Cognitive Techniques

Liste de produits
    • How to Heal Your Body + Mind with CBT Techniques and Activate Your Vagus Nerve. Master Your Emotions and Overcome Anxiety, Depression and Panic Attacks
    • Auteur(s): Sophie J. Harris
    • Narrateur(s): Jane McCormack
    • Durée: 8 h et 8 min
    • Date de publication: 2020-08-07
    • Langue: Anglais
    • Pas de évaluations
    • You can learn necessary and beneficial techniques to cope naturally with anxiety and many other problems by using CBT and stimulating your vagus nerve....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Techniques for Retraining Your Brain By Jason M. Satterfield & The Great Courses: Key Takeaways & Analysis Included
    • Auteur(s): Ninja Reads
    • Narrateur(s): Ninja Reads
    • Durée: 54 min
    • Date de publication: 2020-01-31
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy, or CBT, has been gaining ground in popular self-help literature. Cognitive Behavioral Therapy: Techniques for Retraining Your Brain is a comprehensive course study of the therapy....

    Prix courant: 5,00$ ou 1 crédit

    Prix réduit: 5,00$ ou 1 crédit

    • The 21 Day CBT Workbook for Overcoming Fear, Anxiety, and Depression: How to Use 30 Proven Techniques to Get Measurable Relief and Improve Your Daily Life
    • Auteur(s): Jacob Greene
    • Narrateur(s): Sam Bogart
    • Durée: 3 h et 41 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • Pas de évaluations
    • Your practical guide to conquering fear, beating anxiety, and pushing away depression....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Analyze People - Manipulation Techniques - Rewire Your Anxious Brain - Cognitive Behavioral Therapy - Emotional intelligence 2.0 - Empath
    • Auteur(s): Ged Rogers
    • Narrateur(s): Sam Hairston, Lamont Mapp
    • Durée: 22 h et 21 min
    • Date de publication: 2021-11-11
    • Langue: Anglais
    • Pas de évaluations
    • Scientific evidence indisputably shows that your happiness depends primarily on how you manage your emotions. You usually think that intelligence is just logic skills, the ability to find connections. But intelligence is not only this: There is a vital emotional component....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Dark Psychology Secrets, Analyze & Influence People with NLP. How to Learn Reading Friends and Develop Body Language Skills.
    • Auteur(s): Robert Tower
    • Narrateur(s): Andy Baronson
    • Durée: 12 h et 44 min
    • Date de publication: 2020-09-18
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Four powerful psychology audiobooks that’ll make you win every argue, read people's minds, and influence their decisions. Aren’t you sick and tired of being a slave to your own mind? Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Complete CBT Guide on How to Retrain your Brain, Techniques to Overcome Anxiety, Depression, Addictions, and Unhappiness
    • Auteur(s): Kreg Jonathan
    • Narrateur(s): Eric Wheeler
    • Durée: 3 h et 16 min
    • Date de publication: 2020-05-13
    • Langue: Anglais
    • Pas de évaluations
    • Do you often feel depressed without knowing why? Have you ever found yourself anxious, even when everything was ok? Would you like to reveal the most powerful tool to block negative thoughts and break bad habits? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Bewährte Speed-Reading Techniken | Blitzschnelles Lernen | Produktiver arbeiten | Essen für kognitive Energie [Supercharge Productivity Habits, Proven Speed Reading Techniques, Accelerated Learning Unlocked, and Brain Superfoods for Cognitive Power]
    • Auteur(s): John R. Torrance
    • Narrateur(s): Christian Lampert
    • Durée: 17 h et 17 min
    • Date de publication: 2021-12-23
    • Langue: Allemand
    • Pas de évaluations
    • Das Produktivität-Komplettset: Der einzige Leitfaden, den Sie jemals brauchen werden, um Ihr Produktivitätsniveau zu steigern und Ihre Lese - und Lernfähigkeiten zu verbessern! Hören Sie, um mehr zu erfahren....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Relaxation Techniques for Anxiety, Mindfulness-Based Cognitive Therapy, How to Breath, Meditation for Health and Self-Compassion
    • Auteur(s): Hannah Grace
    • Narrateur(s): Ms. J Voa
    • Durée: 1 h et 51 min
    • Date de publication: 2019-05-01
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Do you want to reduce your stress, discover how to tranquil your mind, how to control anxiety, and improve your quality of sleep...? Then this audiobook is for you! Listen to find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Techniques You Need to Free Yourself from Anxiety, Depression, Phobias, and Intrusive Thoughts. Avoid Harmful Meds by Retraining Your Brain with CBT.
    • Auteur(s): John Heffner
    • Narrateur(s): Joe Wosik
    • Durée: 3 h et 4 min
    • Date de publication: 2019-11-13
    • Langue: Anglais
    • Pas de évaluations
    • Take control of your mind and start your CBT journey to achieving happiness! If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or fears associated with phobias, then your actions might not be to blame....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Cognitive Behavioral Therapy Techniques for Anxiety Relief
    • Auteur(s): Michelle Mann
    • Narrateur(s): Antoni La Vecchia
    • Durée: 3 h et 34 min
    • Date de publication: 2024-02-15
    • Langue: Anglais
    • Pas de évaluations
    • Are you struggling with anxiety that overwhelms your daily life? You're not alone.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate 2.0 Techniques for Retraining Your Brain to Overcome Anxiety, Depression & Panic. EQ & CBT Made Simple - Learn in 7 Weeks!
    • Auteur(s): John Heffner
    • Narrateur(s): Derek Dysart, Joe Wosik
    • Durée: 6 h et 2 min
    • Date de publication: 2020-09-03
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • This bundle includes the most powerful collection of strategies that will help you improve in every area of your emotional life, personal life, and with your relationships....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • How to Boost Your Brain Power and Remember More: Simple and Effective Techniques to Sharpen Your Memory and Enhance Your Cognitive Abilities
    • Auteur(s): Trevor Ponder
    • Narrateur(s): Terrence Scott Miller
    • Durée: 4 h
    • Date de publication: 2023-03-17
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking to improve your memory and boost your brain power? Look no further than Memory Improvement: How to Boost Your Brain Power and Remember More....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Conquer Anxiety, Depression, and Panic Attacks with Easy CBT Techniques to Boost Your Emotional Intelligence, Eliminate Intrusive Thoughts, and Rewire Your Brain
    • Auteur(s): Eric Holt
    • Narrateur(s): Eric Holt
    • Durée: 2 h et 17 min
    • Date de publication: 2024-09-17
    • Langue: Anglais
    • Pas de évaluations
    • In this audiobook Eric Holt presents powerful techniques rooted in cognitive behavioral therapy (CBT) to help you break free from the grip of anxiety, depression, and panic.

    Prix courant: 14,09$ ou 1 crédit

    Prix réduit: 14,09$ ou 1 crédit

    • Neuro-Linguistic Programming and Cognitive Behavioral Therapy - Learn CBT Techniques and NLP Strategies to Build Brain Strength and Become Your Best Self
    • Auteur(s): Tom Shepherd
    • Narrateur(s): Commodore James
    • Durée: 10 h et 28 min
    • Date de publication: 2019-08-21
    • Langue: Anglais
    • Pas de évaluations
    • If you’ve ever struggled with crippling self-doubts or felt that success was always just out of your reach, you need The Armchair Psychologist. This is the best bundle for anyone looking to change their mindset and to rest their inner dialogue....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias
    • Auteur(s): Yasmin Bill
    • Narrateur(s): Jeannette Lehr
    • Durée: 20 min
    • Date de publication: 2016-07-20
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • A step-by-step guide to mindfulness, peace, and happiness....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Stop Worry, Eliminate Insecurity and Fear in Your Relationships. Declutter Your Mind, Rewire Your Brain Using Cognitive Behavioral Therapy and More Techniques
    • Auteur(s): Aaron Davis
    • Narrateur(s): Dan Jones
    • Durée: 5 h et 24 min
    • Date de publication: 2020-12-04
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking for a complete guide on anxiety and panic? As you’ll learn, a major cause of anxiety is the way we interpret what’s happening around us - the story we tell ourselves whenever something happens....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Effective Techniques to Manage Anxiety, Depression, Anger, Panic, and Worry
    • Auteur(s): Ursula Bins
    • Narrateur(s): Neil Reeves
    • Durée: 1 h et 26 min
    • Date de publication: 2024-10-07
    • Langue: Anglais
    • Pas de évaluations
    • Whether you’re new to Cognitive Behavioral Therapy or looking for a refresher, this book provides practical tools to help you achieve greater emotional balance and a calmer, more fulfilled life.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Cognitive Behavioral Therapy Techniques for Improving Your Relationships and EQ - Overcome Anxiety, Depression, Manipulation, Narcissistic Abuse, and More!
    • Auteur(s): Eva Spencer
    • Narrateur(s): Eva Spencer
    • Durée: 2 h et 58 min
    • Date de publication: 2022-09-21
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive Behavioral Therapy (CBT) and Emotional Intelligence (EQ) can help you overcome your issues and live the life you want to live. By using CBT and EQ techniques, you can learn how to change your thoughts in order to feel better about yourself and others around you....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • Proven Manipulation Techniques to Influence People with Meditation, Persuasion, and Cognitive Behavior Therapy
    • Auteur(s): Nicholas J. Morris
    • Narrateur(s): Clay Willison
    • Durée: 3 h
    • Date de publication: 2020-02-14
    • Langue: Anglais
    • Pas de évaluations
    • Proven manipulation techniques to influence people with meditation, persuasion, and cognitive behavior therapy....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit