Cognitive Health

Liste de produits
    • How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
    • Auteur(s): Steven Masley M.D.
    • Narrateur(s): Dan Woren
    • Durée: 10 h et 42 min
    • Date de publication: 2018-01-02
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • This is the first book to show how the brain can become insulin resistant through diet and lifestyle and to make clear how this has been directly linked to cognitive decline and memory loss....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
    • Auteur(s): Seth J. Gillihan PhD
    • Narrateur(s): Patrick Lawlor
    • Durée: 55 min
    • Date de publication: 2022-01-18
    • Langue: Anglais
    • Pas de évaluations
    • Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life....

    Prix courant: 8,90$ ou 1 crédit

    Prix réduit: 8,90$ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Helen Kennerley
    • Narrateur(s): Ali Vowles
    • Durée: 10 h et 9 min
    • Date de publication: 2019-12-19
    • Langue: Anglais
    • Pas de évaluations
    • Fully updated edition of the best-selling self-help book, now recommended on the national Reading Well scheme....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • La filosofía de los más fuertes y felices [The Philosophy of the Strongest and Happiest]
    • Auteur(s): Rafael Santandreu
    • Narrateur(s): Rafa Parra
    • Durée: 7 h et 12 min
    • Date de publication: 2018-11-08
    • Langue: Espagnol
    • 5 out of 5 stars 3 évaluations
    • Escucha ahora Nada es tan terrible, el libro de Rafael Santandreu. Un manual de autoterapia basado en la psicología cognitiva, la escuela terapéutica más eficaz y científica. El audiolibro de Nada es tan terrible contiene las herramientas de los mejores psicólogos....

    Prix courant: 19,80$ ou 1 crédit

    Prix réduit: 19,80$ ou 1 crédit

    • Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
    • Auteur(s): Andrei Nedelcu
    • Narrateur(s): Nicole Dolen
    • Durée: 3 h et 14 min
    • Date de publication: 2023-01-18
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy (CBT) is considered the "gold standard" of psychotherapy…and one of the reasons for this is that it gives you the skills and tools you need to address your problems as they arise in everyday life…no matter where they stem from....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain from Intrusive Thoughts, Emotional Intelligence, and More!
    • Auteur(s): Eva Spencer
    • Narrateur(s): Eva Spencer
    • Durée: 1 h et 43 min
    • Date de publication: 2022-05-23
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life....

    Prix courant: 14,09$ ou 1 crédit

    Prix réduit: 14,09$ ou 1 crédit

    • Strategies for Change Your Life in 21 Days, the Most Effective Methods to Overcoming & Manage Anxiety, Depression, Panic and Negative Thought Patterns
    • Auteur(s): Oliver Mindall
    • Narrateur(s): Art Stone
    • Durée: 3 h et 45 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • Pas de évaluations
    • Do you suffer from anxiety or depression and want to overcome them? Do you want to rid yourself of the panic and negativity that is holding you back? This book will change your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Boost Your Self-Esteem and Become Free from Anxiety, Panic, and Anger
    • Auteur(s): Zimbab Winston
    • Narrateur(s): Rory Young
    • Durée: 59 min
    • Date de publication: 2020-12-11
    • Langue: Anglais
    • Pas de évaluations
    • What is cognitive behavioral therapy? How is it used? What can you achieve with such a form of treatment? These and many other questions will be answered in this guide....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Six Skills to Improve Your Mood in Minutes
    • Auteur(s): Matthew McKay PhD, Martha Davis PhD, Patrick Fanning
    • Narrateur(s): Suzie Althens
    • Durée: 2 h et 35 min
    • Date de publication: 2022-03-29
    • Langue: Anglais
    • Pas de évaluations
    • Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • An Interactive Guide to the Most Powerful Machine on the Planet: Your Mind! (Using Psychology, CBT and REBT)
    • Auteur(s): Joeel A. Rivera M.Ed, Natalie Rivera
    • Narrateur(s): Jessica Geffen
    • Durée: 7 h et 11 min
    • Date de publication: 2021-06-02
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • We are all gloriously dysfunctional because we’re wielding the most powerful machine on the planet (the human mind), and no one taught us how to use it. That stops today! With The Human Mind Owner’s Manual that you never knew existed....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Scientifically Proven Method to Push Past Mental Walls and Achieve Your Goals
    • Auteur(s): Joanna Grover LCSW, Jonathan Rhodes PhD
    • Narrateur(s): Tina Huang, Oliver Walker, Rachel Butera
    • Durée: 7 h et 17 min
    • Date de publication: 2023-06-20
    • Langue: Anglais
    • Pas de évaluations
    • Discover a scientifically proven method to overcome obstacles and make choices that lead us closer to our goals—featuring a foreword by Martina Navratilova....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • What Unusual Brains Tell Us About Ourselves
    • Auteur(s): Eric R. Kandel
    • Narrateur(s): David Stifel
    • Durée: 9 h et 36 min
    • Date de publication: 2018-08-28
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Eric R. Kandel, the winner of the Nobel Prize in Physiology or Medicine, is one of the pioneers of modern brain science. His work continues to shape our understanding of how learning and memory work and to break down age-old barriers between the sciences and the arts....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • A Very Short Introduction
    • Auteur(s): Michael O’Shea
    • Narrateur(s): Dennis Holland
    • Durée: 4 h et 40 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Michael O'Shea provides a non-technical introduction to the main issues and findings in current brain research, and gives a sense of how neuroscience addresses questions about the relationship between the brain and the mind....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Workbook for Anxiety (A 7-Step Program to Overcome Your Fear, Panic, Anxiety, and Worry)
    • Auteur(s): Antonio Matteo Bruscella
    • Narrateur(s): Christopher Power
    • Durée: 2 h et 58 min
    • Date de publication: 2019-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Within this comprehensive workbook, you will find key details of cognitive behavioral therapy, a therapy that has gained a large following in recent years and is touted as producing long-lasting, effective results....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Joseph Murphy
    • Narrateur(s): Aditya Venkataswami
    • Durée: 8 h et 9 min
    • Date de publication: 2023-12-18
    • Langue: Telougou
    • Pas de évaluations
    • This remarkable book by Dr. Joseph Murphy, one of the pioneering voices of affirmative-thinking, will unlock for you the truly staggering powers of your subconscious mind. Combining time-honoured spiritual wisdom with cutting-edge scientific research....

    Prix courant: 25,76$ ou 1 crédit

    Prix réduit: 25,76$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How Neural Networks Grow Smarter
    • Auteur(s): Peter Robin Hiesinger
    • Narrateur(s): Joel Richards
    • Durée: 12 h et 22 min
    • Date de publication: 2023-08-08
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • How does a neural network become a brain? While neurobiologists investigate how nature accomplishes this feat, computer scientists interested in AI strive to achieve this through technology. The Self-Assembling Brain tells the stories of both fields....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Psychology of Money, Highly Sensitive Person, Mental Training, How to Talk to Anyone, Psychology of Human Behavior: The Ultimate Guide to the Human Mind
    • Auteur(s): Addison Bell
    • Narrateur(s): Frank Gerard
    • Durée: 25 h et 33 min
    • Date de publication: 2021-05-18
    • Langue: Anglais
    • Pas de évaluations
    • How would your life be different if you could talk to anyone? Imagine being able to confidently approach strangers and instantly be able to engage in an interesting conversation....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit