Cleaning House

Amazon best-selling author Allyson Hodge presents the remarkable findings of the impact of minimalism on our mental health and how to incorporate it into our daily lives. Based on her expertise of over 15 years of working with clients as well as her personal experience of transformation from a sufferer of anxiety and panic attacks to a perfectly healthy and satisfied individual, Allyson answers the question: How can minimalism impact our mental health?

Listen to The Peaceful Life to find out how you can begin to your enjoy yourself more, with many fun and easy tips on calming your thoughts, simplifying your schedule, living in a serene way and learning how to set up your home life to support your wellbeing. Many of us feel overwhelmed and frazzled by all that we have to do in a day, and health issues can arise from this, such as heart palpitations, weight gain from stress, and unhelpful numbing out activities such as shopping and snacking.

Speed Cleaning for the Pros is the only employee training manual for professional home cleaners and it could save your residential cleaning business thousands of dollars each year! Adapted from the book Speed Cleaning written by cleaning expert Jeff Campbell, Speed Cleaning for the Pros - written by Campbell with collaborator Debbie Sardone - offers a complete set of cleaning instructions for professional home cleaners to maintain the homes they service.

Looking to change your messy ways? Through prompts and challenges, this guided journal will help you explore your relationship with cleaning: why you hate it, what stands in your way, and how to make small changes that lead to big results down the road. Cleaning Sucks will help you define your own measure of success - forget about those unattainable #goals in glossy magazines and TV makeover shows. Everyone deserves a space they love, but that means something different for everyone.

From the author of Clean Green Eats, a Japanese-inspired guide to finding balance, joy, and good health - A Life-Changing Magic of Tidying Up for wellness - that emphasizes a simple, streamlined method for cleaning up your eating habits and offers modern-day applications of ancient Japanese healing practices and philosophy. Candice Kumai has always treasured the Japanese traditions that shaped her childhood. In recent years, she’s been spending more time in Japan, meeting with relatives and absorbing the culture. It was on one of those trips that she visited a Kintsugi master and found the guiding inspiration for her next book.

There is nothing more stressful than coming home, after a long, hard day at work, to a house that is in disarray and covered in filth. Then again, people find cleaning to be such a chore because that is exactly what it is, a chore, which, by definition, is an unpleasant task.

From the cleaning and home-keeping expert and creator of the wildly popular Clean Mama blog comes a simple and accessible cleaning guide with a proven step-by-step schedule for tidying a home in just 10 minutes a day.

Habits to Declutter Your Home is your complete and friendly guide to baby-stepping your way to an organized home. Conquer your cluttering habits and create the life you deserve with fun, effective, and time-saving strategies. When you’re clear about your purpose, you’ll find that making sound choices, achieving your goals, and reaching for new and exciting opportunities can be accomplished with confidence and ease.

In Clean Mama's Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama, provides a step-by-step guide to take charge of your home's wellness with a comprehensive, all-natural cleaning system.

Katrina Springer's mission is to find calm amid the chaos of everyday life. On her wildly successful blog, The Organised Housewife, she shows her million+ followers how to keep their homes and families organised. Through her simple, easy-to-follow tips and ideas, Kat demonstrates how to develop routines and schedules to keep your home clean—and your mind clear. In The Clean Home, Kat's aim is to help those who feel overwhelmed by their mess, giving them step-by-step processes to clean their homes and enjoy the spaces they live in.

The easy way to keep your home tidy! Are you tired of coming home to a messy house that seems to keep getting messier despite your best efforts? Are you looking for a guidebook that will help you declutter as fast as possible without feeling frustrated and overwhelmed? Do you feel like you just don't have the time, energy, and know-how to get it done? Chantelle Ray, a former messy person (and someone who might possibly be as busy as you are), is here to divulge the secrets of decluttering in minutes a day!

This book is packed full of tips and tricks to create a beautiful, organised home that you will love spending time in. It offers hacks to organise your home without breaking the bank, ways to increase your storage, as well as easy cleaning hacks that use common household items and natural ingredients. My aim is to show you how to make your home beautiful and tidy in the shortest time possible, freeing you up to do other things.

Want to relax on the weekends, but have to clean the mess around you? The decluttering journey doesn’t need to be as unpleasant as some make it out to be. In fact, there are a variety of people who have come up with some of the pretty, fun, and creative ways to get started. Declutter your home with our time- and sanity-saving home organization tricks. With our quick cleaning tips, you'll get to spend more time enjoying your beautiful home than tidying it up.

Stuff. It's everywhere. And it's not just the physical clutter that weighs us down. New York Times best-selling author Ruth Soukup feels your pain - she has been there too. Through personal stories, Biblical truth, and practical action plans, she will inspire and empower each of us to finally declutter not just our home, but our mind and soul as well. Unstuffed is real, honest, and gets right down to the question we are all facing - how can we take back our lives from the stuff that is weighing us down?

So begins this book’s honest, direct yet caring approach to our loved one’s stuff and the memories attached to it. We will all lose loved ones throughout our lives and dealing with the possessions they leave behind is no easy task. If you have trouble letting go of keepsake items that are attached to memories, this book will help you gain a new perspective on life, love, memories, and how none of it is tied to stuff.

Do you want to reduce the clutter in your home, organize what's left, and keep it that way? Does the sheer scope of the project give you an anxiety attack? Don't let fear stop you! Organizing and time-management experts Sandra Felton and Marsha Sims show you how - with the right game plan and a healthy dose of adrenaline - you're just five days from your goal. With their proven team-based approach, even the most overwhelming de-cluttering job becomes doable.

The world we’re living in moves at an incredibly fast pace, and it’s hard to juggle all your responsibilities and find time to enjoy yourself. It is so easy to get lost in the everyday rush and a swirl of work responsibilities, domestic chores, and everything else we carry on our shoulders. If you've ever felt like the hours in a day are too few and that there's simply not enough time for you to enjoy the simple things in life, this audiobook will change your perspective and show you that you can have it all.

Mieux consommer, cela s'apprend. Comment bien lire les étiquettes ? Quelles sont les astuces pour dépenser moins ou quotidien ? Comment se protéger des arnaques en tous genres ? Cet ouvrage répond à une multitude de questions pour vous aider à y voir plus clair et faire vos choix en conscience. Tous les domaines sont concernés : l'alimentation, l'habillement, l'hygiène et la cosmétique, l'énergie.

All the dirty dishes piling up in the kitchen, those “just in case” items you keep in the garage, or Christmas presents you stuck in the back of your closet (which you knew you’d never use) aren’t just taking up physical space—they’re stealing your mental space, too. However, it doesn’t have to be this way…. Contrary to what many believe, decluttering and tidying up your home isn’t just about shuffling things around or throwing away items. It’s about consciously organizing your life to make room for prosperity, abundance, and happiness.

At home or on the go, you don't have to live like a minimalist to feel happy and calm. The Home Edit mentality is all about embracing your life - whether you're a busy mom, a roommate living with three, or someone who's always traveling for work. You just need to know how to set up a system that works for you. In the next phase of the home-organizing craze, Clea Shearer and Joanna Teplin go beyond the pantry and bookshelf to show you how to contain the chaos in all aspects of your life, from office space and holiday storage to luggage and pet supplies.