Chronic Illness
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Activate the Healing Power of the Vagus Nerve
- 2 Books in 1: Vagus Nerve and the Polyvagal Theory Made Simple. Unleash Your Body from Anxiety, Stress, Depression and Other Chronic Diseases
- Auteur(s): Eric Hermann
- Narrateur(s): Minetta Davis
- Durée: 6 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
In the past few years, the understanding of the vagus nerve has helped many people worldwide to face some chronic diseases better, finding relief both in their body and minds. The polyvagal theory by Dr. Stephen Porges is the basis of the knowledge about this important nerve. This theory focuses on the nervous system and on how it reacts to different traumas.
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Activate the Healing Power of the Vagus Nerve
- 2 Books in 1: Vagus Nerve and the Polyvagal Theory Made Simple. Unleash Your Body from Anxiety, Stress, Depression and Other Chronic Diseases
- Narrateur(s): Minetta Davis
- Durée: 6 h et 20 min
- Date de publication: 2020-11-09
- Langue: Anglais
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In the past few years, the understanding of the vagus nerve has helped many people worldwide to face some chronic diseases better, finding relief both in their body and minds. The polyvagal theory by Dr. Stephen Porges is the basis of the knowledge about this important nerve....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Vagus Nerve
- Stimulate and Activate Your Vagus Nerve by Effectively Reducing Inflammation, Anxiety, Migraine, Stress and Other Chronic Diseases with Natural Exercises and Techniques
- Auteur(s): Eric Hermann
- Narrateur(s): Minetta Davis
- Durée: 3 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
Most people don't know about the existence of the vagus nerve and how important it is for our body. It is not just a nerve - it is much more because it influences several organs in our body and, if stimulated correctly, it yields several important benefits. However, in order to benefit from it, it is necessary to understand well how the vagus nerve works and, above all, how to stimulate and activate it.
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Vagus Nerve
- Stimulate and Activate Your Vagus Nerve by Effectively Reducing Inflammation, Anxiety, Migraine, Stress and Other Chronic Diseases with Natural Exercises and Techniques
- Narrateur(s): Minetta Davis
- Durée: 3 h et 13 min
- Date de publication: 2020-05-06
- Langue: Anglais
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Most people don't know about the existence of the vagus nerve and how important it is for our body. It is not just a nerve - it is much more because it influences several organs in our body and, if stimulated correctly, it yields several important benefits....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Being Empowered for a Healthy Heart
- A Personal Guide to Taking Control of Your Health While Living with Chronic Conditions
- Auteur(s): Phoebe Chi MD MPH
- Narrateur(s): Kennedy Jones
- Durée: 6 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
Be empowered for a healthier, happier you with a personal physician at your side. Living with a chronic illness can feel like a constant battle. This audiobook is designed to equip you with the tools you need to overcome the symptoms of pain, fatigue, shortness of breath, anxiety, and stress while effectively managing and reversing the diseases that cause them. By encouraging you to create personal healthy living goals and then providing valuable tools to help you achieve them, this guide will give you the confidence you need to take control of your health.
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Being Empowered for a Healthy Heart
- A Personal Guide to Taking Control of Your Health While Living with Chronic Conditions
- Narrateur(s): Kennedy Jones
- Durée: 6 h et 58 min
- Date de publication: 2021-06-08
- Langue: Anglais
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Be empowered for a healthier, happier you with a personal physician at your side. Living with a chronic illness can feel like a constant battle. This audiobook is designed to equip you with the tools you need to overcome the symptoms of pain, fatigue, shortness of breath, and anxiety....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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DrainThatPain
- A Pathway to Chronic Pain Elimination
- Auteur(s): Joanna Cameron
- Narrateur(s): Joanna Cameron
- Durée: 5 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
DrainThatPain is a holistic energy technique for chronic pain elimination. Letting go of pain is about soul learnings—moving stuck energy out of the past to embrace gratitude, joy, and bliss associated with the understanding of our mutual connectedness. DrainThatPain is the integration of body, mind, and soul. It’s a soul healing, as its voice whispers to our soul in its native language—poetry, music, waterfalls, angels, unicorns, beautiful scenes of nature, and high-vibration singing bowls. It’s learning to attend to the present as you positively intend for the future.
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DrainThatPain
- A Pathway to Chronic Pain Elimination
- Narrateur(s): Joanna Cameron
- Durée: 5 h et 24 min
- Date de publication: 2022-04-12
- Langue: Anglais
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DrainThatPain is a holistic energy technique for chronic pain elimination. Letting go of pain is about soul learnings—moving stuck energy out of the past to embrace gratitude, joy, and bliss associated with the understanding of our mutual connectedness....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Back Pain DIY Pain Relief
- Reducing Your Chronic Back Pain Can Be Achieved Through Simple Means
- Auteur(s): Jay Farber
- Narrateur(s): Chance Holloway
- Durée: 1 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Back Pain DIY Pain Relief is a book conceived during my journey with pain. What lies within are anecdotes, observations, and instructions on how to reduce back pain. These lessons were hard-won, but won indeed. You follow me on my journey from youthful mistakes to the adult aftermath. We will travel along with shared observations and lessons from the professionals who helped and instructed me down the path of pain reduction, then how to take back (no pun intended) my life from pain's grip. Please join me on the path to pain reduction.
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Back Pain DIY Pain Relief
- Reducing Your Chronic Back Pain Can Be Achieved Through Simple Means
- Narrateur(s): Chance Holloway
- Durée: 1 h et 2 min
- Date de publication: 2022-08-31
- Langue: Anglais
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Back Pain DIY Pain Relief is a book conceived during my journey with pain. What lies within are anecdotes, observations, and instructions on how to reduce back pain. These lessons were hard-won, but won indeed. Follow me on my journey from youthful mistakes to the adult aftermath....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Sleep Well Workbook
- A CBTi Based Programme for Insomnia & Chronic Sleep Problems. Your Companion to You Can Sleep Too!
- Auteur(s): Joseph Pannell
- Narrateur(s): Philip Battley
- Durée: 4 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
A CBTi Based Programme for Insomnia and Chronic Sleep Problems is a companion to my first: You Can Sleep Too! This workbook provides a step-by-step, practical programme of behaviour and thought-pattern changes that build a strong regulated sleep drive. The exercises will also tackle the hyper-arousal that can mask the sleep drive. As our beliefs affect our behaviours, the foundation to tackling insomnia is therefore sleep knowledge. Get to the root cause of insomnia.
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The Sleep Well Workbook
- A CBTi Based Programme for Insomnia & Chronic Sleep Problems. Your Companion to You Can Sleep Too!
- Narrateur(s): Philip Battley
- Durée: 4 h et 2 min
- Date de publication: 2022-04-05
- Langue: Anglais
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A CBTi Based Programme for Insomnia and Chronic Sleep Problems is a companion to my first: You Can Sleep Too! This workbook provides a step-by-step, practical programme of behaviour and thought-pattern changes that build a strong regulated sleep drive....
Échec de l'ajout au panier.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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