Cognitive Behavior Anxiety

Liste de produits
    • Everything You Need to Know About Treating Depression, Social Anxiety, Addictions, OCD, Phobias, Negative Thinking
    • Auteur(s): William E Joyce
    • Narrateur(s): Kortney Miranda
    • Durée: 1 h et 54 min
    • Date de publication: 2019-03-26
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • This audiobook makes a foray into cognitive behavioral therapy and enlightens us on how CBT is helping alleviate various mental health conditions....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Guide to Using CBT to Overcome Anxiety and Depression + a Guide to Dialectical Behavior Therapy, Including DBT Techniques for Borderline Personality Disorder
    • Auteur(s): Steven Turner
    • Narrateur(s): Michael Reaves, Sam Slydell
    • Durée: 6 h et 11 min
    • Date de publication: 2019-02-06
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook unveils two of the most successful ways of treating mental illnesses and different conditions. These treatments - known as cognitive behavioral therapy and dialectical behavior therapy - have become a hit around the world because of how many people they've helped....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year
    • Auteur(s): Fiona Challacombe, Catherine Green, Victoria Bream
    • Narrateur(s): Julia Anthony
    • Durée: 10 h et 18 min
    • Date de publication: 2023-10-10
    • Langue: Anglais
    • Pas de évaluations
    • Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. This practical self-help guide provides an active route out of feeling anxious....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Guide in Cognitive Behavior Therapy. Learn How to Use CBT to Manage Your Anxiety, Depression and Stress So You Can Improve Your Thinking Patterns and Live a Better Life
    • Auteur(s): Claire Headley
    • Narrateur(s): John Hays
    • Durée: 31 min
    • Date de publication: 2023-01-19
    • Langue: Anglais
    • Pas de évaluations
    • In this audiobook, you will learn about Cognitive Behavior Therapy and how it can help change your life for the better. Discover how CBT can help you conquer your fears and better manage your anxiety....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit