Chronic Health

Beginners Intuitive Eating Guide: The Anti-Diet Guide to Stop Chronic Dieting, Make Peace with Food, & Love Yourself is a fun, yet no-nonsense guide to help you find freedom and sanity in your relationship with food. This guide provides a relatable description of how women today are being influenced by diet culture and how this mindset not only restricts them mentally and physically, but also prevents them from fully living their lives.

This book contains proven steps and strategies on how to reduce your inflammatory levels and reduce symptoms. Pain, gout, and arthritis are just some of the negative effects of chronic inflammation in the body. You can easily manage your condition if you eat the right things and live the healthy way. I learned that by focusing on the foods we eat, we can soothe the inflammation in our bodies. Let me show you how to conquer chronic inflammation by developing a customized anti-inflammatory diet plan.

The DASH diet was originally created to cure hypertension and prevent heart disease, but it turned out to be a real health-boosting miracle. It doesn't just make your heart healthier - it actually reduces chronic inflammation, makes you less likely to get Type 2 diabetes, and helps you shed those extra pounds! If this sounds good enough...just grab this audiobook to learn more!

In I'm Not Dead Yet, Joey Lott explains the way in which any one of us can take the painful experience of chronic illness and, within it, discover an incredible gift that can free us from all of the anxiety and fear and hopelessness of the past. In learning to both face up to and accept whatever experience, however horrible, comes our way, we can find a true freedom and peace inside our hearts. Without the resistance to experiences, we are free to live an unburdened life with all the myriad of benefits it entails.

Beginning in my teen years, I experienced intermittent panic attacks. Previous to this, I suffered prolonged episodes of free-floating anxiety (generalized worry and anxiousness). During my twenties, I found coping skills for my anxiety that were mostly self-taught, although I had seen mental health counselors for short periods of time in my late teens. These sessions were scheduled by my parents; during times I seemed to be lacking the ability to cope as I should, following major events, such as relocating to new schools.

Learn how to reduce pain, heal faster, and enjoy more happiness with hemp oil and CBD. Can CBD oil help me with my pain? Can CBD oil help me with my anxiety? Can CBD oil help me with my depression? Is CBD oil safe to use? Is CBD oil legal? What exactly is CBD and hemp oil? If you are looking for answers to these questions, you have come to the right place. In this absolute beginner’s guide, you will learn exactly what CBD and hemp oil is and how it can benefit you.

This audiobook addresses fifteen common health conditions, affecting millions of Americans and many others worldwide. While this resource is not intended to replace diagnosis and treatment by medical professionals, it does provide a source of general information on these commonly experienced health disorders.

Anxiety conditions are the most common of all emotional disorders and affect millions of people in the U.S. and worldwide. One of the most effective types of treatment for anxiety disorders is a therapy called "Cognitive Behavioral Therapy". The "Complete Look" reference in the title, is not to imply that this is an extensive medical journal but rather that the audiobook contains all aspects of information on the subject that most laypersons would be seeking. Written by a recovered anxiety sufferer this audiobook gives a detailed look at anxiety symptoms, types of anxiety disorders, and the diagnosis and treatments available for them.

Have you just been diagnosed with a chronic illness, and you don't know where to turn? Or, perhaps someone close to you has just received a diagnosis, and you would like to learn how to support them in their chronic illness journey. Either way, this book is for you! 50 Things to Know About Chronic Illness by Mara Price-Quinn offers 50 great tips on how to deal with your chronic illness or how to help and support your loved ones who deal with chronic illness. You can hear what it is like to experience a chronic illness from someone who has a chronic illness herself and find ways to improve your quality of life.

While it might seem unusual to see a book title on the subject of offering Christian encouragement to thyroid patients, it really shouldn't be considered unusual at all. Statistics by reputable polling organizations have shown that 75% of the U.S. population claims to be of the Christian faith and some medical estimates have revealed that over 30-million Americans are experiencing thyroid diseases.

We've all heard the incredible stories of yoga being used to heal, relax, calm, and sustain the wide and varied ranges of human emotion and ailments of the body. For centuries, yoga has been called the open secret to healing your body and mind. In this book, Savannah gives you the clearest path on how you can seek divine wisdom, get better sleep, kick the yo-yo dieting, calm your mind, develop better habits, fight depression, become physically stronger, and ease chronic pain all with the use of yoga.