Cognitive Health

Liste de produits
    • The Ultimate Guide to Cognitive Behavioral Therapy (CBT). Effective Strategies to Defeat Anxiety, Rewire Your Brain and Gain Self-Confidence. Take Control of Your Life!
    • Auteur(s): Robert Ruggieri
    • Narrateur(s): Gina Dobbs
    • Durée: 6 h et 7 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • Pas de évaluations
    • Many times, you may wake up in the morning and make an unconscious decision as to whether you see yourself as your best ally or your worst enemy, never realizing how often it is the latter....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • CBT Made Simple - The Complete Guide to Overcoming Depression, Anxiety, Fear, Intrusive Thoughts and Managing Anger - Learn How to Master Your Emotions (Emotional Intelligence Series)
    • Auteur(s): Jason Mitchell
    • Narrateur(s): Andrew Michael
    • Durée: 5 h et 13 min
    • Date de publication: 2019-12-23
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy (CBT) is a well-developed and well-studied method that’s used to help people overcome depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, and many other mental health issues....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Cómo las distorsiones cognitivas guían nuestras vidas: Un viaje de descubrimiento por el paisaje de la mente humana [How Cognitive Distortions Guide Our Lives: A Journey of Discovery Through the Landscape of the Human Mind]
    • Auteur(s): Franz Winter
    • Narrateur(s): Vicente Castellano
    • Durée: 2 h et 40 min
    • Date de publication: 2024-03-04
    • Langue: Espagnol
    • Pas de évaluations
    • Bienvenido a un viaje por los rincones ocultos de la mente humana, una expedición que arroja luz sobre los hilos invisibles que guían nuestros pensamientos y decisiones.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Boost Your Brain Power and Remember More: Simple and Effective Techniques to Sharpen Your Memory and Enhance Your Cognitive Abilities
    • Auteur(s): Trevor Ponder
    • Narrateur(s): Terrence Scott Miller
    • Durée: 4 h
    • Date de publication: 2023-03-17
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking to improve your memory and boost your brain power? Look no further than Memory Improvement: How to Boost Your Brain Power and Remember More....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Overcome Anxiety, Worry, Fear, and Depression
    • Auteur(s): Christopher Rothchester
    • Narrateur(s): Michael Dlugozima
    • Durée: 3 h et 35 min
    • Date de publication: 2022-12-28
    • Langue: Anglais
    • Pas de évaluations
    • The aim of this audiobook is to provide you with all kinds of tips and suggestions which can help you live a life free from mental obstacles....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Retrain Your Brain. The Best Strategies for Managing Anger, Anxiety, Depression, Worry and Panic
    • Auteur(s): David Martin
    • Narrateur(s): DMS
    • Durée: 4 h et 14 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy, or CBT, is a temporary therapy method that can aid individuals discover new means to act by altering their thought patterns....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Analyze People - Manipulation Techniques - Rewire Your Anxious Brain - Cognitive Behavioral Therapy - Emotional intelligence 2.0 - Empath
    • Auteur(s): Ged Rogers
    • Narrateur(s): Sam Hairston, Lamont Mapp
    • Durée: 22 h et 21 min
    • Date de publication: 2021-11-11
    • Langue: Anglais
    • Pas de évaluations
    • Scientific evidence indisputably shows that your happiness depends primarily on how you manage your emotions. You usually think that intelligence is just logic skills, the ability to find connections. But intelligence is not only this: There is a vital emotional component....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Unlearn Bad Habits and Rewire Your Brain. Use Neuroplasticity and Beginner Exercises for Develop a Powerful Brain, Face Your Fears, Anxiety, Phobias & Negative Emotions
    • Auteur(s): Andy Zamar
    • Narrateur(s): Andrew Cooper, Andy Zamar
    • Durée: 15 h et 22 min
    • Date de publication: 2022-06-13
    • Langue: Anglais
    • Pas de évaluations
    • The brain is the most magnificent, powerful thing the universe has ever created. It is responsible for consciousness, for our experience, and for our behavior. Brain scans have revealed that successful people have different brains than the brains of other, average people....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Make Intelligent Decisions, Gain a Mental Edge and Increase Productivity (Critical Thinking for Logical Fallacies and Problem Solving)
    • Auteur(s): Joseph Fowler
    • Narrateur(s): Bruce Nix
    • Durée: 3 h
    • Date de publication: 2020-03-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Mental models are the mind’s framework to help us make sense of the world, solve problems, and make informed decisions. They are built with your education, past experiences, and habits of thought you create over time. But did you know your mental models can go wrong? Find out....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Why You Should Not Only Rely on Them and What to Do Instead (Critical Thinking for Logical Fallacies and Problem Solving)
    • Auteur(s): Joseph Fowler
    • Narrateur(s): Tom Haig
    • Durée: 3 h et 2 min
    • Date de publication: 2019-11-22
    • Langue: Anglais
    • Pas de évaluations
    • Do you constantly question your decision making? Or do you want to become more flexible and open-minded in all areas of your life? If you answered yes to any of the questions above, this guide will change your life for the better....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Control Your Thinking. Change Your Life. Improve Your Mental Health.
    • Auteur(s): James Borg
    • Narrateur(s): James Borg
    • Durée: 4 h et 52 min
    • Date de publication: 2023-04-20
    • Langue: Anglais
    • Pas de évaluations
    • Learn how to develop your own personal 'operating system' to change your perceptions, minimise dysfunctional thinking and direct you towards more success in life....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Cognitive Behavioral Therapy Techniques for Anxiety Relief
    • Auteur(s): Michelle Mann
    • Narrateur(s): Antoni La Vecchia
    • Durée: 3 h et 34 min
    • Date de publication: 2024-02-15
    • Langue: Anglais
    • Pas de évaluations
    • Are you struggling with anxiety that overwhelms your daily life? You're not alone.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Know How You Think, Change How You Feel
    • Auteur(s): Gwendoline Smith
    • Narrateur(s): Liza Seneca
    • Durée: 1 h et 43 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Informative and accessible, The Book of Knowing is a friendly therapeutic guide for teens to understand and control their feelings....

    Prix courant: 16,42$ ou 1 crédit

    Prix réduit: 16,42$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to Freedom from Anxiety, Depression and Negative Thoughts and Improve Your Mental Health for Regain Your Happiness
    • Auteur(s): Stephen Rosenberg
    • Narrateur(s): Rodney Tompkins, Karolina Z
    • Durée: 6 h et 3 min
    • Date de publication: 2020-04-09
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive Behavioral Therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit