Chronic Pain Meditation
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How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- Auteur(s): Toni Bernhard
- Narrateur(s): Deon Vozov
- Durée: 10 h et 12 min
- Version intégrale
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Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help listeners make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness.
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Excellent resource! #Audible1
- Écrit par Utilisateur anonyme le 2018-09-13
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How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- Narrateur(s): Deon Vozov
- Durée: 10 h et 12 min
- Date de publication: 2015-09-18
- Langue: Anglais
- In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Power of Awe
- Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—in Less than 1 Minute per Day
- Auteur(s): Jake Eagle LPC, Michael Amster MD
- Narrateur(s): Robert Petkoff
- Durée: 8 h et 4 min
- Version intégrale
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Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible. That’s where the A.W.E. Method comes in. In The Power of Awe, therapist Jake Eagle and chronic pain specialist Michael Amster, MD, share their extraordinary yet simple mindfulness practice that turns ordinary moments into awe-inducing experiences, helping you effortlessly achieve a heightened state of consciousness usually reserved for seasoned practitioners of mindfulness—all within a matter of seconds.
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The Power of Awe
- Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—in Less than 1 Minute per Day
- Narrateur(s): Robert Petkoff
- Durée: 8 h et 4 min
- Date de publication: 2023-01-03
- Langue: Anglais
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Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain
- Auteur(s): Sarah Anne Shockley
- Narrateur(s): Sarah Anne Shockley
- Durée: 3 h et 21 min
- Version intégrale
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Histoire
The Pain Companion is a practical guidebook for people living with chronic pain written by someone who has endured debilitating pain for many years and found ways to thrive and enjoy life despite the challenges. The book is intended to be, quite literally, a companion through pain, validating and acknowledging its myriad challenges and offering a pathway to greater well-being, ease, and comfort.
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The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain
- Narrateur(s): Sarah Anne Shockley
- Durée: 3 h et 21 min
- Date de publication: 2019-04-12
- Langue: Anglais
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The Pain Companion is a practical guidebook for people living with chronic pain written by someone who has endured debilitating pain for many years and found ways to thrive and enjoy life despite the challenges....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Chronic Pain Elimination
- Spirituality Ebook Shorts, Book 4
- Auteur(s): Joanna Cameron
- Narrateur(s): Joanna Cameron
- Durée: 21 min
- Version intégrale
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“Drain ThatPain” is a holistic energy technique I created for chronic pain elimination. You read it correctly - pain elimination. This is my second book on this technique. The book and the documentary, called Drain ThatPain, educate and motivate you to let go of emotional and physical chronic pain while accepting that loving intention is the most powerful force in the world! Obviously, there are no guarantees, but thousands of people have let go of pain with DrainThatPain practitioners and other pain elimination methodologies all over the world!
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Chronic Pain Elimination
- Spirituality Ebook Shorts, Book 4
- Narrateur(s): Joanna Cameron
- Durée: 21 min
- Date de publication: 2022-03-21
- Langue: Anglais
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“Drain ThatPain” is a holistic energy technique I created for chronic pain elimination. You read it correctly - pain elimination. This is my second book on this technique....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Wonders of Mindfulness Meditation for Busy Adults
- In 7 Easy Steps, Improve Your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
- Auteur(s): Pearl Fagan
- Narrateur(s): Christine Cecilia Berttucci
- Durée: 5 h et 7 min
- Version intégrale
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Are you tired of feeling like life is a never-ending whirlwind, constantly pulling you in a million different directions? Do you find yourself overwhelmed by the relentless demands of work, family, and the chaos of modern living? Have you ever mindlessly scrolled your phone, knowing you had more important things to do but couldn’t seem to find the focus you needed to redirect? If you answered ‘yes’ to any of these, it's time to take control and embark on a transformative journey with 'The Wonders of Mindfulness Meditation for Busy Adults.'
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The Wonders of Mindfulness Meditation for Busy Adults
- In 7 Easy Steps, Improve Your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
- Narrateur(s): Christine Cecilia Berttucci
- Durée: 5 h et 7 min
- Date de publication: 2024-08-09
- Langue: Anglais
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Even if you've never tried meditation before or feel skeptical about visualization techniques, fear not! 'The Wonders of Mindfulness Meditation for Busy Adults' offers a refreshing approach that doesn't rely on complex visualizations or hours of sitting in silence.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Powerful Mind
- How to Utilize Meditation and Mindfulness to Control Anxiety, Depression, Chronic Pain and Create a Healthy Lifestyle.
- Auteur(s): Sage Arellano
- Narrateur(s): LaTonya Harrison
- Durée: 2 h et 13 min
- Version intégrale
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The Powerful Mind will teach you how to use mediation and mindfulness to better your life. Mental illness can be tough to live with. This book will show you different things and ways of thinking to help quality of life when living with mental illness. Chronic pain is also addressed in this book, and the author provides amazing tips in dealing with chronic pain. After listening to this book, your life will be changed for the better!
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The Powerful Mind
- How to Utilize Meditation and Mindfulness to Control Anxiety, Depression, Chronic Pain and Create a Healthy Lifestyle.
- Narrateur(s): LaTonya Harrison
- Durée: 2 h et 13 min
- Date de publication: 2021-05-13
- Langue: Anglais
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The Powerful Mind will teach you how to use mediation and mindfulness to better your life. Mental illness can be tough to live with. This book will show you different things and ways of thinking to help quality of life when living with mental illness....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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