Cognitive Health

Liste de produits
    • How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness (Think Smarter, Not Harder, Book 10)
    • Auteur(s): Peter Hollins
    • Narrateur(s): Russell Newton
    • Durée: 4 h et 52 min
    • Date de publication: 2022-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Sorry, you can’t actually “train your brain”. But you can force it to adapt, grow, and perform to its full potential....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): John Elford
    • Narrateur(s): Tim Coles
    • Durée: 4 h et 27 min
    • Date de publication: 2018-10-01
    • Langue: Anglais
    • Pas de évaluations
    • The focus of this audiobook is on the similarities between the 12 steps and cognitive behavioral therapy. What are often seen as opposing approaches are, upon close examination, found to have great similarities that bring them much closer and more in line than previously considered....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Noah Rudlow
    • Narrateur(s): Shafi
    • Durée: 48 min
    • Date de publication: 2023-05-05
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive Behavioral Therapy, or CBT, is a form of psychotherapy that has been proven effective in treating a wide range of mental health disorders. This audiobook will teach you all about cognitive behavior therapy and how it can be used to overcome negative thoughts and emotions....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • An Evidence-Based Cognitive Behavioural Guide
    • Auteur(s): Myra Hunter, Melanie Smith
    • Narrateur(s): Ali Vowles, Olivia Konig
    • Durée: 5 h et 21 min
    • Date de publication: 2021-02-04
    • Langue: Anglais
    • Pas de évaluations
    • An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • The Ultimate Guide for Cognitive Behavioral Therapy and EQ to Improve Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, and Stress
    • Auteur(s): Maxwell Jensen
    • Narrateur(s): Joseph Thorson
    • Durée: 2 h et 42 min
    • Date de publication: 2021-04-22
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will teach you the root causes of emotions, and strategies that you can apply to get rid of anger, depression, anxiety, stress, negativity, insecurity....

    Prix courant: 17,16$ ou 1 crédit

    Prix réduit: 17,16$ ou 1 crédit

    • The Complete Guide to Cognitive Psychology Including the Theories of Francis Galton, Sigmund Freud and Ivan Pavlov
    • Auteur(s): Shona Saul
    • Narrateur(s): Daphne Kouma
    • Durée: 5 h et 20 min
    • Date de publication: 2024-11-14
    • Langue: Anglais
    • Pas de évaluations
    • In this book, Shona Saul draws on the latest scientific research to present this hugely important subject in a new and exciting manner and brings the subject to life for the general listener.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Secret to Training and Restructuring Negative Thoughts Using Cognitive Behavioral Therapy Skills for People Who Suffer from Anxiety and Depression
    • Auteur(s): R.J. Miller
    • Narrateur(s): Seth Fuentes
    • Durée: 4 h et 12 min
    • Date de publication: 2023-06-10
    • Langue: Anglais
    • Pas de évaluations
    • The average human has 12,000 to 60,000 thoughts per day—up to 41.6 thoughts a minute. That makes the brain an incredibly busy organ! The National Science Foundation estimates that 80 percent of daily thoughts are negative, and of these, 95 percent are repetitive....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Conquer Anxiety, Depression, and Panic Attacks with Easy CBT Techniques to Boost Your Emotional Intelligence, Eliminate Intrusive Thoughts, and Rewire Your Brain
    • Auteur(s): Eric Holt
    • Narrateur(s): Eric Holt
    • Durée: 2 h et 17 min
    • Date de publication: 2024-09-17
    • Langue: Anglais
    • Pas de évaluations
    • In this audiobook Eric Holt presents powerful techniques rooted in cognitive behavioral therapy (CBT) to help you break free from the grip of anxiety, depression, and panic.

    Prix courant: 14,09$ ou 1 crédit

    Prix réduit: 14,09$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Retrain Your Brain to Overcome Anxiety, Depression, Addiction, OCD, Phobia, Stress, & Procrastination ... (Essential CBT Skills & Practices)
    • Auteur(s): Jessica Flounder
    • Narrateur(s): Mandy Grant-Grierson
    • Durée: 49 min
    • Date de publication: 2021-11-11
    • Langue: Anglais
    • Pas de évaluations
    • Start setting your pain and fears free, and stop limiting your life. There is more to life if only you take the bold step. Get ready for a life-changing journey that will be leaving no stone unturned while transforming your thoughts, beliefs, and habits....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • What Anger, Heat, Weight Gain, Cognitive Decline, and Immune Frailty Really Is, and the 5 Easy Steps Any Woman Can Take to Reset the Mind-Body Connection
    • Auteur(s): Maria Ian
    • Narrateur(s): Natalie Gooding
    • Durée: 4 h et 6 min
    • Date de publication: 2022-09-26
    • Langue: Anglais
    • Pas de évaluations
    • Do you know the difference between menopause and the cessation of menstrual periods? Are you trying to understand what your body and mind are experiencing right now? If these questions interest you, then The Menopause Relief Paradox is the perfect listen....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Using Cognitive Science to Get a Job, Do it Well, and Advance Your Career
    • Auteur(s): Art Markman
    • Narrateur(s): Matthew Boston
    • Durée: 6 h et 22 min
    • Date de publication: 2020-12-22
    • Langue: Anglais
    • Pas de évaluations
    • If you're in a job interview, how should you think about the mindset of the interviewer? If you've just been promoted, how do you handle the tensions of managing former peers? And what are the telltale mental signs that it's time to start planning your next career move? Find out....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Techniques for Retraining Your Brain By Jason M. Satterfield & The Great Courses: Key Takeaways & Analysis Included
    • Auteur(s): Ninja Reads
    • Narrateur(s): Ninja Reads
    • Durée: 54 min
    • Date de publication: 2020-01-31
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy, or CBT, has been gaining ground in popular self-help literature. Cognitive Behavioral Therapy: Techniques for Retraining Your Brain is a comprehensive course study of the therapy....

    Prix courant: 5,00$ ou 1 crédit

    Prix réduit: 5,00$ ou 1 crédit

    • A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression Along with Tips for Using Mindfulness to Rewire Your Brain
    • Auteur(s): Heath Metzger
    • Narrateur(s): Sam Slydell
    • Durée: 3 h et 42 min
    • Date de publication: 2020-03-31
    • Langue: Anglais
    • Pas de évaluations
    • Are you sick and tired of not being able to achieve psychological peace and a sense of well-being? If so, you've come to the right place. You see, mental tranquility doesn't have to be complicated....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Closer Look at Trauma, PTSD & Insecure Attachment Styles/Sleep Smarter & Better While Fighting Insomnia Through Stress Management, Gut Health & Cognitive Behavioral Therapy 2-N-1 Bundle
    • Auteur(s): Eric Ramsey
    • Narrateur(s): Christopher Lawson
    • Durée: 6 h et 49 min
    • Date de publication: 2020-07-22
    • Langue: Anglais
    • Pas de évaluations
    • The experience you have been through was horrible enough. Stop punishing yourself by not dealing with your past. Healing is not only achievable - it can start today....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Analyze Body Language & Nonverbal Communication with Emotional Intelligence and CBT Therapy. Outsmart a Narcissistic Ex with NLP, Cognitive War, Empathy and Social Skills
    • Auteur(s): Mike Cold
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 5 min
    • Date de publication: 2020-02-15
    • Langue: Anglais
    • Pas de évaluations
    • If you ever wanted to learn how to read people with the ease of reading a book, keep reading! As we know, in everyday life we are exposed to constant dangers: We may be in contact with people who have bad intentions, manipulators, fraudsters, or even a narcissistic and abusive ex....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Was man von Heiligen, Anwälten und Serienmördern lernen kann
    • Auteur(s): Kevin Dutton
    • Narrateur(s): Bodo Henkel
    • Durée: 10 h et 58 min
    • Date de publication: 2024-10-18
    • Langue: Allemand
    • Pas de évaluations
    • Sind Sie ein Psychopath? Natürlich sind Sie kein Psychopath. Vielleicht sind Sie eine Führungskraft oder ein sehr spiritueller Mensch. Sie haben Charme ...

    Prix courant: 24,68$ ou 1 crédit

    Prix réduit: 24,68$ ou 1 crédit