Cognitive Development

Liste de produits
    • The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
    • Auteur(s): Richard L. Haight
    • Narrateur(s): Richard L. Haight
    • Durée: 5 h et 55 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Essential Tools to Increase Self-Esteem and Achieve Your True Potential
    • Auteur(s): Leslie Theriot Herhold MSW LCSW PMH-C
    • Narrateur(s): Erin deWard
    • Durée: 3 h et 52 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • Pas de évaluations
    • With so much uncertainty in the world, learning to love yourself and march out of your comfort zone can feel daunting. This book of self-confidence strategies for women offers simple tools based on proven therapy principles to help you achieve greater confidence, stronger relationships....

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • Le secret le mieux gardé du développement personnel, du perfectionnement cognitif et de la lutte contre le stress, enseigné [The Best Kept Secret of Personal Development, Cognitive Improvement and the Fight Against Stress, Taught]
    • Auteur(s): Richard Haight
    • Narrateur(s): Léa Manon
    • Durée: 6 h et 55 min
    • Date de publication: 2021-06-02
    • Langue: Français
    • 5 out of 5 stars 3 évaluations
    • Découvrez la forme de méditation originale, instinctive et non religieuse qui s’est perdue au fil du temps....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
    • Auteur(s): Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
    • Narrateur(s): Callie Beaulieu
    • Durée: 7 h et 1 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • Pas de évaluations
    • Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Simple Skills for Overcoming Fear and Enjoying People
    • Auteur(s): Stefan G. Hofmann PhD, Robert L. Leahy PhD - foreword
    • Narrateur(s): Tristan Morris
    • Durée: 5 h et 53 min
    • Date de publication: 2023-07-18
    • Langue: Anglais
    • Pas de évaluations
    • f you're tired of social anxiety holding you back, this book can help. In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • Rewire Your Brain and Anger Management: How to Achieve Self-Control, Stop Overthinking, Reduce Anxiety, Build Mental Toughness, Be Yourself and Discover Success Habits
    • Auteur(s): Dr. Tommy Foster
    • Narrateur(s): Joe Wosik
    • Durée: 6 h et 42 min
    • Date de publication: 2019-11-19
    • Langue: Anglais
    • Pas de évaluations
    • Nowadays, with all the stress we accumulate at work, children, school, and money, it is very easy to slip into bad habits which do nothing but further worsen our lives, increase our fears, worries, and stress, and lead to a sedentary, poor and unhealthy lifestyle....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT
    • Auteur(s): Avy Joseph
    • Narrateur(s): Ruth Sillers
    • Durée: 6 h et 6 min
    • Date de publication: 2017-05-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • What happens to you in life matters less than the way you feel about life; that's the message of cognitive behavior therapy (CBT)....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • Essential Skills to Recover from Stress, Trauma, and Adversity
    • Auteur(s): Glenn R. Schiraldi PhD
    • Narrateur(s): Sean Runnette
    • Durée: 8 h et 1 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Innovate
    • Auteur(s): Sheena Iyengar
    • Narrateur(s): Orlagh Cassidy
    • Durée: 6 h et 44 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Iyengar provides essential tools to spark creative thinking and help us make our most meaningful choices. She draws from recent advances in neuro- and cognitive sciences to give listeners a set of practical steps for coming up with powerful new ideas....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Couples Can Overcome Misunderstandings, Resolve Conflicts, and Solve Relationship Problems Through Cognitive Therapy
    • Auteur(s): Aaron T. Beck MD
    • Narrateur(s): Bob Dio
    • Durée: 12 h et 47 min
    • Date de publication: 2016-04-05
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Love Is Never Enough explores the most common problems in marriage: the power of negative thinking, disillusionment, rigid rules and expectations, and miscommunication....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • Exact Blueprint on How to Hypnotize Anyone, Including Yourself : Mind Control, Self Hypnosis, and NLP
    • Auteur(s): William Lockhart
    • Narrateur(s): Martin James
    • Durée: 4 h et 10 min
    • Date de publication: 2016-07-12
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Hypnotism is a therapeutic tool that yields both mental and emotional balance. Also, they have been proven to provide physical relaxation, pain relief, better sleep, and reduced anxieties....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • The Scientifically Proven Method to Push Past Mental Walls and Achieve Your Goals
    • Auteur(s): Joanna Grover LCSW, Jonathan Rhodes PhD
    • Narrateur(s): Tina Huang, Oliver Walker, Rachel Butera
    • Durée: 7 h et 17 min
    • Date de publication: 2023-06-20
    • Langue: Anglais
    • Pas de évaluations
    • Discover a scientifically proven method to overcome obstacles and make choices that lead us closer to our goals—featuring a foreword by Martina Navratilova....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
    • Auteur(s): Brandon Land
    • Narrateur(s): Lisa Ketty
    • Durée: 4 h et 16 min
    • Date de publication: 2020-08-19
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 13,08$ ou 1 crédit

    Prix réduit: 13,08$ ou 1 crédit

    • Discover the Secret to Losing Weight - for Good
    • Auteur(s): Shahroo Izadi
    • Narrateur(s): Shahroo Izadi
    • Durée: 4 h et 52 min
    • Date de publication: 2019-12-26
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....

    Prix courant: 16,46$ ou 1 crédit

    Prix réduit: 16,46$ ou 1 crédit

    • How to Use Brain Science to Engage, Persuade, and Change Minds in Business and in Life
    • Auteur(s): Lisa Cron
    • Narrateur(s): Katie Koster
    • Durée: 9 h et 12 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Story isn't just one way to persuade. It's the way. It's built into the architecture of the brain, and has been since early humans gathered around the camp fire, trying to figure out how to outsmart the lion next door....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Six Skills to Improve Your Mood in Minutes
    • Auteur(s): Matthew McKay PhD, Martha Davis PhD, Patrick Fanning
    • Narrateur(s): Suzie Althens
    • Durée: 2 h et 35 min
    • Date de publication: 2022-03-29
    • Langue: Anglais
    • Pas de évaluations
    • Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit