Chronic Health
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The Thirteen Ways Yoga Saved My Life
- Learn the Incredible Physical, Mental and Chronic Conditions Yoga Can Alleviate
- Auteur(s): Savannah Ryan
- Narrateur(s): Chaleeya Yeh
- Durée: 58 min
- Version intégrale
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Au global
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Performance
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Histoire
We've all heard the incredible stories of yoga being used to heal, relax, calm, and sustain the wide and varied ranges of human emotion and ailments of the body. For centuries, yoga has been called the open secret to healing your body and mind. In this book, Savannah gives you the clearest path on how you can seek divine wisdom, get better sleep, kick the yo-yo dieting, calm your mind, develop better habits, fight depression, become physically stronger, and ease chronic pain all with the use of yoga.
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The Thirteen Ways Yoga Saved My Life
- Learn the Incredible Physical, Mental and Chronic Conditions Yoga Can Alleviate
- Narrateur(s): Chaleeya Yeh
- Durée: 58 min
- Date de publication: 2021-04-01
- Langue: Anglais
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We've all heard the incredible stories of yoga being used to heal, relax, calm, and sustain the wide and varied ranges of human emotion and ailments of the body. For centuries, yoga has been called the open secret to healing your body and mind....
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Prix courant: 9,05$ ou 1 crédit
Prix réduit: 9,05$ ou 1 crédit
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Cognitive Behavioral Therapy
- A Practical Workbook Guide Made Simple to Combat Depression, Constant Negative Thoughts, Fear, Worry and Chronic Anxiety
- Auteur(s): Mike Proctor
- Narrateur(s): Tom Brooks
- Durée: 3 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. While you do the heavy lifting as far as your personal beliefs and your responses to the outside world go, you need expert guidance. You need somebody who knows what they’re doing and who knows how to instruct you. They must have been around the block a few times so they know what to anticipate. When properly implemented, cognitive behavioral therapy enables you to reclaim your personal power over your life.
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Cognitive Behavioral Therapy
- A Practical Workbook Guide Made Simple to Combat Depression, Constant Negative Thoughts, Fear, Worry and Chronic Anxiety
- Narrateur(s): Tom Brooks
- Durée: 3 h et 15 min
- Date de publication: 2021-04-01
- Langue: Anglais
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When properly implemented, cognitive behavioral therapy enables you to reclaim your personal power over your life. Believe it or not, everything that happens in your life is ultimately your responsibility. Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Recipe for Recovery
- A Guide to the Twelve Steps of Chronic Pain Anonymous
- Auteur(s): Chronic Pain Anonymous Service Board
- Narrateur(s): Carol Jacobanis
- Durée: 7 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
Based in a tradition of spiritual, mental, and emotional recovery, this book provides you with 12 time-tested steps, used by people throughout the world for leading a satisfying and fulfilling life, regardless of any physical health challenge. This book will demonstrate that you are not alone. Recipe for Recovery is filled with dozens of true-life stories. Each one speaks to how the principles of Chronic Pain Anonymous saved them from self-obsession, fear, and depression, opening their lives to happiness, acceptance, and service to others.
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Recipe for Recovery
- A Guide to the Twelve Steps of Chronic Pain Anonymous
- Narrateur(s): Carol Jacobanis
- Durée: 7 h et 14 min
- Date de publication: 2021-05-10
- Langue: Anglais
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Based in a tradition of spiritual, mental, and emotional recovery, this book provides you with 12 time-tested steps, used by people throughout the world for leading a satisfying and fulfilling life, regardless of any physical health challenge....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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