vidyamala Burch, Danny Penman
- Narrateur(s): Vidyamala Bircha
- Durée: 6 h et 52 min
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You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness meditation can be as effective as prescription painkillers and can enhance the body's natural healing systems, while also significantly reducing anxiety, depression, irritability, exhaustion, and insomnia - all symptoms that can arise from chronic pain and illness.
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You Are Not Your Pain
- Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program
- Narrateur(s): Vidyamala Bircha
- Durée: 6 h et 52 min
- Date de publication: 2015-01-06
- Langue: Anglais
- You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness....
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Prix courant: 27,77$ ou 1 crédit
Prix réduit: 27,77$ ou 1 crédit
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How to Do Life with a Chronic Illness
- Reclaim Your Identity, Create Independence, and Find Your Way Forward
- Auteur(s): Pippa Stacey
- Narrateur(s): Pippa Stacey
- Durée: 5 h et 18 min
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Rather than focusing on the medical side of long-term conditions, this book contains bespoke advice for the parts of everyday living that often go unspoken - from practical advice on friendships, dating and independent living, to more reflective guidance on rediscovering your identity and learning to self-advocate. Chronic illness affects everybody differently, but we all want to find joy where we can and make the most of what we have. This book exists to help you take accessible steps towards that goal and build a life that truly feels like yours.
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How to Do Life with a Chronic Illness
- Reclaim Your Identity, Create Independence, and Find Your Way Forward
- Narrateur(s): Pippa Stacey
- Durée: 5 h et 18 min
- Date de publication: 2024-04-18
- Langue: Anglais
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Chronic illness affects everybody differently, but we all want to find joy where we can and make the most of what we have. This book exists to help you take accessible steps towards that goal and build a life that truly feels like yours....
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Prix courant: 37,83$ ou 1 crédit
Prix réduit: 37,83$ ou 1 crédit
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Healing with DMSO
- The Complete Guide to Safe and Natural Treatments for Managing Pain, Inflammation, and Other Chronic Ailments with Dimethyl Sulfoxide
- Auteur(s): Amandha Dawn Vollmer
- Narrateur(s): Kim Handysides
- Durée: 3 h et 41 min
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Healing with DMSO will dispel the myths and falsehoods surrounding this substance while presenting the latest research-backed facts on how you can reap DMSO’s many benefits. From dosages to application methods, you’ll be presented with all the information needed to find the best and safest method for using DMSO at home.
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Healing with DMSO
- The Complete Guide to Safe and Natural Treatments for Managing Pain, Inflammation, and Other Chronic Ailments with Dimethyl Sulfoxide
- Narrateur(s): Kim Handysides
- Durée: 3 h et 41 min
- Date de publication: 2024-06-20
- Langue: Anglais
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Discover the benefits that DMSO can bring to your first-aid kit, from safely soothing headaches to easing arthritis pain, in this easy-to-use, fact-filled handbook.
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Prix courant: 21,00$ ou 1 crédit
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Breaking Free
- A Guide to Recovering from Chronic Fatigue Syndrome and Long Covid Symptoms
- Auteur(s): Jan Rothney
- Narrateur(s): Jan Rothney
- Durée: 12 h et 20 min
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With 265,000 cases in the UK alone, chronic fatigue syndrome (CFS) is more common than people may think, yet is poorly understood. Breaking Free fills this gap in knowledge, providing a route to recovery.
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Breaking Free
- A Guide to Recovering from Chronic Fatigue Syndrome and Long Covid Symptoms
- Narrateur(s): Jan Rothney
- Durée: 12 h et 20 min
- Date de publication: 2023-05-18
- Langue: Anglais
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With 265,000 cases in the UK alone, chronic fatigue syndrome (CFS) is more common than people may think, yet is poorly understood. Breaking Free fills this gap in knowledge, providing a route to recovery....
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Prix courant: 31,26$ ou 1 crédit
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Back in Control, 2nd Edition
- A Surgeon's Roadmap out of Chronic Pain
- Auteur(s): Dr. David Hanscom
- Narrateur(s): Braden Wright
- Durée: 9 h et 52 min
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Seattle spinal surgeon Dr. David Hanscom focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. More than any other book about pain, Back in Control reveals how to quiet a turbocharged central nervous system and make a full recovery, with or without surgery.
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Back in Control, 2nd Edition
- A Surgeon's Roadmap out of Chronic Pain
- Narrateur(s): Braden Wright
- Durée: 9 h et 52 min
- Date de publication: 2017-05-16
- Langue: Anglais
- Seattle spinal surgeon Dr. David Hanscom focuses on an aspect of chronic pain that the medical world has largely overlooked....
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Prix courant: 25,00$ ou 1 crédit
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No Grain, No Pain
- A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
- Auteur(s): Dr. Peter Osborne
- Narrateur(s): Mick Stephenson
- Durée: 9 h et 22 min
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More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn't helping. As Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies, has found, the real solution often lies in what you eat.
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No Grain, No Pain
- A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
- Narrateur(s): Mick Stephenson
- Durée: 9 h et 22 min
- Date de publication: 2016-04-19
- Langue: Anglais
- Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and/or mineral deficiencies, and triggering an autoimmune response....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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Mitochondria and the Future of Medicine
- The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
- Auteur(s): Lee Know
- Narrateur(s): Madison Niederhauser
- Durée: 7 h et 18 min
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In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy.
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Cluttered
- Écrit par Jan le 2022-04-17
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Mitochondria and the Future of Medicine
- The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
- Narrateur(s): Madison Niederhauser
- Durée: 7 h et 18 min
- Date de publication: 2019-11-13
- Langue: Anglais
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In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells....
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Prix courant: 20,15$ ou 1 crédit
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A Headache in the Pelvis
- The Wise-Anderson Protocol for Healing Pelvic Pain: The Definitive Edition
- Auteur(s): David Wise, Rodney Anderson
- Narrateur(s): David Wise, Fred Sanders, Rebecca Lowman, Autres
- Durée: 13 h et 11 min
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After researching medical journals and performing outside-the-box self-experimentation, David Wise found a way to resolve his symptoms for pelvic pain. He then joined forces with Stanford urologist Dr. Rodney Anderson in the mid-1990s, and together they treated patients and did research on what is now called the Wise-Anderson Protocol. This audiobook guides you through understanding your pain and why conventional treatments haven't worked and describes the details of the physical and behavioral protocol that can help to heal the painful pelvic floor.
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A Headache in the Pelvis
- The Wise-Anderson Protocol for Healing Pelvic Pain: The Definitive Edition
- Narrateur(s): David Wise, Fred Sanders, Rebecca Lowman, Fiona Hardingham, Andrew Eiden, Catherine Taber, Kimberly Farr, Robbie Daymond, Will Damron, Sunil Malhotra, Arthur Morey, Jon Lindstrom, Various
- Durée: 13 h et 11 min
- Date de publication: 2018-06-19
- Langue: Anglais
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Using a holistic treatment integrating physical therapy and meditative relaxation, this audiobook guides you through understanding your pain and why conventional treatments haven't worked and describes the details of the physical and behavioral protocol that can help to heal....
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Prix courant: 26,22$ ou 1 crédit
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Reverse the Cause
- The Head-to-Toe Healing Perspective of Chronic Conditions
- Auteur(s): Kevin Reese
- Narrateur(s): Dr. Kevin Reese
- Durée: 10 h et 10 min
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In this educational reference book, Dr. Kevin Reese lays out the root causes of almost every chronic condition with the ambitious goal of creating more head-to-toe healers in the world.
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Know your body
- Écrit par mediha le 2024-03-28
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Reverse the Cause
- The Head-to-Toe Healing Perspective of Chronic Conditions
- Narrateur(s): Dr. Kevin Reese
- Durée: 10 h et 10 min
- Date de publication: 2023-12-16
- Langue: Anglais
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In this educational reference book, Dr. Kevin Reese lays out the root causes of almost every chronic condition with the ambitious goal of creating more head-to-toe healers in the world....
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Prix courant: 31,26$ ou 1 crédit
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The Chronic Pain Couple
- How to Be a Joyful Partner & Have a Remarkable Relationship in Spite of Chronic Pain
- Auteur(s): Karra Eloff
- Narrateur(s): Karra Eloff
- Durée: 4 h et 36 min
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The struggle to maintain joy and a fulfilling relationship while coping with chronic illness and pain is a serious problem for millions of people today. Australian health entrepreneur Karra Eloff has drawn on academic research and her own pursuit of joy in spite of suffering to develop this trailblazing, compassionate, low-energy, and practical path to a remarkable new normal, delivering much-needed solutions to couples living with one partner’s chronic pain.
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The Chronic Pain Couple
- How to Be a Joyful Partner & Have a Remarkable Relationship in Spite of Chronic Pain
- Narrateur(s): Karra Eloff
- Durée: 4 h et 36 min
- Date de publication: 2022-09-22
- Langue: Anglais
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The struggle to maintain joy and a fulfilling relationship while coping with chronic pain is a serious problem for millions today. Karra Eloff has drawn on academic research and her own pursuit of joy in spite of suffering to develop this trailblazing path to a remarkable new normal....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cannabis Is Medicine
- How Medical Cannabis and CBD Are Healing Everything from Anxiety to Chronic Pain
- Auteur(s): Bonni Goldstein MD
- Narrateur(s): Suehyla El-Attar
- Durée: 10 h et 21 min
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Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their patients. And with so much conflicting misinformation from unreliable sources, finding out if cannabis could be an effective treatment for you or a loved one can feel nearly impossible.
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Cannabis Is Medicine
- How Medical Cannabis and CBD Are Healing Everything from Anxiety to Chronic Pain
- Narrateur(s): Suehyla El-Attar
- Durée: 10 h et 21 min
- Date de publication: 2020-09-29
- Langue: Anglais
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Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their patients....
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Prix courant: 28,27$ ou 1 crédit
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Pain Free (Revised and Updated Second Edition)
- A Revolutionary Method for Stopping Chronic Pain
- Auteur(s): Pete Egoscue, John Lynch - foreword
- Narrateur(s): Peter Egoscue, Patrick Lawlor
- Durée: 5 h et 59 min
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Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, The Egoscue Method has helped millions of people feel and move better. Inside, you'll find a step-by-step guide designed to return the body to its balanced, pain-free state and provide quick and lasting relief.
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Pain Free (Revised and Updated Second Edition)
- A Revolutionary Method for Stopping Chronic Pain
- Narrateur(s): Peter Egoscue, Patrick Lawlor
- Durée: 5 h et 59 min
- Date de publication: 2022-05-31
- Langue: Anglais
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Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy....
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Prix courant: 17,81$ ou 1 crédit
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Chronic Pain Rehabilitation
- Active Pain Management That Helps You Get Back to the Life You Love
- Auteur(s): Evan Parks
- Narrateur(s): Eric J. Rine
- Durée: 7 h et 34 min
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Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told you’re crazy because your doctor does not understand your pain? Working at one of the largest rehabilitation facilities in the country, pain management expert Dr. Evan Parks has 32 years of experience helping people find hope and freedom. Now, he’s here to teach you how to reclaim command of your mind and body so you can wake up refreshed and ready to conquer your goals.
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Chronic Pain Rehabilitation
- Active Pain Management That Helps You Get Back to the Life You Love
- Narrateur(s): Eric J. Rine
- Durée: 7 h et 34 min
- Date de publication: 2020-08-27
- Langue: Anglais
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Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told you’re crazy because your doctor does not understand your pain? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
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The Chronic Fatigue Syndrome Epidemic Cover-Up
- How a Little Newspaper Solved the Biggest Scientific and Political Mystery of Our Time
- Auteur(s): Charles Ortleb
- Narrateur(s): Larry Wayne
- Durée: 18 h et 53 min
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As you will learn in Charles Ortleb's historically important audiobook, chronic fatigue syndrome is a potentially fatal illness that is contagious and linked to a deadly virus now suspected to be the cause of many immunological illnesses. The fact that doctors and nurses often come down with chronic fatigue syndrome should have made it clear long ago that chronic fatigue syndrome is contagious.
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The Chronic Fatigue Syndrome Epidemic Cover-Up
- How a Little Newspaper Solved the Biggest Scientific and Political Mystery of Our Time
- Narrateur(s): Larry Wayne
- Durée: 18 h et 53 min
- Date de publication: 2019-02-22
- Langue: Anglais
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As you will learn in Charles Ortleb's historically important audiobook, chronic fatigue syndrome is a potentially fatal illness that is contagious and linked to a deadly virus now suspected to be the cause of many immunological illnesses....
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Prix courant: 31,26$ ou 1 crédit
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33 Ways to Get Rid of Parasites
- How to Cleanse Parasites for People and Pets with All Natural Methods
- Auteur(s): Stephen Tvedten
- Narrateur(s): Derek Doepker
- Durée: 1 h et 20 min
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In this book, you'll discover how to get rid of parasites fast using natural herbs, diatomaceous earth, and other natural remedies to cleanse your body and help you defend yourself from unwanted parasites, worms, protozoa, viruses, bacteria and more.
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33 Ways to Get Rid of Parasites
- How to Cleanse Parasites for People and Pets with All Natural Methods
- Narrateur(s): Derek Doepker
- Durée: 1 h et 20 min
- Date de publication: 2016-08-12
- Langue: Anglais
- Did you know that many authorities believe over 85% of people in North America are infected with parasites....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Decode Your Fatigue
- A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life
- Auteur(s): Alex Howard
- Narrateur(s): Alex Howard
- Durée: 7 h et 10 min
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Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time.
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amazing job and work for mecfs but..
- Écrit par Carsandgunns le 2021-12-12
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Decode Your Fatigue
- A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life
- Narrateur(s): Alex Howard
- Durée: 7 h et 10 min
- Date de publication: 2021-10-12
- Langue: Anglais
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Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes....
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Prix courant: 20,40$ ou 1 crédit
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Body on Fire
- How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
- Auteur(s): Monica Aggarwal, Jyothi Rao
- Narrateur(s): Melissa Kay Benson
- Durée: 7 h et 18 min
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In Body on Fire (a newly updated revision of Finding Balance) Drs. Monica Aggarwal and Jyothi Rao help listeners make an honest assessment of their energy, lifestyle, dietary habits, and mental state and provide a series of interventions for reclaiming health. They present in-depth explanations of the dangers of stressors on the body such as sedentary lifestyles, poor diet, and poor sleep habits.
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Body on Fire
- How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
- Narrateur(s): Melissa Kay Benson
- Durée: 7 h et 18 min
- Date de publication: 2021-06-08
- Langue: Anglais
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In Body on Fire (a newly updated revision of Finding Balance) Drs. Monica Aggarwal and Jyothi Rao help listeners make an honest assessment of their energy, lifestyle, dietary habits, and mental state and provide a series of interventions for reclaiming health....
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Prix courant: 20,15$ ou 1 crédit
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The Invisible Kingdom
- Reimagining Chronic Illness
- Auteur(s): Meghan O'Rourke
- Narrateur(s): Meghan O'Rourke
- Durée: 9 h et 2 min
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A silent epidemic of chronic illnesses afflicts tens of millions of Americans: These are diseases that are poorly understood, frequently marginalized, and can go undiagnosed and unrecognized altogether. Renowned writer Meghan O’Rourke delivers a revelatory investigation into this elusive category of “invisible” illness that encompasses autoimmune diseases, post-treatment Lyme disease syndrome, and now long COVID, synthesizing the personal and the universal to help all of us through this new frontier.
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So enlightening!!
- Écrit par Utilisateur anonyme le 2022-06-09
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The Invisible Kingdom
- Reimagining Chronic Illness
- Narrateur(s): Meghan O'Rourke
- Durée: 9 h et 2 min
- Date de publication: 2022-03-01
- Langue: Anglais
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A landmark exploration of one of the most consequential and mysterious issues of our time: the rise of chronic illness and autoimmune diseases....
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Prix courant: 23,31$ ou 1 crédit
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