Cognitive Health

Liste de produits
    • Trеаt Anу Addiсtiоn - Kiсk Any Habits - Overcome Any Negative Emotions
    • Auteur(s): James Stafford
    • Narrateur(s): Drake Johnson
    • Durée: 2 h et 27 min
    • Date de publication: 2020-05-07
    • Langue: Anglais
    • Pas de évaluations
    • CBT iѕ an important part of the rесоvеrу process. Cognitive Behavioral Therapy provides thе thеrареutiс foundation upon which еасh individuаl'ѕ trеаtmеnt iѕ personalized and tаilоrеd to meet ѕресifiс nееdѕ....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Strategies to Overcome Anxiety, Depression, Stop Negative Thoughts and Manage Anger
    • Auteur(s): Dereck Harris
    • Narrateur(s): Lisa H Stewart
    • Durée: 3 h et 1 min
    • Date de publication: 2020-04-18
    • Langue: Anglais
    • Pas de évaluations
    • The audiobook aims to introduce you to both CBT theory and practice so that in your own life you can continue to use this powerful tool. In this audio book, you’ll learn: What Cognitive Behavioral Therapy entails; understanding Anger, depression, low self-esteem etc....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Guide to Overcoming Anxiety, Depression, Stress, and Panic
    • Auteur(s): Matthew Reyes
    • Narrateur(s): Rick Paradis
    • Durée: 3 h et 23 min
    • Date de publication: 2019-12-26
    • Langue: Anglais
    • Pas de évaluations
    • You will manage anxiety, depression, and anger with this professional methodology! Are you struggling with depression or anxiety? Do you find it hard to manage your emotions such as anger? Are there obsessive thoughts that you’d like to get rid of? You are not alone....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Complete Systematic Guide for Managing Depression and Anxiety, Improving Anger Management Through Self Discipline & Emotional Intelligence for Stopping Panic and Worries
    • Auteur(s): Dr. Daniel Shepherd
    • Narrateur(s): Edwin Andrews
    • Durée: 3 h et 8 min
    • Date de publication: 2019-11-21
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive-Behavioral Therapy is a relatively young practice among therapy models. It was developed by psychologist Aaron Beck in the 1960s, and it is the model used by most psychologists in modern times....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Retrain Your Brain, EMDR Therapy, Techniques for Depression and Anxiety, Mind Development
    • Auteur(s): Cody Jhoanson
    • Narrateur(s): J.T. Tanner
    • Durée: 3 h et 20 min
    • Date de publication: 2019-11-04
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy (CBT) is a modern form of speech therapy that can help you change your thinking, heal life's events, and behave steadily. CBT was used to help people deal with their emotional problems, allowing students to better understand people....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Key Lessons for Beginners on How CBT Is Used in Retraining the Brain to Overcome Depression, Anxiety and Negative Thinking Using Practical Techniques and Hypnotism
    • Auteur(s): Tom Wallaces, Daniel Shepherd
    • Narrateur(s): Brian Telestai
    • Durée: 3 h et 13 min
    • Date de publication: 2019-03-26
    • Langue: Anglais
    • Pas de évaluations
    • Let me tell you something. Science has proven that 80% of our thoughts are negative and on top of that 90% of people have "bizarre" thoughts about contamination, harm, religious impropriety, losing control, and sexual perversion....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Effective Techniques to Manage Anxiety, Depression, Anger, Panic, and Worry
    • Auteur(s): Ursula Bins
    • Narrateur(s): Neil Reeves
    • Durée: 1 h et 26 min
    • Date de publication: 2024-10-07
    • Langue: Anglais
    • Pas de évaluations
    • Whether you’re new to Cognitive Behavioral Therapy or looking for a refresher, this book provides practical tools to help you achieve greater emotional balance and a calmer, more fulfilled life.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Boost Your Self-Worth and Build Unshakeable Confidence
    • Auteur(s): Nik Speakman, Eva Speakman
    • Narrateur(s): Eva Speakman, Nik Speakman
    • Durée: 8 h et 36 min
    • Date de publication: 2021-07-08
    • Langue: Anglais
    • Pas de évaluations
    • The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

  • Prix courant: 12,31$ ou 1 crédit

    Prix réduit: 12,31$ ou 1 crédit

    • Overcoming Anxiety, Phobias, Depression, and Eliminating Negative Thoughts
    • Auteur(s): Edmund Barton
    • Narrateur(s): Stephen Ray
    • Durée: 3 h et 3 min
    • Date de publication: 2021-06-30
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy (CBT) is a form of psychotherapy that seeks to analyze why you feel certain ways and how you see certain situations. Because anxiety is a reaction to these things....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Workbook Guide Made Simple to Combat Depression, Constant Negative Thoughts, Fear, Worry and Chronic Anxiety
    • Auteur(s): Mike Proctor
    • Narrateur(s): Tom Brooks
    • Durée: 3 h et 15 min
    • Date de publication: 2021-04-01
    • Langue: Anglais
    • Pas de évaluations
    • When properly implemented, cognitive behavioral therapy enables you to reclaim your personal power over your life. Believe it or not, everything that happens in your life is ultimately your responsibility. Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Beat Your Depression, Anxiety and Overthinking. Stop with Negative Attitude.
    • Auteur(s): John Marllow
    • Narrateur(s): Tom Brooks
    • Durée: 3 h et 56 min
    • Date de publication: 2021-02-12
    • Langue: Anglais
    • Pas de évaluations
    • With the growing pressure all around us, the development of psychological or mental problems is a very easy thing today. Psychological problems like depression, stress, PTSD, procrastination, and anxiety can take a toll on your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple Guide with Techniques for Retraining Your Brain. Ultimate Guide to Retrain Your Brain
    • Auteur(s): Mark Krail
    • Narrateur(s): Hedge T. Haiden
    • Durée: 3 h et 50 min
    • Date de publication: 2020-09-28
    • Langue: Anglais
    • Pas de évaluations
    • Sound interesting? The author thinks so too! Listen to Cognitive Behavioral Therapy and learn techniques to retrain your brain....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Use CBT to Break Free from the Chains of Negative Thought Patterns That Control Your Life - Depression, Anxiety - Rewire Your Brain
    • Auteur(s): Lionel Potts
    • Narrateur(s): Chris Reilly
    • Série: Emotional Intelligence Mastery, Livre 2
    • Durée: 3 h et 47 min
    • Date de publication: 2020-08-20
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will teach you everything you need to know about how CBT works, its fundamentals, and how to use it to treat mental disorders you may have, such as depression and anxiety....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Reshape Your Brain to Eliminate Anxiety, Depression and Negative Thoughts in Just 14 Days
    • Auteur(s): Frank Steven
    • Narrateur(s): Wilfred Peal
    • Durée: 3 h et 11 min
    • Date de publication: 2020-04-27
    • Langue: Anglais
    • Pas de évaluations
    • Are you having trouble regulating your emotions and behavior patterns? Are your coping mechanisms doing you more harm than good? Then you need to keep reading...Cognitive Behavioral Therapy is a ground-breaking approach to therapy....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 10 Ways to Manage Depression, Anger, Panic, Anxiety and Intrusive Thoughts
    • Auteur(s): Birgit Andersen
    • Narrateur(s): Eric LaCord
    • Durée: 3 h et 31 min
    • Date de publication: 2020-04-24
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy (CBT) is a method of psychotherapeutic treatment that helps patients understand behavior-influencing thoughts and feelings. CBT is often used to treat a wide array of conditions including phobias, addictions, depression, and anxiety....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A 9-Day Step by Step Guide to Change Your Thoughts, Become Free from Anxiety, and Live the Life You Deserve
    • Auteur(s): William J. Coleman
    • Narrateur(s): Russell Newton
    • Durée: 3 h et 14 min
    • Date de publication: 2020-04-23
    • Langue: Anglais
    • Pas de évaluations
    • Maybe you feel stuck? Or as if stress and anxiety dictate the way you live? The great news is that you’re not alone and breaking free from this situation is possible....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide to Retraining Your Brain, Overcoming Anxiety, Depression, and Fear
    • Auteur(s): Steve Brain
    • Narrateur(s): Chuck Yi
    • Durée: 3 h et 47 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Most behaviors are because of our thoughts and feelings. If one is to change their behaviors, they must start by transforming their mind-set. By identifying your core beliefs, you are likely to realize that you hold negative beliefs that block you from achieving your desires....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Simple Step-by-Step Guide to Managing Fear, Anxiety, Depression and Stress by Challenging Unwanted Thoughts
    • Auteur(s): Adrian Kirk
    • Narrateur(s): Jack Bellows
    • Durée: 2 h et 42 min
    • Date de publication: 2020-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Many of us interprets information that we receive differently, whether it is at work or elsewhere. As a result, we end up having to deal with problems that others might not understand or even see. This is where cognitive behavioral therapy comes in....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit